📅 WHAT I EAT IN A DAY #1 | "Clean eating After Vacation!" (3 days worth)

[@keemiii]

Here is the link to the air fryer that I have been using! amzn.to/2JeHPU0 I decided to leave it in my storage when I last moved, but after I started my clean eating air fryer is CLUTCH so convenient

[@manelkheloufi1994]

i love u !

[@pncrews24]

How much have you lost? I just watched your most recent video and you look quite a bit thinner in just a few weeks! Love your new haircut too ❤

[@rsaa2096]

the short ame clip in the bathroom was so cute my heart feels so full!!!

[@elivesabit]

Can’t wait for you to hit 1M. You’re literally one of my top fave YTers & I’ve been watching you for yearsssss.

[@chelsealynn2406]

This gave me some great ideas for meatless meals! Our diets are very similar, mainly seafood and plant 🌱 based! Thank you for great content as always! 😘

[@trishanatal149]

I'm a big fan of smoothie bowls my advice to you if you want it thicker freeze your bananas and whatever berries that you use in your smoothie Bowl because it'll make it thicker and I just a little bit more ice it just makes it perfect. Put the bananas in a ziplock bag without the peel if you try to freeze your bananas with the peel you not going to be able to peel it.

[@yenyen1112]

keemi, how do you keep your skin so clear?? please share your secret... love you

[@DarkKittycat]

genetics

[@itiswhatitis8694]

It's called a filter

[@yannienicole6671]

@@itiswhatitis8694lol filter

[@donnamali5930]

If y’all don’t have clear skin just say that lol

[@kevinzheng5474]

After a long day it is really nice to lay in bed, relax, and watch Keemi's videos

[@llissell]

Mommy tangs channel is full of healthy korean food! ❤️❤️

[@bunnyzhan]

Yesss, please do more videos like this! 🤩 I also started a lifestyle change a couple months ago & it always helps to see how others are approaching it for motivation and accountability.

[@maggieinsf5714]

I loooove these healthy recipes Keemi!!! I'm always struggling to find healthy/low carb meal ideas and your vids help me out alot. Would love to see more!!

[@serenevil]

this is so refreshing and motivational! keep up the healthy recipe videos!

[@RidiculousMeow]

With salmon, make mango salsa. You’ll love t! Here’s the recipe! For the Salmon 1 tablespoon sweet smoky paprika (or regular paprika) 1 tablespoon sugar (omit for Whole30) 2 teaspoons salt 1 teaspoon garlic powder 3/4 teaspoon black pepper 1/2 teaspoon cayenne pepper 1/2 teaspoon dried thyme 1/2 teaspoon dried oregano 4 fresh salmon fillets (4-6 oz) 2 tablespoons butter (substitute ghee for Whole30) 2 sprigs thyme 1 lime 1 garlic clove, smashed olive oil as needed For the Mango Salsa 3 mangos, peeled and diced 1/2 red onion, diced (about 1/4 cup) 1/2 red bell pepper, diced (about 1/4 cup) 1/4 cup chopped cilantro 1/2 jalapeno, diced (about 2 tablespoons) salt as needed 1 lime For the Salmon Mix together the spices to create the blacken seasoning. Brush the fillets on both sides with olive oil. Dredge the fillets in the seasoning. Use your fingers to rub excess seasoning on all sides of the fillets. Melt the butter in a cast iron or large skillet over medium-high heat. Add a splash of olive oil to prevent the butter from burning. Add the fillets, then the spring of thyme and garlic. The thyme should sizzle! Cook the fillets 3-4 minutes until blackened, spooning the butter over the top of each fillet (basting). Carefully flip and cook another 3-4 minutes, while basting, until the fish can easily flake with a fork. Cooking times with vary depending on the size of your fillet. When finished, squeeze over the juice from a fresh lime. Keep the salmon warm in the butter until serving. Serve with mango salsa (below). For the Mango Salsa Add the mango to a bowl and set aside. Combine the red pepper, red onion, jalapeno, and cilantro in a bowl and mix. Add a spoonful at a time to mango, mixing, and adding more as needed. I use about 3 spoonfuls! Add the juice of 1 lime to the salsa and a sprinkle of sea salt. Mix, taste, and adjust ingredients as desired. This is best if made in advance to let the flavors mingle.

[@niwaleaf]

This video is so perfect, it’s exactly what I need right now to get back on track. I’ve been eating just whatever I feel like lately. Thanks for the motivation Keemi! 💖💖💖

[@iamjell1184]

ohh so it's like watching those korean simple vloggers like Ondo, onuk, honeykki etc. i really like watching those and im glad that you are doing the same thing. it's better than mukbang.

[@stacymccain8762]

The best avocado toast I’ve ever had: Avocado, fresh lemon juice, everything but the bagel seasoning, red chili flakes, either goat cheese or feta cheese crumbles 🙌🏼 Delicious

[@wowkoreahere]

Keemi: I want to know what I am eating . . . Also Keemi: I don’t know what I’m making. 언니 너무 재밌어용

[@sweetkaroline22]

I just got back from Chicago and ate so much incredible food and drank a lot of beer, so this is motivating me to get back on track after my vacation. 😄

[@benilda_lovesfood7995]

Great video and yes enjoy the food and fun while on vacation and let loose, but when you get home do exactly what’s on this video because it’s what will make you feel great!!! I do this too and thanks for sharing as always!!👍🏼🥰😘🙏🏼😋😋

[@dasiajb]

I can’t believe you’re almost at 1 million subscribers! 🥺 Watching you grow since 2015/2016 has been amazing. 😭

[@Rachruff1979]

Let’s get keemi to 1mil subscribers x

[@KCLETSEAT]

Yes!! I always gotta hit that reset button after a vacation of eating REAL good 🤣

[@frenchieluv_vee7697]

Instead of boiling and blendig your beets and carrots, you can juice it with your Breville. It taste so much better that way, and also less time.

[@LidoolAmy]

Please do more of these type of videos! Love seeing the recipes too

[@kingb3086]

Tried the quinoa, cucumber tofu dish. Surprisingly delicious!

[@natalievincent5606]

Keemi! You must try Misfits Market! So fun even if you only do it once or twice 😊! Gives you tons of new and different organic veggies! So cool to try different things (and have to do your research)! Puts you out of your comfort zone while still cooking healthy 😍! So fun!!!

[@NikoyaChynese]

The sound of the rain around 4:16 Keemi. Oh aesthetics. You have the film skills to take that essence to a level of your own chica. #newstrategies

[@ELLEskASMR]

Great healthy food off camera! Love it! ❤

[@beakerbones]

i love how simple everything is ! i’m trying to eat cleaner recently so this was so helpful :’) hella specific question but does anyone know what kinda bread she uses for the bfast toast?

[@arthrodea]

Keemi - have you tried Borscht? Its a Polish or Russian soup recipe that uses beets. It can be a more hearty soup or a thin drinking broth. I make a very simple version with vegetable broth, beets (frozen already sliced makes it easy), carrots, celery, and onion, and white vinegar. And I add garlic salt, a little sugar, and dill seeds or dill weed. The little bit of vinegar gives it a slightly pickled taste that is super yummy (you would probably appreciate the flavor it given how much you like Kimchi). More hearty versions may add cabbage, potatoes, apples, and some are non-vegetarian and use beef or a beef based stock. Its traditionally served with sour cream and dill on top. PS - my version is definitely not super authentic - I have no Russian or Polish background to help me. I just tried to imitate the flavors of a "sipping Borscht" I loved from a restaurant. Please don't criticize me for lack of authenticity, but please feel free chime in with more authentic recipes.

[@Rei.Eatsfoods]

Loving these healthy meals!

[@barrybluebun]

Tip: When you're making your beet root juice, add some apple juice (preferably homemade, just juice some apples) it makes a huge difference, I love my apple beet root juice :) Edit: just saw the next scene, you can ignore this :D

[@Justsaying91]

Blue Houshkova abc juice is huge from where i come from. It’s Apple Beetroot Carrot juice and it’s so yummy

[@barrybluebun]

@@Justsaying91 sweet, where are you from? I have an apple tree in my garden, so I'm trying to mix and match different fruits and veggies, do you recommend anything?

[@Justsaying91]

Blue Houshkova im from singapore! Apple + orange is really tasty too. Happy experimenting :)

[@aqsakhanaqsashawlena5374]

Love this video 💕💕💕

[@eddielau5798]

please keep doing these!

[@lynnpayne5197]

Your big puppy is so beautiful

[@LunaKasane]

Loved your video, Keemi! I was surprised by how many Eggs you eat. Not that it's a bad thing, or anything. I always thought that many Eggs was bad for you, but now I want more! ♥

[@irena-talita]

I love this vlog on your healthy eating journey Keemi🤗💖..The Kimbap ,avocado Toast , seafood mix & salmon looks delicious ...I love your channel and content you are amazing my friend always good to see uou...💖🤗🥰

[@janetwood4098]

I really enjoy your videos!! I make mini kimbop as I go too. With fish cake! Yummy

[@kgirl9557]

I love that you have a samoyed! I love samoyeds !

[@cll581]

Wow really healthy and delicious food

[@hinscchen918]

she is very strong honestly

[@vanessapaez3580]

i love the way you cook.

[@khadijahx7828]

Don’t worry keemi I’m sure you’ll do well and keep up the good work for the future and don’t worry too much about ur weight cause ur perfect the way u are😊😊 💕💕xx

[@brainutube]

YESSS everything looked amazing but those spring rolls looked incredible!! Going to get ingredients to make a bunch of those. They seem to be easy and smart if you need a quick snack!!

[@LedaSBotelho]

Keemi, you look amazing! Keep up with the healthy eating with removing as much processed foods as possible. Greens and garlic will also help with antioxidants and anti-inflammatory. Looking good as always. Not surprised. 😒 Tell me something new girl.

[@SeokjinKim]

Bake/airfry some cut up potatoes with granulated garlic Healthy fries

[@PrinceChaloner]

Oh God the thumbnail... ❤️🤤

[@Two_lights867]

Does anyone know what did she use to wrap the spring rolls?

[@gracerose8252]

Very detailed thank you Keemi:)

[@jennifernguyen8919]

The quality of this video 💕

[@sallynoble4317]

Keemi you are glowing! ❤️

[@elviramartinez3326]

Girl I admire you! You look great and amazing. Not even I can maintain a diet. I really look up to you!

[@miaherrera2635]

As advice dont worry about you numbers on the scale you should measure your waist cause when you weigh your self you are not only weighing your fat but it also weighs your muscle so it would be better to measure your waist. Also good luck I know you will do well with your dieting!!😊💜💜💜

[@benazarnazar8788]

Love it so much ❤️

[@HazFam]

Loved the video Keemi!

[@EbruEvermore]

Love these videos, im trying to eat healthier too. Starting Keto, please continue this style & the vlog videos. Rly enjoying them Keemi. Esp when the videos are long 😍👏🏽

[@stephaniekao8831]

Love your Vlogs!! 😊 👍 your dog Is So Cute!! 😍 😄

[@dillulu881]

Love all of your vids, but this especially since it’s inspirational! Look forward to seeing more 💕

[@818marina]

I’m literally sitting here eating ice cream.. oops. Good job Keemi!! 👍🏼

[@sakinataherhebatullah7250]

Awesome video

[@melissamartin9132]

Loved this video!! I love your dog!! I never heard of a smoothie bowl!! I'm going to start doing that!! Thank you

[@honestylaishramchanu295]

That smile though...😘😘😘

[@elainehutfles9688]

Tip- freeze your bananas for your smoothies to make them colder and thicker and you dont have to worry about them going bad so you always have them around. Just make sure to peel the banana, cut in half and store in an air tight container in the freezer!🍌!

[@jeannepaulynn]

We need more clean eating video 😍😍😍

[@kindnessistherealdeal9619]

love this video style :)

[@Nayomee1213]

Hi Keemi! I am super interested in why youre drinking the beet juice every mornin? What is the specific health target for the beets? I ask, bc im a halfie, and my umma always tries to force me to drink beet juice, add it to my juices, or eat them....and I am FARRR from being a picky eater...but ((whole body shudders)) I just cant with beets!! Maybe if you can share knowledge, i might think twice. Thank you!

[@AK-nd9ud]

It cleans out your blood.

[@Commander_HW]

my to go show when i'm eating is def desperate housewives and 甄嬛传 and 延禧攻略 sometimes 如懿传, and Nurse Jackie, and House of cards, and 康熙来了.

[@perlovskymingirarou458]

I guess ill start my vegeterian attempts another day...tonight i felt pressured to finish a meal. Perhaps, next time.

[@kirawrxD]

PERFECT! I’m leaving for Chicago TOMORROW Keemi! And you already know I’m about to eat all the good eats! Do you have any other recommendations? I’ll be in downtown Chicago for a week!

[@geechegal987]

this was very enjoyable to watch-keep up the diet, your doing great very encouraging

[@margaretlopez8351]

You forgot the pickled radish for your kimbap. 🤪 looks soo good even without it.

[@alphabrenna]

Poor man’s shakshouka! Well done!

[@AlmostHeavenly]

I need to start eating healthy Bc of my diabetes. What you ate looks so good I’m going to try it. I’m not big on fish though, but salmon looks so good. I tried it raw one day but I didn’t like it, what does it taste like cooked? I should invest in a air fryer and ima buy a blender. Hopefully start loosing weight and go in a better direction than I am now! 🤞

[@0ddrae]

I make sushi with those snack seaweeds when I run out of the real thing too! It’s good af but you gotta be careful bc they’re really salty

[@parkjnine]

Where did you get the black head band thing? Time stamp: 1321 ~ love it! It’s so cuteeee

[@milicas4890]

eyebrows on fleeeeek, rly pretty :)

[@analeecedurant3895]

Go Keemi go! 🥰🥳

[@mariaandreaguzman4326]

Your content is so good! I love the variety ❤️❤️

[@alexandrianguyen766]

The silk tofu dish looks really good😯

[@laibavlogs5546]

Keemi do camping asmr

[@-ct1zu]

12:12 she’s watching exo chen from knowing brothers...i think keemi is an exo-l lololol

[@gyuuniku9630]

I suggest a reusable stainless steel straw 💗 love your videos 🧸💗

[@3thanwong]

wow, your channel is nice this is awesome. I am saving this!

[@ItsJustCC907]

Love the new camera quality !

[@AllyOopsieDaisies]

Love u keemi💕💕💐

[@bissan.zayyad]

I noticed you use a lot of plastuc straws :/ if you could switch them out for reusable straws it woukd be so much better fpr the environment! ❤

[@itsalyssa1998]

Love this and you keemi! Might actually try some of these recipes out for myself❤️🤤

[@gt8349]

Try adding black salt to your avacodo toast. It taste like eggs.😊..

[@leasfitfun]

Love it 😍

[@SeokjinKim]

Kind of healthy? - microwave granola bar with unsweetened cashew milk (makes like a nice oatmeal depend on ur granola bar flavour) - yogurt with cereal (portion it) - cucumber with boiled porkloin - whole wheat bread toasted with laughing cow cheese and raisins Ahah I just came up with these with stuff around my house not necessarily healthiest but i portion it and it not that high calorie either

[@beautifuledie]

nom nom paleo has a lot of paleo option for asian foods!

[@reenXsham]

U look so mature and sensible now.. After mrrg i guess. Long hair suits u more.. It gives u grace.be like that. I like ur vids.

[@gsabo1000]

Everytime I try to make mini kimbap, it is a disaster...lol. I end up eating bit by bit off the plate. Where did you get your shoes and hair tie??

[@VanessaHBIC]

I just ate chicken so I wont be craving whatever you're making lol 💜💜💜💜💜

[@Sxyin]

ᙀᗩᙁⲈSSᗩ haha even if I just ate I’d still crave whatever I’m watching 😭

[@VanessaHBIC]

@@Sxyin she makes everything look so good 😭

[@jsh1976]

헉 내가 알던 키미님이 아니야.....완전다이어트성공!!!!!!!!얼굴이목구비가 ㄷㄷ

[@ayyyyykaytay]

The office, friends & that 70s show!!! Once I finish every season of one I move on to the next lol been through each like more than 10 times now 😂

[@sadtoaste]

You look so pretty here!

[@dbwatx931]

Rice was hot. Cool rice and water fingers to spread.

[@frhbbtx]

I tried going on the fruit diet and I’m getting so sick of it and I keep craving salty food. i might start on this, seems healthier, more filling, more variation

[@Luna-pt4nz]

Please do more !!!!!!!!💖💘

[@SammyTheDinoSaurr]

If u wanna really lose weight I suggest eatting Thai food. Spicy, full of veggies and has protein. And eat alot of steam or boil veggies . Boil mustard green with salt added to the water is bomb . And asian green is amazing boil 🤷🏻‍♀️ someone i know that ate that kinda diet lost weight-quick without working out cause it was so healthy . As thai people eat alot alot of herbs