We're back! ❤🔥Trying to stay as consistent as possible on KZbin so drop a Like, Subscribe & let me know what you'd like to see next! 👇 Download My App if you want to take your performance to the next level: apperformance.passion.io/ 🚀
@mouhameddieng1783Ай бұрын
Hi Ant how u doing Just wanna know in wich division you play ? And how i could do to get trials if i get in england
@johnoleary1482 ай бұрын
Good video. Love that breakfast. Perfect combo. Has everything you need in it. Surprised no veg with dinner though. Good luck.
@antonypaps2 ай бұрын
Appreciate that!
@riddley39Ай бұрын
As an active type 1 diabetic our meals are very similar although I have a little less carbs and I replace beef with Turkey mince but very interesting and impressive how disciplined you need to be. Keep up the good work.👊
@a116creek25 күн бұрын
Awesome video man, get them 4 eggs ready for Welling in a couple of days!! You and the team on fire right now
@a116creek23 күн бұрын
damn, wish i never posted this now
@DawGaminАй бұрын
keep up the great work, stay strong and healthy wish you all the best from day 1. Rexha
@elliottjarvis35352 ай бұрын
Could you take us through a full mobility session?
@antonypaps2 ай бұрын
Will do definitely !
@wyswygsommer2769Ай бұрын
Son eats exactly the same for breakfast like avocado, sourdough, eggs, jogouhrt, berries. Tottenham officials showed in one of their videos recently.
@Thefamousrfc70Ай бұрын
Aye, I watched him at Ibrox last night, and he was utter pish, so that shytey diet must be the reason 😂😂
@jbgambit7803Ай бұрын
@@Thefamousrfc70sure mate
@unknowng888Ай бұрын
This was so insightful. Please do more of these!!!! I love it
@antonypapsАй бұрын
For sure!
@TommyStewart-r6jАй бұрын
Great insight mate love it, keep it up!
@syedEWGF2 ай бұрын
Very informative. Great stuff keep them coming! 👌🏽
@antonypaps2 ай бұрын
Thanks mate!
@gergoszucs3397Ай бұрын
Great content lad! Enjoyed it very much.
@antonypapsАй бұрын
Glad to hear it!
@LightningStorm_EntertainmentАй бұрын
Great channel bro very insightful too!😎👍
@antonypapsАй бұрын
Much appreciated!
@LightningStorm_EntertainmentАй бұрын
@ welcome Bro 😎 👊🏻
@channelization37962 ай бұрын
Brilliant video mate. Very informative 👏
@antonypaps2 ай бұрын
Thanks mate!
@MrDeMarquis11 күн бұрын
Love the video. How much is your basal metbolic rate?
@Josh_hedges_is_the_goatАй бұрын
Thanks bud for the tips
@cpesc7257Ай бұрын
Very good video for starter 😊😊😊
@DidYaServeАй бұрын
Do front squats in the gym to improve your athleticism, mate. It's the single most effective exercise to increase explosiveness and because it requires a lighter weight than back squats, it can be trained during the season.
@SilvaramacademiaАй бұрын
Quality content man👌
@JoakoEditz2 ай бұрын
Great vid. Will use the meal
@antonypaps2 ай бұрын
Nice one bro!
@xrome782 күн бұрын
whats the recipe for the penne pasta
@blackenbauer808229 күн бұрын
Randomly popped up on my KZbin but good video.
@sourabhroy8281Ай бұрын
Which division do you play?
@loucasanastasiou8068Ай бұрын
Great video, thank you for sharing x
@Abz.mw202 ай бұрын
How did you get bigger bro whilst playing football, could you take us through realistic week of workouts and maybe how the workouts looked like?
@deveshsinghbadal2 ай бұрын
Thank You, Hello from India🇮🇳
@TheProFormula2 ай бұрын
Keep up the content!
@philipbelgrave1160Ай бұрын
Who do you play for?
@josemendesapАй бұрын
do you think your arm band ( i think its whoop ) help you a lot or is it just an extra ?
@RolandhazellАй бұрын
Hi mate , loved the video, which electrolytes do you use ? I use SIS but they are really expensive!
@ifyouarefeelingsinisterАй бұрын
They are HIGH5
@samuelrexwilliam823Ай бұрын
Nice vid bro
@houseofpranks1830Ай бұрын
Is it ok to consume 4 egg yolks, my doctor and nutritionist tells me to consume only 1 or maybe 2 . Let me know what are your thoughts on that
@t75milanoАй бұрын
Unless you have a specific condition, don't worry about taking eggs. Some people taking 10+ a day. Complete protein source and full of nutrients.
@jon37042 ай бұрын
What’s your height/weight?
@Ishakismail_officialacount2 ай бұрын
Can you post more vids i love your vids ❤️🔥
@antonypaps2 ай бұрын
Will do bro!
@YD7gming2 ай бұрын
Quality vid💯
@antonypaps2 ай бұрын
Thanks bro!
@KIMSREANG.272 ай бұрын
I love your video from Cambodia 🇰🇭
@1Junior73817 күн бұрын
0:54 think that says 11:59 mate 9 AM?
@ramashrajagopalАй бұрын
What brand strap you are using on your wrist?
@antonypapsАй бұрын
Check Whoop in the comments!
@luciapapsart2 ай бұрын
Great video 👏
@Beanbag777Ай бұрын
No church on Sunday ???
@shazkhan82632 ай бұрын
Good vid !
@Real_Matt2 ай бұрын
bro these videos are sick. Can I ask what camera you are using to film them please?
@antonypaps2 ай бұрын
Thanks! Drop me a DM on Instagram :)
@Real_Matt2 ай бұрын
@@antonypaps can you not just put it here please?
@isitdamienl20Ай бұрын
At the start wi5 the water I thought I was in my science lesson again
@tumelomasike2 ай бұрын
Which team do you play for❤❤❤🎉🎉
@djpeekay25Ай бұрын
would brown rice be better?
@t75milanoАй бұрын
Harder for the body to absorb nutrients from brown rice.
@djpeekay25Ай бұрын
@ fair enough, thanks
@mingytgaming38762 ай бұрын
Love from india brother keep going
@antonypaps2 ай бұрын
Thanks bro!
@mingytgaming38762 ай бұрын
@antonypaps bother I am also a semi pro player help me a lot thank you once again brother
@SatwindervirSingh-t5e23 күн бұрын
11:50 AM Breakfast
@neilalexander4255Ай бұрын
Need the details, break your diet down into proportions. Grams of protein carbs fats and grams vs your weight in kg?
@antonypapsАй бұрын
Definitely will go into even more detail next time!
@ahmedimran10062 ай бұрын
Love from Pakistan 🇵🇰
@sanskarpandit4255Ай бұрын
Ronaldo should make content like this on youtube
@joepap102 ай бұрын
great video like always
@PwrGK_Ай бұрын
0:06 isn’t that semi pro?
@diogosoares_7315Ай бұрын
dou u have nutricionist?
@lawrencerichards5396Ай бұрын
Nice food
@landidanАй бұрын
Is the voice over AI or a robot?
@Cristiano_777_102 ай бұрын
Bro can i only train from home without going to gym for football bcz it's too far and please try to make video where you tell all the exercises we can do And loving your videos very informative and fun to watch ❤
@antonypaps2 ай бұрын
Will try my best bro!
@NH2Podcast2 ай бұрын
Love your stuff bro, do you want to join me on a podcast. Lets talk!
@f0xby96020 күн бұрын
everyone eat avocado and think how profi it is :D
@T.N211Ай бұрын
Bivesh Gurung …I hope he plays for nepal one day
@whenthe719Ай бұрын
Nutrition... and then he eats sourdough bread 😅
@leonnotts1564Ай бұрын
You forgot to say how much tren and test ya on as well 🤔
@pazuzuuuuuuАй бұрын
With that build?! Zero
@leonnotts1564Ай бұрын
@pazuzuuuuuu whoosh 😂
@philipp5142Ай бұрын
1 1/2 chicken breast is crazy
@Adam-je4dyАй бұрын
Professional? What league you in😂??
@Alexis-jo9hgАй бұрын
Google it. Even Wikipedia says he's a professional footballer. And what about you? I think you don't even play in your neighborhood 😂
@bendahmanechaima4090Ай бұрын
That's loosers mentality
@bobrik335Ай бұрын
OK diet... nothing special..... if you would turn plant based , vegan like Novak Djokovic you would reach next level for sure
@lightninggornallАй бұрын
novak eats fish and has done for many years, steak and eggs and raw dairy is the proper human diet
@notkaram9779Ай бұрын
least obvious fed
@paulhank7967Ай бұрын
You can just about count vegan professional sports people are one and a bit hands. No B12.
@bobrik335Ай бұрын
@@paulhank7967 and yet, when they do dome they become World's Best ;) Think about it
@natehavenАй бұрын
Great video! Just need 9 glasses of water to top it off 🥤🧊