What I Eat in A Day | 4 months post op RNY | Gastric Bypass

[@natalierose6572]

love these vlogs, thank you.You are awesome, I am almost 1 week post op from VSG, everyday it is a battle, your videos keep me going, thank you.

[@lindaderrick2506]

Hi I’m 10 weeks out from gastric bypass ,loved this ,please do more x

[@linseyloorny9889]

Just found your channel love it! I’m 5 years post op bypass and need to get back on track xx

[@saraulrich1]

I would love to see you make your food! It looks amazing!

[@faridamorris5081]

Congratulations on your journey 👏

[@watermelon5696]

Thanks for showing how to reach the protein intake without proteinshakes. I drink two a day and 2 tiny protein meals. I will try to eat 3-4 protein meals without the proteinshake every day. You inspirate me 😊 greetings from Germany

[@Carab3671]

You are an awesome cook!!

[@dare2dreambig313]

Thank you for sharing what you ate in a day. Where did you purchase the chips that you ate?

[@simplykendy3297]

Ty

[@yolandakozitzki9995]

My surgery date is in 2 weeks !!!❤

[@qq1651]

Do you still take two centrum vitamins a day instead of one? Ive noticed that many Drs are recommendinng that now.

[@ashleyw6012]

What do you do for work? I am so inspired by you ❤️

[@carolinrny]

Aw thank you! I'm an accountant!

[@myleira21]

Un in week 2, I’m still on liquids, I feel awful, with out energy and nausea, I need a encourage or something 😅😭

[@carolinrny]

Its tough in the beginning but it gets better!

[@myleira21]

I’m 4 weeks now, it’s getting better, thank you

[@lightenupbuttercup5476]

Thank you for sharing! Wow your dinner was fantastic on the macros. I am 7 weeks post op RNY.

[@carolinrny]

Congrats! Hope you're doing well!

[@ajc7295]

As a fellow hypothyroidism girly due for WLS in March, did the surgery/weight loss have any effect on your hypothyroidism? Eg improved your hormones etc.

[@carolinrny]

it allowed me to lower my levothyroxine dose a bit, and has helped with fatigue!

[@ajc7295]

@@carolinrny that’s awesome! I’m hoping if I can lose the weight it will hopefully have a positive effect on my hypothyroidism. It’s a little daunting sometimes as my surgery date gets closer, but videos like yours inspire me to prepare to take this step toward a new lifestyle and new me ❤️

[@CYRINTHIA212]

Thanks for sharing

[@alisonthurman6728]

Do you drink and kind of protein shakes or water?

[@carolinrny]

I don't drink protein shakes, I only drink water!

[@Catherine-nv7wc]

Do you get nauseous taking both vitamins at the same time? Also, your calcium chews, all the ones I've found at target, Walmart, etc, are all calcium carbonate. The only calcium citrate I've found is pills (not chews) does your surgeon care which calcium you take? My surgeon/nutritionist told us our bodies need calcium citrate (I never even knew that there were different types of calcium before they taught me that)

[@carolinrny]

I take each vitamin separately, and really I use chewables because pills bothered me. My surgeon didn't specify which calcium, so I don't think they care.

[@dalingal1]

I'm 7 months out and still cannot eat that much.

[@carolinrny]

ok cool!

[@Sarah-ll1hd]

Not sure if you’re commenting on her diet or mourning not able to eat much