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YOU HAVE TO DO WHAT SCARES YOU BECAUSE WHAT DOESN'T CHALLENGE YOU WON'T CHANGE YOU!
I made an amazing breakfast - much better than the day before, what I actually wanted! Poached eggs on an english muffin (and w o w my life has been changed now I have tried Clarence Court eggs!!), a glass of smoothie which wasn't that amazing tbh but still need to try things so I know! Then I had a biscoff crumpet because I WANTED ONE!
And....
We got a new grill!!! Which makes the most INCREDIBLY DIVINE paninis, toasties, omg just woooooooow! I want to challenge my fear of cheese because I know I want it so I made a cheese panini and it was all melty and beautiful. I then made a huge recovery win and challenged anorexia so much by making a biscoff and nutella toastie straight after because I told myself I'd do it that evening but NO PUTTING OF ANYTHING HERE THANK YOU VERY MUCH!
We had a BBQ for dinner and yaaaaas it was just amazing I love BBQ's now I can actually join in and eat everything and whatever I want to!
I had a panic about dessert but in the end it was so worth it and I am so glad I didn't give in to the eating disorder.
And I continued to absolutely demolish anorexia by having a Biscoff bagel for a snack, despite pouring a bowl of cereal and having a debate about what I truly wanted... I knew what I wanted! DON'T STOP CHALLENGING YOUR EATING DISORDER AND DO THE EXACT OPPOSITE. DO WHAT YOU KNOW YOU WANT!
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