Finally someone who doesn’t starve themselves and shows us that healthy eating doesn’t have to be boring and that treats are okay
@Dukeuabaufan16 күн бұрын
When people workout as often as she does it's easy to eat way u want to....if eveyone just worked out hard then wouldn't be fat or have issues with eating whatever want. It just people want to eat whatever they want but not workout. It's common sense 😂😂
@AalayahFontenot16 күн бұрын
Why are u surprised on Abby eating
@leahhall849316 күн бұрын
@@AalayahFontenot I’m not surprised I’m happy
@leahhall849316 күн бұрын
@@Dukeuabaufan she works oust mainly for her mental health and losing weight isn’t all that matters
@ruffuls421216 күн бұрын
She's drinking an energy drink in the morning. Not healthy at all
@wiwiss618117 күн бұрын
Finally someone who eats well ❤
@6tinkyyuzii.17 күн бұрын
shameful aren’t ya lad?
@krishnajam17 күн бұрын
Except the energy drink early in the morning.
@themagicknightress713216 күн бұрын
@@krishnajam I think they meant in a “she eats enough food” way not a “she eats so healthy” way
@MonstehDinosawr16 күн бұрын
@@krishnajamnot every energy' drink is bad for you, unlearn that ignorance xo
@Duckduckobtusegoose16 күн бұрын
She started the day with an energy drink lol basically the same as starting the day with a soda(diet is still soda) have some water and fuel😭
@cassidylopez67117 күн бұрын
I love these ! I’m pregnant & watching peoples what I eat in a day always help me with my appetite 😅 yours are always so balanced & delicious looking meals 😊
@dontworryaboutit425517 күн бұрын
Congratulations 🎉 On a side note: be careful not to eat or take anything that causes your uterus to retract because it will cause a miscarriage. Things such as papaya seeds, pineapples, dates, celery seeds (commonly used in sausage meat, spaghetti sauce, on steaks, and more), lemon juice, eggplant, and so much more. So make sure to watch out for those and do some research as well. Also, foods to stay away from to keep you AND baby safe: deli meats, raw meats (like minced meat), raw fish such as found in sushi (you probably already know this one though), unwashed fruits and vegetables, caffeine (more than 200 mg. will cause low birth weight and can also cause a miscarriage due to depleting iron, red blood cells and also weakens your bones, women who are pregnant already have a hard enough time trying to keep enough calcium in their bones due to most of it going to the baby to grow those little tiny bones of theirs. Caffeine , since it's also a blood thinner will also thin the lining of the uterus which is what is holding the baby inside of you, obviously, so in order to keep your uterus strong, avoid any amount of caffeine like the plague). I highly recommend taking vitamin D3 and K2 and magnesium supplements. The D3 and K2 work synergeticly and they are fat soluble so you wanna take them after eating a meal with fat in it. The D3 and K2 will clean your arteries, put the calcium straight into your bones, lower cholesterol levels, promote a healthy heart and proper blood flow, boost the immune system slightly, but not too much to reject the baby, and the K2 also is something very important for your childs face and nasal passages to form the way they are meant to and also promote proper brain development. In most prenatal vitamins there will always be D3, but when I was pregnant I always make sure to take my prenatals and ALSO take a K2 supplement with it. Magnesium has all kinds of health benefits as well, but most importantly you need to take the magnesium because the D3 and K2 use up the magnesium in your body quicker than you would normally. Due to magnesium leaving your body every 24 hours, if you are not eating an unGodly amount of greens everyday, then I suggest magnesium. Another benefit to magnesium is that it thickens and strengthens the uterus so it protects the baby and prevents the chance of a miscarriage. I suggest taking 300 mg. of magnesium CITRATE since you're pregnant. If you're not pregnant then you want to be taking 200 mg. which is what I take everyday. Ever since taking these vitamins I feel like a whole new person and my energy levels are through the roof. I no longer feel down and bland and like I don't have any motivation during the day. I hope this helps, have a wonderful and blessed day and congratulations to you and daddy for your sweet bundle of joy ❤❤❤
@cassidylopez67117 күн бұрын
@@dontworryaboutit4255 Awh thank you so much 😊 . This is my third pregnancy & I have an amazing doctor who’s taught me so much about all the safeties of eating ect ❤️
@KatieJoMikell16 күн бұрын
@@dontworryaboutit4255 that is fantastic advice but I don’t want anyone getting too scared. I just want to add that there are homeless women on heroin having babies it’s crazy but I tell my pregnant friends who are so scared just don’t be too scared because drug addicts give birth.
@emilyzhang-hu3bt16 күн бұрын
😂🎉😢
@Peaches245614 күн бұрын
@@dontworryaboutit4255the entire first paragraph is completely incorrect. You listed a lot of foods that are very beneficial to both mom and baby. You can have deli meats as long as they’re heated above 165°F. Premade salads are at a higher risk of giving you listeria. You do not need to take all of the supplements listed. A good prenatal supplement is sufficient and has a lot more vitamins and minerals for baby and mom. The biggest thing pregnant women need to know is that they need to double their water intake as it can cause a lot of health issues during pregnancy.
@Paint-and-plants10 күн бұрын
Seeing a young mom SPECIFICALLY eating well is really beautiful to see. So many new moms think they need to dedicate every moment to their child - no! Keep YOUR body healthy and nourished so that you have the energy to 1. Have fun with your kids, 2. Lead by example with healthy eating habits and 3. Put up with the nonsense that toddlers put you through hahahaha Thank you for filming these little moments of self care ♥️
@myamulvey16 күн бұрын
We love a girly who fuels their body!!! 👏Food allows us to MOVE and LOVE❤❤
@ClaireBuehler17 күн бұрын
i love all of the shorts that abby keeps doing…. she’s so inspiring and funny and a great human being overall
@CharlsieReynolds17 күн бұрын
Love these shorts Abby please keep posting shorts
@cierrahubers14 күн бұрын
I love that you show that it isn’t all salad and greens that you have to have, but a treat is okay too ❤❤
@elliecarabin620417 күн бұрын
I absolutely love your shorts Abby!! Please keep doing them!! 🫶🏻🫶🏻🤍🤍
@robchamp855617 күн бұрын
Bro im so freaking interested in this family's life, its nuts They're all so nice and sweet, I really love these folks
@mirroravis13 күн бұрын
Constantly impressed by how you've kept in shape and still eat real food! Definitely good inspiration for me.
@kelliemerten37917 күн бұрын
i love these shorts!
@aislingclare46238 күн бұрын
She eats a normal amount. Idk what some of y’all are on about
@kbeth484817 күн бұрын
I love Salad and Go! I wish they had it on the eastern coast! Cheap and you get a lot of food!
@stephjose940117 күн бұрын
Bring it to New Mexico ❤
@KDawnn17 күн бұрын
@@stephjose9401I lived in New Mexico up until recently and they definitely need a salad n go!❤❤
@Brwniee9516 күн бұрын
I can’t wait to try it!
@sedonaemde-xw5qm17 күн бұрын
Thank you for showing normal eating an eating enough!!
@Smile_with_love17 күн бұрын
Keep sharing daily this kind of shorts, very useful for deciding what to eat when i have no idea
@Llaalllaal14 күн бұрын
I'm in Anorexia recovery. Thank you for this❤
@beepboop_996 күн бұрын
Me too 🩷
@user-jz1pi9xb6s17 күн бұрын
These are some of my favorite videos! Love you guys! Good for you for eating so heathy! ❤
@cenavisch888815 күн бұрын
I love these!!! ❤ So awesome to see how you fuel yourself. It's inspiring to me!
@lyrasus14 күн бұрын
Girl you are ripped! Keep doing what you’re doing!! 💪
@Isla-de9us4 күн бұрын
Her voice is so relaxing and calming ❤
@rururururu351514 күн бұрын
You're treating yourself so well! Thank you for being an inspiration
@GPXgirl17 күн бұрын
I’ve had those raspberry oranges and I actually loved them. Just make sure the ripe enough ❤
@NabeelahIsmail-uv8gr17 күн бұрын
I don't think they have them where in from. They delicious tho.
@cheesyDELISH4811 күн бұрын
They're actually called blood oranges
@zoeaslam711116 күн бұрын
I just love u abbey ❤ m 31 and thought of having kids still gives me shivers😂 but u r my inspiration, if u can do it i can do it too🙈❤️
@Eileen-kl8wq11 күн бұрын
These are my favorite videos you make cause all your food looks delicious and you have a good taste!
@user-sy8xs1uw9m17 күн бұрын
I love your videos and you the best ❤❤
@joselynnaveda749310 күн бұрын
I love seeing u go so inspirational!
@MELODYS_MESS15 күн бұрын
Love these!!! Keep them coming😊😊❤❤
@suwon65610 күн бұрын
Can we please get a work out routine! Lol pleaseee
@myamulvey16 күн бұрын
You seem to have a great relationship with food. I’m a bit jealous 🩷💜🩵
@eharing041310 күн бұрын
Proud of you! I live off water and protein shakes. And I havent been able to prioritize myself while working remotely and solely responsible for my 9 month old. He's fed and cared for that's what matters.
@sharifa.santana17 күн бұрын
Scrumptious! And keep up the good work for yourself and your adorable fam!! 💗
@charissasolik912917 күн бұрын
Please keep doing these! Love the inspiration.
@jessraspberry831516 сағат бұрын
That wrap looks so good
@narrowpath227514 күн бұрын
These are my favorite shorts you do!
@user-dm5sl3wy8rКүн бұрын
Love you Abby your so sweet and kind
@rachelthebroken103113 күн бұрын
I love these “What I Eat in a Day” videos! Thank you, Abby!
@Filmedby_Had17 күн бұрын
The peach alani drink is sooooo good!❤
@sharonkhalsa16 күн бұрын
I love this! I just have a question, where do you find the time for work in between?
@MusicalMachineEtc14 күн бұрын
The witches brew Alani is SO GOOD. 🤌🏻✨️
@user-px9vx8br3x17 күн бұрын
Looks absolutely lovely❤❤
@therandommuffin479914 күн бұрын
All of the food looks so good! Its so refreshing seeing healthy food that doesnt have to be so bland and boring and that its okay to treat yourself to something you want healthy or not
@PollyCarlson-yr8wf4 күн бұрын
I love your videos ❤
@snwngl226114 күн бұрын
Girl you are so prettyyy
@Junebuggy00715 күн бұрын
i love the alani drinks!! munchies is my fav flavor ❤
@c.j.peterson89416 күн бұрын
I can't believe you can eat so much and stay so slim and beautiful!!❤❤❤❤
@orlifrisch906115 күн бұрын
I love these keep doing them!!!
@tally85915 күн бұрын
Ist so good you show a healthy lifestyle without starving! Love it
@karinseaman406016 күн бұрын
That wrap looks so good! And big!
@Ave-kx7fu14 күн бұрын
Yum!!! She knows how to eat! That burrito looks good.
@Ash-nk8lk15 күн бұрын
Please do more of these! I’m on a healthy weight loss journey and I’m logging and weighing my food per gram!
@jenniwilliams329515 күн бұрын
That seems so tedious and miserable I'm sure it's working, But I can't do that I can't count calories and I can't count grams. I have four kids five autoimmune diseases I just want to eat when I can and try to pack as much protein and fiber into that. Really he just need your calories consume to be lower than what you use. There are tons of little calculators that will help let you know kind of where you need to be calorically if that's what you want to chase. Firstly I'm just going for whole foods The outside aisles of the grocery store. Also if you looking for an easy way from what I understand the new weight watchers is just a whole bunch of 0 points foods now a lot of them all healthy foods whole foods. But it allows for a lot and people are being successful.
@jamesmccormick439117 күн бұрын
Man I wish I could buy a $7 wrap that looked like that over here in California. The absolute cheapest burrito you can possibly buy in my city that's still filling is $11, and that's at like 1 local business. :( I love burritos
@elizabethhenrickson831917 күн бұрын
Up to $15 at our local shops and I'm in the central valley 😭😭
@jamesmccormick439116 күн бұрын
@@elizabethhenrickson8319 No way I'm in the Central Valley in the fresno clovis area
@jenniwilliams329515 күн бұрын
Same in Florida That's like a $14 wrap
@deniseledbetter609117 күн бұрын
I love what you post for what you eat. I just got a dinner idea!
@user-hr6lh7vk7d10 күн бұрын
Let's go they have prime! Slay girl and u rock
@AlwandePhoswa16 күн бұрын
Guys I have been rewatching the old shorts Matt should do the jump dance by tyla if he still has his old move’s
@user-lo4lg1xe3g13 күн бұрын
Please drop your workout routine!!!!
@Yourfavmarleeeee17 күн бұрын
I love when you do these types of vids
@MayJ753Күн бұрын
One…or two cookies. lol I feel ya. U can’t have one cookie and not a second. And you deserve the second one Abby with everything you do!❤
@laurenbeth513916 күн бұрын
Thank you for showing something realistic. You’re doing amazing!
@rosewise581713 күн бұрын
I think this a great diet for everyone yes including a plus sized mom way to go for getting in that protine for the day!
@Its_Lili4n-R0s3z16 күн бұрын
Matt is so lucky to be eating as good as he does
@TeamNianDelena4Ever12 күн бұрын
Your an Amazing mother.
@AdrianeMandrake-dk3pw15 күн бұрын
Abby your teeth are so beautiful!!! ❤
@applemxchi191116 күн бұрын
The chocolate puff built bars are heavenly 😅 me and my mom are obsessed since they help with sugar cravings.
@user-bh7uc7iy5u13 күн бұрын
This is so balanced and realistic - I love it ❤
@madorefamily60817 күн бұрын
You have such a good diet!! Your so healthy
@rattttttttttttttttttttttt17 күн бұрын
I LOVE SALD AND GO!! And bbq ranch is THE best!!!
@Healthandwealthwithadri17 күн бұрын
I love these videos ❤
@hugostiglitz478 күн бұрын
You should skip the energy drinks, I know a guy who is now a diabetic for drinking those things., replace it with the same protein coffee drink you have later on, wishing you good health to you and your family! Blessings.
@kp7828 күн бұрын
Same thoughts. 😊
@user-vy6wh9nv4d17 күн бұрын
Love you guys ❤❤❤❤
@B00BJOB515 күн бұрын
I literally have that exact protein coffee every morning. I love that cold brew and the munchies protein shake is amazing
@ptowzapotato415717 күн бұрын
I love the muchie alanis mixing it with coffee is genius
@Millis-wh5qo14 күн бұрын
That soup looks yummie!
@bea2739muslimah17 күн бұрын
The best and most gorgeous mama ever❤
@la.melaninqueentina13 күн бұрын
That soup looks good
@anasisananais19917 күн бұрын
Oh My gosh I love those protein drinks!! So good!
@braydenp863517 күн бұрын
You need to try the our place pots and pans. They are so amazing for saving Tim and space. I have all 4 of their pots. Their multifunctional and also toxin free
@claregoldade16 күн бұрын
I love the "Salty" sweater!!!
@MoreWithMorgan7 күн бұрын
I don’t want to be rude but do you cook home cooked meals every night? I’m sorry if I sound rude I’m just wondering
@whoz_ellie414 күн бұрын
abby need her own yt channel where she gives us cooking vids and ditl
@anneminette17 күн бұрын
We love a healthy queen💖
@thomasbowers121016 күн бұрын
Salad and go looks pretty good. I want to try now.
@TAMARAELISE16 күн бұрын
Just gotta love this ❤
@adesolaamoo11 күн бұрын
I love how you eat Abby. It is very motivating. ❤❤
@msjeeperscreepers17 күн бұрын
She is adorable I love Abby
@aubreydrerup726317 күн бұрын
That’s my fav energy drink too!!!
@aleahwilliams16614 күн бұрын
Doo more! I love these ❤❤
@pennypittsburgh11 күн бұрын
Omg, I wish I could eat that much...3 eggs?! That's awesome! I'm struggling to gain weight but I can't eat more than 1 egg, and they're such good protein!! Good for you girl!! Looking fabulous!
@kp7828 күн бұрын
I understand. Making them scrambled can help you eat more. It helped me☺️
@pennypittsburgh8 күн бұрын
@@kp782 I'll try that. Thanks!
@dorafiko451413 күн бұрын
That's how I eat. I hate it when people just have three meals a day which aren't even meals as the portion of food is always trivial
@cherub695814 күн бұрын
What the crap is she eating the entire day! Is this normal in the US?
@captainfrosty3114 күн бұрын
I wish i had the appetite to each that much, its a struggle at the moment. Yesterday i ate a chicken salad wrap and a pack of crisps.
@alexiarangel999715 күн бұрын
She eat a good amount of food most mom wouldn't eat im proud of her
@jenniwilliams329515 күн бұрын
She moves her body She strength trains She has muscles I think a lot of dudes would be very jealous of but still looks absolutely beautiful and feminine. But she eats a good amount of food She has to fuel those workouts and those chasing the children and everything that she does.
@shadowsolion732515 күн бұрын
I love the witches brew alani’s!! Its sad you can only find them in october!
@juliam.214817 күн бұрын
BRO I just ate that exact same mini beef stick like 2 seconds ago 😮
@brittneyabbruzzese466611 күн бұрын
Girl you are killing it. How do you do it all? I have a 7 year old and a 7 month old and I wish I could eat better but I feel like I can never find the time.
@Dominosardine13 күн бұрын
where do you get your tops from? im in love!!
@amilyaaa942517 күн бұрын
❤ witches brew and I know it has the same amount of energy as every other Alani nu but I feel like you get more energy with that one
@elliedhehshhxdhjf17 күн бұрын
who else can’t get enough of Matt & Abby?
@zouhourerekik285912 күн бұрын
Coucou Karine. Ton discours résonne totalement en moi surtout depuis que je suis devenue maman aussi. Mon étincelle a disparu et je travaille dure pour la recréer ou en recréer une nouvelle car la moi d’avant a aussi changé j’essaie surtout de la trouver. Je me retrouve aussi dans le fait de ne pas être top pour envoyer des messages mais je réalise que c’est pk je n’ai pas la Force de le faire à part parents ou frères et sœurs. Prends du temps pour toi vraiment. J’ai fait un exercice d’un docteur anglais. Imagines toi sur ton lit de mort, qu’elles seraient les trois choses dont tu serai le plus fier et trois de tes regrets. Ça m’a beaucoup aidé à relativiser et prioritiser. Par example peu de gens ont le regret de ne pas avoir taffer autant. Les regrets sont souvent liés aux gens. Écoutes toi ❤️❤️