What I Eat in a Day as a Holistic Health Coach | Easy Recipes for Excellent Gut Health

[@thesocialhabit]

love to see more lifestyle / mindset video's on your channel! You have such a lovely calm voice.

[@nicole.ritter]

so good to know 🤩 thank you so much ❤️

[@bm87328]

Inspiring stuff Nicole, learned a lot and definitely a few things to try out in my own life.

[@nicole.ritter]

That is so so nice to hear, definitely let me know how it goes!! 🥰

[@courtdub3162]

Thank you so much!! You couldn’t have shared this at a more perfect time and have given me great options. I’ve been trying to find easy tasty choices to eat healthy, and these dishes look amazing.💜

[@Tension-Blaster]

Wow you’re incredible Nicole! You’re authentic, gorgeous, intelligent and very mindful in your healthy daily rituals. The food looks amazing. Thank you ❤ Goran

[@NaomiLynneTula]

Thank you for your What I Eat in a Day. I'm going to attempt the vegetable-cutting prep. In my own life, with my kids, that would save so much time. 😅 My kids also love nut/sunflower butter with their dates. I loved all the tips on feminine hormone health. Please share more videos like this, if you can! 🤎

[@nicole.ritter]

Thank you for this feedback Namoi!! So nice to hear that you loved the tips on feminine hormone health, I spent sooo much time researching that topic as I was struggling a lot when getting of birth control, so I will definitely do more videos on that 😍 Hope you have the best day ❤

[@lovelisyoga]

Very inspiring different meals :) I wish I would have more time to cook healthy but it’s so hard when you’re studying 🥲

[@nicole.ritter]

I totally feel you!!! I can only do that much cooking whenever I’m working from home the whole day. My best advice is to still try and meal prep as much as possible ❤

[@isatargaryen]

Really love this video. Got so many ideas from you :D

[@nicole.ritter]

Oh makes me so happy 🤩

[@carmenrequesens]

Hi Nicole! Seeds need to be soaked in water (gel texture) before consumed ☺️

[@currantgirl3158]

Great video as always! Wondering if you ever make protein smoothies? And if so.... what protein powder agrees with you? Thanks so much for everything!🌺🌼🌷

[@emiliegutheilenevoldsen6642]

Wow looks so yummy all of it! Want to try it all myself now 😍 also so with you on the dates with nut-butter 😂 having it everyday as well!

[@nicole.ritter]

It’s the best, right??? But I really need to control myself, I could literally eat 10 of them 🙈

[@SuperMar10GalaxyBro]

Saving this. Thank you for sharing these!!

[@nicole.ritter]

Thank you so much for watching 😍

[@SuperMar10GalaxyBro]

@@nicole.ritter 🤩🤗

[@НатальяЕвдокимова-ф1к]

Good afternoon Nicole. Sorry for my bad English. I love practicing with you so much I want to ask one question Could you teach us how to do the splits in yoga ?

[@larasteinberg4971]

Thnx sooo much for sharing this video🙏🙏🙏🙏🙏

[@collinreidify]

I love the way you say avacado lol

[@nicole.ritter]

🤣🤣 have to google now how it's pronounced haha

[@collinreidify]

@@nicole.ritter no don't change it! Lol

[@TreeofLife_111]

Nicole what kind of coffee maker do you use in the corner of your video? Does it steam the milk?

[@nicole.ritter]

It’s a coffee machine from De Longhi!! 🥰

[@TreeofLife_111]

@@nicole.ritter thank you lovely! Also, I just tried your sweet potato recipe and it's just the best thing I've ever had ❤️

[@pollyannemac]

I noticed that you have put your chia seeds dry on the potato but I was always told to never have chia seeds dry and that they need to be soaked I’m some sort of liquid even if it’s just for a couple of minutes. Is this not true?

[@kaitietheukulelelady5645]

As a yogi, how do you follow ahimsa without going vegan. Don't animal products hurt animals and therefore not uphold the yogic concept of ahimsa or nonharm to other beings? Do you think its okay to hurt others if it benefits us to do so?