WHAT I EAT IN A DAY & Chickpea Ice Cream Recipe | Down 60 Pounds | Starch Solution

[@KCallaAK]

Yep Ami. Wise mom. Get the standing tower up there for her so she can talk/help you mom!! As soon as my grandkids can stand..even before they walk, they are spending time in it. She's a VERY smart little one!

[@vi3472]

Ami, I love your videos because you are authentic, knowledgeable, wise and so down to earth!. I love watching your channel, please keep it going! I "introduced" you to my daughter yesterday. God bless!

[@tonisharp8747]

Oh and how you multi task is something to be in awe of!! You're amazing All your food preparation and cooking and filming and mothering. You're insane 🖤

[@jeanettegiles6155]

O MG. No wonder you can eat those giant portions. I can’t believe that you hauled a baby and all of those groceries home. You’re one strong woman!

[@CastledarkDweller27]

Yes!!🎉 and I saw her once hiking home from the store WITH groceries in hand, PLUS the The Romster on her BACK, a watermelon strapped to her FRONT & she was full-on complaining cos she had no time for an exercise session. 🤣🤣🤣

[@virginiatibbetts1551]

I love hearing about your mindfulness. Asking oneself if there is hungry, and realizing the food will be there when you do become hungry is so important.

[@marionrose2669]

Your children are absolutely ❤adorable.

[@beatrizwaters9976]

Another great video. Yes wd be great to hear about night snacking or indeed aftenoon snacking. ...or after breakfast snacking! Ha! Or just how to stop when you've started eating! 😅

[@butterflylove2642]

🌱🕊👋💚Your channel just popped up on my feed & I’m thrilled!! Just subscribed. Been vegan 6 years but recently really trying to do “Whole Foods” vegan. You & your adorable daughter cooking healthy whole food vegan recipes together makes me smile!! Thank you for sharing your recipes!

[@beingpatient]

Thank you Ami, your videos are fun to watch, my go-to is Chef AJ for weight loss advice 😉 not forgetting Dr. Doug Lisle, always!!!!!! 😀

[@Zein2009]

Romi is so sweet, she really cheered me up today!❤ I really struggle with sticking to a plan. I’m at a point where I really need to lose the weight for health , but it’s so hard to keep it up.

[@peak_flow]

Recipe for potato pizza, please!

[@brandibizzle3676]

Yes!! I came to ask for the recipe, too!

[@susannahfox7188]

@@brandibizzle3676She's a tease.....

[@Lola-Yo]

Yes, it was sunny yesterday, yay! Pizza looks amazing, I’ll give it a go! After your berry ice creation, I’m craving a lemon, vanilla chickpea cheesecake type thing! 😆🌞

[@chicvintagegifts6335]

Ami just found you. You are amazing. Wish I had been so smart when my kids were young. I'm menopausal now. Put on loads of weight. Will let you know how I get on amd will buy your ebooks too tfs everything x❤

[@DeeDee-zo7rv]

I love your channel! You’ve been really helpful in delicious healthy low calorie vegan meal ideas. Love your energy on here and your realness.

[@LauraCastillejos]

Romi is the cutest little munchkin! I love her purple sweater she was wearing! 💜 Thanks for the video, Ami!

[@Thea-Sanger1973]

Yes please tell me more about late night snacking and portion control

[@bridgetfloyd7205]

Ami, I am so inspired by all of your creative dishes! I have watched so many of your KZbin videos, as well as your Instagram reels and posts. I am just starting out and was wondering how often you weighed yourself in the beginning? How did you measure your progress? I am trying to tell myself that this is a marathon, not a sprint and that even five pounds a month is a great amount, but I am so used to the instant gratification of our diet culture. I’d love to know if you found a better way to measure your progress. Thank you so much for being real and authentic in your videos. I have never like KZbin videos because most people seem fake to me. You come across as so down to earth and I absolutely love that. Your cheeky little monkeys make me smile as well and miss when my teenagers were that small. Thank you for everything you share and all the inspiration!

[@lindagoldsberry4235]

Ami you do crack me up, you’re so honest and upfront and I love it. I’m gonna try making your tomato soup tonight. I do love tomato soup and I have a can of crushed tomatoes, so I’m gonna go with crushed tomatoes.

[@sherri.]

I’ve never bought the SS book since there’s so much online but I do recommend it for people to know the program is by a doctor, it’s legitimate and not a fad diet! 😊 I need to try the ice cream one day very soon! 🍨

[@suzannefr1032]

I definitely need even 1/3 of your energy! I love it. It’s inspirational. ❤

[@SandraGiffin]

Please talk about late night snacking. Also how do you stop yourself from grazing while you are preparing meals?

[@lesleyrosasunstoppable2381]

Where do I find the potatoe pizza crust recipe? I love the other recipes I bought from you!! Chocolate cake in the oven as we speak!! Thanks for keeping me motivated! I'm down 5 lbs!! Yeah!!

[@thespiritualistoslo]

Definetely need to try the chickpea ice cream! 🙂

[@gailwoolley5540]

I just found your channel and I love it! Your little girl is sooooo adorable! Thank for the yummy recipe!

[@tammy_j]

Deff gonna try your chickpea ice cream!

[@hidden909]

You have to show us how you made the pizza, especially the crust!

[@gaynorburleigh1340]

Just love what you do.

[@rwheeler4156]

That ice cream looks delicious. I need to try that. I have been trying to incorporate more beans.

[@AmandaJYoungs]

I just love your appetite for good food and your appetite for life! I have so much to learn from you. I hardly know where to start, except where I am, of course!

[@hidden909]

Once again, you’re a genius, I can’t wait to see what you come up with next, and when did Romy start walking??

[@jonicabeird4657]

What is the potato pizza crust recipe? Just left over mash and that’s all?

[@deedeemac]

🥰🥰🥰🇨🇦🇨🇦🇨🇦 you’re a gem! I spend many of my days ‘with you’ and feel so inspired. I am a senior and trying to keep my blood sugars under control. I was on meds but stopped them and have been fairly well controlled for over 12 years. I was low carb but thankfully saw Chef AJ’s summit almost 3 years ago and changed to vegan overnight (after grocery shopping!). I’m having some challenges but that’s not new! Thank you for being you!

[@tristanasteinfadt977]

Your daughter is adorable 😍

[@embemw]

Yes I’m convinced and love your creations. Thanks!

[@pamdawson8598]

Love your recipes. Go girl!

[@hhoneyteaa]

amazing channel !! ☺ super cute kids as well ❤

[@LFlowers36-o3p]

I can't thank you enough for this!!!!! I LOVE IT!!!

[@lindaripp5902]

Wonderful ideas for me to share with my grandkids.

[@tonyturner6948]

Brilliant recipe idea

[@catfish9539]

Lol you need to be sponsored by vanilla pods federation and the ambassador for the eat more beans or the chickpea association!! 😂 Omg Romi’s little personality is really coming out. She’s so much fun. When she was backing up to sit on the step tower was so cute. I’m really struggling with the late night, snacking I can eat healthy all day and do really well and then I’ll get into bed and think of crisps or crackers or things like that and before I know what I’m going downstairs for a bowl of crisps. I also work 12 hour days and night shifts, so trying to stay away from crunchy things on a night shift is incredibly hard. I could do with some ideas of snacks or small meals that I could take overnight to keep me satiated because a lot of vegetables isn’t very good for my tummy on a night shift!

[@broccoli_mum]

Hmm…will mull this over and chat about it in a future video ❤️

[@butterflylove2642]

I have same problem; healthy food during the day….unhealthy snacking at night. Variety of crispy things in pantry for adult daughter’s lunches. (Vegan things but not healthy.) Healthy filling ideas would be great! Celery sticks don’t cut it for me. Thank you. 🌱🕊💚

[@monicahepler9864]

I use the brush my teeth method as well.

[@Learninglotsoflanguages]

Your energy and reaction to food reminds me of Miles from HealthyCrazyCool XD Binging your vids and getting so inspired!

[@jillponce7]

I do enjoy your videos and especially your creative recipes! I wish they were written up and provided on a website, e-book for purchase or simply written in the “show notes” on this KZbin forum. I’d like to see you roll up your sushi. Do you keep your chickpea ice cream in the fridge? I tried that and it froze to the point I had to wait a long time to eat it. Maybe its better in the fridge?

[@CastledarkDweller27]

U can buy her fab meal plan ebookys.😊

[@jillponce7]

@@CastledarkDweller27 yeah, now. This message was from a long time ago.

[@tonisharp8747]

4 years after my daughter and I'm still rocking the whispy baby hairs at the front of my head 🤣

[@loriwilliams2167]

Like I said you should be called chickpea mum 💕

[@rohannawildon9729]

Such a interesting idea!!!! Really wanna try it now hehe

[@juliafieger949]

Wrong!!!! We absolutely DO want to listen to squeaky Romi! Love everything you share! And yes, I do snack at night but I limit myself to cup of tea and a sweet potato/oat muffin.

[@sammakesitsimple]

Yes one area I struggle with is being ok eating "whenever"... Like not staying inside a window just because. On the other hand, eating at irregular times messes with my sleep / wake cycle. So a second question is.. How do you make sure you wake up on time? Or do you not have a time and it's just whenever the kids wake up?

[@beccogiallo]

Romi is gorgeous. She loves the camera and I bet she will be a star! She already is, I guess

[@melissahoffman1754]

How much of the ice cream would be reasonable for a meal??? Love your videos....your little one's smile is contagious!!

[@dcpmootown]

thanks for making these videos I get heaps of info off them

[@vegalife6500]

what is the recipe for the pizza, please?

[@mikarala]

Hi, I'm in the US and I didn't know what rocket is. So, I googled it and it's a type of arugula. FYI

[@Lsanicki]

Do u store the chickpea ice cream in the fridge or freezer????

[@jhaidary303]

How do you bake the cookies?

[@juliegillies6688]

Awesome❤

[@carolebishop3415]

Where do you buy such a big box of dates please?

[@kittybeck151]

Did you churn the chickpea mixture in an ice cream maker, or just put it in a container in the freezer?

[@hameratahir]

Hi Ami, do you have an alternative for diabetics who can't eat all that fruit in their chickpea ice cream? Ta

[@Jess1928]

Were you able to eat this way during the second pregnancy?

[@smallfootprint2961]

I can't eat bananas, so this is great. Thank you.

[@luckyladycharm]

She's really cute and she seems like such a sweet girl😊

[@Kaedemoon267]

I just found your channel! I love it. The only question I do have is that since you promote the starch solution, Dr mcdougall only recommends eating one cup a day of beans, and you seem to eat more than that. Are you following MWL or just regular starch solution?

[@kristinburke5849]

Could you bake the chickpea ice cream to make berry cookies?

[@tonisharp8747]

To be honest I'm terrified to try the chickpea icecream lol but I'm going to brave it and make it tomorrow I need more beans in my life

[@tonisharp8747]

And is it expensive where you live for fresh produce? And do you buy organic?

[@clairesingleton7399]

Romi is so cute 🥰 bless her. I love snacking on a date or 2 with nut butter. It is really tasty and I guess better than buying shop bought rubbish lol 😂 xxx

[@KCallaAK]

Oh! And I've been Starch Solution for 5 years and I'm getting all kinds of ideas from you young lady. Yeah... good idea to brush my teeth. When did I stop doing that? We just keep on working on what works for us!

[@theresajurrus6307]

Amy what is your crust%.

[@gillianarmstrong4845]

Just paused you and made the ice cream, absolutely lush, hubby didn’t like it, but that’s ok .

[@sandifraser711]

I need to know how you eat soooooo much food. Is it because you are breast feeding? I am 67 and I can't eat a 1/4 of what you eat.......

[@ZeeZoneZunshine]

Are you reallly a lifelong vegan? 😲

[@wotiluv]

Wait where is the potato pizza recipe? You can’t just leave us hanging like this 😢don’t tease like that 😢

[@lizziedripping71]

Love chickpeas but 3 hours later 💨💨💨

[@martinathompson4003]

I wish you would post recipes on you tube. Not everyone has Instagram 😂