What Hard Work and Consistency in Calisthenics Can Lead To (PART 2)

[@Lucas_SM_Gymnasthenics]

Im Happy this week achieved Tuck advanced Planche and elbow lever with elbows out I mean 90 degree hold

[@camildjebien4577]

Gg dude

[@BojidarStanoev]

Nice

[@graydontinneny2276]

That’s awesome dude

[@benjaminvidalgarciatobajas2130]

Gooood brooo

[@roshanamal7380]

Nice

[@finethehuman1821]

Did my first muscle up today. False grip but I'm still very happy

[@slowthbu4089]

Congrats

[@b2kdemos430]

Good job bro

[@IgotSomethingForYou]

Same with me but I only did pull up

[@caezin]

That's cool bro! Stay strong!

[@finethehuman1821]

Thanks guys! Let's get it!!

[@papasmann]

scarxlus absolutely insane beast

[@kunalpatil4613]

I reached to straddle plance in 2018 around September but I quit due to working night shift which made me sick but now I've started training this time I'll achieve the full plance no matter what

[@martinb7853]

Lets go broo 💪

[@trapper_drip]

Yeeeea

[@sagarsonawane1698]

हो मित्रा करत रहा होऊन जाईल एक दिवस.

[@Unknown-cp7rg]

There are only some people who can do this stuff and I'm proud of them.

[@tazveer_form6515]

i was happy that i reached tuck planche and now i am on a wrist pain hope i heal within weeks 😭😢😢

[@apsis-brawlstars586]

Gl bro let's keep trying!

[@graydontinneny2276]

Take rest

[@cristo.correa]

I stopped training a couple of months because of pain in my left wrist, I recommend you to train in parallettes if you can, it's a lot safer than the ground. If you can't you can train wrist strength and flexibility to prevent injuries

[@KIRA-h1w]

It will heal back stronger bro dont worry

[@tazveer_form6515]

@@KIRA-h1w thanks yes today i have less pain i just need to brace it for 2 more days

[@pravardabas2578]

0:21 gojou sensei

[@DTRONBEATZ]

How can people dislike videos like this calisthenics is so inspirational but I guess people just don't find it interesting

[@Muhammadsleptwithayesha]

2:16 this was the movement which make me to liked the video 😎

[@abdelillahabde9202]

Motivation bro ❤

[@uriyaelkayam3723]

I need the long version of the video into! So addicting..

[@freak183]

new era for legends are coming

[@israelsantos3614]

I'm much happy great channel.

[@sagarsonawane1698]

How is israel is everything all right???

[@israelsantos3614]

@@sagarsonawane1698 yeah bro

[@kreassiva9138]

2:56 lit

[@brotown1018]

Straddle planche 10sec now working on full babyyyyyyyyy

[@graydontinneny2276]

Planche is such a goal

[@_calisthenics165]

LEGEND

[@KIRA-h1w]

What if we create a discord server for this channel where we gather all the calisthenics athletes??

[@KeatonTerry28]

YES

[@agustinpool9705]

Calistenia y de fondo la voz de Ivar Daammmm!💪

[@yaboyjonez9476]

Don't know what those guys are saying but it's getting me hyped. 🥶😤

[@SuperhumanUnchained]

These guys are not human

[@Damarius_L]

Amazing video 👍

[@raflecia8298]

Pure motivation

[@Devonx777]

UNDEAD

[@sanjaykhurana2602]

Motivation level 4000

[@emiliendejob2877]

Ivar !

[@andrenisemedorfils-aime5968]

You are haitan bro

[@andrenisemedorfils-aime5968]

Longue vie au roi (LVAR)

[@FluksWorkouts]

So sick again!

[@sachinpanwar1175]

Incredible humans

[@meteoro7789]

Soy calistenico también, se que llegare a ese nivel

[@iBR3AKKING]

Así es bro! Llegarás a hacer todo si le echas ganas💪

[@zeblackturbo9332]

Hoid job bro👊💪💥💯

[@elicohen8156]

Plz make a vid on how to start calisthenics

[@r3dx226]

Refer to recommended routine from r/bodyweightfitness on reddit. Its a good beginner/intermediate program.

[@mikael749]

I want these guys to try throw some hands, i wonder, how strong they are in combat.

[@harinath511]

Hristov ❤️🙏

[@CS.319]

Man!!💯

[@stringjazz2937]

Amazing

[@duniyadekho2324]

Ivar sound...the Vikings 😀

[@mariuscojocaru5961]

can i consider i achieved the muscle up if i did one arm at a time?

[@shiv.ansh03]

can anyone please tell me how to maintain a straight lower back without arching when doing exercises like hollow body hold or flutter kicks

[@KIRA-h1w]

Train your core, u could do knee raises and L sits...

[@lukezark]

Whos the guy in thumb?

[@k.a.e.jnrchembezi1226]

1:40 @mario.09 🔥

[@கொய்யாதோப்புகுலசேகரன்]

Fuckin Sick!!! 🔥🔥

[@ashishkrishali8057]

💪

[@o.p.gpoint3880]

OP ❤❤❤

[@userhdza2248]

great

[@عليمحمد-ب9و2ق]

واو رائع

[@time9002]

1:35 I would not do this move.

[@Luhaim]

Rn i see that im da first like and commet

[@kacperabuz9607]

❤💪🏻🔥

[@arturogarciaquenta7575]

Salúdame bro

[@lyonlyon3955]

Ivaaaaar the boneless

[@athomenotavailable]

Until you injure your wrists

[@ВиталийДолжиков-о9л]

Мощно

[@mytubeabhijit]

Floating men

[@bruklishaho9903]

Im not the first but im 16th comenting

[@dominic9714]

😵😵😵

[@niccolocamani8557]

Wtf reverse planche

[@mohammadsolaiman2662]

First

[@berdysh2003]

3.23 сек . Не забудь лет через десять-пятнадцать купить костыли для коленок.

[@SomeGuitar_Covers]

Ivar the boneless

[@jkyoon6131]

0:22 ㅁㅊ 이게 인간이노?

[@nuelmafer]

Stop mujeres, Hombres trabajando.

[@Oleg-mv6cx]

Can't achieve this freaking tuck planche

[@Nico-tc8rr]

Keep going man, you are gonna get it

[@tommarlot6702]

Train pseudo planche push ups, planche lean, pike push ups

[@k_o_6_r_a715]

твои видео все хуже и хуже ничего интересного

[@sandeshkc8222]

Ivar the boneless