WHAT I EAT IN A DAY | Healthy & Easy Summer Meals

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HealthNut Nutrition

HealthNut Nutrition

Күн бұрын

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@mehakbhanjdeo88
@mehakbhanjdeo88 4 жыл бұрын
Who else thinks that she has become more beautiful with the baby 😍 Man I can't wait to see both of them as parents and when the baby will tell mom and dad for the first time man it's so much of excitement O God .... Take care and stay blessed both mother and baby 😇
@jocegd
@jocegd 4 жыл бұрын
The fact that your pregnant & have that cute little bump just makes me soooo happy 🥺💖 can’t wait to find out what your having 🥰
@lillian7411
@lillian7411 4 жыл бұрын
Something I ate today: red lentil pasta with roasted garlic, broccoli, and asparagus plus sun dried tomatoes and goat cheese mixed in 😍
@shawtazz
@shawtazz 4 жыл бұрын
This sounds so good, I need to find more ideas like this
@kristib5536
@kristib5536 4 жыл бұрын
The red lentil pasta is really good!
@anukauppala1060
@anukauppala1060 3 ай бұрын
Cleardlue Cleardlue
@anukauppala1060
@anukauppala1060 3 ай бұрын
ANU
@jadevallejo9293
@jadevallejo9293 4 жыл бұрын
Got a healthy indulgent PB snack: Coconut milk warmed on the stove with cacao powder, when the powder is liquid, add chia seeds, keep it warm and stirring, add alittle coconut sugar and once dished, top with Organic Peanut butter. 😋
@Jessica-pi5wh
@Jessica-pi5wh 4 жыл бұрын
Your bump is adorable! You are glowing! Congrats! Such beautiful news!
@jourdanconaway718
@jourdanconaway718 Жыл бұрын
Finally in my second trimester of my first pregnancy and i have such little appetite and so much food aversions. Trying to snack and get good nutrients in when i can. Thank you for some ideas!
@juliespence4955
@juliespence4955 4 жыл бұрын
Love peanut butter in my oatmeal! Like the quinoa idea! Going to try it next time I make oatmeal.
@Gizsaraf
@Gizsaraf 4 жыл бұрын
Nicole im so happy for You 😍 Ive been watching You for years now and love what You've created here, on your Channel and in your belly :)
@rebeccanewman3371
@rebeccanewman3371 4 жыл бұрын
I ate avocado toast for breakfast with Dave’s killer bread, everything but the bagel seasoning,red Chile flakes,salt and pepper and for lunch I ate oatmeal with banana,peanut butter,maple syrup,rice puffs ,walnuts and pumpkin seeds for toppings!
@lineneyens650
@lineneyens650 4 жыл бұрын
Oh my god, Nicole, I am 14 weeks pregnant. I love that I get to watch your videos and follow your journey! I really like oatmeal in the morning. I recreated your breakfast just now. Yumm! Love from Belgium
@Ingridlosneslokken
@Ingridlosneslokken 4 жыл бұрын
Girl you are glowiiing!!! 😍😍 I’m just so excited for you two, and also I’m excited myself to following your new journey - you’re going to be amazing parents ❤️
@CassandraCeleste
@CassandraCeleste 4 жыл бұрын
I made riced cauliflower stirfry with a tahini dressing. It was absolutely amazing! I love cooking healthy clean foods!
@selmacrump3427
@selmacrump3427 4 жыл бұрын
Congratulations on your pregnancy!! May GOD bless your little family!! You look great! Thanks for all the healthy recipes!🥰
@jesssmvlz
@jesssmvlz 4 жыл бұрын
You have such a beautiful pregnancy glow!! 🤩
@HealthNutNutrition
@HealthNutNutrition 4 жыл бұрын
🥰
@sthefanygp
@sthefanygp 4 жыл бұрын
The oatmeal bowl looks absolutely delicious, here in Brazil we are not used to it, I would love to try some. You look gorgeous, your skin is glowing.
@HealthNutNutrition
@HealthNutNutrition 4 жыл бұрын
Thank you so much! I think it must be the sun I’m getting too finally. I felt so pale after the winter
@lisabrooks178
@lisabrooks178 4 жыл бұрын
the last dish with the shrimp looks super delish yet so easy! also, that green color looks gorgeous on you!!
@allnaturalamy7577
@allnaturalamy7577 4 жыл бұрын
Omg your oatmeal bowl looks incredible! I’m craving some now. 🤩🤤 Great video!! 😘
@sharanyanambiar445
@sharanyanambiar445 4 жыл бұрын
Power-packed breakfast in a bowl... So inspiring. Love your videos. Happy to be a part of your motherhood journey ❤️🥰🥰
@Lindagnzz
@Lindagnzz 4 жыл бұрын
I need to try oatmeal like that, looks so good!
@BizzyBeeC
@BizzyBeeC 4 жыл бұрын
When I was pregnant I craved and ate peanut butter ALL THE TIME!
@HealthNutNutrition
@HealthNutNutrition 4 жыл бұрын
The amount of times I just eat it off the spoon 😅
@jenwylie4093
@jenwylie4093 4 жыл бұрын
Congrats!! Oatmeal with nuts really helps keep away leg cramps. Pretty much any day I didn't eat it for breakfast in the 2nd and 3rd trimester, I would wake up in the middle of the night with crazy leg cramps.
@sharonmeeks7739
@sharonmeeks7739 4 жыл бұрын
Thank you for your channel. I have learned so much and get new ideas.
@danafields1946
@danafields1946 4 жыл бұрын
The first thing I noticed when I opened this video is how much you are glowing! 😍 You have that beautiful pregnancy glow!
@6littlepigs661
@6littlepigs661 4 жыл бұрын
I also eat oatmeal every morning. I have mine with berries and bananas and a bit of honey with a tablespoon of chia seeds. Always a good start to my day. I make mine with almond milk
@Ruthann7
@Ruthann7 4 жыл бұрын
I think we are sisters. Fresh fruit and peanut butter, 2 of my favorites. Those recipes all look so good. Love the quinoa addition. You look so pretty and healthy. So exciting you are taking us along on this journey.
@catmama54
@catmama54 4 жыл бұрын
That wrap looked so good. Made your cottage eggs and they were the best scrambled eggs ever. Thank you
@HealthNutNutrition
@HealthNutNutrition 4 жыл бұрын
Yay so happy to hear!!! If you have a spare moment it would mean the world if you left a review on the recipe blogpost ☺️
@catmama54
@catmama54 4 жыл бұрын
HealthNut Nutrition Sure thing
@claudia4452
@claudia4452 4 жыл бұрын
Wow!You are really glowing.
@tamari79foru
@tamari79foru 4 жыл бұрын
You have that future mother glow!! Congratulations!! I love your videos.. Your baby bump looks cute..
@kendraatkins
@kendraatkins 4 жыл бұрын
and now I want another cup of coffee!!
@amandablick5373
@amandablick5373 4 жыл бұрын
I’m pregnant too and enjoying my oatmeal for breakfast even though it’s supposedly the middle of summer (cold one though here in coastal BC). But this time of year we can top it with fresh berries! And it’s what my daughter wants most mornings too.
@iemilierose5296
@iemilierose5296 4 жыл бұрын
Love that baby bump soooo much!!!! I can’t wait for more mommy videos! 😍
@jaime8812
@jaime8812 4 жыл бұрын
I love peanut butter on my oatmeal! That oatmeal looks amazing...especially with the addition of quinoa, I definitely have to give that a try :)!!
@tiffanyk-twinvlogs5245
@tiffanyk-twinvlogs5245 4 жыл бұрын
Aww your little baby bump! lol you look so cute. the recipes look so good.
@traciehelfrich3773
@traciehelfrich3773 4 жыл бұрын
Love the combo of the oatmeal and shrimp bowl. Yum! Thanks for sharing and congratulations.
@a.maddox3089
@a.maddox3089 4 жыл бұрын
One thing I've eaten today - your banana oat pancakes! Its been my go to lately bc its filling, nourishing, and quick enough to make before work! Thanks for sharing!!
@bevzurkammer4042
@bevzurkammer4042 4 жыл бұрын
I love peanut butter! I had a acai bowl topped with granola, shredded coconut, berries and a dollop of peanut butter! 😊
@Booklover90
@Booklover90 4 жыл бұрын
Blueberries! I love it when it's strawberry and blueberry season. 😁
@avmatheson1
@avmatheson1 4 жыл бұрын
Honey I am proud of you for eating healthy during your pregnancy. When I was pregnant with my boys all I wanted to eat was crap. Keep it up honey. I had callaloo, green bananas (boiled) and pumpkin.
@joannehulsman9871
@joannehulsman9871 4 жыл бұрын
Made a Homemade Potato Salad...so yummy!
@beam8250
@beam8250 4 жыл бұрын
Beautiful 😍 Mama!!! I've been eating wraps almost daily too. Your recipes look scrumptious 😋
@victoriabuksa3687
@victoriabuksa3687 4 жыл бұрын
cant wait to try those lettuce wraps! I had a jackfruit pulled bbq sandwich with coleslaw. soo good!
@thgemini69
@thgemini69 4 жыл бұрын
Ahh. Baby bump 🤰So cute. Shrimp looks great. Think I'll have that this weekend. Tfs
@mariezen243
@mariezen243 4 жыл бұрын
Made your egg salad today! SO GOOD.
@temmietaft2552
@temmietaft2552 4 жыл бұрын
I love these meal ideas!!
@elizabethburgess7483
@elizabethburgess7483 4 жыл бұрын
Great video! You inspire me to keep eating healthy 😉
@antonellafazio438
@antonellafazio438 4 жыл бұрын
Love peanut butter I’m definitely adding it to my oat bowl in the morning. I actually put peanut butter on my sweet potatoes as well...it’s so good 😊
@chaeyoungslovie
@chaeyoungslovie 4 жыл бұрын
Oatmeal is the perfect start to the morning! It is so good for the gut. I add a banana, three tablespoons of hempseeds, 1 tbsp of chia seeds, 1 tbsp of flaxseed, and some fresh berries! It is so delicious, nourishing, and nutritious!
@anukauppala1060
@anukauppala1060 3 ай бұрын
Cleardlue Cleardlue
@anukauppala1060
@anukauppala1060 3 ай бұрын
Cleardlue Cleardlue Cleardlue
@monicasinsterra2240
@monicasinsterra2240 4 жыл бұрын
Hello😊 I came across your channel and love the healthy recipes. May I ask what type of coffee you use
@HealthNutNutrition
@HealthNutNutrition 4 жыл бұрын
Herbal coffee usually caf lib ☺️
@monicasinsterra2240
@monicasinsterra2240 4 жыл бұрын
HealthNut Nutrition thank you so much
@luzperras728
@luzperras728 4 жыл бұрын
You are glowing! ❤️
@mezziemoo8560
@mezziemoo8560 4 жыл бұрын
Looks really tasty. I like the video showing breakfast lunch and dinner. The only thing I would do differently is she used cooked (red) prawns. Better to use raw prawns (green) and cook for only a couple minutes so they stay juicy.
@jkka1477
@jkka1477 4 жыл бұрын
Must try
@nataliegarcia5975
@nataliegarcia5975 4 жыл бұрын
I love watching your video's, you inspire me to eat healthy. I want to get healthy to try for baby #2...Thank you for all you do ❤
@thischarminglife5393
@thischarminglife5393 4 жыл бұрын
Wowww that dinner looks so good. What kind of peanut butter is that? You made it?
@allieessen906
@allieessen906 4 жыл бұрын
Congrats on the pregnancy
@Sabrina-yw6hv
@Sabrina-yw6hv 4 жыл бұрын
All of this looks so yummy and so! Thank you for sharing
@holisticrose9196
@holisticrose9196 4 жыл бұрын
This video definitely inspired me to eat all the veggies!
@brendab.2176
@brendab.2176 4 жыл бұрын
That coffee is just next level!!!! ☕ Need to try these meals out 😱🤤🤤💕 Honestly your cute little bump makes me so happy!!! 💕
@izzyn4315
@izzyn4315 4 жыл бұрын
Omg you’re glowing! And that shirt looks so beautiful on you complements your skin color so well. 💕
@Lee-ib6uz
@Lee-ib6uz 4 жыл бұрын
Nicole: “Nobody is upset when you add peanut butter to something” Me with my nut allergy: ☹️
@HappilyOrganizedChaos
@HappilyOrganizedChaos 4 жыл бұрын
😩 I have a sunflower and Brazil nut allergy so I get how you feel. Surprisingly my children do not like PB 😳
@alw_9911
@alw_9911 4 жыл бұрын
I feel this! I’m allergic to tree nuts, but not peanuts!
@zahirapereira5390
@zahirapereira5390 4 жыл бұрын
😅🙁🙁
@reebeckie571
@reebeckie571 4 жыл бұрын
@Jessica Lara same I actually don't like the way it taste
@miraculousdanibug3543
@miraculousdanibug3543 4 жыл бұрын
Lee North I know how you feel I’m allergic to peanuts and pecans☹️ I would substitute it for almond butter instead
@anna.318
@anna.318 4 жыл бұрын
I ate coconut flour blueberry pancakes for breakfast!
@JessicaBurgo
@JessicaBurgo 4 жыл бұрын
Always love your meal inspo!
@alexandrashkreli1326
@alexandrashkreli1326 4 жыл бұрын
Yay peanut butter! Today I had kielbasa, eggs and avocado 🥑🍳
@agnesskibicka
@agnesskibicka 4 жыл бұрын
@Akexandra, are you Polish? :-) I have a channel too, mindful life by Agnes. You might want to check it out :-))) Have a nice day 🌸
@shivanimane224
@shivanimane224 4 жыл бұрын
You are my inspiration ❤️ I always pray that one day I will get to meet you! Love from India ❤️❤️
@charlielynn6221
@charlielynn6221 4 жыл бұрын
I had potatoes, reindeer sausage, with onions and cheese wrapped in a tortilla Alaskan style 🥰
@agnesskibicka
@agnesskibicka 4 жыл бұрын
@Charlie, yummy 😋 sounds delicious
@shaunaleessnackidies
@shaunaleessnackidies 4 жыл бұрын
Super healthy, lucky baby!
@isabel2589
@isabel2589 4 жыл бұрын
Grilled halloumi with rice and vegetables, topped with green onions and parsley 😍
@biancab3752
@biancab3752 4 жыл бұрын
Your little baby bump is so stinkin cute. ☺️ I’ve been on a toast with peanut butter and banana kick lately. I’m sure I was inspired by one of your videos.
@emilymartin7594
@emilymartin7594 4 жыл бұрын
Yum, Everything looks so good
@ddc1601
@ddc1601 4 жыл бұрын
Try cinnamon on your sweet potato, it's sooo incredibly yummy. I will typically cut my sweet potato in half, add cinnamon then bake it
@susanmohan7708
@susanmohan7708 4 жыл бұрын
Awww u look so nice with the baby bump
@cowmoo6338
@cowmoo6338 4 жыл бұрын
Hi, love your videos you are a big inspiration to eatand be healthy!
@SB-yh2uk
@SB-yh2uk 4 жыл бұрын
Am I missing something? I stopped eating white bread, sugars and processed food. Lunch and dinner: I only eat carbs in one of these meals (quinoa is my favourite), I measure the size of the protein with the palm of my hand (I love seitan, jack fruit, vegan burgers, tofu..) and eat salad on both meals (I like watercress with onion, tomato and olive oil dressing). At breakfast I eat Weetabix Protein with coconut unsweetened milk, banana and Shia seeds. In the middle of the morning I usually eat a tangerine. If I feel hungry late at night have rice crackers with avocado. I have a treat at the weekend. I do exercise (HIIT or full body free weights training) 3 times a week. I drink plenty of water (small sips during the day). Sometimes, between meals, I eat olives or unsalted dry fruits (pistachios, almonds) but not very often.
@zeea7509
@zeea7509 4 жыл бұрын
a small apple with some natural peanut butter and shrimp greek salad!!
@raechelalves8614
@raechelalves8614 4 жыл бұрын
I didn't like oatmeal until I tried it with banana and peanut butter, so simple, creamy and tasty!
@shaannmakeup
@shaannmakeup 2 жыл бұрын
Your dinner looked delicious!!
@debimynatt1741
@debimynatt1741 4 жыл бұрын
The oatmeal with quinoa looks so good! Is this recipe in your book?
@Rose-yd7bn
@Rose-yd7bn 4 жыл бұрын
Almond butter on whole grain toast! You look beautiful Nikole! ❤️
@JasmineEasley
@JasmineEasley 4 жыл бұрын
everything look so good cant wait to make the wraps
@lisatotaram8584
@lisatotaram8584 4 жыл бұрын
Everything looks so good and fresh! Definitely trying these recipes out👌🏽 Who doesn’t love PB?! 💁🏽‍♀️ You’re glowing btw🥰 Love your vibes as always 🙏🏽💕
@lizsanchez9225
@lizsanchez9225 4 жыл бұрын
I made your chickpea curry last night. I'll have to try one of these. :)
@HealthNutNutrition
@HealthNutNutrition 4 жыл бұрын
Oh that’s such a good quick go to!
@lauracecchini2511
@lauracecchini2511 4 жыл бұрын
Congrats on the pregnancy Nicole. What collagen do you use as i know most say not suitable if pregnant or breastfeeding :-)
@gelee2453
@gelee2453 4 жыл бұрын
Love your shirt - where did u get it? I'm also expecting :) looking forward to seeing what you cook/eat along your pregnancy journey!
@HealthNutNutrition
@HealthNutNutrition 4 жыл бұрын
Congrats!! My shirt dress is from Aritzia ☺️
@lydiathornton5323
@lydiathornton5323 4 жыл бұрын
Just had your cottage eggs this week!! Yum!! 😋 I will also have to try combining quinoa with oatmeal!! You look beautiful, Nikole!! 😍
@MissTaralee123
@MissTaralee123 4 жыл бұрын
Video idea: Q&A about your pregnancy? You could answer questions about your cravings and if you like having a bump etc.
@accesoriosdepelo
@accesoriosdepelo 4 жыл бұрын
Look delicious !
@angelakneller2880
@angelakneller2880 4 жыл бұрын
Dinner tonight was my veggie cheats ravioli lasagna. But I think next time I’ll do a beschemel sauce and maybe layer the ravioli with slices of aubergine the next time I make it. I’m lactose free so I use dairy free butter, lactose free cheese and oat milk to make the sauce x when I do a beschemel x ( sorry for the spelling) x
@isabeltiago9135
@isabeltiago9135 4 жыл бұрын
Hi Nikole💖 where did you get your scoops 2:10 from? Thank you so much 🌻
@melissalord26
@melissalord26 4 жыл бұрын
I am currently snacking on PC Organics dried mango! I saw you eating it in a recent video and had to try it. It's so delicious and you are right it tastes like candy!
@kavithakondle5084
@kavithakondle5084 4 жыл бұрын
Hi I had green smoothie inspired by you..,,, congratulations nick
@daisydude92
@daisydude92 4 жыл бұрын
I am a major peanut butter lover ☺️ Once I went natural I never went back!
@laylamayeline
@laylamayeline 4 жыл бұрын
You look so Radiantly beautiful! Pregnancy fits you well! The meals looked alll delicious especially that shrimp salad. Yum
@beataboczkowski2784
@beataboczkowski2784 4 жыл бұрын
For lunch I had peanut butter toast topped with hemp seeds, banana, and cinnamon
@yokoskitchen
@yokoskitchen 4 жыл бұрын
Frozen citrus water is great idea!! 🍋
@ShereenKhanmo
@ShereenKhanmo 4 жыл бұрын
love the pot used to make the oatmeal where did you get it? what brand?
@jasminewilliams5392
@jasminewilliams5392 4 жыл бұрын
Apples 🍎 and peanut butter
@michelletos7423
@michelletos7423 4 жыл бұрын
I just got the healthnut cookbook in the mail I'm so excited to start using it!
@icedcoffeeandbookss
@icedcoffeeandbookss 3 жыл бұрын
Oat pancakes is what i had for lunch
@juliaperezjensen1719
@juliaperezjensen1719 4 жыл бұрын
you are so inspiring have you always loved cooking?
@lydiahutchinson6611
@lydiahutchinson6611 4 жыл бұрын
Congratulation Nicole, your oatmeal looks so good. What is the name of the peanut butter ? And where can I get it?
@HealthNutNutrition
@HealthNutNutrition 4 жыл бұрын
Thank you! You can use any of your favourite brands of PB I just look for natural peanut butter without added oils or sugars
@barbaramastny1414
@barbaramastny1414 4 жыл бұрын
Luv your videos!!been fan 4 awile!! Happy 4 hand Mr. Matt!!! (Baby)!!! 🙏🍝🍜💜
@tamara8050
@tamara8050 4 жыл бұрын
one meal I had today was cinnamon apple oatmeal and yogurt
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