What effect does posture have on your behaviour, energy and spiritual functioning? ~ with Daizan

Daizan addresses a question from Amelia, a member of our community, about the role and effect of posture on our behaviour, energy and spiritual functioning.
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Zenways promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho - the enlightenment of Zen) in the many different situations we find ourselves in. Over many years of strict training, in Japan and the west, Julian Daizan Skinner received dharma transmission and permission to teach in both the Rinzai and Soto lineages of Zen. He now teaches at the Yugagyo Dojo in London, UK. May these recordings help you and those around you to find and realise the truth.
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[@amelia-bw7jo]

Thank you so much Daizan 🙏🙏🙏

[@Zenways_zen]

You're so welcome, Amelia 🙏

[@Vince-ml9gw]

Thank you Daizan Roshi. 🙏

[@Zenways_zen]

You're so welcome, Vince 🙏