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Life is completely overwhelming a large portion of the time.
From all the things you have to do, to the things you need to do, and add in the things you want to do, and there is just no realistic way to get it all done.
Now, instead of allowing that to shut you down and turn to avoidance, I'm going to show you how to turn it into action that helps you ease your stress.
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My book: For When Everything is Burning
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Mood Bloom games for depression and anxiety (I have partnered with this brand):
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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.