What I Eat in a Day // 5&1 // I lost 20 lbs in a month!!

Currently I have lost 20 lbs in ONE month with NO exercise!
I am currently doing Optavia's 5&1 plan with great success. I loved it so much I decided to become an Independent Optavia Coach! If you have any questions feel free to reach out to me!
follow me on the gram! / tabithataketwo
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“Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.”
#optavia #weightloss #whatieatinaday #leanandgreen

[@Bluesersband]

Thank you for this. I do salad every day. I like this cottage cheese approach.

[@amandakrchalesikar3096]

Love the lean & green idea!

[@peytondavis4886]

love ur channel keep working hard❤❤

[@farmmama06]

Girl, I am totally trying that cottage cheese “salad” looks yummy 😋! I’m definitely trying that during this Georgia summer coming up!

[@TabithaDavis]

It really was so good! I'm making it again this week!

[@inawright1024]

I love your videos. I’m going to try that CC salad

[@joanhawkins8552]

That grilled cheese looks so tasty and super easy. And, lol, you said "waater" just like my oldest daughter did when she was little. You must be from the south too.

[@MaryLopez-pd5bd]

Those bags of snacks look small. Congrats on your weight loss

[@cristinao.4817]

Yay Jesus! 🙌

[@AbbyGarcia-zd4oz]

Did you microwave the mash potatoes first?

[@mydoggie1103]

This is confusing! When are you weighing all this? Or do you just eyeball everything??

[@carolcappa8466]

Where is your scale! I never saw you Wright anything in the salad