What Calisthenics Can Do To Your Body

[@fitfadi]

Calisthenics changed my life 💯

[@raysw5136]

sammeee brooo

[@nationfirst4886]

@@raysw5136 you also make a video👍👍

[@OfficialKidFaith]

Their changing mine 😤💯

[@spinyaaaa884]

@@OfficialKidFaith me too

[@orangeapple3801]

Same bruhhh

[@satyamchanana9839]

Calisthenics is not just a workout routine, it is a way of life. Calisthenics 4 life.

[@mattiabonanni9130]

One of the best compilation so far

[@shantanuchauhan5435]

Only side effect I want in my life

[@The3N3RGIZ3R]

3:25 ok that's just inhuman

[@HighFOurce420]

yeah that was the most explosiveness from a one arm pull up ive ever seen. i think he strictly trains the one arm pull up. when you stick to mastering one thing you go farther with it. but i prefer to be well rounded myself.

[@pragyanatri7942]

one handed explosive muscle up! Insane. Claps for the guy..

[@bgdmusic1109]

This video shows all the things such as motivation,hard work,the power of overcoming pain Except gravity

[@akshaysaji3819]

Calisthenics athletes- 'Gravity', hmm, whats that😂

[@karansoam]

And legs training 😂

[@bgdmusic1109]

@@karansoam yeah

[@dadbad67]

1:23 Hey bro...what that hooman is doing?

[@Ferhat_Yilmaz]

Calisthenics is the way!🔥💪🏾

[@mad5479]

Started calisthenics two years ago and I haven't looked back.

[@dadbad67]

2:20 at the Parco Sempione (Sempione Park) behind the Castello Sforzesco in Milano

[@codygogue3166]

3:25 insane but did he hit his head 😂

[@armstrong9505]

yes😂😂😂

[@bousidans.w2556]

I was nothing before calisthenics😬 I am lucky for finding this sport 😀💪🏼

[@Asdfghjkl-ls1or]

Finding* 💪

[@bogdannesic8519]

Same bro💪

[@spinyaaaa884]

Same

[@cnasr9992]

Pls I wanna start calisthenics, what should I do?

[@bousidans.w2556]

@@cnasr9992 ok first you need to learn the basics one of them is strength you gonna need at list 5 push up after that start learning dynamic muscle up then you can learn something like ball or dragon 360 there is also a kinda dengerus trick that called shrimp flip (i fell from this trick but i still want it) then you can write at KZbin "starters street workout trick" or something like that, and never forget,NEVER GIVE UP! GOOD LUCK!

[@denislavrov779]

This has to be my favorite video! Nice

[@Sanatani7727]

New to calesthenics but it has already started changing my life 🔥🔥

[@saranidutta4122]

Only one of the best compilation so far.

[@ZiadATaha]

3:28 wait it's illegal

[@Kevin-gs2ni]

2:32 damnn!

[@bhaskarborgohaincontent9834]

Calisthenics is everything just don't forget legs guys,girls and circles

[@biskemiss4322]

Wtf is legs? Is it a part of my arm?

[@bhaskarborgohaincontent9834]

@@biskemiss4322 🤣🤣

[@wertirwertir4235]

@@biskemiss4322 i mean theres a biceps and triceps in your legs so lets go for it

[@biskemiss4322]

@@wertirwertir4235 I did some research and it's says that legs is a part of our abs so let's hit that core okay?

[@wertirwertir4235]

@@biskemiss4322 i mean, the illiopsoas origin is in your core area, thats why it jumps in if you do situps so technically situps is a legworkout

[@siddharth1690]

What noa man workout did to my calisthenics motivation💪

[@fl3ur_1nestimable]

NOA man workout 's Calisthenics rewind

[@Billy-j4n1g]

don't forget that u need at least 5 years of constant training to be able to do this but it worth it

[@abdullahadnan1710]

I worked out for 1 hour yesterday and was like luffy after fighting lucci

[@swatirana2480]

Hey u Yes u who is scrolling down in the comment section while watching the video, u can do one skill showed in this video 2:20 Just stare the calisthenic athlete

[@Reme873]

It seems they have incredible strength

[@bezimena7159]

Do video about Pavel fortress Only OG's know

[@topg565]

This is called best utilization of youth

[@jefrymarine3781]

Love calisthenics.

[@DiegoVelezable]

calisthenics family 🦍🤜🏾🤛

[@BadrElibrahimi-e9j]

lets goo wooo ❤❤

[@totalblackout6111]

What do i do when i feel i am losing strength i do like 5 sets of max pulluos i can do yesterday i did 15 in one set but today most i could do was 12

[@kayron3227]

That happenend to me

[@crackers_are_great_with_am9572]

Rest also don't max out

[@poetryofcinema6957]

Muscle fatigue i guess

[@panoskaiolakala1053]

2 times in a week is enough

[@idoperlmutter6660]

Bcos u worked out yesterday

[@tomortocani9840]

Me : *finally doing 5 one arm push ups at the age of 14* Society : That ain't sh*t. Can you do a one arm pull up or muscle up. Me : *my face like mike's in my profile picture*

[@Adham-vz2nw]

If someone tells you that 5 one arm pushups are nothing that’s a dickhead, keep the progress you are strong

[@tomortocani9840]

@@Adham-vz2nw Thanks bud.

[@rafaelcunha1999]

@@tomortocani9840 the average person cannot do a one arm pushup. Doing five of them is already impressive. Keep going ;)

[@Ayra-j5j]

You did this at 14?! How long have you been doing calisthenics

[@Ayra-j5j]

@Koen 145 Im 13 and my max is 7 clean pushups Hopefully I can do 1armed pushups by 14

[@kayron3227]

0:52 ah this is the chinese guy

[@kayron3227]

@Simon B hahaha

[@thealmighty3901]

He can do over 50 handstand pushups, he is crazy

[@mr.redbeard1478]

Perfect compilation.

[@simeon_on_the_bar]

Come on man it wasn't that complicated 🤪

[@mr.redbeard1478]

@@simeon_on_the_bar I just realized what you meant😂 I corrected it tho

[@mjworkout9142]

Glad i start sooner

[@aadarsh_1303x]

bro whats with the bell icon it does not allow all notification

[@vaibhavmwarrier_gymshark]

The best addiction 🔥

[@viniciusramos9843]

Calistenia é fantástica!

[@rraul48Bo]

1:27 you can take the man out of the rice fields but the rice field won't go out from the guy.

[@6omni6draconian6]

Do you think it’s possible to have unthinkable genetics? Like for example having a 16 pack?

[@r3dx226]

Yes but if that guy never works out and keeps eating like the average person he will never know.

[@Thenics_fitboy]

Sick compilation 👌🏻👌🏻👌🏻

[@orangeapple3801]

Calisthenics is the best!

[@kayron3227]

How many days a week should i rest

[@totalblackout6111]

Good question

[@sanathoithangjam9756]

2

[@kayron3227]

@Goku Vegeta can u give me a routine

[@mnz97]

What is the training value of dynamic calisthenics moves and tricking? Some guys start doing flips and tricks long before mastering the basic strength exercises.

[@bielbr4ga872]

BEST VIDEO

[@entity_prod7785]

We all can achieve doing calisthenics and the dream body of our all of us black, white, asian calithenics brother!!!! ✊🏻✊🏻✊ ˙(and our calisthenics sisters ofc xD)

[@Madbandworld]

𝐀𝐫𝐞𝐧'𝐭 𝐚𝐬𝐢𝐚𝐧𝐬 𝐰𝐡𝐢𝐭𝐞?

[@frigo975]

With calistenichs you dont achieve your dream body; you will remain light and small

[@damagedealer7102]

awesome vid

[@BrendanBruggeman]

1:25 even the cow's mirin'

[@redatamanine1040]

PUUMP IT

[@vijaybillabong1058]

U guys are awesome 😘

[@مقالباجنبية-ف1ع]

Craaaaazy 🔥🔥

[@مقالباجنبية-ف1ع]

Fuck budybuilding am gonna do calisthincs from now 👌

[@mariasingh3424]

Andrey Alexsandrov in the thumbnail

[@angelFL97]

Una puta maravilla audiovisual! 💯💯💯💯

[@_razenn]

calisthenics is like the top sport ever exists, almost every quality is on it

[@_razenn]

@Koen 145 Just as you say! Thanks for the info :D

[@ivanthelionofpride3619]

Cuanta motivación 😋❤ con esta música 🔥🔥🔥

[@aakashchaudhary8553]

I am starting calisthenics

[@cesarisdra1086]

Super human 💯💯

[@meram4473]

My god, one hand muscle up!

[@boingkonkhmer1984]

Nice bro

[@bhadavss5642]

Carpet guy now in the gym😎

[@vito7424]

0:45 Castiel?

[@thenecrons100]

Gaggi Yatarov

[@akaibake7999]

Only one word: Monsters

[@negin1812]

3:06 finally some clips with the girl from gornation preview!

[@kevinlyification]

calisthenics can get you jacked!!? Who would've known...

[@Vishwesh2]

@AbolK2 yeah. Lmao

[@dogblademaster7526]

Bro u upload Calisthenics videos but can u do calisthenics own self???

[@pabloespejo7746]

xd

[@friczer1899]

YEA

[@randombully3798]

The people who are doing these calisthenics moves had to practice for years to learn them

[@victorvictor9662]

Please do a vidéo about Serge tevosyan...he is dead apparently 💔

[@skulldgery97]

0:42 guarda Gaggi

[@karansoam]

thats a very crazyyyy shitttt!! Wow But Title of this video should be: “what calisthenics can do to your upper body” 😂

[@nexoticunique]

Nice

[@adityabisht3240]

I can't build my shoulders specially back shoulders

[@Giancarlowijman]

all guys look short in this vid , im 186cm is it posible for tall guys i got long legs

[@donkeyking2690]

Yah its possible im 181cm and 91kg, can do one arm handstand front leverl and back lever

[@mohnedalqadmi7257]

0:45 Ok imma get nightmares about that face

[@Max-vu2uo]

I want that back lol

[@alejandrogomezfernandez7350]

Which one

[@Max-vu2uo]

@@alejandrogomezfernandez7350 thumbnail

[@serzhantrembo3987]

Superhumans

[@NordKristal1kristal]

Full amazing

[@rocket3610]

At 3.06 I see the first time a girl doing front lever and holds it Next stage should be the planche :)

[@НиколайТобиас]

They do planches. And one arm pull-ups. And a lot of other cool stuff

[@rodrigocontreras511]

Todo bien excepto la música

[@jairogr1769]

hey bro m puedes saludar porfavor buen video

[@nikhilpallut2341]

Man calisthenics is great, i would say the best for upper body, but man we cant ignore the legs, most of the calisthenics guys be bulky upper body, but their legs🤢

[@vidyashagar_rs]

Bodyweight squats and lunges are enough to being fit and healthy, now tell me what do you need more than that?

[@Vishwesh2]

You don't expect a guy training Maltese to do squats. Right? Right? Lol. Their legs ofc are muscular. Don't compare their legs to bodybuilders' legs. Calisthenics focuses on skills. Not on looks

[@iliveinsideyourhouse3943]

@@vidyashagar_rs Running, sprinting, wall sit and calf jumps or jumping rope for calf.

[@mattiabonanni9130]

Hello

[@baranvadesbingol754]

Guys some one help me for calisthenics program?

[@anasbernizaim1222]

Street workout

[@aminetoffik9998]

❤️❤️👍👍

[@n1c0l4s20]

Increíble

[@arekysa]

I mean if we are real calisthenics is just gimnastic training at the most base level

[@arekysa]

Just to clear out I don't hate on calisthenics I train them myself but static moves like planch and front lever are almost least point in gimnastic competition

[@NitinRawat-bt7yi]

Please add Indias in your vedio

[@6David]

В заставке Андрей сел на химию )))D D D

[@LucasAlves-if4nq]

Qual o nome dessa música?

[@gabrielguitar222]

Pump it black eyed peas

[@LucasAlves-if4nq]

@@gabrielguitar222 obrigado

[@djamelben5482]

🔥👌

[@decentrymbai8021]

I wonder if most of the pro calisthenics athlete the big guys are on gear😯........that's just sad if they are!

[@decentrymbai8021]

@Everything Blessed yeah because if they are on something what point do they have to give us motivation + it doesn't motivate us who looks up to them......

[@decentrymbai8021]

@Southakone CHANHAMPHONE probably,but I do believe some of them are in order for them to be able to do some of the explosive moves with more reps or the same with the statics exercise.

[@iliveinsideyourhouse3943]

@Southakone CHANHAMPHONE No, the basics with high volume are the key for muscle building, not skills.

[@iliveinsideyourhouse3943]

@Southakone CHANHAMPHONE Well, from my experience, I can't build muscle with the 12 rep. Not to mention, it's harder to progress that's way. While high volume training is simply just do more sets and reps until failure. Maybe you don't train to failure?

[@intensepanic4528]

Me watching in the bed 🤔😯

[@thealmighty3901]

@you tube lol

[@Dezcher]

Same lol

[@МаксАйсаев-ш8б]

Получилось очень весело

[@123jemson]

La calistenia y los esteroides 😂😂😂

[@mai_priyanshu_hoooon]

Damn

[@مقالباجنبية-ف1ع]

WTF DID I JUST SEE ?? 😭😭

[@xin.3633]

First 😂

[@farooqkhalid400]

👍

[@friczer1899]

I'm inhuman