WHAT I EAT IN A DAY FOR WEIGHT LOSS/MAINTENANCE | WW(WeightWatchers) | Sushi Date & HAVING BALANCE

Today I am sharing what I ate in a day when I used 55/31 dailies! We had our monthly sushi date & I show how I have balance while still staying on track!
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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[@cherylmeri5143]

suggestion: on your garden beds, put the cardboard from those boxes on top of that dirt and put the empty containers on top to keep the cardboard in place. It will cut down on weeding next spring and the cardboard will slowly rot which is good for your plants.

[@MaggieBacha-rk1ro]

Plant marigolds around perimeter of your garden, it will deter critters including deer.

[@joycearthur5244]

Not every garden year is perfect. Tip on tomatoes, pick them before fully ripe and let them ripen inside on the counter. Beat the critters to them.

[@l.chelseegobin7853]

Thank you for sharing! Your dedication and tenacity are inspiring. ❤ Love & Light to you, Adam, the pups, and Trevor of course. 😊 Your videos always lift my spirits.

[@83prettyblack]

I enjoy seeing what you eat and hearing about your plans for the day.I am married,sahm so I like seeing different family dynamics.Watching while I walk

[@patking7853]

Kudos for showing us an honest life and choosing food we love -- it all works together

[@patf4780]

If you leave the green peppers on the vine they will turn red. Our garden was horrible this year due to all the rain. We put up removeable fencing to keep the critters out! Great Video!

[@NikkiGetsFit]

Good to know! Thank you!! 🥰

[@rhondabozeman7089]

I love watching your what I eat in a day. The food looks amazing and you make it look so simple to prepare. I tend to overthink some of my cooking, stressing about how to make it healthier. Thanks for the great ideas ❤

[@NikkiGetsFit]

That makes me so happy to hear, thank you!! 🥰

[@erinmoriarty1060]

Love your videos!!

[@jenismith5429]

I pull my tomatoes when they blushed and were still green. Lets me keep almost all of them. If bites are on green ones, look for a big green caterpillars. Thanks for sharing your journey to help others. Love the haul!

[@NikkiGetsFit]

Ohh good to know, thanks!! ♥️

[@annettemurphy1764]

Beautiful walking trail

[@sarahm.9200]

Awesome video!! 💗 Omg dogs are so smart!! My little guy always reminds me if I forget to give him his after dinner “treat” 😂 It’s his routine and if it doesn’t happen, he lets me know 😤😂

[@owl8664]

I needed this video a week ago! Visited my parents who are in the elgin area and my brother in elmhurst

[@shawnajones9287]

Your fried rice dinner looks so YUMMY!!! & your apple shirt is too cute!! Love it!! 🍎

[@NikkiGetsFit]

Thank you!! 🥰

[@nicolenosbusch2759]

Question: are you still using the Bloom greens? I don’t really notice much of a difference since starting them in June. Not sure if I’ll continue after my last tub is gone. Happy to see you making your fried rice. My nearest Trader Joe’s is 6 hours away so I stocked up on your recommendations when I was there in October. You’re so helpful, motivating and real- the videos have been my biggest tool in my weight loss journey!

[@Dhtaf]

I’ve been using the bloom greens for years. I use them when my stomach isn’t feeling great, from eating poorly, or otherwise, and it helps SO much every single time

[@roses609]

Great video

[@mindysmom6132]

Oh my goodness Nikki! I’m super excited, because I Googled ‘Oregon Flavor Rack,’ and found that it’s in Eugene, OR. Our son lives there and we will be there soon to visit him. The pot holders that your subscriber sent to you are absolutely beautiful! Your fried rice recipe! WOW! I need to get to TJ’s to get some of riced hearts of palm. Your recipes are truly amazing, and I thank you for your hard work and for you sharing your meals with us. Take care! I wish you all a blessed and Happy Thanksgiving!

[@NikkiGetsFit]

That is awesome!! And thank you so so much! I really appreciate that ♥️ happy thanksgiving!!

[@kelsey6391]

😂😂😂 I’m an idiot! I was like where the hell is she going to find a store around us called “Fish or Nuts”

[@NikkiGetsFit]

that's hilarious 😂😭

[@sarahgrace938]

Me too!

[@AM-wt2ul]

I started making egg scrambles because of you. They are so good with hashbrowns in them!

[@NikkiGetsFit]

Ahh I’m so glad! I can’t stop eating them 😂

[@lindaleone7831]

Love Fisher nut outlet, we went there a lot when we lived in Huntley. Never made it to the Sushi Station on Randall, wish we had

[@NikkiGetsFit]

It’s awesome!

[@catherinelynnbolithosloan]

Thank you for sharing this. Love your videos and channel

[@NikkiGetsFit]

Thank you so much! 🥰

[@lindakennedy4616]

I love your “apple A day” t-shirt. Perfect for you! Very enjoyable video. Thanks!

[@NikkiGetsFit]

Thanks! 😊

[@abcjerilee]

You gave me a fun video! I enjoyed it so much!

[@NikkiGetsFit]

Yay!! Thank you!! 🥰

[@LindaC616]

Happy Thanksgiving you three!

[@NikkiGetsFit]

Happy thanksgiving to you too!! ♥️

[@wendygianfrancesco8774]

The football!!!!

[@peggyculpepper1081]

My little healer is addicted to those treats lol. Also I watched a gardening clip one day that said never let a cucumber turn yellow it will think it’s time to stop producing fruit and will start dying off. Who knew lol.

[@jenismith5429]

Most plants shut down after they fully reproduce. Keep plants going way longer by pulling young as possible. My tomatoes produce until freeze in nov.

[@jo100]

Your Dogs are very very very Beautiful Nikki 😊😎🥹🥹🥹🥹

[@NikkiGetsFit]

🥰♥️

[@feralart22]

How is the Black Cherry pre-workout? I see DoggoMaggie behind you at the beginning...sooooo snuggly (Hi Pluto!). I love those waggy tails on the walk!

[@NikkiGetsFit]

🥰♥️ all they want to do is snuggle!! And it is actually really good but might even be too much caffeine all at once so I might start drinking it at the gym or do a half scoop!

[@tammystegall5130]

Good Morning! I fell off the W.W wagon .I didn't want to pay for the app anymore and I'm gaining what I lost back uuugh . I will get back on track soon .

[@bmrjma2144]

Do you ever go negative into your weeklies? Do you stress much about that? Just wondering how you navigate it?

[@pattyfazzini]

Question: When you and Adam have sushi, do you estimate on what the points are for your meal, or do you break it down? I'm just curious if you think you are over/under estimating the points. Your rice dish looked amazing. Really enjoyed this video.

[@NikkiGetsFit]

Usually I just pick 40 points and sometimes I think it’s a little high and other times too low but I had calculated it a while back and we just stuck with that number!

[@user-df7oj2zj8s]

Do you have a cook book? If you do where can I get one

[@NikkiGetsFit]

I do! It’s available on Amazon 😊 amzn.to/49ODnqw or as an ebook www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook

[@lisayantek8867]

Is the chicken precooked from Trader Joe’s mix?

[@NikkiGetsFit]

It is! 😊

[@dawnnash5301]

Hi Nikki, ques: do you know if WW is going to have a new plan for 2024?

[@caramcnulty8129]

Now that you've put in all the hard work in at the gym and your body is clearly changing have you ever thought about doing a cut so you can really see some of those muscles pop.

[@bethhodgson1912]

What’s with the Lactaid pills are you guys lactose intolerant…

[@LindaC616]

Adam is