WHAT I EAT IN A DAY // for energy, stress support and a fast metabolism

[@-living4jesus4ever-]

I LOVE your channel!!! It’s my favorite! As a fellow mama who loves Jesus, wants to glorify Him in all I do, has 4 littles, and is healing my metabolism and wants to live out John 10:10 abundant life I’m cheering you on and thankful for your encouragement, Sis!!! Keep it up!!! PS- do you have a favorite cookbook or source for recipes? All these look sooo good. Thank you again for pointing everything back to Jesus-it’s all about Him and such a testimony to our world who so desperately need Him.

[@homemaker0506]

I’m so glad I found your channel, someone who struggles and is seeing a naturopath about adrenal and hormonal issues this is a breath of fresh air. Also the minimalist part makes me happy because I’m trying to go that route.

[@margaretmatheny]

Aw I'm so happy you're here. Thanks for sharing this. It's the reason I came here. I knew I wasn't alone in my struggles

[@-living4jesus4ever-]

Yes!!! Love it!! I got off my thyroid and progesterone and got my cycle normal again by eating prometabolic!!! Intermittent fasting, eating “paleo” and allllll the supplements and such burned me out. I found healing through simply nourishing my body prometabolically and of course through God’s grace. 💗🙏

[@alcl592]

I suffer from a lot of gut issues😕 - IBS and gastritis (which can really make you sick - i feel sick everyday of my life😔, reeaally sick and tired of being sick and tired). Seems like you've got this gut health thing figured out perfectly. I think i can learn how to heal my gut here on your channel. This is a light in my dark tunnel!!

[@aliciaharris18]

How are you feeling gut-wise now? 😊

[@marneangel7]

Blended pork rinds in meatballs??? FREAKIN BRILLIANT!!!!! Best tip EVER!

[@Homesteadingcountryliving]

This was amazing!!!! Absolutely love all the nutrition tips and especially the recipes!!!!! Please make more of these videos. So much good information here!!!! Yay! I am making these recipes for sure. By the way…I really enjoyed you showing the raw real deal with the kitchen mess lol…moms that eat and feed their kids healthy food coking at home-!this is the real reality :) I love a clean organized house and kitchen but we also make good use of of our kitchen 😊

[@jamieweymouth2101]

Found your channel from the minimal mom and have been enjoying it! So much good information here. Thanks for sharing!

[@Mistypitt1]

Inspired to try all these meal and snack ideas! Can you talk a bit more about why spinach isn't good in smoothies? Thank you! 🙏

[@anikkahernandez1623]

found your channel and have binged watched your videos! Love what you are doing. Never stop educating people about what matters on the inside!

[@margaretmatheny]

🥺♥️ thank you so much. These words are so encouraging to me! I'm so glad you found me and that you can hear my heart in these videos. It's truly to help others that were in a similar position to me. You're so kind. Thank you.

[@ניצןק]

love this. took info and insparation. thank you for sharing.

[@mimirfinn1560]

Loving that, as I attempted to watch this first time round (small human interruptions!) I was also making butternut squash soup in our instant pot 🤣 This came at the right time - my body needs a bit of a ✌🏼nourishing reset! Could you add your favourite books about food & wellness to your Amazon storefront too if you haven’t already please?! As ever, so much love to you 💕🥰😘

[@margaretmatheny]

yes, yes, yes I can. Great idea! Thank you Mimi, I'm so grateful for your support I hope you never forget that!!

[@ErinMurphy240]

holy crap. recipes please?! gelatin, soup? if i may... Thank you so much for the video! I'm setting an intention with the new moon and this video is perfect for getting me in the mind set.

[@margaretmatheny]

ah yes I'll get them and even add them to the description for you! Thanks for those kind words. Have a lovely day!

[@ErinMurphy240]

Thank you so much! You too!

[@brandifriday9333]

Do you have any videos that are specifically geared towards gut health??? This is something that really interests me and you seem well educated on it!

[@emmycahill]

Yay, loved seeing a new video pop up ❤ Can you share the gelatin squares recipe? Such an inspiring video, thank you for sharing and wishing you a happy settling in period once you get to your new home 🏡 x

[@margaretmatheny]

1 c @lakewoodorganic pineapple juice 1/2 c organic orange juice 1/4 c coconut milk 3 Tbs @greatlakesgelatin gelatin...I use juuuust under 3 T(more like 2 1/2T) for a softer gummy 2 T raw honey 1. Pour all the juice and honey into a pan, don’t turn the heat on yet. 2. Sprinkle the gelatin evenly across the top, let it sit and “bloom” for 2 minutes. 3. Then turn it to medium-low heat and warm it up to help the gelatin dissolve in the juice(just until it starts to bubble around the edges of the pan). 4. Pour into glass Tupperware or gummy molds, put in fridge and let it form(about 2 hours).

[@margaretmatheny]

Thank you!!

[@kayleighwerthman1977]

Where did you learn all this information about hormones, how to balance blood sugar, what to eat and drink, etc?

[@YennyCMorales]

Like always, great video. Tks for sharing 😌

[@margaretmatheny]

Thank you

[@stephaniest.pierre459]

I absolutely love you personality and the energy you give off!

[@margaretmatheny]

Thank you Stephanie🥺🧡

[@sarahwarren4253]

Always love your videos :) So informative and inspiring!

[@margaretmatheny]

Thank you!! Thanks for always being here for me Sar!

[@jaclynswanson246]

I just made the soup but couldn't find a delicate squash so I did acorn squash instead. It's so good! I'm going serve it to my toddler tonight with noodles like you did! She doesn't like veggies so I'm hopeful this will be a good healthy meal for her! Thank you for sharing!

[@margaretmatheny]

oh so awesome!! So glad you tried it!

[@12homeowners]

This. Was. Awesome. 👏🏻👏🏻👏🏻

[@amelia944]

Great video! Love your simple tips, going to try the adrenal cocktail. We are in a sleep regression right now with our little one so it is much needed!

[@margaretmatheny]

Ohhhh bless you. Been there! Hoping it helps you and that your little starts sleeping soon. It will be over soon, hang in there!

[@cristin8073]

Thanks for sharing! Do you happen to know where I could read up more in this type of eating? Also, they sell this chocolate at Walmart now.

[@_KendraChristine]

I loved this! And I love that you made your own chalk creations, even if the kids weren’t drawing anymore 😂 so cute!

[@margaretmatheny]

thank you!!! Thanks for watching and saying these kind words. Also, haha, yes I love chalk, probably more than my children.

[@nikitacook6812]

I would love to hear more about your prometabolic journey! Great video!

[@livinginthemoment8]

We have the same favorite dark chocolate, and it's delicious! Sadly, the Rooibos Immunity elixir has been sold out.

[@margaretmatheny]

oh booooo :( that's so sad! Hope it come back quickly!!

[@katlin8894]

love to see more videos like this.

[@faithlabelle2836]

@Margaret I'm curious why you add Collagen to your adrenal cocktail?

[@lilianlopezconde8691]

You are so inspiring !

[@laralabronbaldwin]

Oh yay I’ve been waiting for this video! Thank you 😊 Also in your soup recipe what was the protein/fat, it looked like coconut cream maybe but couldn’t tell, did you add bone brothers or was it just the olive oil? Also with the benefits of raw carrots, would that apply to raw carrot juicing also? So happy to learn more about all this 😍

[@margaretmatheny]

Yep it was homemade bone broth that I added. And when I eat that, I normally add a bit more protein in the meal (salami, ground beef, turkey slices, a bit of cheese, etc). Fat was a bit of the coconut milk I added and the drizzled EVOO. Sometime I add butter, just depends on my mood!

[@laralabronbaldwin]

Looked so yummy! And so good for this time of year 🍂 thank you great content as always xx

[@thealexandraway]

I'm on a keto diet and want to try MCT oil. What do you recommend putting the oil in besides smoothies?

[@margaretmatheny]

Raw carrot salads, oatmeal, rice, just a few that came to my head!

[@meganblackstone8058]

Love this! Totally random but where did you get your wooden spoons?! I have noticed you eating with them in your food posts.

[@margaretmatheny]

Oh amazon! I'll add a link for them below!

[@meganblackstone8058]

@@margaretmatheny thank you! Oh I meant to ask do you have a receipt for the meatballs or do you just kinda wing it? Your videos always make me want to get outside more! I can’t wait for it to cool off a little more to enjoy more outside time with my lil baby.

[@francarroll310]

New subscriber here and Love!😍🙏🏼

[@margaretmatheny]

Ah welcome! Thank you so much. I'm glad you're here!

[@laurenberkompas]

I found your videos a couple weeks ago and have been watching lots of them! haha But I had to comment today because I've been eating SO similarly lately! Do you follow Jessica Ash? Because your diet reminds me so much of how she recommends eating! Anyway, love it!!

[@margaretmatheny]

I do!!! Found her earlier this year. It's been life changing for me. Thanks for you support btw and for those kind words! I'm so grateful you're here!

[@laurenberkompas]

@@margaretmatheny Grateful for you and what you share!

[@DC-ef8op]

what adrenal and probiotic drops do you use?

[@theharvestpodcast]

do you consume any source of caffeine? i quite while i was pregnant and want to again.. i feel myself getting so irritated and shaken after i drink it anymore

[@queenofspeights]

So you never really go hungry during the day. You eat small portions, but more often. I see how it can keep your blood sugar stable. Do you stop eating at a certain hour at night?

[@conisalgado1294]

What are your macros

[@katemelly5368]

What's the smoothie recipe

[@ThriftyTee70]

Did you add coconut milk to the soup?

[@iepurasul19]

What do the kids have for breakfast? Eggs everyday?

[@margaretmatheny]

french toast with sourdough bread, oats with collagen, smoothies and sausage, just a few things we do!

[@ניצןק]

arent the juices act like sugar and therefore bad for the gut?

[@CarisaWalcott]

Okay, interesting.

[@Mrssupermumm]

How do you make the gelatin stuff please?

[@henrysmama2874]

Do you drink coffee or have red wine???? Please say yes 🙏 ❤

[@marneangel7]

We live on that salami!! haha

[@alysonaugustina5757]

ji6fxw kzbin.info/www/bejne/l3ysaI2ae9t9j6c

[@gabriellarezex]

Perfect before bedtime material 🤓 totally trying the adrenal cocktail and I’ve been meaning to look into the pique tea since you mentioned on IG. I have been #influenced in the best way possible. 🤎

[@margaretmatheny]

Ah happy to hear this Gabby