What I Eat in a Day | How to Eat Healthier 🍽️☀️

  Рет қаралды 128,634

Maya Lee

Maya Lee

Күн бұрын

Пікірлер
@lilyentwistle680
@lilyentwistle680 6 жыл бұрын
Hi! I love you so much! You are so positive it makes my day! Have a beautiful and blessed night!
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi Lily!! Aww thank you for the kind words :)
@lilyentwistle680
@lilyentwistle680 6 жыл бұрын
Maya Lee... oh my goodness! I seriously didn’t think you would answer me back! Thank you so much!❤️
@ds2891
@ds2891 5 жыл бұрын
Jgdg majtp.ada5635
@ds2891
@ds2891 5 жыл бұрын
Jgdg majtp.ada5635
@ds2891
@ds2891 5 жыл бұрын
Jgdg majtp.ada5635
@polnareffsleftasscheek5118
@polnareffsleftasscheek5118 5 жыл бұрын
You the only teacher that's actually taught me how to be healthier mentally and physically. Thanks xx
@natalierando2433
@natalierando2433 6 жыл бұрын
Hey , can you please do a video on healthy school lunches you like to take with you?
@mayaleex3
@mayaleex3 6 жыл бұрын
That's a wonderful idea!
@icantaffordmydrycleaning1054
@icantaffordmydrycleaning1054 5 жыл бұрын
Maya Lee I don’t know if you’ll see this! But do your students like your videos?
@kayleehubbard8306
@kayleehubbard8306 6 жыл бұрын
i wanna see a video of you showing how you study the Bible!:)
6 жыл бұрын
Me too!
@megpavi
@megpavi 5 жыл бұрын
Me too
@Lavender81250
@Lavender81250 5 жыл бұрын
Same!
@dxnma
@dxnma 5 жыл бұрын
Me tooooo
@jamtjamt12
@jamtjamt12 5 жыл бұрын
Me too! You’re such a positive, happy, healthy in every way person. Love your videos! Recently became a subscriber. May God continue using your life to inspire others.
@dalilachavez3840
@dalilachavez3840 6 жыл бұрын
I love these type of videos: self care, food, exercise, routines 💕 it's a nice reminder educators have a life outside the classroom. I went to my first spinning class, and Oh My Goodness I'm sore in places I didnt think I could be sore. Idk how you do it Maya!!
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi Dalila!! Thank you for always supporting and encouraging me, too! HAHA I promise it gets easier after the SECOND time! Gogogo :)
@sheilatanui7666
@sheilatanui7666 6 жыл бұрын
I love how intentional you are with your relationship with God..it keeps me *and others* motivated.. You are a blessing. Stay blessed.
@PastelJulia
@PastelJulia 6 жыл бұрын
I love your postive vibes🧡
@mayaleex3
@mayaleex3 6 жыл бұрын
Pastel Julia :*:・゚ I love YOUR sparkly name and thank you so much for watching 💕
@sakura291192
@sakura291192 6 жыл бұрын
Korean mealprep for a day would be awesomeee🙌🙌.
@mayaleex3
@mayaleex3 6 жыл бұрын
That's a wonderful idea!
@graziazulian6035
@graziazulian6035 4 жыл бұрын
Yeees please!
@graziazulian6035
@graziazulian6035 4 жыл бұрын
Did you do that?
@Sasha-mq1zd
@Sasha-mq1zd 5 жыл бұрын
You’re so positive! I love watching your videos , they’re so refreshing.
@kathleenmaedionelagepilano5970
@kathleenmaedionelagepilano5970 5 жыл бұрын
Hello Maya...I really love watching your videos. You inspired me a lot in making myself up early in the morning and prepare healthy foods as well as having that work out and healthy routine. I salute you. I am also a teacher and so happy to know that you are too.
@mparlanti
@mparlanti 5 жыл бұрын
Yes! I know I'm late to the party, but I LOVE your channel. I love your positivity and your love for God. Thank you for creating such an amazing space on KZbin. As a fellow teacher, I LOVE all your routine videos, I love your cooking videos...basically I love all your videos....but the answer to the question you asked, is YES, I want more of these videos and I would love to learn how to make some delicious Korean food! :)
@sliceoflifewithjanice
@sliceoflifewithjanice 6 жыл бұрын
Oh my gosh-your KZbin fam doubled! So happy for you, cutie! Congrats on all your hard work! ❤️
@mayaleex3
@mayaleex3 6 жыл бұрын
Hiiiiii Janice! THANK YOU SO MUCH! Love youuu and I can't wait to see your journey too. I hope we can be in the same state in the near future!
@karahannah8592
@karahannah8592 5 жыл бұрын
You have such a beautiful smile! Love the video, as always!
@bred34668
@bred34668 5 жыл бұрын
Hi, I love you so much! You are so inspirational and positive!!💕🌻☀️
@lillybuglover12345
@lillybuglover12345 6 жыл бұрын
Can you do more meal prep vids? I love all your vids they really give me a tons of motivation.
@mayaleex3
@mayaleex3 6 жыл бұрын
Yes, yes, yes!
@dianacherry1411
@dianacherry1411 5 жыл бұрын
You are such a breath of fresh air and sunshine!! 😄💛 I'm so thankful I found your channel. Much love from WV ✨✨
@katherinecapuano1649
@katherinecapuano1649 6 жыл бұрын
I just started watching you but I ALREADY LOVE YOU You put me in such a great mood and I also want to be an elementary school teacher so I love your videos on that stuff, keep working hard!!❤️
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi Katherine! Awwww welcome to my little extended KZbin family!
@xoteish
@xoteish 6 жыл бұрын
just found you & i love how you try to do your best in different areas of your life. very motivating 🙌🏽
@avargs3505
@avargs3505 5 жыл бұрын
Great video. You hit the nail on the head when you said moderation was key. Also kale chips are so very good.. Love making a big batch and eating them freshly made
@MsMinglifestyle
@MsMinglifestyle 6 жыл бұрын
I love your videos so much! You are so awesome! You deserve all the blessings in the world!
@crysyxfox
@crysyxfox 6 жыл бұрын
I eat later in the day to control my hunger (around 11:25) . Big meals every 5 hours and snacks whenever I feel hungry.
@Inmysundaybestblog
@Inmysundaybestblog 6 жыл бұрын
You seem like such a sweet soul Maya ♥️
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi love! Thank you! So do youuu :)
@papercuts3350
@papercuts3350 5 жыл бұрын
You really inspire me to eat healthier! I love your channel so much ❤
@mayaleex3
@mayaleex3 5 жыл бұрын
Yay! ❤️
@sammylonnberg7872
@sammylonnberg7872 5 жыл бұрын
-you inspire me so much to be more positive and productive
@ogthriftergoodwill354
@ogthriftergoodwill354 6 жыл бұрын
I'm going to try those ideas sounds good and I love the way you cook the egg I never knew that
@judiihu
@judiihu 6 жыл бұрын
omg girl you're so healthy ! I'm obsessed! Also your dog is adorableeee
@mayaleex3
@mayaleex3 6 жыл бұрын
Hehehe hiii Judi! 😍
@heviutza
@heviutza 5 жыл бұрын
Lots of love to spread here! :) You are my go to girl when i take a break from my laptop's work
@sophiagrant1602
@sophiagrant1602 5 жыл бұрын
I love binge watching your videos 💕🤞🏻
@hollyybeth
@hollyybeth 6 жыл бұрын
You are so sweet and uplifting! I’m glad I found your channel, thanks for sharing and inspiring :)
@crysyxfox
@crysyxfox 6 жыл бұрын
I recently found your channel and I love it!! Never thought I wanted to be a teacher before your channel :)
@mayaleex3
@mayaleex3 6 жыл бұрын
Hiii! Awww that is SO exciting for me to hear. Let me know if you have any questions about teaching! Or I hope my videos can answer them for you too hehe
@nabilarieskamaulani9647
@nabilarieskamaulani9647 6 жыл бұрын
Please make a video about smoothies recipes! And the collagen powder, ive never heard that before
@agni3377
@agni3377 5 жыл бұрын
why is your voice so relaxing... ☺️ i am binge eating your video since last night.love ya~
@TurtleMom23
@TurtleMom23 5 жыл бұрын
Genius! Eating every three hours makes so much sense - especially since I'm a teacher, too. My days are loooong. I need to give it some fuel - and stop reaching for the coffee or soda!
@beckymead1804
@beckymead1804 6 жыл бұрын
I would love to see you cook some more!😊
@sujithkumara8007
@sujithkumara8007 4 жыл бұрын
I love your positive vibes
@christielynn2557
@christielynn2557 6 жыл бұрын
I love watching your videos!! Your positivity and happy personality is so encouraging and inspiring 😊
@loveholicge89
@loveholicge89 5 жыл бұрын
You are good person who have a positive mind.
@erickam391
@erickam391 5 жыл бұрын
I would love it if you showed us some cooking and recipes! Like those kale chips 🤣
@jemimageorge6937
@jemimageorge6937 6 жыл бұрын
I'm new to your channel and I just can't stop watching your videos. One way or another you inspire me a lot. God bless you. ❤
@nabilarieskamaulani9647
@nabilarieskamaulani9647 6 жыл бұрын
your channel really spreads happiness and positivity🐶❤💪
@mya7013
@mya7013 6 жыл бұрын
hello maya! i was wondering if you could make a video on some work appropriate outfit and makeup ideas? im an aspiring teacher and i need some ideas :) thanks!
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi Mya!! :) Sure thing, love! Once I update my wardrobe 😍
@adenn14
@adenn14 6 жыл бұрын
I saw how you were a 5th grade teacher. I’m in 5th grade, and I don’t think students appreciate teachers enough. Thank you for what you do. I really like seeing what teachers do, and I don’t think people thank them enough.
@mayaleex3
@mayaleex3 6 жыл бұрын
Wow, you are such an eloquent 5th grader! Thank you so much for saying this :)
@adenn14
@adenn14 6 жыл бұрын
Maya Lee what does eloquent mean? And no problem! Keep in the great content
@mayaleex3
@mayaleex3 6 жыл бұрын
@@adenn14 it means you are able to express your thoughts into words very well (: !
@adenn14
@adenn14 6 жыл бұрын
Maya Lee oh. Thank you!
@sandynavoong
@sandynavoong 6 жыл бұрын
Would love to see more meal prep and work out info. I'm currently majoring in education and a little worried about diet/exercise when I start teaching. Also, OoTD videos would be nice too!
@mayaleex3
@mayaleex3 6 жыл бұрын
Ahhhh! Don't worry, you'll make time for everything that you feel is a priority/is of value! :) I will definitely try to show you all more videos of how I make time to do everything!
@sarachowdhury6855
@sarachowdhury6855 6 жыл бұрын
Really enjoyed the video and a fresh new channel finally!! Good luck and youre really funny.
@phoebekwak
@phoebekwak 6 жыл бұрын
thank you for such a positive video! you are such a great influence ❤
@AnaPaula-ho2zc
@AnaPaula-ho2zc 5 жыл бұрын
More food videos please, I love your channel! And Korean food yassss!
@TheBlueGirl18
@TheBlueGirl18 6 жыл бұрын
Yes I wanna see the Korean food video !!!
@mayaleex3
@mayaleex3 6 жыл бұрын
TheBlueGirl18 you got it! I’ll try to incorporate some Korean food soon ;)
@elizabethsilva1287
@elizabethsilva1287 5 жыл бұрын
Ohh yes you should make a lot more cooking videos it looks so delicious
@SandStormXII
@SandStormXII 5 жыл бұрын
I need to be healthier . Thanks for posting
@surishippo1670
@surishippo1670 4 жыл бұрын
I love to watch more videos of you like this ❤️
@KC-re1de
@KC-re1de 5 жыл бұрын
You should try steaming your eggs. It prevents the shell from cracking like the can when you boil them. It's great!
@nadialonnberg2271
@nadialonnberg2271 5 жыл бұрын
You're amazing Maya!! I love you so much!!
@dansedevie123
@dansedevie123 6 жыл бұрын
My parents like their eggs really well done too but I like it soft in the middle! Gordon Ramsay's scrambled eggs are yummy too. And one of my favourite things about take out is when you can stretch it for another meal or two and maybe just add veggies. :) Also, chili sauce/oil makes everything taste better!
@mayaleex3
@mayaleex3 6 жыл бұрын
YESSS. You know what I mean :) Also, I think I watched Gordon Ramsay making scrambled eggs like 5x. That one was a real shocker for me too
@dansedevie123
@dansedevie123 6 жыл бұрын
@Brittany FFF Yes- It is runnier than American style scrambled eggs but so rich and creamy. French scrambled eggs are even runnier! Everyone has their own preferences but personally I like my scrambled eggs a little runny
@mayaleex3
@mayaleex3 6 жыл бұрын
@Brittany FFF How funny, my friend just told me to watch that episode! Noo it was an episode on Master Chef
@mayaleex3
@mayaleex3 6 жыл бұрын
Brittany FFF currently watching 😂😂😂 so many F bombs
@arleneyamagata5542
@arleneyamagata5542 5 жыл бұрын
I love Korean dish Bibimbap...so delish. Maybe a video of you cooking it? Thanks!🤗
@dassnisley2733
@dassnisley2733 5 жыл бұрын
I just discovered your channel an I love your videos and realness !!!!!!
@cynthiarodriguez3346
@cynthiarodriguez3346 6 жыл бұрын
Love your sunshine energy ❤️😍
@ellanguyen5328
@ellanguyen5328 5 жыл бұрын
Maya: ye today I am eating my grains proteins and veggies. And for my snacks I going to have fruits and other healthy things Me: eating some popcorn while watching her eat like that with some Lemonade
@tia1968
@tia1968 5 жыл бұрын
Ella Nguyen actually some types of popcorn aren’t bad for you. A lot of the time it is high in protein too
@Daeshat
@Daeshat 6 жыл бұрын
Watched your video once and fell in love. Didnt subscribe cuz I saw a lot of teaching vids but like yout study in the morning and routines so subscribed:)
@janethxlopez
@janethxlopez 5 жыл бұрын
i love your videos so much! 💜
@TatyanaEdgeworth
@TatyanaEdgeworth 6 жыл бұрын
I’m working on eating healthy and to film it while on a budget! Love this for inspiration
@serenhoward1597
@serenhoward1597 4 жыл бұрын
Hi! I have a question, so can you make some smoothie recipes without collagen? I have no idea what it is and I am 100 % sure that I have none. Of you don’t want to that’s fine, I was just wondering
@PeppermintIce2015
@PeppermintIce2015 5 жыл бұрын
Do you think you can do a video of you explaining how to make some of your favorite smoothies?
@1031bd
@1031bd 5 жыл бұрын
Just discovered you and so glad I did! My parents also overcooked them and I always thought it was normal too 😂 😂 😂 #growingupkorean
@ashabatchelor3746
@ashabatchelor3746 4 жыл бұрын
Don't forget #Malay!!
@anscriv
@anscriv 5 жыл бұрын
helloooo! i have a super sensitive body too, how would you suggest i start eating healthier and/or learning what works best for my body?
@gabrielezymanciute9304
@gabrielezymanciute9304 6 жыл бұрын
Hi, I love this video. Can you do more of what you eat in a day and as well can you do a what types of smoothies you drink+recepies 🙂
@autumn3402
@autumn3402 5 жыл бұрын
I would love a Korean food video! My grandma is Korean so I am familiar with some Korean food (bulgolgi, kimchi, etc) but I would love to know about some more :)
@mayaleex3
@mayaleex3 5 жыл бұрын
YUM!! (: okie dokieee
@josefineoijer
@josefineoijer 6 жыл бұрын
YES to more videos like this! Would love to see some korean dishes as well! ❤️
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi love! Yaaaay
@prepre9879
@prepre9879 5 жыл бұрын
You’re such an inspiration😩🖤
@sailaway258
@sailaway258 6 жыл бұрын
Whats in the drink and how do u housesit so many olaces like where can u find places to housesit
@mayaleex3
@mayaleex3 6 жыл бұрын
sailaway258 i just made an açaí smoothie! Whole Foods usually sells açaí packets, or Costco! Also, I used to babysit a lot and families who have pets will refer me :)
@sailaway258
@sailaway258 6 жыл бұрын
Maya Lee i meant the sports drink
@jjari0307
@jjari0307 6 жыл бұрын
Honestly goals wish I could eat this healthy
@MzJenGarcia
@MzJenGarcia 5 жыл бұрын
Yes please! More Korean recipes!!
@maddiemolnar
@maddiemolnar 6 жыл бұрын
OMGG YESS! Do a Korean food inspired video please!💜
@mayaleex3
@mayaleex3 6 жыл бұрын
😌 yay!
@kittyrascall1073
@kittyrascall1073 5 жыл бұрын
Awwww i love this video! Do you not eat any sweet food? x
@ebonyhale6389
@ebonyhale6389 5 жыл бұрын
I eat kale chips too! They're so yum aren't they😊
@WhitakersWay
@WhitakersWay 6 жыл бұрын
I like my eggs how I’m feeling haha so most days I only have time for a quickie which would be scrambled but weekends hard boiled because I don’t have to work since I’m a kinder teacher I have weekends off and if I’m feeling fancy I make an omelette depending if I went grocery shopping or not
@escapethisfate
@escapethisfate 5 жыл бұрын
Omg you're so healthy and positive!!! Plus, a teacher? You are amazing! I LOVE YOU MAYA!!!
@yoonerz
@yoonerz 6 жыл бұрын
Just discovered your channel!!! Love your content :) By the way, that morning workout looked intense!!! What was that??
@mayaleex3
@mayaleex3 6 жыл бұрын
It's called Rise Nation! One of my favoriteeee places!
@yoonerz
@yoonerz 6 жыл бұрын
Maya Lee oooo it looks intense! Do you have a specific workout schedule or do you just go to classes? Sorry, not sure if you’ve already covered that in another video :)
@tiffanyliu9841
@tiffanyliu9841 6 жыл бұрын
I wanna see how you do your makeup! and your skincare and hair care!
@mayaleex3
@mayaleex3 6 жыл бұрын
You got it! ;)
@tiffanyliu9841
@tiffanyliu9841 6 жыл бұрын
@@mayaleex3 YAY!!! XD
@camrygirl84
@camrygirl84 4 жыл бұрын
You’re just funny!!!! Great video!
@jaedincestennett2088
@jaedincestennett2088 6 жыл бұрын
Your such an amazing person! I love you so much your like my favorite KZbinr💖💙💖💙
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi!! Awww you are so cuteeee
@jaedincestennett2088
@jaedincestennett2088 6 жыл бұрын
@@mayaleex3 Oh my goodness you replied my heart is complete I'm like crying😭💖💖💖💜💜💜💜
@nicoletteswinton5863
@nicoletteswinton5863 6 жыл бұрын
Subscribed, mainly because I see how positive you are and how you are open about Jesus Christ. ❤
@claudiacreates554
@claudiacreates554 6 жыл бұрын
Yay! I'm so early I love ur videos so much
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi Claudia! Thank you for watching :)
@KatelynnLouth
@KatelynnLouth 6 жыл бұрын
That house and view are GOALS. I'm so jealous of whoever lives there lol
@mayaleex3
@mayaleex3 6 жыл бұрын
RIGHT?? Literally my goal in life. Will keep you all posted on how real that gets
@user-zv3cx9pm7h
@user-zv3cx9pm7h 5 жыл бұрын
What kind of dog do you have? She is adorable!
@paulaleksis1513
@paulaleksis1513 6 жыл бұрын
i love the energy! I want that doggie lol.
@linegaarden4843
@linegaarden4843 5 жыл бұрын
Omg please do a korean food video :D that would be so cool, I'm very interested in the korean food culture xD
@reese5421
@reese5421 5 жыл бұрын
4:02 my mom used to yell at my dad whenever they were not golden, so I always thought they were supposed to have the blue color 😂😂
@beachbionic8732
@beachbionic8732 5 жыл бұрын
I love your channel!
@donutgobbla5314
@donutgobbla5314 5 жыл бұрын
I don't have a fav cook style of egg. They are all super yummy!!
@mollyricee
@mollyricee 5 жыл бұрын
I love your life! It seems so peaceful and you’re so sweet. I don’t personally have a relationship with God, I identify as atheist, but your practice is lovely and obviously very important to you! You’re very fun to watch, even though I’m vegan 😂 I wish you would be too!
@melissabatres811
@melissabatres811 5 жыл бұрын
Omg you’re so adorable 😭❤️
@mayaleex3
@mayaleex3 5 жыл бұрын
❤️❤️❤️✨
@natmccarthy5117
@natmccarthy5117 5 жыл бұрын
What do the kale chips taste like
@emmakelly8014
@emmakelly8014 6 жыл бұрын
Where do you buy your açaí??? I love your videos!
@mayaleex3
@mayaleex3 6 жыл бұрын
Costco, Whole Foods, or ....I think those are all of the places I've seen them! :)
@jessicaschramm5142
@jessicaschramm5142 6 жыл бұрын
Hi!! I’m a high school student thinking about going into teaching when I’m older. I was wondering when you started realizing you wanted to be a teacher and what things did you do while in high school to help get into educational majors/ programs at college? My school also does senior project where you can shadow a teacher and I was wondering if you think that would be a good idea for me to do to help see what teaching is like. I’ve been bingeing your videos and I feel like teaching would be an amazing and fulfilling career for me. But as I’m only in high school, do you think it is a good idea for me to be already “deciding” on my career? I guess my main question is when did you start seeing signs that you wanted to teach? Any feedback would be very helpful. I love your videos they are so informative ❤️
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi love! This video I just posted on Sunday totally answers almost all of your questions! Like when I started seeing signs that I wanted to teach! I would say you should definitely try shadowing a teacher because that would be very helpful! kzbin.info/www/bejne/eJSkfJhvhauCd6s
@ghoul7675
@ghoul7675 6 жыл бұрын
aww that dog is so cuteee 😍
@hellord7538
@hellord7538 6 жыл бұрын
Girl, I agree! I have no idea how people only eat 3 times a day! I constantly need food lol 😂
@MHSMagicLuver
@MHSMagicLuver 6 жыл бұрын
I’m only up to breakfast on here but you should have more protein. The one egg is only 12g and the smoothie doesn’t have any protein (maybe min). Try adding some protein to your smoothie. My fav way to make a smoothie is 1/2c Greek yogurt, scoop of protein, 1/2 banana, 1/2c fruit (usually strawberry) and 1 tbsp of chia seeds and just add some water. :) so good. Obsessed. Keeps me full for like 3-4 hours.
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi Lisa! My collagen peptides has 18g of protein in it ;) hehe
@MHSMagicLuver
@MHSMagicLuver 6 жыл бұрын
Maya Lee gotcha. I probably didn’t see that part. :p
@VloggerFromTheSouth
@VloggerFromTheSouth 5 жыл бұрын
Wat iz house sitting? not familiar with that word, do you take all your food with you?
@danielperkins4610
@danielperkins4610 6 жыл бұрын
Hi Maya, have you checked out Aldi grocery stores? They have them in Southern California. Quite cheaper than most and have organic produce!
@mayaleex3
@mayaleex3 6 жыл бұрын
Hi Daniel! Yes I have! I used to live near one, but now I live near a Trader Joe's! Hahahaha and they're "sister" companies (but really, I guess the right word would be brother companies)
@ChicHulaGirl86
@ChicHulaGirl86 6 жыл бұрын
Loved this! More cooking videos plz!
Cat mode and a glass of water #family #humor #fun
00:22
Kotiki_Z
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