WHAT I EAT IN A DAY - DOING THE OPPOSITE OF WHAT ANOREXIA TELLS ME

  Рет қаралды 164,264

Elzani

Elzani

Күн бұрын

SO MUCH GOOD FOOD AND SO MANY RULES BROKEN!
GOING AGAINST YOUR HEAD IS HARD BUT SO VERY WORTH IT!
I had fish for breakfast! Tried more Eat Natural Bars, made a rather yum wrap for lunch, had the most amazinggggg yoghurt o m g! We went for a walk and I found an awesome house! A coffee swiss roll because I am on a recovery roll, a roast dinner (obviously) and a Millionaire's Tart for dessert w o w it was divine! THEN a CHOCOCCINO (?!) MUFFIN which was so different but super yummy!
IT IS SO FUN CHALLENGING YOUR EATING DISORDER!
What is your favourite breakfast / lunch / dinner / snack? Any food you now love after recovering or choosing to recover?
FOLLOW ME ON INSTAGRAM: / elzani__

Пікірлер: 491
@j0lmi251
@j0lmi251 5 жыл бұрын
you're literally glowing in this vlog wow it makes me so happy
@Chloematilda99
@Chloematilda99 5 жыл бұрын
Girl you actually look gorgeously with your hair back. You should wear it back more often x
@Chloematilda99
@Chloematilda99 5 жыл бұрын
Mimi I’m not bossing haha
@eliztropicals2147
@eliztropicals2147 5 жыл бұрын
She would’ve been bossing her if she told her to put it down, she just suggested it ☺️
@tamakiswife327
@tamakiswife327 5 жыл бұрын
@Mimi, it was a suggestion she wasn't like " wear your hair up all the time " she had suggested doing it more often as it looks pretty back, no need to get so bent out of shape it was a suggestion and a suggestion only please respect others has you'd want them to respect you.
@pouriaabadsafian
@pouriaabadsafian 5 жыл бұрын
A few weeks ago, the comments section was full of concerned subscribers. Now, it's full of subscribers who are so happy to see your progress - me included! I just hope you keep on recovering and absolutely smash your eating disorder thoughts 🤞🏻 p.s. your hair looks great!
@amberfarndon7493
@amberfarndon7493 5 жыл бұрын
also,ur mums eyes lit up so much when ya decided to eat more, my lil heart is beaming for you.
@taikamatilda6246
@taikamatilda6246 5 жыл бұрын
”doing the opposite of what anorexia tells me” yup, that’s how I recovered. keep going Elzani, you will win this battle.❤️
@sunnyD9
@sunnyD9 5 жыл бұрын
You should hype yourself before every meal like the beginning when you did your “fish for breakfast” dance. That was adorable and I feel like that will really motivate you and it’ll help you switch the fear into something fun and positive. Keep it up Elzani! I love the new look and everything you’re doing
@katiejones6370
@katiejones6370 5 жыл бұрын
8.5 hour shift today, 10 hour shift tomorrow, should sleep. But Elzani uploaded 😂
@testt9414
@testt9414 5 жыл бұрын
wow elzani, todays day of eating is one of the first ive seen from you that is proper anorexia recovery eating....well done!!
@juliaspanos3695
@juliaspanos3695 5 жыл бұрын
I have been recovered for 2 years and I’m so so glad that you are challenging your food rules/fears (I know it is so extremely hard!) Life without anorexia is so fulfilling and you are on your way. Never ever stop fighting! Even through the hard times you can never lose hope. Thank you for being so positive you are truly inspiring for other survivors
@mackenziekeenan3077
@mackenziekeenan3077 5 жыл бұрын
The fact that you’re really trying and have realised this is what you need to do is just so admirable and amazing! Real proper wholesome recovery here we come! Keep testing and pushing yourself because you need it!
@prisvis3163
@prisvis3163 5 жыл бұрын
Dear Elzani, after all my words in the last, speaking out my doubt and fears that you couldn't make this on your own... I just want to say *I'm so so so PROUD of you!* Please continue on this road xxx Ps: You look more alive while speaking and in movement. I see a nice sparkle and your hair up looks so good on you!
@isabellewilding6016
@isabellewilding6016 5 жыл бұрын
You look so so pretty. You’re starting to look a lot healthier, it’s really inspiring. Thank you.
@smauilein
@smauilein 5 жыл бұрын
You are an INSPIRATION
@notaboutthat1219
@notaboutthat1219 5 жыл бұрын
The difference in your way of talking and in your concentration and presence between your first video and this one is stunning. You are inspiring.
@user78832
@user78832 3 жыл бұрын
I love how ur mum is always there SHES so nice and supportive and entertaining to watch!!😄
@aliceincrazyland3946
@aliceincrazyland3946 5 жыл бұрын
Kitchen dancing while making food is the best 🥰
@saragill87
@saragill87 5 жыл бұрын
It's good to see you not looking so scared. Also you haven't got your mum in breakfast... Shows you are proving you can do it on your own too 😊😊❤️
@lexijade5566
@lexijade5566 5 жыл бұрын
Have been sitting for the last few hours hoping you’d post a video and now my night is a lot better :))
@skye.c1628
@skye.c1628 5 жыл бұрын
Hey Elzani, pls dont take this as a hate comment at all, im honestly just saying this out of concern and care for you, and want you to make the speediest recovery as you can. X compared to a coupke of weeks ago even, it is true that you definetely appear more vibrant nowadays in your videos, and have made some progress in changing your mindset, and consciously challenging yourself as much as you can. however, if im being 100% honest, i dont feel as though you have chanaged enough to make a significance difference in your process of recovery.. one thing for example is how much you talk about your food. You still spend ages before actually getting stuck into eating by stalling talking about what the food looks like, what it smells like, what it reminds you of, what plate you are eating it on, how long its been since you ate it etc etc , for example with the choccoccino muffin, you even talked about how it was like a metaphor for people's individuality etc, (not saying that wasnt really sweet, and insightful etc, but if u really want to put recovery first, you HAVE to put actuslly eating first.. less talk, more action literally x) another thing which i am really surpised that no one has mentioned in these comments, and the thing i am most concerned about, is how INCREDIBLY SLOWLY you eat your food, as well as how ridiculously TINY your bites are. i feel like because you timelapse when you eat meals, its harder to pick up on, but for example when you were eating the tart on the couch with ur fam, they finished WAY before you (can tell relative to how long the timelapse went for), and if u actuslly look at each of your bites, they are like 1/4 the size of a standard bite size, no exaggeration some bites were literally just you scraping chocolate off the top, or slicing a piece, the cutting it in half AGAIN with your fork. i really am just saying this because i want you have the speediest recovery you can, so pls pls try to work on breaking these habits. xx maybe a video idea to help this could be something like "a day of un timelapsed eating" ?? xx lots of love and keep going!
@GracieLions
@GracieLions 4 жыл бұрын
Shut up and let her do it her own way.
@chazzmania7738
@chazzmania7738 4 жыл бұрын
@@GracieLions Things take time and I can see why you put that coment because you are concerned for Elzani, are you anorexic or a recovering one so you know what the signs are and don't want her to make the same mistakes? I've noticed the change in the way she talks, it's more understandable and in sentances now.
@TheMillalein
@TheMillalein 4 жыл бұрын
you cannot expect someone to battle all their demons at once. She's just started her recovery and it's a damn hard battle. Sure, those are all symptoms/coping mechanisms that are typical for an eating disorder, but she is already facing a ton of her fears in one day. It might just be a little too much to focus on that, too. I'm sure she is working on her habits and is combating them step by step. You cannot hurry recovery, it's a long and winding road.
@GracieLions
@GracieLions 4 жыл бұрын
@@chazzmania7738, I put in that comment because I'm tired of seeing how much 'advice' people give her (and others) about their ED. I understand that good people want to fix things for others, but honestly, it comes across as either too much pressure, or too much criticism, or just plain pointless. Yes, speaking from first hand experience, unfortunately.
@chazzmania7738
@chazzmania7738 4 жыл бұрын
@@GracieLions Ok. Yeah I don't give advice or say anything like that because we all go at our own pace and I'm not good at talking to people but she is a good lass and I thank you for replying back to me and hugs for you :)
@ciara.carolyn
@ciara.carolyn 5 жыл бұрын
Elzani you are GLOWING!!! you’re doing so well keep it up sweetheart
@Zzzzzzzz41
@Zzzzzzzz41 5 жыл бұрын
Omg elzani!!! Your new attitude in this and sassy comments are everything!!! 💃🏽💃🏽💃🏽 you are doing AMAZING and i dont know you personally but i am sooooo proud of you. Today is going to be challenging to me ( i mean WAS going to be) but watching this vid has motivated me to act like you... feel the fear and do it anyway!! Mock the ED voice 🤪. Sending you love girl xxxx
@MadisonTiahn
@MadisonTiahn 5 жыл бұрын
I love this upload time! Perfect time for me in Australia haha. Now go to bed beautiful girl. It’s late! X
@lizzymiller608
@lizzymiller608 5 жыл бұрын
Elzani you really are the most lovely and bright character, it’s honestly beautiful to see you fight back against the thing that took you away from everything you love. you are doing so well and your hair and new clothes look great !!!
@gabbyyoutube2608
@gabbyyoutube2608 5 жыл бұрын
I used to be the same and used to freak out about having a larger portion than my family members when I struggled with food, but at the end of the day you deserve the biggest slice since you’ve deprived yourself from so many foods for such a long time! You are doing so well and I’ve been watching you for months keep it up ❤️❤️
@a.susanadacosta
@a.susanadacosta 5 жыл бұрын
I absolutely love this new Elzani that is starting to show! Embracing recovery has truly changed you for the best! Don’t ever stop!!
@tiffanylum7853
@tiffanylum7853 5 жыл бұрын
You are looking so much prettier now: you have a youthful glow and a healthy look. No more dark circles. Good for you!!!
@filizmely
@filizmely 5 жыл бұрын
You are doing so great and seem to get more and more positive and motivated with every video and it makes me so happy to watch this transformation!! Lots of love to you Elzani ❤
@txell4363
@txell4363 5 жыл бұрын
You look stunning girl💛 Also I’m very proud that you don’t take so many time to start to eat as u did it before, you’re doing a fantastic recoveryy💓
@santinamosher3652
@santinamosher3652 4 жыл бұрын
I don’t really comment on videos but I was scrolling and I came across this channel so I looked at the videos and wow you are such a happy and gentle person keep doing you and recovering you have such an amazing personality I can tell just by looking at you
@markgajic9455
@markgajic9455 5 жыл бұрын
10/10 THIS VIDEO GIVES ME JOY LOVING THE RECOVERY VIBES ELZANI !!! KEEP IT UP YOU'RE DOING AMAZING:)
@fizzaqureshi
@fizzaqureshi 5 жыл бұрын
Don’t normally comment, but you are glowing in this video and seem so full of life! Well done, you’ve come really far, keep on pushing
@sarahgower4606
@sarahgower4606 5 жыл бұрын
I love your energy in this video, you seem so much more present and alive! Keep pushing through the hard day's. I'm excited for your future because if you carry on like this then you'll actually have one 😘 X PS seeing the happiness and relief in your mum's eyes every time you eat is heart warming. Love you X
@graysoncollins5997
@graysoncollins5997 5 жыл бұрын
I cried watching this! You are sounding more and more happy and I'm so proud. I love that you are taking control and continuing to grow ❤❤❤❤❤
@angelm6552
@angelm6552 5 жыл бұрын
this video fills me w happiness seeing the real u finally coming to life again nd all the energy n personality happiness it took away from u is finally coming back And I LOVE IT KEEP FIGHTING !!!!!!! YOU ARE BEAUTIFUL INSIDE N OUT N UR GLOWINGGGGG
@emsst2572
@emsst2572 5 жыл бұрын
So proud of you elzani that’s right girl if you want lasagne for breakfast you have it!!!! Xxxxx
@LittlestHoboKatie
@LittlestHoboKatie 5 жыл бұрын
Hey!
@LittlestHoboKatie
@LittlestHoboKatie 5 жыл бұрын
❤️ finished, with a few breaks in between. You seem so upbeat in this video and i feel like youre really really trying. Keep going lovely, you will/are do/doing this ❤️
@emilycarter6120
@emilycarter6120 5 жыл бұрын
Loving the pure sass coming from you in this video! You are doing so incredibly amazing
@shiftingrealities4213
@shiftingrealities4213 5 жыл бұрын
Mmm Fish and any food is appropriate at any time. I just ate chocolate and a microwaved mug cake for brekky, now for smoked ocean trout and eggs xx love you woman, keep going! 😘🤗
@AZKflamenco
@AZKflamenco 5 жыл бұрын
Fearless!!!! 🙌🏼🙌🏼🙌🏼😍🥰🎵 I love the muffin philosophy and wisdom too!!! Literally smiling as I write this 😃 Proud isn’t a good enough word for what I feel just now 😘😘😘
@mollxo9796
@mollxo9796 5 жыл бұрын
Your videos are my favourite! Living for these “what I eat in a day” 🤗 your so gonna do it elzani xo
@thedrewbear4
@thedrewbear4 5 жыл бұрын
You should let your sisters do your hair makeup and outfit, that would be so fun. :)
@andymorgo7856
@andymorgo7856 5 жыл бұрын
I wanna see that too
@thedrewbear4
@thedrewbear4 5 жыл бұрын
She does her hair cute, I was thinking it would be fun, her and her mom can do theirs also. Relax.
@antoniavera8703
@antoniavera8703 5 жыл бұрын
You literally look soooo good! And so pretty like actually your doing a great ass job! Keep going! ❤️❤️❤️ you look more happy and obviously your vibes are wayyyyy better I love that
@Joelyishere
@Joelyishere 5 жыл бұрын
The energy and vibes in this video are incredible!! You are literally glowing ✨you are doing so well !!! OPPOSITE ACTIONS !!
@ally5034
@ally5034 5 жыл бұрын
You're personality is bursting through yay for recovery - you're inspiring me so much! xxx
@Sophieonline
@Sophieonline 5 жыл бұрын
Can't get over how much your achieving! True inspiration! Love you SO MUCH ELZANI!! So proud of YOU! Xxx
@darkpandemonium2622
@darkpandemonium2622 5 жыл бұрын
Keep up the work you look amazinggg!!!
@andymorgo7856
@andymorgo7856 5 жыл бұрын
Omg i'm so surprised, you are actually eating more, that's soooo good elzani, you can do it! I'm so happy for you, keep going
@beeble26
@beeble26 5 жыл бұрын
It looks like you are feeling so much better in this vlog, I LOVE seeing more of your personality showing through - I was laughing so hard at the 'what are those, my new shoes' bit! Keep up the good work - you can do this!!
@meryem2762
@meryem2762 5 жыл бұрын
"My slice is bigger than mum's, because the more cake, the more yumminess". Yes sweetie that's the right way
@lauraharby1678
@lauraharby1678 5 жыл бұрын
Your doing Amazing, you should be so very proud of yourself. Keep going strong, you have come so far in such a short space of time so think of how far you can go and where you’ll be in x months time :) you need way more than your family to ga8n weight. Try and just focus on what you need to do and where you need to be and your journey is going to be different to yo7r mums,dads,sisters etc.. also your not gaining extra weight, your just getting back the weight tha should never have been lost in the first place! Also you look so much happier and more focused on recovery which js beautiful to see.. Lots of love xx
@evaxo5083
@evaxo5083 5 жыл бұрын
wow everyday you look even more beautiful! Now you look like your starting to shine everyday even more and you look sooo much more happier and it actually looks like your finally enjoying the food that your eating!!! Sooooooo proud of youuu, love you smmmm!!!
@Val-rq4xg
@Val-rq4xg 5 жыл бұрын
I absolutely LOVE EVERYTHING about this video… Like, really ADORE it and YOU Elzani. You actually are my inspiration!
@thejudge510
@thejudge510 5 жыл бұрын
I did wonder why you looked so different it’s because your hairs up, it looks so much better! Don’t ever feel like you need to hide behind anything, your amazing keep at it 🤗
@ruthm6315
@ruthm6315 5 жыл бұрын
This is amazing progress!! I haven't watched in a while and you've changed so much for the better, really amazing how you're really going for it ❤️
@leabell5763
@leabell5763 5 жыл бұрын
You look so happy and glowing the change is remarkable, love it ♥
@florah6742
@florah6742 5 жыл бұрын
You really seem to be glowing and happy in this video, you're doing so well wow keep it up, I love to see you happy and recovering, you're doing so well it must be really difficult but you just keep pushing! So proud
@emmawoods3900
@emmawoods3900 5 жыл бұрын
This is amazing! You're amazing! It's like there's a switch been flicked and you're now LIVING! I feel so proud And I dont even know you! Well done! Xx
@mia.nxlson1494
@mia.nxlson1494 5 жыл бұрын
YOU NEED TO TRY THE SALTED CARAMEL EAT NATURAL BAR OR THE CHOCOLATE ORANGE ONE
@oatycookieori
@oatycookieori 5 жыл бұрын
Wow, you are doing amazing!!! You have so much more energy and your personality is shining through so much more XX keep going gal!!
@DespicableElle
@DespicableElle 5 жыл бұрын
You're doing so well Elzani, so proud of your progress and how healthy you're looking! Keep it up X
@leahcoulson7255
@leahcoulson7255 5 жыл бұрын
Your face is looking so healthy and bright! I’m so happy for you
@tamzinware370
@tamzinware370 5 жыл бұрын
Millions tart ‘life goals’ I’m screaming 😂😂😂
@craftycrumpet34
@craftycrumpet34 4 жыл бұрын
When i had breakfast with my Carribean family members they made fish stew for breakfast it had a whole fish in each bowl. I was so confused by the idea lol but it was actually really good.
@mickya7457
@mickya7457 5 жыл бұрын
Elzani you had me laughing out loud, I love your silly personality and I'm glad you're doing well and choosing life, that's inspiring!
@amberfarndon7493
@amberfarndon7493 5 жыл бұрын
you jus look wonderful, n so happy, part of me loves u so much and you dont even know me x
@savvymedusa8197
@savvymedusa8197 5 жыл бұрын
You go girl !!! And your hair looks so good put back ! Love to see your journey and your progress
@tinafurlotte204
@tinafurlotte204 5 жыл бұрын
You have inspired me to just start to eat so ty for your videos and for kicking butt
@thisisme9229
@thisisme9229 5 жыл бұрын
You seem so much happier it warms my heart
@Nicole-yg5nw
@Nicole-yg5nw 5 жыл бұрын
your hair is SOO pretty in a pony! and omg ur food always looks so good.
@charlottep3326
@charlottep3326 5 жыл бұрын
Oh my goodness- you are glowing, Elzani! Sending lots of love and Easter chocolate hugs x
@sinbriz2111
@sinbriz2111 5 жыл бұрын
I’m so happy for this. I know you are going to make it, and if you don’t, don’t give up please
@ionamacleod384
@ionamacleod384 5 жыл бұрын
I suggest trying hashbrowns! They're my fav, they're like fried potato cakes:) great to see you happy
@Jessica-5827
@Jessica-5827 5 жыл бұрын
You're doing flipping brilliant I am over the moon for you! Go for it ❤️❤️❤️❤️❤️❤️
@em8842
@em8842 5 жыл бұрын
"A millionaire's tart? Life goals! ...I'm joking." dead 😂😂
@panagiotadrakontaeidi7624
@panagiotadrakontaeidi7624 5 жыл бұрын
You re getting more and more happier...i am sooo happy for u♡
@panagiotadrakontaeidi7624
@panagiotadrakontaeidi7624 5 жыл бұрын
Well my favourite bf its anything that has to do with cereal lol i think granola with coconut yoghurt and fruits...the for snacks(even if they re hard for me sometimes)some nuts or a fruit..then my fave lunch would probably be mums homemade pastichio or mums homemade spinach pie...then my fave dinner is a sandwich with a special bakery bread i like with pb☺Btw keep strong you re awesome♡♡♡♡♡♡♡♡
@aleksjuro7441
@aleksjuro7441 5 жыл бұрын
Wow Elzani you are doing soo well🙏🏼I‘m more than proud of youu!! Keep it up💖
@lizzyseymour3690
@lizzyseymour3690 5 жыл бұрын
You’re doing so well beautiful! We are all so proud of you 😊
@senay6445
@senay6445 5 жыл бұрын
You're full of energy in this vlog. Your progress is amazing! Keep going😘👍
@frani687
@frani687 5 жыл бұрын
YOU'RE DOING AMAZING, WE'RE SO PROUD OF U 💘💘💘
@phoebemillion7796
@phoebemillion7796 5 жыл бұрын
Love your sweatshirt, and your hair looks amazing up!!! You’re glowing 💓
@totallysashh4697
@totallysashh4697 5 жыл бұрын
The way I get all of my 5 a day is making a smoothie but I make it really thick like ice cream and add granola in a bowl. It's divine!
@kmd10533
@kmd10533 5 жыл бұрын
Please go to Subway and try Macedonian white chocolate cookie. So so good
@khoaspho_teana372
@khoaspho_teana372 5 жыл бұрын
You did so good I’m so proud you are DOING AMAZING SIS
@momsspaghetti286
@momsspaghetti286 5 жыл бұрын
i haven't watched your channel in a while now and HOLY SHIT GURL YOU LOOK SO MUCH HEALTHIER💪💪😍LOOK AT THAT SPARKLE IN YOUR EYES AND ALL OF THAT ENERGY YOU HAVE AA I'M SO FUCKIN PROUD❤❤❤
@dovestone_
@dovestone_ 5 жыл бұрын
You look lovely with ur hair up! Xx
@bethanyfox7640
@bethanyfox7640 5 жыл бұрын
Haha! I can't stop singing the 'Fish for breakfast' song at 0:43 xx
@alicewinham9979
@alicewinham9979 5 жыл бұрын
can notice such a difference in attitude -seems to help! well done!!!!!!!!
@maddiea4468
@maddiea4468 5 жыл бұрын
I just watch your first video and you grow so much since that time 💕
@aliaburns-qution6058
@aliaburns-qution6058 5 жыл бұрын
You look so pretty with your hair up and it looks super healthy!!
@pumpkingirl1235
@pumpkingirl1235 4 жыл бұрын
You make me so happy! Thank you for sharing your story.
@maud7508
@maud7508 5 жыл бұрын
You are so brave!❤️ I believe in you💪🏼
@izzy7492
@izzy7492 5 жыл бұрын
you are SO funny and sweet :) I wish I had a friend like you!! you seem like so much fun to be around
@toandeathrandomer
@toandeathrandomer 5 жыл бұрын
When you said half way through my tart and you were like 3-4 bites in lol Keep this up how bloody awesome are you ?!!
@mrsf6740
@mrsf6740 5 жыл бұрын
Millionaires tart... life goals 👌😂🤣 too funny xxx
@willowmooremusic
@willowmooremusic 5 жыл бұрын
I think I’m developing anorexia but I’m really worried about my little sister copying me/ being affected by how little I eat. Also you are a great inspiration thank you ❤️
@pinksugarbird9789
@pinksugarbird9789 5 жыл бұрын
Haven't watched you in a while but I came back and you look so happy here, which is such a pleasant sight. Just remember that if you feel you're struggling at any time you can always talk to a professional, even if you just had someone to share you thoughts to? Anyway, wish you all the best of luck for your recovery. X
@rubysart7738
@rubysart7738 5 жыл бұрын
You Are So Happy :D I Love It ;P
@mothsterling8204
@mothsterling8204 4 жыл бұрын
“Fish for breakfast? Huh weird” I mutter to myself eating pad Thai at 10 AM 😂 (just teasing, good for you!)
@abigailfielding8445
@abigailfielding8445 5 жыл бұрын
You’re outfit makes me happy as does your growth xx
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