We explain the physics surrounding swimming stationary and with various pieces of equipment.
Пікірлер: 6
@paddledogs3 жыл бұрын
Good info, you are on the point about the tethered swim being harder on the arms and shoulders. I'm hoping that in the end it means I'll be faster when I get in the lake again.
@breezep.76933 ай бұрын
The Sloth from Zootopia 😂. I died laughing at that scene!!!! But came back to life to leave this comment.
@The69bombero2 жыл бұрын
Tethered swimming is a great workout. The best thing about it is you don't need a big body of water. So many options, I think go for it. You don't need any fancy equipment. Keep training keep adjusting, it will work for you.
@Selfrighteouscyclist2 жыл бұрын
Thanks for the scientific rationale behind decreasing resistance when swimming stationary to 80% and the tips on what to do. I'll apply this to my ironman preparation in my home pool.