WHAT I EAT IN A DAY | healthy gut friendly meals, getting new iPhone, workout routine VLOGMAS DAY 7

  Рет қаралды 96,087

Melanie Patricia Cruz

Melanie Patricia Cruz

Күн бұрын

FOODIES for vlogmas, where are my food lovers at!
penne recipe: www.tiktok.com...
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♡Links♡
For all my media links~ allmylinks.com...
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♡BUISSINESS♡
Email: ~ Melanie@syllabletalent.com
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
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♡S H O P M Y M E R C H♡ (on hold atm)
✨ www.melsmfmerc... ✨
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♡ D E V I C E S♡
CAMERA → Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
PHONE → iphone 12 ProMax
COMPUTER → MackBookPro
EDITING →Finalcut Pro
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♡SOCIAL MEDIAS♡
Instagram: / melaniepcruzzzz
Twitter: / melanie08251540
Tiktok: Melaniepcruzz
O.F: itsyagirlmel ✨
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♡FAQ♡
Birthday? 2001
Hometown? New Jersey
Kids? 2 kittens - Doja & Moon - their IG → / dojanmoon
Relationship? Bf since 2020-we’re identity private, but not a secret
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♡VIDEOS♡
Motivational vlogs:
~getting out of a slump→ • Getting out of a slump... → • getting out of a slump...
~ 5am morning routines→ • my chill gym 5am summe... → • BUILDING A PRODUCTIVE ...
~week of workouts→ • 5am week of workouts o... → • 5AM FULL WEEK OF WORKO...
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♡WHERE I GOT♡
everything I got on AMAZON: www.amazon.com...

Пікірлер: 132
@SincerelyGia.
@SincerelyGia. Жыл бұрын
The fact that Mel is making it her business last minute to post for us and is still staying consistent is amazing to me.
@micalahcurry6246
@micalahcurry6246 Жыл бұрын
The little clip of the kitty at 4 mins is so precious 🥲
@emmaeschh
@emmaeschh Жыл бұрын
she really needs to make a recipe book or something because everything she makes looks amazing
@grunge_caramel1716
@grunge_caramel1716 Жыл бұрын
I was just watching your videos and then you post this new video so I’m happy , I always watch your videos to start my day and feel productive
@veeelisabeth
@veeelisabeth Жыл бұрын
MEL!!! Your vlogmas has been so litttttty and has helped my mental health so much this week. I appreciate you!!! ❤ and love that you’re including a lil breakdown of your cooking!
@rhondasmith6117
@rhondasmith6117 Жыл бұрын
Your fur babies are EVERYTHING!!!! Love them so much. Your pasta dinner looked amazing. CHEERS!!
@Zosime22
@Zosime22 Жыл бұрын
Look at you girl! Posted mad early, AND you made your vlogmas intro. Thanks for these vids. They are definitely inspiring.
@l.g.5806
@l.g.5806 Жыл бұрын
You pronouncing "wódka" so well
@carinaaulis4118
@carinaaulis4118 Жыл бұрын
The fact that I have a video to watch of you every morning feels like we're just chilling and getting shit done together 🥰 I haven't been this excited about Vlogmas since Jenna Marbles left KZbin, so thank you for adding little motivation and sparkle to my days ✨❤️ you have no idea how much better I feel starting the day with you, not gonna lie. I'm gonna hella miss you posting everyday after Christmas
@loulylouly8631
@loulylouly8631 Жыл бұрын
It's nice to eat out sometimes, but I believe that nothing can beat homemade food. Your pasta plate looks incredible 👍👍
@thehoodoraclecarmencatalin4521
@thehoodoraclecarmencatalin4521 Жыл бұрын
Everything looks good. Definitely will make some of these meals to lose weight. You look great.
@nessaenokian5245
@nessaenokian5245 Жыл бұрын
Thank you for not declawing your cats!! Make me so happy to see their healthy feet and nails❤️❤️❤️
@candicegarcia2667
@candicegarcia2667 Жыл бұрын
Happy birthday Mel love ya babes keep up the good work love your content your amazing. And to ya man’s great job taking care of our girl the way you do. 😁😘🎂🧁🍰🎉🎊🎁🪅🫶🏼
@annazuzu.
@annazuzu. Жыл бұрын
for your vlogmas over the weekend you should do a video of your sunday reset & add in all your juicings and workout routine for the week!
@lizzieleigh915
@lizzieleigh915 Жыл бұрын
Girl, love that you are posting like this! Gives me something to look forward to every morning! I also love that your 'what I eat in a day' videos are still personal. So many vlogers have lost that touch. Keep up the great work girl!!!
@kamilchambers8554
@kamilchambers8554 Жыл бұрын
These are my FAVORITE vlogs from you! ❤
@SELLAMALUNA
@SELLAMALUNA Жыл бұрын
i love how you and your manz have such a goofy relationship and i also love your vlogs so much.. i recently started watching your videos and we share a lot of the same things. you have motivated me to keep going when it comes to working out ❤
@sharmika04
@sharmika04 Жыл бұрын
You are doing a great job with vlogmas 😄 I am working on cooking at home more. That breakfast and pasta dish has me so inspired!
@kierstypaige7315
@kierstypaige7315 Жыл бұрын
You are doing the damn vlogmas thang! Good job on keepin up, and the videos are bomb👏👏🫶
@petyakoycheva4409
@petyakoycheva4409 Жыл бұрын
In the morning i watch vlog 6 , now this ❤️❤️ Im so happy . U relaxed me, and inspire me. Keep going 👏👏
@latoyria7604
@latoyria7604 Жыл бұрын
Melanie your work ethic has inspired me girl. I’am enjoying each and every one all of your videos . ♥️☮️
@shelbyfuller2140
@shelbyfuller2140 Жыл бұрын
Thank you so much for your videos. I honestly come to your videos when I need motivation or to be inspired. You are truly inspiring ❤️
@niveskolec994
@niveskolec994 Жыл бұрын
Haha I was so looking forward every week to your videos, and now it’s everyday this month… 😍 thank you!
@cs2506
@cs2506 Жыл бұрын
Literally the definition of perfection ❤
@ShayyButter
@ShayyButter Жыл бұрын
The pasta looked hella delicious 😋 I'm going to make protein pasta next week!!
@kaiwonbradburn
@kaiwonbradburn Жыл бұрын
Your videos keep me company while I'm at work. Love the vlogs!🎄🤎
@BudgetLikeALoser
@BudgetLikeALoser Жыл бұрын
I’m sure your man has told you this multiple times but you truly look so beautiful without makeup.
@ShayyButter
@ShayyButter Жыл бұрын
That wrap LOOKED DELICIOUS 😋 you make me want to make one!!
@giselle8563
@giselle8563 Жыл бұрын
mel, im in love with your vlogmas, it helps me everyday to stay motivated!
@pauladuncan7891
@pauladuncan7891 Жыл бұрын
Loving your videos mel I'm so proud of you
@supaTronic
@supaTronic Жыл бұрын
Dam ya'll can eat lol... that's looked like a lot of food for one day
@MontanaDior
@MontanaDior Жыл бұрын
Vlogmas is ‘bout to be the death of me 🤣🤣 I can't keep up; hopefully I'll finish by February LOL 😫🫶🏾
@carlie5850
@carlie5850 Жыл бұрын
Thank you Mel 💐. Wow that pasta looks amazing 🤩 Love when you cook 🏆🏆. As always you are looking beautiful girl ✨
@lizmarie6989
@lizmarie6989 Жыл бұрын
Girl please make a cookbook with all your recipes. Juices, meals, drinks …I’m here for all of it 🙌
@rc6888
@rc6888 Жыл бұрын
I just finished watching your last video n you upload another one…what a treat😊
@rachelsilva2310
@rachelsilva2310 Жыл бұрын
Mel, I made my own holiday beet juice just without ginger cause I was out but its so good! love the vlogs x
@jazzyt4573
@jazzyt4573 Жыл бұрын
I love all your videos you always motivate me love how your so organized ❤
@titinerma460
@titinerma460 Жыл бұрын
Hey Mel. I love that you were doing vlogmas again. I subscribed to your channel a little over a year ago. But how are you doing though. Is Vlogmas stressing you out the way it was last year. Everything cool?
@kristinhardy2363
@kristinhardy2363 Жыл бұрын
Vlog idea: all things cat. I just got a kitten and would love to know more about your journey of being a cat mom 🧶
@Winnieparker
@Winnieparker Жыл бұрын
I’m the same way with the tomato thing can anyone tell me what pan she uses in her videos ?
@SienaFit
@SienaFit Жыл бұрын
Such beautiful aesthetic videos!
@Julisa_Monique
@Julisa_Monique Жыл бұрын
Okay I just HAVE to ask ..what's the point of putting the eggs in a plastic container vs leaving them in the box? I guess I could understand if the container was glass.
@Zosime22
@Zosime22 Жыл бұрын
Some people are sensitive or allergic to the lash adhesive. Maybe that is why your eyes were red/bothering you. If after sleep, it is still bothering you maybe hit up your lash person.
@Its_JenXo
@Its_JenXo Жыл бұрын
patiently waiting for the next video 🥰
@Amminawith2ms
@Amminawith2ms Жыл бұрын
I genuinely enjoy the first minute of this video so much I subscribed ! wow
@foxyarts3000
@foxyarts3000 Жыл бұрын
Hi! Hope you doing great 🐱 Just wanted to let you know that someone using your photos and name to get money! 😡 Hope you can do something about that. Kind regards ☺️🌻
@adyiD6
@adyiD6 Жыл бұрын
You are amazing! Thank you for the recipe and for your daily intake 😚😘
@wesharetestimonies8221
@wesharetestimonies8221 Жыл бұрын
Whats the name of the song playing in the background 10mins in… please
@tessaparkison3271
@tessaparkison3271 Жыл бұрын
where’d you get the lights above the toaster 😖 &&& love the vids
@martinameglioli1595
@martinameglioli1595 Жыл бұрын
you did not add Cream to the tomato sauce 😭😭 ok we'll love you either way but GIRLL
@mayravasquez6250
@mayravasquez6250 Жыл бұрын
Love your videos! Love when you share all your recipes ❤️
@eksugi426
@eksugi426 Жыл бұрын
The music and song choices 👌 I love thanks for sharing your world and view 🤎
@Jnsechspl
@Jnsechspl Жыл бұрын
If you let me give you some advice, you should remove the bells from the kittens' collars, it is very stressful for them to have that noise all day long.
@jessicabowen4818
@jessicabowen4818 Жыл бұрын
💓💓💓💓
@stephaniemelchor35
@stephaniemelchor35 Жыл бұрын
Love the content, maybe if u changed the music it could be even better✨️❣️🙌
@angelicacarrillo3676
@angelicacarrillo3676 Жыл бұрын
Mel I love u & your videos but PLEASE choose new music 😭
@anapaariicampbell3314
@anapaariicampbell3314 Жыл бұрын
Omg is mel engaged!?!?!?! Love your videos btw xx
@josperez945
@josperez945 Жыл бұрын
Hey Mel just wanted to share the Gospel with you which is the good news of God loving us so much that he would sent his son Jesus to pay for our sins on the cross and he resurrected on the third day .
@irma9986
@irma9986 Жыл бұрын
You don’t have to tap the counter everytime you drink out a shot glass & it’s not even alc 😂
@finansolomon
@finansolomon Жыл бұрын
i'm from your one of fun i love ur video i'm obssed with that but Pls send me the iphone the old one🙏
@kay7461
@kay7461 Жыл бұрын
that's cool you playin Beleaf's music in ya vlog 💓
@Katie_A1221
@Katie_A1221 Жыл бұрын
Did you get engaged or is that a promise ring? Hmm... 🤔😉
@gabrielacarranza10
@gabrielacarranza10 Жыл бұрын
I loved this video! Happy early birthday Mel 🎉🥳
@helena003
@helena003 Жыл бұрын
I would love to see a vision board vlog from you :)
@the_specialista6319
@the_specialista6319 Жыл бұрын
The fact that Americans think that pasta needs Vodka is 🤢
@Winnieparker
@Winnieparker Жыл бұрын
I look forward to these
@phatshun4245
@phatshun4245 Жыл бұрын
Happy Birthday! ❤️ I share the same birthday 🎂 🥳
@ryliepierce9178
@ryliepierce9178 Жыл бұрын
the air biscuits on you awwww🥹 those kitties luv youuuu
@ValerieL456
@ValerieL456 Жыл бұрын
Why can't you buy vodka? I didn't get that.
@sofialuz6
@sofialuz6 Жыл бұрын
Te veo desde Argentina 🇦🇷 Besos
@salishakhan595
@salishakhan595 Жыл бұрын
Mel’s birthday is tomorrow!!!!!!🎉
@foxyarts3000
@foxyarts3000 Жыл бұрын
Hi! Thank you very much for your videos 😊 I wanted to wish you all the best! I wish your biggest dreams will come true! 🌻🌻🌻💚💚💚 Happy happy birthday to you beautiful and strong women! 🎂🎉 💪☺️ Now I will watch your vlog ☺️
@marmourbrl9121
@marmourbrl9121 Жыл бұрын
She looks like Wednesday from the series I swear
@heisthetruth0
@heisthetruth0 Жыл бұрын
Aww @4:16 my kitty does that too with his claws ❤️😊
@anellaboness1233
@anellaboness1233 Жыл бұрын
FNAF РАПР♥🚻🚼🚹🚺🚼ЙЦУКПШ6
@litzyramos3028
@litzyramos3028 Жыл бұрын
Whats the video where she shows how to make the ginger shots
@MarilouManiego
@MarilouManiego Жыл бұрын
I love your necklace...where did you buy it? we have the same initial as M ;) BTW, keep it up...been watching you lately and enjoyed all your Vlogs!!!
@ryannetienne2839
@ryannetienne2839 Жыл бұрын
@melaniepatricacruz4943 I love all of your content. Very authentic! I have been searching for your ginger shot recipe and can’t find the video that had it in it could you please post when you have a chance?
@nxnijuno
@nxnijuno Жыл бұрын
that pasta is the sound of puthy owo
@janishawilliams6318
@janishawilliams6318 Жыл бұрын
Can you do a tattoo tour Mel plz😊
@tanyaroldan9933
@tanyaroldan9933 Жыл бұрын
I love your KZbin channel ❤
@candypietravels
@candypietravels Жыл бұрын
It's really something about your videos that's so different than others and I love it new sub here 😊
@zeagenmeyers4823
@zeagenmeyers4823 Жыл бұрын
those lashes look good girl hushhhh
@Interstellarpickles
@Interstellarpickles Жыл бұрын
I love your shirt where did you get it?also, do you calorie count? Sorry if you said that somewhere and I missed it I’m commenting pretty early in the vid
@michellerodriguez6416
@michellerodriguez6416 Жыл бұрын
I like the dark black lashes 😍
@rushaanerasmus
@rushaanerasmus Жыл бұрын
Caught this vid early. 🎉 Love your vlogs! Love from South Africa❤
@a56626663
@a56626663 Жыл бұрын
매일 영상 올라와서 좋아요❤
@iamkaychanadera
@iamkaychanadera Жыл бұрын
Mel everything looks so good!!
@feliciasalazar1152
@feliciasalazar1152 Жыл бұрын
OMG your cat is so sweet 🥹
@peachy_reina
@peachy_reina Жыл бұрын
"Pero pusieron la canción 🎶....." love that albulm
@RebeccaABeaudoin
@RebeccaABeaudoin Жыл бұрын
Movement everyday
@_Jojomarie
@_Jojomarie Жыл бұрын
Aye!! Look at you Mel ❤H21BD Booboos!🥳🥂
@_Jojomarie
@_Jojomarie Жыл бұрын
I would love to meet you! Have a day && meet up get lunch/drinks sounds like a fun vibes fs! ❤ #doubledatecountstoo
@paulrivera5231
@paulrivera5231 Жыл бұрын
How about trying Natto ?
@evamillesramirez
@evamillesramirez Жыл бұрын
Your hair are soooo pretty 😍 i just subscribe to your channel, love from France 😘
@mxyaz748
@mxyaz748 Жыл бұрын
Wait how many hours of sleep you getting, I have sleeping problems too
@GenerousHeart
@GenerousHeart Жыл бұрын
Beautiful girl 🥺♥️
@konobbi
@konobbi Жыл бұрын
Appreciate the fast editing, now i had something to actually watch today lmao 😂❤
@Tina-Faith
@Tina-Faith Жыл бұрын
Recipe book please mel
@adore469
@adore469 Жыл бұрын
im loving your consistence uploads!! happy holidays❤
@Mangavamp2010
@Mangavamp2010 Жыл бұрын
With how I drink Idk why I never thought of mixing the greens in a shot glass
what i eat in a day 🍓 (kinda healthy + realistic) *homemade*
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