What I cook in a Weekend. (lazy, wholesome & vegan)

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Hi there, here’s everything i eat / cook in a weekend, or 3 Days - filled with lots of cozy, low effort, easy to follow vegan meal ideas. Have fun trying these yourself!!
More Recipe Inspiration? • Everything I cook in a...
DISCLAIMER: I am not a nutritionist or health professional of any kind. My videos are not to be used as diet advice but as a source of vegan recipe inspiration and (hopefully) entertainment.
My Tiktok: www.tiktok.com/@mina_rome?lan...
My Cookbook All Day Vegan: www.amazon.de/-/en/Mina-Rome/...
US Amazon: amzn.to/3OeTzGj
German Version: bit.ly/3H9ioTb
Find the book all over the world, online or in stores!
My Bonus Recipe Ebook: payhip.com/b/9MsP
INGREDIENTS + NOTES
#1 Breakfast Burrito
1 drizzle olive oil
1 200g block firm tofu (7oz)
1 tbsp corn starch
2-3 tbsp vegan kimchi
1 tsp soy sauce
1 handful vegan cheese
1-2 handfuls spinach
1 whole wheat tortilla
1 tomato
sesame seeds
#2 Banana Chocolate Snack
1 banana
1 heaping tbsp almond butter
1-2 tsp pumpkin spice syrup (or maple etc)
2-3 tsp unsweetened cocoa powder, or to taste
pinch of salt
2 tbsp non dairy milk
#3 Kimchi Potato Quesadilla
1 wholewheat tortilla
½ cup pre-roasted potato mix
1 handful vegan pizza cheese
2 tbsp vegan kimchi
1-2 handful spinach
served with this sauce:
1-2 tsp white miso paste
1 heaping tbsp almond butter
1 tbsp kimchi liquid/juice
1 tbsp white wine vinegar
1 tsp maple syrup/agave
1 tsp soy sauce
¼ cup (60ml) hot water, more if needed
#4 Onigiri
Recipe on Onigiri will be up in the NEXT VIDEO.
We filled these with store bought spicy tofu and teriyaki pak choi.
To make the Pak Choi:
First make the sauce, mix together:
1 tbsp soy sauce
1 tbsp balsamic vinegar
½ tbsp agave syrup
1 tsp sriracha
¼ cup (60ml) water
1 tsp cornstarch
then
1. panfry pak choi pieces for 2-3 min
2. add a splash of water, boil / steam pak choi for 2-3 min
3. add teriyaki sauce
4. cook in sauce for 2-3 min
MUSIC
intro: open.spotify.com/track/39OJhQ...
culpeo: open.spotify.com/track/1AGnf1...
Mid march: / tigers-toe (outro)
/ @rafikimusicc
Dvd: / our-place
Clouds of memory - thmatc.co/?l=6AA72944

[@starsfelle2904]

l love how the meals incorporate the same ingridients or leftovers!

[@Kattaunnadi]

love your videos

[@marissa_____]

That's a great idea, I'm also going to do it. Thanks for sharing.

[@elsae6188]

Soo cozy with a ”casual” video like this! Love the vlog like segments in it :) and i’m far top excited for the ghibli video!!

[@Merryquitecuntrary]

My fav lazy meal is pasta with a sauce made from vegan mayo, cayenne, oil from sundried tomatoes, french seasonings. Then i toss and add sun dried tomatoes, pepitas, canneli beans. So good!

[@neginf9818]

Ugh, that sounds good 😮

[@graceradice468]

been loving braised cabbage wedges lately - either with a tahini sauce and something crunchy like nuts or seeds, or roasted chickpeas, OR i like them on top of cosy brothy white beans, think lots of lemon herbs maybe a bit of miso

[@jaylini2250]

I dont know if I can take your fear but in my experience ricestinks very heavily if it turned bad. I eat rise up to 3 days later(I put it in the fridge and heat it up or make cold rice salad) and it still smells and tastes awesome. :)

[@inspiredbyinfinity7348]

Ok I love this tofu scramble! Just fry some firm crumbled tofu (I prefer smoked but regular works) until slightly brown, add black salt, tumeric, pepper (and garlic+onion powder if you are feelin fancy), add a god spals of vegan cooking cream and let that sit on medium/high heat for 1-2 minutes until it has the right consistency. I love adding finely cut onion in the beginning and tomatos like shortly before the seasoning. Also recommend having this over some rice topped with a good splash of soy sauce and sesame oil (optionally ad finely sliced spring onions and sesame seeds)... I am telling you... this is so good

[@rociotfw.roreads]

Of course ROWAN AND AELIN ARE GOALS ❤ my absolutely fav series 😊 hope u enjoy! And of course, your videos are always amazing and so inspiring ✨

[@LaurElan]

If you liked the story night, definitely check out the podcast called The Moth, which I would assume this kind of night was inspired by. One of my faves.

[@Yu_10012]

This is my first comment❤ I always enjoy your videos from japan. Your voice is such a cozy and comfortable to hear😊 like, i don't know how to explain it, but you have such a soft voice that makes me feel like "i wanna be friend with you", kind of😊😊 Thank you for always amazing videos❤❤

[@muhlena1278]

Love this video idea! I personally like a slice of bread with tomato spread/Hummus (if you don't have tomato spread)+some balsamic vinegar topped with smoked tofu (kind of like Mozzarella with balsamic vinegar) love this combo and I like having it for breakfast or dinner ❤

[@sunnygirl5467]

Yay, another Gibbli video, never watched a movie, but I love the style😂🙈

[@LittleLostMindBlower]

Not super healthy but I've been doing this instant noodle hack recently. First I stir fry some veggies and protein of choice on the side. Then I bring 500 ml of water to a boil. Add in noodle seasonings (I've used the Indomie vegetarian noodles), 1-2 tablespoons peanut butter (you need to stir so it dissolves), the noodles and a little bit of sriracha. Cook until the noodles are done then put everything in a bowl. The broth gets super creamy and spicy and it's honestly addicting!

[@Nour-ph8fn]

I made it it's awesome! Thank you!!

[@Nour-ph8fn]

I'm making it again, I'm gonna add ginger this time to add some acidity.

[@sallycormier1383]

You have the most relaxing voice! ❤ I like making sesame noodles as a quick vegan meal. Anything with peanut butter is a plus in my book.

[@Mina_Rome]

love sesame noodles!!

[@cdcredo]

Thank you for sharing. I went to an Asian market and bought some kimchi because I’ve seen you add it into a couple of dishes now and I’m want to try. I’ve always just ate it alone. Btw, you hair looks great 😊

[@hannahisabellelenck]

Was looking for wrap ideas so this one comes in super handy - more of that please 🙏🏼 these roast potatoes look so good! And that storytelling event seemed really fun - whats it called/where does it take place? And what brand of cornflakes do u use? Can’t seem to find any unsweetened ones and those look super cute! Love the book content btw! How did u like the throne of glass series? Would love more in depth reviews,book talks and life updates (are you still in uni? And how do u like it?) on here! Cause you are just such a likeable person ❤️ apart from the drool worthy recipes your videos really calm me down!

[@rosarot98]

Just the perfect video to watch while my rice paper dumplings (which I thiiiink I might have seen on your channel before?) cool down. Love your inspo as always!

[@amelieeskofier5241]

I absolutely loved all these meals!

[@kcsworld2368]

hiii, I loved the video and was super surprised with the clip from The Bear because I was also there that night 😂🥰 it's so sad I didn't see you!

[@mirchen01]

Deine Rezepte sind so toll 😍😍😍

[@mariebourgot4949]

Thanks for the video Mina! :)

[@oliwkowepole]

omggg I am so waiting for Ghibli! I love anime!!!

[@janemajewski4836]

Ich bin süchtig nach deinen Videos, habe auch schon eine Menge nachgemacht, soooo entspannende tolle Videos!

[@cicadaguy]

so hyped for the upcoming ghibli video omg....

[@AlInTheAttic]

omgg mina the hair is looking goooooddd 🤩🤩

[@adelaideross7770]

as always, your food looks amazing❤ & that storytelling event looks so cool! I was surprised to hear it was in English. As a foreigner living in another European capital, I would love to see an event like that where I live :,)

[@Mina_Rome]

you can check out Meetup.com maybe they have something similar close to where you live!

[@davidthescottishvegan]

Yummy 😋 lazy vegan wholesome recipes Mina. I recently made a video inspired by Cheap Lazy Vegan so it is Korean food based. Love 😍 the sweater with hearts on it. Love 🥰 the video and love 💕 Mina.

[@Tina-fc7ub]

Could you someday film a roomtour? I like how your kitchen looks!

[@Mina_Rome]

I filmed a kitchen tour a few years ago! You have to scroll back on my channel a little bit but it's there :)

[@Tina-fc7ub]

@@Mina_Rome Thanks, I didn't see it before!

[@MrsDzulietta]

Ahh!!!!! How did you do this perfect strawberry foam which goes with matcha? Looks gorgeous!!

[@Calin0uchka]

Love your videos 💜.

[@laimakezys]

Soup. Toss frozen veggies into veggie broth with some veggie oil. Veggie cubed.

[@stephanycatarina]

I love your videos ❤

[@grackle7987]

So amazing

[@HaleyMorganB]

your voice is so soothing :')

[@tanyaisabel9235]

I made mexican vegan enchiladas and flautas this weekend 🫶🏼

[@Mina_Rome]

Love enchiladas!!!

[@julietapolenta8764]

Ohh books 3 and 4 are my faves! Without spoiling, yeah Rowan and Aelin have common ancestry (one of the 3 fae queens) but they're not even remotely closely related lol as for the rest 🤐 Looking forward to Ghibli part 2!

[@Mina_Rome]

HAHAHA okay thanks 💀🫶

[@scienceislove2014]

Coffee should be paired with regular meals becuz tannins in coffee inhibits mineral absorption..

[@leilas8416]

We are definitely supposed to ship Rowan and Aelin!!! Love the video :))

[@mariemaxrath3659]

So nice ❤

[@lulubajema8671]

Been waiting for the new vid!

[@Mina_Rome]

hope u like it!

[@KatrinaKingsOfLeon]

Tower of Dawn was my fav

[@theetravelhippie]

yummm!!

[@greenidentity]

I just purchased your cookbook and I’m excited to try a few recipes soon! I’m curious if you can help me with the chocolate porridge recipe, it says you use dry polenta? I’m not sure what that is or where to get it in the states? Any suggestions?

[@mackenzies5464]

They are very distantly related lol. But not close enough to care 🤷🏻‍♀️ LOVE THRONE OF GLASS 🫶🏼

[@Aya25888]

Absolutely love your videos! Does anyone know the name of the song though that comes in at 2:10 and then back at the very end? Lovely video ❤

[@kellywitty9553]

Where do you buy your kimchi? I live in Germany so wondering which shop to get it.

[@karo7002]

Onigiris = liebe!!!

[@eleanorsullivan981]

Ooh, keep reading! And if you haven’t read it yet, I would recommend reading the prequel before Queen of Shadows. Rowan and Aelin are very very distantly related. In fantasy, for some reason there is a norm of massive age gaps. I think the book community just collectively decided it’s fine because it couldn’t actually happen in real life lol

[@liquidvelvet]

💕

[@joeyq9953]

Will Mina ever do book reviews? Or book vlogs?

[@_PFrida26_]

❤

[@Mina_Rome]

thanks for wathing

[@user-we8wr3uh3v]

Heyyy where do you usually buy your Kimchi?

[@lupine655]

no definitely not no chip, I don't know how far along you are but get ready for a twist and someone else. I loved the books back then, I didn't even notice it hasas also Book 4 is the best one.

[@anfearaerach]

I love living in Ireland but damn the vegan stuff can get expensive here 😢 the cheese from lidl doesn't melt unfortunately

[@anastasiaa_sl]

I eat 2 or 3-day old rice, I’m still alive don’t worry hahah loved the video 🫶🏻

[@yerocc]

lmaoo same! I've even gone four days. I grew up this way and never had any problems 👀 I always heat it up, of course

[@benda777nba]

Same as a mexican american ive always eaten days old rice....now I make jasmine rice and also...never gotten sick😅

[@JulietDanehey]

Hey, chinese girl, here is a fun fact: spinach can be found growing on the side of roads in Vietnam.

[@waelwehbe9324]

God mina is so pretty

[@rebpebble3755]

Delicious! Would you ever consider doing some vegan keto recipes? ❤

[@Nour-ph8fn]

Inspired to eat more potatoes

[@Rose.to.Spring]

never knew people had different ways of saying onigiri

[@sigille]

What vegan cheese do you use? Most doesn't taste that great ...

[@emeraine]

My first time being first! Wow

[@Mina_Rome]

hello there!!

[@SingingSealRiana]

I am a big Fan of Soups, my newest creation was potatos, black beans, arugula and lemon, very cozy. ITS Low effort, one pot and a very nutrientdense food, for example high in iron

[@Instant-Fun]

Ja b vikings no cocoyam

[@Elle-bu6ou]

Blah I wouldn’t eat that

[@Mina_Rome]

and that's okay! 💕

[@laurenaponce]

UGH I HATE ROWAN he suckssss, he’s so boring 🤮 So I think we don’t have to ship, regardless of what’s written haha