What I do when I feel SCARED or DEPRESSED

No matter who you are, on certain days you WILL lose motivation. I know I do. Even the world’s greatest athletes, politicians, and business owners lose their mojo from time to time.
Maybe you don’t feel like working out, making a sales call, or marketing your business.
If so, there’s nothing wrong with the way you’re feeling. What counts is how you react to these slumps!
Over the years, I’ve discovered 3 simple steps that lift me up when I feel down or afraid. And I’ll share them with you in this video.
Watch this video now to learn:
Why most people are dead wrong about my motivation. I wasn’t born motivated… but I did learn some simple tricks to kick myself into action. I’ll tell you about them in this video
3 steps to getting motivated and start taking action… even when your energy levels have fallen through the floor
The 3 most important words you must say to yourself when you’re feeling lost and unmotivated. Repeat them, and you’ll be amazed how easily you spring into action!
💵💵💵💵💵💵💵💵💵💵💵💵💵💵💵💵💵💵💵💵💵💵💵💵
👉 If you liked what you saw in the video, I think you’re going to love the 10X Daily - my free daily newsletter. It’s your daily shot of motivation to achieve your potential.
When you register for the 10X Daily, you’ll receive my best, most actionable advice to change your money and your life.
Visit gcardone.info/gca7-10x-daily to sign up now.

[@totalkirk]

"That's the key thing about the routine is that you don't ask yourself should I or shouldn't I you just do it." - Schwarzenegger

[@TPOEWRITES]

Hell yea

[@anhbayarbatgerel6287]

you don't give us, we find money for you

[@WISDOMvsKnowledge22]

soundz like a naZi❗

[@victortheinspiration]

Well said Kirk..

[@carolineholladay8481]

Whenever grant opens up like this it just reminds me that he’s a real person too. We doubt our abilities when we struggle so much and see others doing it with little effort. This is just a simple reminder that everyone is faced with fear regardless of which pedestal you put them on. It’s only those who can acknowledge and vigorously push through the fear that make it. Much love and respect Grant.

[@MVProfits]

Nice. I like when Grant's shows his weaknesses and how he overcomes them. I have to give Jokko credit for this great tip: if you feel down, tired, unmotivated, do it anyway. If you're going to procrastinate, do it on the taking easy part. But if the next day, you're still like that, you need the rest. Even the hardest workers know to take the foot off the pedal once in a while. We're humans, not robots.

[@markleopold2900]

I agree. This is good advice, especially in this hyper distracting world of ours . . .

[@MVProfits]

@@Bae619 Yeah yeah superhuman tough guy. Jokko is a known pansy I suppose?

[@MVProfits]

@@Bae619 Yeah yeah we get it, you are awesome man! So... do share what you have succeeded doing, we all want to learn. Again, Jokko is the definition of pansy depressed whiner to you? OK tough guy. Nuances, you get them? There's a difference between excuse seeking weaklings and hard going hustlers who sometimes go too hard and need to tone it down temporarily to recharge. But hey, YOU never have such lows, bravo. P.S. sleep is for lazy losers. Stay awake 24/7!

[@mirrorcube3709]

"Pay the price today, so you can pay any price tomorrow!" -GC Love you uncle G. You helped me immensely when I got sober 5 years ago and had to turn my life in a different direction. The work you've done has been like jet fuel for me.

[@DON_ON3]

Bro that's the oldest quote ever u dumbo

[@stevenmichaelmarlowe]

“JUST DO IT!” Is so powerful because if you act on that command immediately, you are eliminating the worst support of procrastination, worry and depression…EMOTIONS. When you push emotions aside and JUST DO what you know needs to be done, you’re much better off

[@StrategicStripping]

Wow....... I've been following your content for a WHILE... and I definitely consider you to be one of the most gangster (in the best way possible) entrepreneurs I've ever learned from, and I had no idea this side of you existed. I'm so incredibly thankful to hear this right now... I've been struggling a lot lately... and for some reason to see a side of you that actually exists that has struggles makes me feel like I can make it out, and make it work. I love your practical, precise and powerful advice. Thanks for putting this out there... I'm very grateful you did 💛 🙏🏼

[@bencouper3316]

Thanks Grant, massive help this video, that transition you mentioned, I’m in right now, I had a successful Realestate company in London for 6 years, sold 18 months ago and haven’t worked since, currently in that transition to work again now like you mentioned, I take this video as a sign, as keep going, your on the right track, love it!!! Thank you very much, I really appreciate it, I’ve followed you for years, this content is very different but definitely appreciated and needed! Your a legend! 👍🙌💪

[@SLCKaled]

I love this side of you Cardone. I had never seen this vulnerable side of you. Priceless. Makes you so much more relatable.

[@bradleyjacobs6744]

Appreciate the video, to many people talk about discipline and routine but don’t talk about those days when the out of nowhere depression and/or exhaustion starts to mentally out work the discipline. It’s good to see that someone of your stature goes through it as well and helps in knowing it’s just a part of the process and you have to get through it. I tell myself every morning, if I don’t do it who will! My family deserves me to get up and go after it and so do I. See you this week OG 10❌

[@investingforbeginnerscommunity]

yes this is so real to me, wow even the big dogs got days too, thanks Uncle G

[@michaelfallona1213]

Thanks for sharing your moments of weakness. It really puts my own adversities into perspective and I realize hey man it’s gon be alright. Take one step forward.

[@kevin_dorresteijn]

1. Getting closer to action. 2. Do it anyway. 3. Regardless of outcome go all the way. Think about this. You got no income. No leads. No people calling back. No colleagues. But you got one dream. Take a step forward to action, what action? Any move that directs towards your dream. Does it feel you not moving? Do it anyway, but no matter what go all the way. So it feels good. It feels you going to make it work. Cause you are brother. Good luck!

[@mattclarke1505]

Thanks Grant. Great realistic advice. Exercise is what helps me when I'm in a funk or bothered. Get the blood flowing and it really helps. Calling on someone (a friend) and just say I'm feeling stuck right now. Just connecting with people helps so much.

[@jooorence]

Thanks Grant for actually sharing this with us. You didn’t have to but the fact you did is much appreciated. It’s about discipline but more about just taking that first step, despite of what’s going on. You know what’s best for yourself but different factors of procrastination (such fear of failure AND success etc.) to just take the first step. Another hack I like to use is what would your future self say to you based on the decisions you make today.

[@Dylan-cr5ub]

Thank you Grant for this motivational positive energy video, i really needed this at this moment in my life. For everybody reading this, try to do everyday your best, even if it's only little by little, because those little things will help you succeed in the long term. I wish you nothing but goodluck and have a great day.

[@danfreitag5924]

Grant, thank you for giving your words of encouragement. It's true, just do it. It SUCKS, IT'S HARD, some days are much easier than others. I have always felt that if I have do something I am not fond of.. I listen to music to put me in a different state of mind. Thanks for all you Grant. Thanks for being real.

[@travissteffens7719]

Thank you Grant, it’s nice to know your not alone, I needed this today. Gratitude….

[@MilosTopic17]

Great advice! None of us are perfect or flawless and we should acknowledge when we have challenges, concerns and doubts, yet remain true and committed to our aspirations and goals.

[@ciscohernandez4384]

Grant, it seems like your KZbin content has slowed in the past year. You are the influencer I look up to the most and your content is "my push" to get closer to doing what I have to do. Thanks for everything, keep on pushing your inspiring content. I'm sure plenty of people need it, I'm one of them! God bless

[@mjlives5428]

He's been busy working on all these shows go to grantcardonetv to see the 9 shows he's putting out..From Real Estate King to what have you.

[@batchmate7002]

Thanks a lot for the advice and inspiration Grant. Over the years your videos have clarified a lot for me and I've benefitted hugely from it. Really grateful to you

[@Tenacious_Legend]

This is the GC I subscribed to. I love it when you're candid, man.

[@salvadorkalil1369]

Grant , thank you for sharing this. It happens to all of us. Personally when I wake up feeling depressed I tell my wife : today I woke up feeling " sad ". I then go out for a walk until this feeling goes away. Also it is healthy from time to time to take a day off. This allows your "emotional batteries" to recharge. Wish you the best.

[@TrentWismer]

Great message GC! The vulnerability makes you so much more relatable. Thanks for the advice!

[@jonathandunn6574]

You’re humility and willingness to discuss sensitive topics is refreshing. Please keep the dialogue going. All the best.

[@future2331]

Thanks, Grant! I needed this exact message today. ❤

[@onesky9688]

Wow I needed this today 31 started a new career after losing a job and now working for myself and idk man I am just lost. I went from a Hero to a Zero and after sitting six month’s waiting on the new to start and my first break I’ve really ever had way before I was eighteen even and now I am lost can’t even make myself move most days. Idk what happened but this person isn’t me anymore. I have grown and changed a lot but this person that has no grit now idk man,idk what happened.

[@catherineottilio3273]

You have helped me amazingly.. talking about what no one wants to talk about.. scared depressed. all and eveything thank you God bless hope you feel better.. your family is reflection of a great man. your best video ever in many ways.. Helps to take baby steps.. if I can just do ..Arnold S. knew one lap is one less to do and closer to title. Blessings.

[@MrRollinstoned]

This man is a blessing to us. Thank you Grant for your hospitality and humility.

[@nuglasers8856]

I’ve enjoyed your content over the years Grant. Subscribed now. Needed this one. Thank you & God bless you too.

[@harveybrown1320]

Thanks buddy, just what I needed to hear today. I have this huge deal in front of me and I was thinking of walking away. Not now because you just turned me around. Just do it!!!!

[@PeoplesPadre]

Love this video, God Bless You Grant! You’re on my vision board to meet! Truly this video shows a kind and vulnerable core to a great man!

[@annettesolis3234]

Thank you for all you do. We all love & support you. Maybe it's time for a new, bigger goal that gets you up early & keeps you up late. You've pushed yourself hard for a mong time. That's very admirable. But when your body doesn't want to move with you it might be in need of rest to rejuvenate. Health is true wealth. Stay upbeat & positive through meditation to keep your high vibes. And soak in Epsom salt & Sage essential oil to get rid of the negative energy dragging you down. I love you man. Hang in there.

[@bradgaines]

I never feel like working out but I always do. Keep getting it Grant!

[@adamduran8921]

Good stuff Grant!! Thank you for your transparency and humility. I do make it a habit of showing up even when I don't feel like it. That has been a game changer for me for sure.

[@nikolasschefold8035]

Thanks a lot Grant! I needed this video this week! Keep it up! :)

[@DANMOTIVATIONTV]

GET MOTIVATED... I started my first business at 25 much like grant, but it took me 10 years to really make it, now I am a millionaire and started from nothing, it was hard work, but worth it. Anyone can do it, if you put your mind to it... like Grant woke up feeling down today for whatever reason.... grants video came at the perfect time, lifted me up quickly now I am refocused on goals.

[@10ksubsnovids]

Can you be my mentor?

[@tonyrodriguez3760]

I need a mentor I can use your help

[@carpediem4413]

Going through some some serious depression & career confidence struggles. Feel sick & sad every day. This video really broke open the dam of tears & made me feel not alone. It shouldn’t be this hard. Thank you. Perfect timing.

[@grraanttcarddone]

Thanks for watching For more content Mentorship and Information Hit me up 👆 👆....

[@deanvere4839]

It is that hard. I think that's the reality. Only the strong that can pull through that harsh adversity survive. If it was easy... everyone would do it. Most people fail.

[@musakeita6353]

I live in Africa from a country call the Gambia. But Grant is one of my top mentors, he always make me 10× my companies. Love you mentor

[@allheronocape8372]

Love ya Grant. You've helped guide my life for about 10 years now. Merry Christmas and thank you.

[@marcotroisi9609]

Thanks for being honest, Grant. I found this very encouraging.

[@stevenennis9649]

Thank you Grant! I try to be emtionless if work needs to be done. We do not have hooks in our asses so get up and DO IT ANYWAY!

[@PatrickHayes-ng8ty]

Thanks for Sharing brother G!! I will see you next week! Cheers!

[@user-zp2py2ht2n]

I’ll tell you how I do it when I don’t feel it….. I still get things done!! Grant You’re one of my Mentors and I will meet you Soon!! Thanks for your Leadership and Coahings. It has a huge impact on me and several of us here!! Despite how we feel , we know it must be done. Regards , Omar!

[@davidwilde66]

💯💪 I discovered I never wait until I'm in the mood to do something. Nothing would get done. I just move like a robot. Some days I'm on fire, so naturally motivated, most days I'm not, but I move, and it gets me in the mood.

[@markleopold2900]

When I see this, even though I don't agree with everything Grant says, with posts like this, I realize that he's not a bad guy. He's maybe not my style, but his heart is in the right place. Well done.

[@treylcashflowking5398]

Dang uncle G this video alone is helping me a lot!!!!! Thank you so much man for your honesty and transparency 🙏🏾

[@mb8kr]

Thanks grant for you candid personality, even you feel depressed, you still are a successful man and good human being and family man. Sometimes you need to take breaks, and meditate, take time to sharpen your tools.

[@LevOgan]

I'm going through that year of looking like working but not actually working🙏 Thank you, I know what to do now!

[@tritonh5683]

Like you said G. always keep my calendar full. You got me out of depression with your positive mind set when i was 25. Thank you G

[@EdDiaz]

Congrats Grant! This is the most humble, authentic & impactful I have ever seen you👊🏼 I am a fan of this Grant 2.0😉👍

[@stanandrus8997]

Love it. It's always great to hear vulnerability and honesty and makes me realize we all must face the fears within us. Think about what the story would be had you quit when you had spent a year not working! Thanks Grant!

[@iamhassentme3516]

Great message uncle G! I needed to hear that one! You have been like the rich uncle I always wish I had! I appreciate your transparency and willingness to "help a lot of people" like you told your mom. You are helping me and I appreciate it! God bless you and your family brother!

[@starboy5177]

Uncle G?? Did you get that from Million Marathon?? Lol

[@sequoiaredwood4801]

Thank you Grant, great words of wisdom, I will listen to this daily, bless you x x

[@pcpelser]

Wow Grant thanks, the world needs more Leaders like you man. If there had to be a President to run the world you got my vote! You're a True person with True Leadership. Thanks for your humble message big ups to you.

[@kevinweston7529]

How could you not love this guy!! Hes awesome!! - I know what I do when I feel down and out like shit- I surf at the beach- hit the weights after- jump on my trampoline looking at my dream poster and when it hurts I POUR IT ON EVEN HARDER!

[@bigbird2240]

Do it anyway is great - I stopped working for almost 8 years in extreme depression and drug abuse and now I’m 1 year into full time work and getting motivated to go to the next step and get my real estate license

[@ondrey95]

I appreciate the humility the most. Thank you Grant.

[@jessicastanbury8122]

Thank you Grant- you are a true gentleman and legend.

[@morpheus19]

thanks Grant!! you have a good heart!

[@IsobelKelly]

I found this video by chance, and I'm thankful I did. Your advice is relevant to me in my current stage in life, and the goals I'm trying to pursue. When I feel afraid and uncertain, I'll remember your words. Thank you ❤

[@mbiotidembassey1730]

This was inspiring and on time. Thank you Uncle G for sharing this wisdom. I appreciate you sir.

[@clarkbrenneman9025]

I always appreciate your pearls of wisdom, Grant. Thank you for sharing.

[@KRISKRAZE]

Wow.. extremely authentic and vulnerable video, def resonate. Appreciate you Grant for everything you do, thank you.

[@kylecRVP]

I’ve been following Uncle G since back in the day and DAMN this is one of the most real videos he’s ever shared absolutely love this content sir!! Thank your for being so real and for sharing your inspiring journey!!! ❤❤❤

[@indulgebespokeprivatechefs957]

Great video Grant! I needed this today. 🙌💯

[@LeRoyaumeDesCieux.]

thanks grant! came across this video yesterday, watching it this morning and its perfect timing hahaha

[@MichaelSantonato]

Thank you GC. Much appreciated :) Needed this in this moment. Im gonna get a lil closer right now

[@WeFindSimpleSolutions]

Hell yea 💪. “Do it anyway” !!! I heard you say that years ago and incorporated it into my “Way” and it sure pays off !!!💪💪

[@josephaspiras5112]

Thank you for this grant I needed it today🙌

[@kevinkemble3718]

I’ve come to really appreciate and value Sir Grant’s, transparency, his “content and material”….. people , he’s keeping this very simple. Listen and apply his knowledge…. He’s giving away his wisdom right here. Addressing “uncertainty” “fear” ….”push out” the “wake up.” “WHAT DO YOU DO?” ….listen all way through.

[@keithmchugh7114]

Much success and love to you and your family this holiday G, keep crushing’!

[@stefaanrits]

Thank you so much, I really just needed that! Bless you 😉

[@shootpunchkick]

you're the man, GC! Love your wisdom. Cheers from the sunset strip LA!

[@lindazaragoza9528]

I stumbled on your Chanel. I’ve been having a hard time since Oct. and your words have encouraged me. Thank you

[@gavinmarko2351]

Uncle G. Brother. Grateful to have individuals like you on this planet making an honest effort to elevate others and yourself🙏

[@cmldallas2989]

Thanks Grant! Great message - real world advice. Appreciate you sharing this inspiring story!

[@charlesmcfall9825]

Very cool. As a psychologist, I interpret this gentleman as being truly giving, honest, and humble. Listen to what he’s saying. He backs this words with action.

[@ericdoheny9108]

I’ll wake up and immediately have anxiety at 4am over if I’ll succeed or not 😂 THANK u for admitting to this

[@zulemapearce4949]

Needed this today! Do it even if you wake up and your eyes are bleeding! Thanks Uncle G

[@KiaYoung7]

Thanks for sharing your story you don’t know how that helped me !!! ❤❤

[@clintduplechain6942]

nonc G….man nothing but love to you. Really appreciate all of the encouragement, especially this message here. Keep on keeping on my bayou brotha 👊

[@grraanttcarddone]

Thanks for watching For more content Mentorship and Information Hit me up 👆 👆....

[@ValFalcon]

Good stuff Grant, proximity to the action is good, part of my method is always ask why your doing it, family, look good etc.

[@seankuzma1827]

Thank you for saying this right when I needed to hear it

[@AriadnneFilms]

Bravo Grant ! Thanks 🙏 Your work is inspiring everywhere

[@Mikey.Henderson]

Thanks for sharing Grant that's what I needed to hear

[@urbansproutfarms]

Thank you big bro! This helped me tremendously. Just a little reminder is all we need sometimes.

[@mark_mcglue]

You’re a good man. Thank you for the generosity. God bless

[@kellya8425]

Good lessons. And somethings are best done when you feel like doing them i.e practicing piano. A lot of this stems from desire and ur calling. But it's true... somethings are best done on a schedule. So determine which is which. And be flexible... if what ur doing is working keep doing more of that, but if it isn't then stop before you run into a Wall. If you find something better, and not grass is greener on other side better... but if in ur gut you know it's better then adapt and embrace change.

[@janetrobinson8925]

THANK YOU, I needed this, god bless

[@jackiesingleton5797]

I needed this today Uncle G Thank You!!!!!!

[@brookeceballos-pinero9062]

Thanks Grant! This is super relatable for me right now. ❤ Looking forward to your next event.🎉

[@bermentcamille2801]

"Social Distancing BS" is exactly what this thing is and was from the very beginning. People who follow Mr 10X want to live life. People who accept even the idea of staying home by mandate are only concerned with surviving. Guess who will conquer the world? As if the highest goal in life was only to add ticks to that clock. That's is truly depressing to even contemplate. This video is about taking your first step out, no matter what, and it is right on point. Thank you GT!

[@bencosby4426]

Needed to hear this yesterday...Thank you.

[@ShakenBake178]

I love to see this side of Grant. These tips are invaluable!

[@yazminmelero4060]

I needed to hear that! Thanks Grant!

[@green_beard]

cg the man, been here for years and he never put ads on us, and only gave us best advices. can u name someone else who does the same?

[@SoulPapiii]

thanks again UNCLE G this is GOLD

[@SoulPapiii]

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[@SoulPapiii]

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[@SoulPapiii]

^

[@jamestenney7896]

Been a student of GC since 2013. We love you and ur family aka our family . BeBest!

[@LogicalBeliever]

Do it anyway! Once you’re in there, go all the way! & even if you fail; At least you showed up! ❤ from Bangladesh

[@VSGLife]

Appreciate you and your transparency. Thank you this helped me tremendously. 🙏🏾

[@lolathebruja]

Thanks Grant. I needed that.