what I ate during a productive pre-vacation week

🍇 recipes:
hoisin tofu & cauliflower rice noodles:
a few florets of cauliflower + 1 block of tofu, roasted in olive oil at 200°C/400°F for 20 minutes; 2 tbsp hoisin sauce, 1 tbsp soy sauce, black pepper; roast for 5 more minutes until caramelised
served with rice noodles, cucumber, pickled red onions, tahini, fresh parsley and sesame seeds
peanut butter rice noodles:
rice noodles, broccoli, baked tofu, cucumber, carrot, parsley, sesame seeds
peanut butter, miso paste, soy sauce, rice vinegar, grated ginger, pepper, water
waffles:
2/3 cup plain flour, 1 tsp baking powder, pinch of salt, 3 tbsp apple sauce, 2/3 cup soy milk + 1 tbsp apple cider vinegar
frittata:
1 medium zucchini, very thinly sliced or mandolined; 2/3 cup chickpea flour (or regular flour), 2 tbsp nutritional yeast, 1/2 tsp salt, lots of pepper, 1 small tsp baking powder, juice from 1/2 lemon, 2/3 cup water
mix together everything except the zucchini in a bowl using a whisk until just combined. fold in zucchini slices. fry in a pan with a good amount of olive oil on medium-high heat for 3-4 minutes or until the top is lightly firm. flip using a plate, fry for 1-2 more minutes
🥝 social media
instagram: @julia.maiten
pinterest: @juliabmaiten
for business enquiries only: [e-mail]
🍎 faq
how old are you?
21
how long have you been eating plant-based?
4 years
where do you live?
germany
what are you studying?
economics
please keep in mind that my videos are meant for inspiration, not comparison! every body is different when it comes to hunger and cravings, so please listen to yours!
🎧 music in this video:
provided by epidemic sound share.epidemic...

[@nana.h1me]

julia you are such a sweet person! your dedication and motivation is really inspiring, we all try our best but I wish I could be as much in control of my life as you are :') keep it up, lots of love

[@art_strings]

Another great video. Those beats looked so good!

[@LeticiaPhillips-t8h]

I absolutely love your videos.

[@juls2334]

Wow! Every recipe looked delish! The potato salad and the zuchini fratatta looked stellar!

[@hikakorc143]

hope you had a good quality time with your mom ❣

[@timreichersdorfer7897]

Love to see the running related content! :)

[@karl-konradkoriander3716]

Immer wieder schön! Dankeschön

[@x_ivaa]

i loved this video, really felt like i just spend a few days with u. have so much fun on ur trip xxx

[@juliamaiten]

Eva you are the sweetest

[@skyhowie54]

I love your random meals! Hope you are having an enjoyable vacation.

[@lillinix6436]

so wie immer ein super schönes und entschleunigendes Video, deine Arbeit ist sehr bereichernd!

[@emilylee5353]

Hope you enjoyed your trip!!! I also like spending time with my Mum. Mums are the best.

[@Akasha303]

so exited for another video🎉

[@khawlahpeace1222]

This is funny because I’m the same way I have to clean organize and the whole house has to be in tip top shape before I go on a trip or vacation. Loved your meals I need to make more bowls like yours. And make more variety too. And I just made some zucchini frittata things but they turned super soggy inside what the trick??? I did squeeze out all the water from the zucchini this time also. Thanks so much for this sweet video can’t wait to see or hear about your vacation.

[@juliamaiten]

thanks! I've just added the frittata recipe to the caption :)

[@khawlahpeace1222]

@@juliamaiten Thank you so much 😊

[@michelebridge1126]

This video had a different vibe and we got a view of your appartment and glimpses of your city centre I liked it a lot. Do you run for exercise and to keep fit or do you compete? I saw 3 medals 🏅🏅🏅hanging up. Where are you going for your holiday Julia ? I hope you have a lovely time away ❤

[@priyasambasivan2249]

Great video!

[@kathleen5800]

loving this vlog-style video!! 🫶🏽 your meals always look delish!! also, super random but where's your butter cream bedding from😊?

[@juliamaiten]

thanks! glas you enjoyed. it's from HAY