What I eat in a day as a girl with a healthy relationship with food🍝 eat with me

Remember everyone is different and every body needs different amounts and that is OKAY!!
Pill box: www.amazon.co.uk/gp/aw/d/B07H...
Music: Deathly Hallows Pt. 2
Musician: Silicon Estate
Music: Lofi Study
Musician: FASSounds
Site: pixabay.com/music/lofi-study-...
#whatieatinaday #eatwithme #food #wieiad #healthy #mentalhealth #mentalhealthawareness #healing #foodie #foodfreedom #antidietculture #happy #goodvibes #mentalhealth #recovery

[@avaparkin935]

I remember you saying a year or two ago that your main focus was maintaining what was an unhealthy weight and I remember finding it heartbreaking as someone who is recovered. It’s so nice to see you in this place now where you’re excited to recover

[@user-yn7sq1hg7i]

it’s so cool to see how your personality has like bloomed since you were last online!! also the ICONIC bowl mixing LOL

[@unthoughtknown2653]

What you said around <a href="#" class="seekto" data-time="600">10:00</a> stuck with me. I missed out on my teen years due to mental illness and issues at home. When I turned 21 I met my bf (23 now) and we do all theze things together that I felt like I missed out on doing with ffiends. He literally made me sit down to make a list and we've been doing all of these things. You'll get to do ghe same thing with your future partner I just know it!

[@sofiastella99]

EDs are much more than diet culture.. But seeing you very determined to challenge what scared you is so heartwarming❤

[@ameliaetoile]

I used to consume your old content a while ago. Seeing this video pop up on my explore and watching it has really made me see the growth in not only you, but myself. I cannot explain the elation it gives me to see you in your transformed self, you are like a totally different creator. Thank you for finding the strength within you to recover, I am so so proud of how far you have come. From Mimi xx

[@Sabbie241]

Ahhh dude I wish I could give you the biggest hug, I can't say enough how proud I am of you and how far you have come!! 🥹 Your energy is so contagious and hearing you talk about the absurdity of diet culture was just SO on point. I can't wait to see more of these lil videos and of you taking back your life ❤

[@Pluto-tj9mq]

My darling I’m literally almost in tears watching this and that does NOT come lightly for me. I always saw your old Instagram and you seemed like a lovely girl but in so much pain. Eventually i unfortunately had to unfollow because I was in a similar dark place. I know it can still be hard but I’m so incredibly happy for you. A light has come back on in your eyes :) wishing you all the happiness ♥️

[@neefersss]

I’m sorry my previous content was unhelpful i would do anything to change that. I hope you are doing better now too!

[@immy8111]

I genuinely can’t tell you quite how proud I am of you…and how lovely it is too see you nourishing yourself and your personality flourish! I relate to SO much of what you’ve said in this video right now and it’s beyond helpful to not feel quite so alone in it / that it’s possible to get through it 🤍

[@kc33337]

i’m so happy for you niamh, you’re helping so many people & are certainly helping me in ed recovery, all your videos in here & tik tok make me so happy

[@lh5655]

So happy to see this. I never forgot about you those months you disappeared and am so glad you are doing better now. You are an inspiration to many ❤

[@minvye]

I genuinely love your personality so much !! You're so inspirational and seem like such a sweet soul :) I hope that I too can heal and recover one day, sending hugs 🫂

[@fionak3526]

Oh my god, this makes me so happy. I’m so proud of how far you’ve come.

[@Lauren_Irvine_]

Proud of you for showing your recovery journey and how far you've made it. Inspiring people like you have been what's motivated me to share my recovery journey online too. You're a great role model :)

[@emmy.vosper]

You have my endless love and support from Australia ❤

[@sstnky]

this is so amazing to have watched , im so glad your doing well ⭐️

[@Ax0n41]

With you every step of the way! Wish you the best with this recovery kid you can do this! 💪🧠

[@Maddie-tk6bv]

I’m so proud of you!! You seem so nice and you’re are thriving!! Hope life always treats you really well 💕

[@verminlady]

I'm so proud and so glad to see you thriving

[@oliviashale5653]

so prrroouud of you. 💛🌻 these videos make me happyy.

[@livelaughslayy]

watching with breakfast and you have made me so motivated for the day thank you 💗🎀

[@ellayea3440]

This makes me feel so happy. I remember looking at your instagram and comparing myself, now that you’re in a much better place i am inspired to try and do the same for myself

[@neefersss]

You deserve more than a miserable life revolving around shrinking yourself. You have so much potential don’t waste it trying to be the smallest you can instead try to be the best version of you!

[@Jacqueen]

Your hair is so pretty 💕

[@mirchen01]

Okay omg I love you, you are so cool and inspiring wow ❤

[@kenedytangy9424]

i love your videos so much niamh! it’s so wholesome and you have such a cheery personality:) 😊😍🥰

[@emnewman]

i love this channel!! i was struggling with bad anxiety this evening and saw you posted and u completely calmed me down, i love u niamh❤️❤️

[@sophiartaylor]

I’m so beyond proud of you ml you are amazing this made me feel so safe and happy xxx

[@neefersss]

Awee sophia that makes me so happy to hear! If i can do it you can too bby

[@wellnessandemma]

Your oatmeal looks sooo good! I am in my oatmeal era so just watching this makes me want some

[@aleshaking1516]

hey niamh! i used to go to the same school as u in s1 and im so proud of your progress

[@hannahconvents1285]

I'm so so proudddd❤❤❤

[@puckhendriks239]

❤

[@carmenholmes1404]

I really needed this video tday, thank u

[@tarabrockgreitens8487]

I'm proud of you please eat you are too beautiful to die like this I'm proud of you your so awesome you deserve love and happiness 🩷🍝🍍🧁🍱🍧💙

[@jungwon_curry6737]

<a href="#" class="seekto" data-time="28">0:28</a> I have ED so I'm scared of bananas like you, I don't know why I'm freaking scared of a banana, I wish one day be like you😢

[@neefersss]

Eat one everyday and see how you feel about them after a week! (If you feel up to it!) they are really good in yoghurt or porridge or with melted chocolate slaps if you don’t like them on their own! But trust me nothing bad will happen.

[@lenasecov5446]

Can you please keep us updated how you deal with the fear of being alone I struggle so bad

[@neefersss]

I might do a video going more into detail about anxiety because it’s probably what effects me the most and has for most of my life :)

[@emilieholter9992]

Did you experience EH?

[@KimberlyMarieMoakes]

the ive just een thinking i wanna boyfriend thoooooo ;)

[@BrittanyStewart-ni4sc]

This seems more like the manic part of bipolar 1 than anything really informative. Im glad you're eating but plz keep up with your counseling. Maybe show your doctor this video?

[@paigeb94]

What medical qualifications do you have to give that opinion? She's just a girl trying to share her experiences with an issue that nearly destroyed her. Mind your own business and concentrate on your own issues. It takes a lot for someone to share something like this; it's extremely personal and she's brave just for creating this video.

[@Robinlover1234]

The way I actually answered the phone and nodded😂🩷