What I Ate In A Week (Healthy + Easy Korean Recipes)

A few of my favorite things: cooking + eating 💚 Back by popular demand, I present to you a new What I Ate In A Week episode with MOSTLY Korean recipes. Hehh!
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❐ KITCHEN ❏
➥ Black Stone Pot: amzn.to/3AMgUuZ
➥ Material Kitchen - Knife Trio: amzn.to/3yyPZAd
➥ Caraway - Saute Pan: go.magik.ly/ml/1jsw0/
➥ Fable - The Dinner Plates: bit.ly/3PknEEs
➥ Soba Bowl: amzn.to/3AJZwHc
➥ Lalo - Suction Plate: bit.ly/3OXuTCx
➥ Caraway - Sauce Pan: go.magik.ly/ml/1jsw2/
➥ Anchor - Mixing Bowls: amzn.to/3aDPw80
➥ Misen - Chef Knife: amzn.to/3RuosZl
➥ Cusimax - Glass Front Toaster: amzn.to/3nWPVVR
➥ Cuckoo - Rice Cooker: amzn.to/2COUIF7
➥ Wooden Spoons: amzn.to/3jmZH0E
➥ Jamie Oliver - Cutting Board: amzn.to/3fUCEYQ
➥ Fika - Egg Pan: amzn.to/3z22oOr
❏ RECIPES ❏
➥ Rainbow Pita Pizza: bit.ly/3z21At6
➥ Heart Egg Roll: bit.ly/3APAkz8
➥ Gimbap: bit.ly/3P4GKyN
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❐ MEALS ❏
[0:00]
〰️ DAY 1 〰️ [0:09]
➥ Breakfast: Gyeran Jjim
➥ Lunch: Pita Pizza
➥ Dinner: Soba Noodles
➥ Snack: Watermelon
〰️ DAY 2 〰️ [3:25]
➥ Brunch: Bossam
➥ Dinner: Shrimp Dumplings, Seasoned Cucumbers & Beef Miyukguk
➥ Dessert: Watermelon
〰️ DAY 3 〰️ [4:55]
➥ Brunch: Sujebi
➥ Dinner: Mushroom Dwupbap
〰️ DAY 4 〰️ [7:20]
➥ Brunch: Mushroom Dwupbap
➥ Dinner: Kimchi Tofu Noodles
〰️ DAY 5 〰️ [9:10]
➥ Breakfast: Gyeran Mari
➥ Lunch: Pita Sandwich
➥ Dinner: Ggoma Kimbap
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❐ VIDEO CREDIT ❏
➥ Video edited by Dellin: bit.ly/3cem74N
➥ Thumbnail by Kiyomi: bit.ly/3N5YiJk
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❐ MUSIC ❏
➥ JazzyHan - you are my spring
➥ kwonsedong - OKSANG
➥ Epidemic Sound
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FTC: This video is not sponsored! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~

[@xinnichen]

PLEASE do more what I eat in a week videos! I love seeing them and it makes me want to cook more

[@okum5092]

Spoke for the masses thank you,i used to do redmeat on a daily basis but after coming across this page,,meat,what's that?!🤷‍♀️

[@_dearolive]

Yesssss!!! Always inspires me to cook as well 💕

[@sandraekstrand3320]

Looove it too. Makes me cook and eat so much more!

[@Alondra0721]

Yes please!! 🙌

[@SuDoFoodDiaries]

I know right? I don't like to cook in general but I suddenly felt the need to try those egg rolls. They look cute.

[@Meowmix1501]

MY FAVORITE SERIES IS BACK! Thanks for the recipes Jenn!

[@_mercedesjuana28]

Do c

[@_dearolive]

Love itttt 💕

[@linhbaby__]

OMG Jenn you can’t imagine how we’ve been waiting for this video to come back! Personally myself love the series so much, it’s so calming and inspirational, I’ve watched the previous videos so many times, especially the Korean recipes ones and bring them into my life. Looking forward for more of these but we miss Lennon’s diary, too 🤍

[@anahiimeza]

Can we acknowledge Jenn’s mother’s potato peeling skills with a pairing knife and not using a peeler?? SKILLSSS 🔥

[@joannacao]

I'VE BEEN LOOKING FORWARD TO THIS VIDEO FOR SO LONG!! Thank you so much Jenn

[@lucymoon]

“I cannot be arsed to cook rn” our honorary british queen

[@rumble845]

This video literally saved my life. I’ve been under anxiety which made me eat unhealthy, not wanna eat as a matter of fact, and snack at wrong times of the day, and after seeing these easy and simple recipes, I once again feel like trying something new. I will definitely start by trying the pizza! Thank you so much this means so much to me.

[@tashadaisy6805]

Next video should be What Jenn's Umma cooks in a week! I love seeing the Korean recipes they look so good!!🤤

[@starlight737]

This might be an odd thing to notice, but I just wanted to say thank you for not including "body checks" into your "what I eat in a week" videos 🥺 I love watching this kind of content for recipe ideas but struggle with body image issues so this is so refreshing

[@popyNcorny]

What is a body check?

[@savanabanana]

@@popyNcorny it's basically when people show off their figure before or after they eat (usually their abs); it's common with a lot of fitness influencers unfortunately

[@janeosun]

^^

[@khalilahd.]

I love food vlogs like this! I always find new recipes to help me stay healthy ☺️

[@srabonbon]

AHHHH I HAVE MISSED THIS SO MUCH !! I literally always binge your what I eat in day/week videos! Completely in love and learned so much 💕💕

[@_dearolive]

Love this series so much 🥹

[@emmadehaas3423]

I absolutely love your what i eat in a weak videos! They motivate me so much thank you for making them

[@mirandawright1331]

the relationship you have with your mom inspires me to be a mother like her.

[@yalanyang1407]

Love this series so much! Can definitely rewatch it again. Thank you so much Jenn

[@lalamadrid]

I think I speak from all of your non-Korean subscribers - we need a Korean Kitchen Staple Ingredient video! Like what would you suggest we get if we went to our local asian market?

[@theemmaeffect7587]

I love these! Omg I could watch you eat every day 🫶🏼 I love how healthy and balanced everything is !

[@user-sx1xe7wn1b]

Love this series so much! Thank you, Jenn. Pure inspiration

[@sonasp1961]

Theres a relaxed tone to Jenn's videos. I'm always inspired to cook when i watch them, thank's for sharing.

[@Elizabeth-tr5xj]

It’s back 🤩 enjoy these so much! Makes me feel motivated and inspired.

[@rachellelui]

love watching what Korean meals jenn makes 🫰🏻🫰🏻

[@user-kd8ui8so5r]

This is one of my favorite series. I am korean living in states and this helps so much because I always feel it is so damn hard to eat healthy in states especially and its kinda annoying to pick what to have for the meal and your video absolutely helps♥️ and also it is a big insipirstion too thank you jenn

[@_dearolive]

Yesss agreed!!

[@kone_of_LU_BU]

THISSSSSS OMFG, going to the store is so dystopian and depressing everything is so unhealthy. I’m tired of my fridge/freezer looking like a processed food horror mosaic.

[@Addieblesausage]

I liveeee for your cooking & eating videos, they’re sooo comforting and they also give me meal ideas ❤️

[@ronjajurs]

I have missed your food videos so much, they are always so inspiring and satisfying to watch ❤️

[@CrAzYhairShOw]

Ugh yesss thank you queeen for another what I eat in a week! 😍 It’s so nice to see another Asian/Caucasian mixed race couple (#amwf and two kids over here) enjoying a hybrid of traditional meals with their family. There’s something so beautiful about seeing Lennon grow up with these meals and it makes me feel so connected and happy that my kids are not alone. ❤️

[@asuuysal6156]

You posted this video right when I needed it.... thank you Jenn, you never disappoint!

[@annnnn1004]

Missed it so so so much😖. Have been binge watching the previous ones on repeat. I'm addicted to your "what I eat in a day/week". Anyways thanks for this one and all the foods just look divinely amazing. 🤍✨ And also a request, to please continue w these series.

[@_dearolive]

Absolutely LOVE this series!!

[@sampaterson8283]

Love these videos so much! Watching them inspires me to cook. Just how calm and organized everything feels. As well as seeing the joy you get from cooking at home reminds me to embrace the life style of home cooking.

[@timewithnicole]

I love all the meals featured!!! Your what I eat videos are always so inspiring, it makes me what to cook some food 🥺 I loved the little edits where the chopping lined up with the music 💕

[@bhuwnanaik3425]

REQUEST: I have noticed that Koreans use lot of premade spices for there food. So can you make a video on that also what Korean households always have in the kitchen. K-Kitchen essentials.😁

[@jassymins]

I was just watching your old cooking videos and there you are uploading a new one!!! I live for your cooking videos.

[@sydneyandrae5265]

Love learning about new Korean foods from you! Made sujebi bc of your videos and miyukguk is a staple in our house now. And I've gotta try the steamed eggs ! Love all your videos!!

[@trishaines2813]

Love watching your what I eat in a week videos! It always makes crave Korean dishes 🥰

[@purplejulia17]

I love these videos SOOOO much!!!! I've struggled a lot with eating recently, but watching these while I'm eating makes me feel so inspired to cook healthy/nutrious meals and feels like I'm eating with a friend :')

[@amorfati3559]

I love this! Would love to see more Korean (or specifically side dish) recipes. You make it all look so easy

[@ReadingwithTatiana]

love these videos! glad you're bringing them back.

[@alexj4239]

this was such a great video! I was looking for more home cook korean dishes and this was so helpful. your editing is amazing too, with the music being synched to your movements!! new follower for sure!!

[@oliviahastie]

These are my FAVE videos you do, so so excited to have a new one!! 🥲🥳

[@irenesiao5246]

These videos NEVER get old!! Loved this so much 😊

[@tamo8557]

Yayyy This series’s back. Big fan of it. Love you Jenn

[@danielaalvarado5534]

This are my all time favorite videos to watch so entertaining and relaxing! Loved it

[@sandra_svt17]

I love this series ! 💝 thank youu Jenn.

[@catrionalauder3646]

Always love your what I eat videos! Helps me get more creative with cooking!

[@sammileung86]

Thank you for taking the time to do these videos! So good!

[@itsanuksha2641]

I absolutely love this series! Your meals look so good and healthy

[@ninawoods5985]

[@sandraalm1485]

I ABSOLUTELY LOVE your videos, they make me feel so calm, and also inspired to live such a healthy life :)) Keep it up!

[@alexislomeli96]

Truly never been this early, wishing you and your family the best week Jenn! Love your WIEIAD videos🥰

[@milouhaasdijk7310]

AMAZING! you inspire me so much with these "what I eat in a week" video's! I hope there will be more of them!

[@marlenedelacruz1107]

FAVORITE SERIES! Thank you, thank you! I know these are probably trickier as a mom to do but I’m a mom to a 2 yr old and I appreciate these soooo much! 💛🌼

[@routinebean]

YES YES YES! that‘s what i needed to start off my weekend right! - lots of love from germany :)

[@incandescentbri4437]

I like that you timed your chopping the the beat of the music for a minute. It was so satisfying! The attention to detail is impressive.

[@mylanmayer5460]

PLEASE DO MORE OF THESE I love them and I can’t live without them

[@annabui3196]

I was literally rewatching one of these old food videos because I was missing it, so I’m super thrilled this showed up! Yay!

[@YECIEBOO]

All your eating videos motivate me to learn more Korean food recipes! Everything looks so good!

[@indianhead01]

always love your cooking videos

[@sarademundo9857]

I REALLY REALLY missed this type of videos 😭 thanks for bringing it back!

[@jojoanne4]

Lennon has grown so much ☺️ he’s so adorable omg ❤️

[@ronarockss8438]

Yayyy I'm so happy the series is back with appearances from everyone!

[@louisemrch-madsen1237]

I love these ‘what I eat in a week’ videos! Please make more of these 😆 and if you ever want to make a cookbook with all these dishes in, I would buy it!!

[@poojakini993]

Literally just rewatched the entire playlist of what I eat videos because I love them, and now there’s a new one!!

[@rileywithendo]

Yay! I missed your What I Eat In A Week :) always inspiring and motivating!

[@hellomynameisjen]

Omgg love that you and your whole fam cooks 🥰 looks so good!!!

[@lojannis3310]

OMGGG!! These what I ate in a week series is back !! I love them

[@jesusiskingofmyheart]

Who else loves watching these videos while eating? 😂❤️‍🔥 Love these types of videos from you Jenn!

[@stephh1228]

My mouth literally watered watching this, especially the Korean food you and your mom made. It reminds me of my moms cooking so I know who to bug this weekend for korean food 😂

[@syifar3383]

SHES BACKKKKK YOU DONT KNOW HOW MUCH I LOVE UR FOOD VIDEOS ILYSM

[@fluffybunny1354]

Yay! A new what I eat in a week video! Excited to watch 🤗

[@ejumr3135]

i love how her videos give off such positive vibes

[@OdaMaria]

The cooking skills! Not to mention the video making/editing skills! Forever in awe of Jenn the super human

[@usagimoon.x.o6256]

Everything looks so good!! Love your videos!

[@f5371p]

love your healthy korean recipes (and what i eat) videos in general

[@ilavu.]

I am not fond of veggies, but whenever I see Jenn cook them, I drool at it.

[@ooepal]

:’) it’s really nice to see you learning these recipes from your mom!!

[@ricahhh_9052]

Ahh was just watching ur past vlogs. Thanks for the new upload Jenn!

[@aunyarinthambenjarot4906]

Omg it’s been a long time since you’ve made what I eat in a week video. I love it so much ❤️

[@stephanie-yg9tm]

Omg yaaaay I’ve been waiting for these videos to come back again 🎉

[@marleneknits]

yeeeahhh! this is my favorite kind of video ever 😍🥹

[@devonsipe1617]

Searching for these noodles! Thanks Jenn always my favorite videos.

[@gathonikamau8940]

Yeeeees!!!! This!!!! this is the best Jenn content!!!

[@lisalionheart1224]

I love these videos, I've missed them so much!

[@jexa_4874]

I waited for this video so longgg!!!! I love ur what I eat in a week😘😘😘

[@denissegarciat]

I MISSED THESE VIDEOS SO MUCH!!! ♥️

[@rdavies3569]

I love these videos from you! I’ve missed them ❤️

[@cleokiu]

the yellow color from when you were frothing the egg is BEAUTIFUL LOL. also the asmr sounds from the chopping and cooking is so soothing 💖

[@neilwek4231]

Yes!!! These are my fave to watch 🥳😍

[@ginak1647]

IVE MISSED THESE SO MUCH! THANK YOU🥹

[@hobojo1083]

Love seeing your parents in the vlog, esp when cooking/eating together

[@maizerelli]

I was so excited when I saw this video! Love your food vids!

[@Melb_sews]

Yess more of this it's literally the only reason I watch your videos

[@lulaibrown]

So soothing. Everything looks amazing!

[@lettersfromlin]

7:50 - 8:00 i think i've replayed this part almost 10 times. the cutting on beat was soooo satisfying!! love the videoes, jenn!!!

[@jo_yi]

always love watching you cook and eat!!!

[@alyssamontesino7017]

I've been waiting for these videos!!!

[@noorummairajunaidi3009]

my all time favourite youtuber, i enjoy every content you make! lots of love from Malaysia xx

[@bendonovan7102]

these are my absolute comfort videos

[@juwonaclark]

New format love it!!

[@thisis_a]

Omg I’ve missed this series so much! 😍

[@ilikevegetables9960]

I love these! Straight to the point!

[@sarchstar]

these videos are HEAVEN

[@kone_of_LU_BU]

I want to change my diet and food lifestyle (american here) everything is processed, fast food, or just loaded with msg/byproducts and dyes. And I Love how veggie forward korean dishes are and how colorful they are. Please please please do more “I gat I eat in a week” videos. I now how delicious recipes to try out. (I’m a little intimidated to make another countries food) but these recipes seem easy and simple 😭❤️‍🔥✨

[@beverlylee978]

I love watching your what i eat in a day videos while eating a meal