Great video! Really enjoyed it and some great ideas for fuelling the gains! Dinner on the sofa usually - my favourite dinner pasta with chicken and fresh pesto, with grated Parmesan and black pepper on top.
@matthewtarrant34534 жыл бұрын
That does sound good! Big fan of anything pesto!
@l.m.s553 ай бұрын
Top lad!
@andrewcotten91264 жыл бұрын
Watched it now 👌🏻😉 well worth it, good to eat at table as a family, good meal of rice, stir fried veg and salmon tonight. 👌🏻
@matthewtarrant34534 жыл бұрын
The life of a solo couch dinner for me
@sotoeisenberg4 жыл бұрын
nice vid. motivating me to train
@matthewtarrant34534 жыл бұрын
Great to hear it! 💪
@kateosborn75944 жыл бұрын
I love them tesco pasta's! They're my go to if I need/want a quick dinner. I always eat on the sofa too. I'm generally pretty rubbish at the nutrition side of things, so this is a great insight (although I'm sure there's a big difference between what you and I should eat 😂)
@matthewtarrant34534 жыл бұрын
They are very good and fairly new discovery! Great snack and a good way to bulk up the calories if you're a little behind.
@shanerileyfitness38784 жыл бұрын
Love the insight. Both for me, table when eating with my boy so he doesnt ruin the sofa, and usually standing up in the kitchen rest of the time. Probably eaten half of it by the time I sit at the table. 🤣 Hope your back on the mend bro 👌
@matthewtarrant34534 жыл бұрын
With young children I guess the dining room table is a smart move!
@ZZ4244674 жыл бұрын
Dinner on sofa !!!
@matthewtarrant34534 жыл бұрын
Yes! You have to eat in comfort!
@conniekim50284 жыл бұрын
Great video! What about Elevensies? =D We eat at the table usually watching some KZbin. 16K in the morning and 12K in the evening? This is why you're the pro athlete!
@matthewtarrant34534 жыл бұрын
Elevensies will happen when the volume steps up a bit 😉
@chloehart44124 жыл бұрын
Have you ever tried any nice vegan or gluten free alternatives? Unfortunately for medical reasons I have had to cut out red meat, dairy, eggs, gluten, and soy. Many gluten free options often have milk or egg, and many vegan options still contain gluten! I’m finding it extremely challenging, and limiting. If you know of any nice alternatives please let me know!
@matthewtarrant34534 жыл бұрын
Hey Chloe, that sounds horrible! All my favourite things! I haven't intentionally made anything Vegan but I could definitely look into it and ask the team nutritionist to make me a one day meal plan designed for vegans?
@chloehart44124 жыл бұрын
Matthew Tarrant me too! Wow I would really appreciate that. Thank you so much!
@bb3xhrhj4 жыл бұрын
i either eat at the dining table or at my PC. Don't eat in front of the television because I don't have one because I'm not a boomer