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A bit different day of intuitive eating... As you can see in this video sometimes intuitive eating is NOT perfect (or should I say it's NEVER perfect, yup!). Life happens and you just go with it :)
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DISCLAIMER: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions.