What Eating Only Fruits Looks like: My Fruitarian experience

In early February, I took part in a fruit-only challenge, which for me, included fruits and herbs. In this video, I'll share what I ate on specific days of the challenge.
Juicer mentioned is the Kuvings Auto10 and Kuvings Revo830 from ‪@KuvingsUSA‬. Use the code "brandon" to save 10% on all juicers, blenders, and accessories: bit.ly/brandon...
Raw Juice from Julian's Juicebox. Use code "BRANDON10" for 10% off: bit.ly/jjuiceb...
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[@BrandonAhmaud]

Juicers used is the Kuvings Auto 10 and Revo 830 from @KuvingsUSA. Use the code "brandon" to save 10% on all juicers, blenders, and accessories: bit.ly/brandonxkuvings

[@darrius8033]

Can you make an video about herbs you drink in tea that benefits men

[@BrandonAhmaud]

​@@darrius8033 I got a few videos on herbs and herbal teas coming

[@darrius8033]

@@BrandonAhmaud Gotcha

[@gbsogo]

​@@BrandonAhmaud Can you drink 1 gallon of water while eating nothing but fruits and taking herbs everyday only eating fruits all day everyday is it safe to drink that much water

[@TyBrownsr]

This is highly appreciated from someone trying to learn how to get off the SAD diet. Been following you and brother yahki for a while now. We have to Eat to live not live to eat. Peace and blessings.

[@BrandonAhmaud]

Peace, family! I'm in agreement! Following a 'eat to live' approach is the way forward. I wish you strength on your journey.

[@anthonyr7902]

@@BrandonAhmaudwhat are your thoughts in eating boiled grass fed meat ? Along with frugívor diet 🤔

[@yaboitonio]

Been following you for almost a year now and just wanna say your content is fire, you and yahki have really been putting me on how we really supposed to eat. 💪🏽💪🏽

[@BrandonAhmaud]

I appreciate you family 🙏🏽👑

[@Jayy717]

Zucchini noodles paired with the avocado looked so bomb

[@donleonhart274]

Ever a concern about what all that fruit may be doing to your liver enzymes?? And NAFLD??? very curious on your thoughts.....

[@JC-tz1rq]

My concern with going fruitarian is that I do not want to look like a pencil stick!!!! I def appreciate that I won't be a fat sloppy mess but I just dont wanna see myself looking like I have no meat on my bones. I wish I could be a fruitarian that is healthy and look healthy.

[@ivan_vishnevskiy]

Very cool experience! Have you tried eating only fruits without spices or dishes? This is exactly how I eat now: the cleaning effect is better. Thank you!

[@rozchristopherson648]

Greetings. I'm in southwestern PA also. I'm 63 and vegan for 8 years. I did 10 months raw. I also did one-meal-a-day (OMAD) following Dr. McDougall's "Starch Solution" diet. My best friend's husband cowrote some chapters of Dr. Joel Fuhrman's book "Fast Food Genocide," so I follow Dr. Fuhrman's recommendations as well. I recently started to return to a more raw vegan/fruitarian diet which is the best way to control my blood pressure. I am trying to do a 4 -hour eating window to get in enough calories with primarily raw fruits and vegetable. Thank you so much for this video. PS You can dehydrate the peels of citrus fruits and grind them up in smoothies so that all of the fruit is utilized, and none goes to waste. 🧡

[@NostrilNuisance]

so hyped to see this space of the Internet flourishing ima be up there to push it along soon‼️🤧

[@carolgayfagerhaugh1969]

I am on a water fast day four . . . My goal is seven days . . . I was bored doing zucchini noodles because I was just using like pasta ideas but after this video my creativity has shot off the hook. My mouth is watering for that dish you just created. I wonder if a splash of brags aminos or coconut aminos would add a bit of taste to what you’ve shown? Do you use Bragg Products Like ACV , Bragg Aminos and Nutritional yeast ?

[@damikey85]

The zucchini noodle bowl 😩😩🔥🔥

[@Chicaorganica]

This is a great video! I’m not going to lie some parts of this video had me laughing 😂 When you said how some of the juices you tried was “Fire” but you had the most simple expression on your face!! I’m going to have to take a page from your book when I fix my juices! Normally I put the ingredients in the juicer and do other things but you stood there calm until it was done! Thank you for the inspiration!

[@itsmegotdamn1779]

The fire part be having me rollin

[@TorahKeeperRuachSeeker7]

I’m fairly new to your channel. Having a semi difficult time finding reliable herbs like sea moss, burdock, etc do you have a reliable source

[@carolgayfagerhaugh1969]

That date sauce is making me drool ! Gonna do that on my zucchini pasta ! Next Time !

[@jordanlopes1175]

Creativity on point brotha, Peace. Ps, long fingers are attributed to Intelligence

[@mathman228]

Hey My Brother, where did you get that stretch device? I would love to get one! Oh and what type of juicer do you use?

[@vmaultsby]

Grandrising 😘❤️✊🏾🙏🏾. Your cat got me @ 4:14 😂😂❤

[@BrandonAhmaud]

Grand rising. He's always looking for screen time 😂

[@vmaultsby]

@@BrandonAhmaud 😂❤️😂

[@javachip5324]

What herbs or fruits could I use to clear up my acne I was told that I was dehydrated my skin is very dry and nothing seems to work

[@jetsverse]

Those zucchini noodles looked amazing. I have no idea what soursop is but it i'd love to try it.

[@shylynwright3951]

0:34 WHAT KIND OF YOGA EQUIPMENT ??

[@henryng439]

I tried drinking only carrot juice, salt, olive oil, and wheat grass tea. I felt more energetic.

[@BrandonAhmaud]

How did you use olive oil?

[@kungfukenny1540]

I gotta try this

[@henryng439]

@@BrandonAhmaud I wanted at least some fat in my diet so I used first-cold press olive oil.

[@henryng439]

Poured small amount into my wheat grass tea. Other info: I'm vegan.

[@henryng439]

I also noticed that drinking plain wheat grass sometimes gives me a slight stomachache. Adding the oil prevents it.

[@Ka14112]

What is your height and weight?

[@amandaellis7366]

Hi Brandon.... I am not sure if you tried this as a sauce, but you can try homemade Cashew cream. This is very versatile. I have been making this a lot lately. It's very easy to do with your powerful Kuvings Blender. I start off with 2 cups of soaked raw cashews overnight ( personally I like to use roasted unsalted cashews).If in a hurry you can boil water. Once water is boiled put cashews in that water & let sit for 2 or more hours. Drain & rinse in cool water. Put in blender, add cool water a little at a time. Here you can add water as needed depending how thick or thin you would it to be. You can season it as you see fit. For me I leave it plain because I use it for whatever I may need it for. For example sometimes I use it as a coffee creamer then I would use a small portion of that to make it semi-sweet. I also use it as a mushroom cream sauce for my gluten free pasta & so on... This is only a suggestion. Other than I would like to let you that I have taken a few of your tips. I purchased the Auto10 thru you during Christmas & New Years when you was offering that huge discount with your code. I have no regrets there. I did had an issue with the hopper poping open often. I reached out to Kuvings, they replaced it. Excellent customer service. The tip(s) I used from you is that I use either a ceramic or glass measuring cup with pour spout for the juice. I also like the pulp container with a plastic bag so that I do not have to clean the container often. Just throw out the bag & I'm done. Also I store juice in glass jars. Also I would like to try your burdock juice recipe but that is difficult to find where I am. Thank You for all you do.

[@BrandonAhmaud]

Hey, I'm going to try the cashew cream recipe. It sounds delicious. I'm glad Kuvings was able to resolve your issues. Their customer service is indeed excellent. I hope you get to try raw burdock one day. Thanks for your support 🙏🏽

[@treadwater6523]

Doin dem ups fast usain bolt

[@Jay_323]

🤦‍♂️🤦🏿‍♂️🤦🏼‍♂️🤦🏽‍♂️🤦🏾‍♂️

[@tata-pf1eb]

Excellent video ❤❤

[@JJ305JJ]

Bro that zucchini spaghetti with the sauce you made looks bomb. Ima have to try that one out.

[@BrandonAhmaud]

I believe you'll find it enjoyable and easy to adjust to your preference.

[@damikey85]

With the OMAD thing I’m doing next month all the way up until early September then back to IF ( I like to switch it up) I think I’ll do two weeks of fruit only. I’m curious how my body will react

[@eliahfloyd3429]

Good vid could you put a link to that flex tool? I’m looking to increase my flexibility as well and I’m wondering how that tool work

[@anumolanu8799]

Hi .... Your eyes are amazing. ...l love it. Can you explain how to change eye colour with juice fasting and raw vegan...

[@SoftwareDownloadSuccessful]

My family and I are cleansing and intend to transition to a mostly raw fruit diet (occasional cooked quinoa, sweet potatoes). This video was comforting and helped me see how realistic this lifestyle is. Idk why I was feeling anxious and overwhelmed at the idea

[@bettydawes3042]

WOw!! Really nice video...Im going to mimic this routineHow long was the challenge?

[@spiritualak5147]

8:08 🤤 💣💯❤️

[@ksims7846]

I just used your code to order the AUTO10. Keep doing what you’re doing!

[@siirirantanen2796]

Hey, I am wondering how do you get enough protein and where do you get it? Or what are your thoughts about it. Would like to hear about it from you, as your thoughts and videos seem very interesting and your eating habits are inspirational.

[@drdre8702]

Could u share the foods you have re introduced since you have stop following the sebi list (everything if u could)

[@treezmatt]

been watching your content for years now. i always come back to check in. this was right on time. thank you for sharing julians juicebox i'll be ordering bulk from them until i get a juicer... peace man

[@d.j.2litt]

I thought I was the only one who enjoyed eating fruits in the Sunlight 😅 Salute to you for the informative video!

[@splinter2804]

Bro this vid inspire to alot...much thanks...u make healthy look realy good

[@grace.compassion]

Would love to see the process of how you made the zucchini noodles! They look 🔥

[@KitaBillions]

Very interesting to watch thanks for sharing

[@TunjiFBaby]

Peace god ✌🏿, dope vid! Say now how many juicers/blenders do you actually acquire?? lol im over here trying to keep up with the different variations haha im jk bro but keep up the awesome work. You’re doing numbers in the community for those that are wanting to adapt a healthier & holistic lifestyle 💯 🖤

[@BrandonAhmaud]

Lol, peace, God. I hope I can gift my supporters with a juicer soon. It's in the works. I appreciate the love and support 🙏🏽👑

[@Vodkakush_]

Been tryna fruit fast but haven’t been able to lately

[@racqfitness7028]

I have never tasted a soursop, and I'm sad😢😢😢

[@OPEN-TO-LEARNING-THE-TRUTH]

Bro when is the book coming out? ❤❤❤❤❤

[@QTHETRAINER111]

I did this today after been feasting for the pwst few weeks. Extremely tough to do judt fruits but i managed lol

[@BrandonAhmaud]

Surprisingly, it wasn't as challenging as I expected. I would have said something different last year lol Props to you for giving it a shot.

[@ConsciousAlchemy458]

Bro be caution with fruitarianism as a solo diet it can be dangerous but if you eat high fruits mixed with All the other good foods you should be on point.

[@BrandonAhmaud]

No worries, I listen to my body well and know my limits. Do what works best for you. 💪🏾

[@ConsciousAlchemy458]

@@BrandonAhmaud Facts intuitive eating I see

[@ezekielvision]

Im coming soon hit them diamond up

[@LitwithRooi]

eating the fruit will leave you more filling. The smoothie = minus fibre . You need the fibre to feel satiated.

[@BrandonAhmaud]

I felt very satisfied. Hydration is crucial. What's effective for me works well. You should do what suits you best.

[@LitwithRooi]

you are right @@BrandonAhmaud

[@dwaymike8918]

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@sherrygrace8519]

Thank you 😊

[@NomisDroffo-xt5ep]

Damn that juicer is off the chain what type of juicer is that

[@BrandonAhmaud]

Yes, I enjoy using them. The first juicer is the Kuvings Auto 10, and the second is the Revo 830. I left a link and discount code in the pinned comment.

[@GEllis-uh2hn]

Your barely eating though 🫤🤔and your already under weight...great routine but need to eat more plant-base meals ...much love.

[@BrandonAhmaud]

You're basing your opinion on speculation and assumption. By all means, continue to live in a way that works best for you. Thanks for watching.

[@garrettb72]

Gotta up them starches and veggie. Fruits are a dessert. Plant based for life! Peace y'all

[@Picturegirl26]

This juice looks so good

[@Tennessee24]

Oh myyy goodness 😊

[@deonlion]

Great vid!!

[@BrandonAhmaud]

Thank you!

[@justinrivas5728]

You love them pears bro lol. Good shit tho 💪🏾💪🏾

[@BrandonAhmaud]

Lol facts

[@Theephilliestzee]

Thank you for this💯 what do you eat when you’re not on this raw diet ?

[@BrandonAhmaud]

Depends on the day. Fonio, teff, quinoa, chickpeas, etc

[@NuHeru529]

Peace King! Can you tell me the name of the device you're using for flexibility?

[@BrandonAhmaud]

Peace king. It's called feet up for stretching. I found it on Facebook marketplace

[@NuHeru529]

@@BrandonAhmaud Much appreciated.

[@Vino_Czar]

💪🏽💪🏽💪🏽

[@tarshajoyner5829]

Thank you Brandon for sharing with us. I myself am planning on doing this and to be able to watch it in real time and knowing that I have to prepare and be consistent makes me feel/know that I too can take this journey.

[@BrandonAhmaud]

Glad it was helpful! You got this!

[@mashalsalt4213]

Wow, seeing the results in action is wonderful. 🕊 ❤ Thank you

[@BrandonAhmaud]

🙌🏽 you're welcome. Thanks for watching

[@Devilsqueen123]

Wow this guy is truly inspirational

[@clevero8532]

No ginger in that first juice is crazy

[@BrandonAhmaud]

Ginger enhances most recipes. However, I wanted to utilize what I had available that day.

[@lamottecashmere]

Where you get dat juicier from bro

[@BrandonAhmaud]

I left a link on the pinned comment

[@lasheriamack4067]

What machine is used for the smoothie?

[@BrandonAhmaud]

It's the professional CB1000 Blender, intended for commercial use.

[@dimensionaljd369]

🔥🔥🔥🔥🔥

[@dumbtweets]

The more you juice the more get skinny you don’t want that don’t you?

[@firepingu150xd7]

fire vid dawg. personally been off my fasting game so i been on fruit only and will continue to going back into water/dryfasts 💯

[@BrandonAhmaud]

I appreciate it. Keep it up. I'm confident that you'll establish a consistent routine that suits you.

[@firepingu150xd7]

@@BrandonAhmaudwill do! the content always a source of encouragement ❤️

[@boefay5755]

Are you in IT? 🤔

[@AbcdEfg-zx5hm]

Would just eating fruits heal and help with weight loss for a type O blood type no one has answered this question yet

[@BrandonAhmaud]

You can answer the question through research and application.

[@AbcdEfg-zx5hm]

@@BrandonAhmaud so I guess you can’t then ppl promote this but don’t like to answer why make the video then

[@BrandonAhmaud]

@@AbcdEfg-zx5hm I created the video to share my personal experience. The answers you're seeking will depend on your own experiences.

[@KennethAlston-m1d]

Finally

[@italeatsandtreats]

Love this brother, thanks for sharing!

[@BrandonAhmaud]

Glad you enjoyed it!

[@Todd-yu7qx]

Great video very focused bro

[@BrandonAhmaud]

Appreciate it!

[@swervinservin24-7]

Trying that smoothie tomorrow 💪🏾

[@BrandonAhmaud]

💪🏾 Great. I hope you enjoy the flavor as much as I did.

[@manhimselff726]

Come to Jamaica bro

[@BrandonAhmaud]

You mean "come back to Jamaica." Which I certainly will 🇯🇲✨

[@networkengineertechchic5018]

Routine is inspiring ✨️

[@BrandonAhmaud]

I'm glad to hear that 👑

[@networkengineertechchic5018]

Great video

[@BrandonAhmaud]

Thank you 🙏🏽