What I eat as a VEGAN PRO SURFER

[@titi3777]

watched this eating a chocolate cake lol ... But, I'm still ripping at 49.... Lisa Andersen and Frieda Zamba were my heroes. Love you kids!!

[@thinkforyourselfjohn3167]

Thank you for the upload Alana love seeing you and Jack having fun with the kids thank you for sharing your recipes with us.

[@juliemelicia4442]

The fam game at the end made my heart melt! So wholesome ❤

[@marakaseder5693]

Thank you so much for sharing this beautiful video❣️ So inspiring to to watch what you eat and how you do your workouts and how much fun you have as a family! Much love from Germany ♥️

[@hammerhammer4784]

Solid dedication to family. 2 thumbs up

[@sophiafolley1282]

Alana you look incredible and I love how you promote wellness in such a healthy and holistic way 🤍 you guys all looked so cute and wholesome at the end! Such an inspiration :)

[@alanablanchard]

Aww that’s so nice of you!

[@NefariaAdventures]

I think everyone loves the family surfing videos 😊 I can’t believe Koda is already trying to stand up on the board!

[@extropiantranshuman]

these are super helpful videos - as a person who used to be by the beach eating surf foods - mainly raw vegan - smoothies, fruit, etc. it's really tricky to remember back to those days. These videos show me what true surf food is and share it with the world! I remember smoothies, smoothie bowls, herbal tea, etc.

[@tanyaborg5862]

I love watching you both surf together it’s awesome 👏🏽 ❤ your both incredible surfers 🏄‍♀️

[@karoleebrown1858]

I absolutely love this video. I’ve been following you guys for a while now and you are in the thick of it! Been there, done that!

[@alanablanchard]

Thank you!!! Haha we really are😂

[@SaYeager]

Between the diet you eat and the active lifestyle you lead it works your surfing great and look amazing.

[@amandarandomtube4793]

Thanks for sharing beautiful! Your work out videos are always a great motivation 💪 and it's awesome seeing you two in your element 🏄‍♂️🏄‍♀️

[@jacquibayley7122]

Aww always lovely to see your videos with your beautiful family ❤

[@violetjane7152]

Wow your a good cook. I loved the curry dish at the end. I definitely want to try and make it. Thanks for the video.

[@alanablanchard]

Thank you! I never thought of myself as a good cook but I’ll take it hahah

[@pachadela]

Great vid! The workout section of your videos always inspire me to get off my ass haha, I'm still sore from following your hiit/yoga vid four days ago!!

[@ahimsabutterfly9075]

love the editing! so cool how you switched cameras while surfing!

[@susiequsie1980]

What a great job you're doing Momma! U are so loved. Happy Waves

[@rachelbilleter5816]

Aw the tag was so cute and wholesome ❤️

[@bennwatson6493]

So awesome you’ve found MM info and are bringing it into your day Alana!! 😃 Been doing it myself for the past couple of years and the changes in my health and well-being have been amazing! So much more strength, endurance and energy in my workouts as well as when I surf! And not the fake kind of energy like from caffeine. I used to do all the high protein, high fat and caffeine diets and it nearly killed me. So thankful for this information and that you’ve found it too. May you and your family continue to be blessed on your healing journey. Much love! 💛

[@alanablanchard]

Yes excited to see more benefits from implementing some of his knowledge

[@bennwatson6493]

@@alanablanchard You certainly will! I found out the more I got really into the info and diligently applied the wisdom he shares I had amazing results! Sure you’ve got plenty of friends and people around you that are all into it there too, that always helps. If you did have any questions or anything feel free to reach out anytime though. I’m in Oz, been a fan of Jacks and your surfing for a long while. Keep up the great work. All the best.

[@Michelle-fe3vw]

Loved the video Alana- the food all looks so healthy and delicious especially the curry. Boys are gorgeous 🥰❤️

[@nicolesogluizzo7751]

love watching this videos of your perf family, so fun to follow along! What sauna/infrared is that? looks so nice

[@katydunn6064]

Wh benefits are you noticing from the celery juice?

[@leannecuster1490]

Beets a big time food didnt realize how much .Going to try making sauerkrat.Loved video thanks for shareing Happy waves is a happy vibe.

[@elliebuzyan]

Can you show some things you pack for Banks lunch? 😊

[@julieannfaehealing]

Such happy memories at the end 🥰

[@PRAELIA_6]

Obsessed with your lifestyle and energy! Going to use this video as motivation for my own lazy life lol

[@stephaniestearns2493]

Hi guys! Love the thumbnail. Love the tagline. I think tagline needs to be EVEN bigger, bolder, shorter to be hiER impact and get more views! 😘

[@hlexo7]

As a fellow vegan, I can't help but recommend using protein powders more post-workout/increasing your protein count food-wise in general. So beneficial. especially when you're active. x

[@lararae5278]

She did actually use the 2 best protein powders there are: Vimergy Spirulina and Vimergy barley grass juice powder.

[@leilael-dana4734]

Tip to ease your mornings a bit. Make his lunch the night before. It’s like a 10 min life saver in the morning lol

[@Victoria-ob5kv]

Hello to all of you guys. I like to know if you eat vegan always and do you add in any type of supplements on a daily basis? Do you mix up your eating routine and do you have a healthy smoothie on a daily basis? Its refreshing to see you all living your best life, God Bless you all. Keep making these wonderful , upbeat videos. Thank you V.

[@extropiantranshuman]

it seems they are vegan entirely - but idk 100%. They did add a barley grass juice supplement in.

[@aimsventures]

Oh my the last clip was amazing ❤

[@AliMarie]

All the food looks amazing! Where do you get your workout ideas?

[@shawnmcmurray2607]

love the family fun., thanks for the video. 🥑🍌🍍

[@BRecuyer]

Building of nature! ❤️💋💋💋

[@lillybell2557]

She had thyroid issues which is a side effect of the vegan diet

[@Cabrinhakite]

What an Awesome Curry Alana must make that one ☝️ thanks from the Highlands of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🤩🤙🍽

[@KC80009]

Thank you for being so inspiring. Your ideas on health and fitness are very motivating. Love visiting Hawaii. Be there for fresh fruit Oct 23!! ❤ oh ya and best place to exercise 😊

[@javiersanchez8440]

Awesoomee ⭐️⭐️⭐️⭐️⭐️

[@slax4884]

Great video :)

[@katarz18]

The beginning of this video sounds like a horror movie 🤣

[@BRUnORaM0S.13]

i arrived late to this video, where were you in this video?

[@karaz8265]

Love what you eat videos ❤

[@LucasSouza-bb5sd]

family goals

[@malemaline]

So you never eat chips or junk food? I can eat overall healthy but crave chocolates and things at least once a weak. BTW you guys have such a cute family! Blessings to you guys

[@jake11101]

We LOVE your mom bod

[@surfloveuse]

I love your what I eat as a vegan !

[@katyweterkamp152]

Love you all so much ❤

[@jacquie5730]

Love you guys ❤

[@gijane880]

Adorable baby boy, I’m an oatmeal berry kinda of gal 😊

[@nia5128]

Amazing!

[@richard217]

awesome...luv your vids...XXX

[@punjabseth260]

👍👍👍

[@oreosandsoymilk5435]

dude ive given you crap in the past for not vaccinating your kids (which i 100% stand by, vax ur kids) but i love love love that you are showing the messy parts of parenting, and not some picture-perfect lifestyle as shown on IG

[@carri.sheeley]

💗

[@CaseyWiggin]

Amazing content and delicious food

[@maudefalardeau7901]

❤

[@RT-dk7yv]

Can y’all adopt me

[@Chak133.6.R]

Hi❤

[@jessicaking-staino3019]

🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅

[@surfboarding5058]

Where’s the protein

[@nanciebarnett5518]

From plant sources like peas , etc. dude do some research and educate yourself. 🙄🤦‍♀️

[@surfboarding5058]

@@nanciebarnett5518 😂 slave

[@mandycorrell6851]

I was hoping to see more of what you eat than watching your screaming kids

[@sarah29880]

Yeah I pray the kids aren’t vegan too but probably are such a toxic pattern

[@alexisswan8039]

It’s so weird that you comment about disliking the video, when you could simply just not watch it and leave your opinions at the door 😂 give it a go

[@surfboarding5058]

Dangerous malnutrition

[@surfboarding5058]

Get some steak 🥩 and beef tallow

[@HermettiFlux]

@@surfboarding5058 and eggs

[@HermettiFlux]

Beef and eggs 4life. All u need

[@alecplescia8013]

Some people tolerate 'veganism' better than others - but eventually they will all suffer from some form of malnutrition and deficiency. FACT: animal fats contain essential nutrients found nowhere else (synthetic supplements are no comparison).

[@surfboarding5058]

@@alecplescia8013 exactly the fat soluble vitamins

[@daveharris7577]

How many times are you going to do this “what I eat in a day …….”? I couldn’t care less.

[@daniellelaimo558]

Why do you feel the need to be so rude to someone? Don’t watch her videos if you don’t like what she posts.

[@masterpropper2485]

@@daniellelaimo558 It's called "the internet" or "social media"...

[@jonathanwalmsley8241]

Who cares,what a load of rubbish Look at me look at me pffftttt

[@alanablanchard]

Then don’t watch haha

[@mokumsurfclub]

Looks delicious! 😊