WHAT I EAT IN A DAY | I had no groceries...don't judge me...

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Kylie Holbeck

Kylie Holbeck

Күн бұрын

a very random day of eating - remember everyones eating patterns are different + specific to them! eat how you want to eat & what makes YOU feel the best
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Psalm 34:22
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Пікірлер: 189
@nicolem731
@nicolem731 2 жыл бұрын
Petition to make Kylie buy a cutting board 😂
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
I WONT DO IT
@CaringtonWhitley
@CaringtonWhitley 2 жыл бұрын
@@Kylieholbeck PLEASE
@CSHH16
@CSHH16 2 жыл бұрын
I can NEVER get enough Kylie Ross. Absolutely obsessed with you girl! You just make any day so much better. 💓
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Stop I love you so much 😭😭😭😭
@lidyasolomon5557
@lidyasolomon5557 2 жыл бұрын
I agree
@finnvangelder7165
@finnvangelder7165 2 жыл бұрын
The front wheel of the bike is facing the wrong way… no judging ;)
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
@@finnvangelder7165 hahahaha yes I found that out later and switched them 😭
@lidyasolomon5557
@lidyasolomon5557 2 жыл бұрын
Girl I will never be tired of watching your what I eat in a days
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
That makes me so happy 🥺🥺🥺
@lidyasolomon5557
@lidyasolomon5557 2 жыл бұрын
@@Kylieholbeck aww Kylie stop 🥲🥲🥲 luv u ...I always support you 💙
@MM-is2kl
@MM-is2kl 2 жыл бұрын
❤️❤️ loved the video. I love how you always keep your editing fresh!! It really elevates your videos😁
@nathanyoder4509
@nathanyoder4509 2 жыл бұрын
Happy Birthday Kylie! Love the stir-fry directions!
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Thank you so much!
@monicagima4182
@monicagima4182 2 жыл бұрын
I love unwinding with a new Kylie post
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
get ur relaxation onnnnn 👏🏼🤍
@lidyasolomon5557
@lidyasolomon5557 2 жыл бұрын
Exactly
@amandaschroll
@amandaschroll 2 жыл бұрын
gosh i love your eyebrows like you dont get how much i love them😍
@Lowcrane
@Lowcrane 2 жыл бұрын
HAPPY BIRTHDAY KYLIE!!
@carolinearmijo9
@carolinearmijo9 2 жыл бұрын
Recently just found your channel, (washed up D2 soccer player here) and binged your channel so glad there’s more content for me to watch! 😂😂
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Aw hi!!!!! ❤️‍🔥 welcome friend
@VeronicaBozaBurton
@VeronicaBozaBurton 2 жыл бұрын
Aloha protein is bomb for flavor, a bit high in carbs. But 1st Phorm is my fav and go to!!! I LOVE YOUR VIDEOS!! 😍😍😍
@brookehoward9041
@brookehoward9041 2 жыл бұрын
Ahhh!! Got here in the first 5 minutes!!! Love watching your vids! Your last one inspired me to clean my room!! That takes a lot. Lol!!😂😅
@katielxnch
@katielxnch 2 жыл бұрын
your vlogs are always so motivational!could you possibly do a at home upper body workout? would be sooo helpful!!
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Yes I’ve been meaning to do some at home workouts!!!!
@allilewis7815
@allilewis7815 2 жыл бұрын
Tropeaka sis!! Best vegan protein powder in the world.
@kageletts3895
@kageletts3895 2 жыл бұрын
can you do one on like an ideal monday when you’ve just fully stocked up! :)
@scottybthebaylorking6736
@scottybthebaylorking6736 2 жыл бұрын
Important to improvise when there is a lot of variety of food that normally might not compliment each other. I have some acne issues too on my face, but I have some issues in some areas. Those areas include my shoulders, arm, and back. Definitely staying healthy during holidays and trying to change it up some though it has been crazy because yesterday afternoon my paternal grandfather passed away at 82 years old. He was in hospice since Friday afternoon till yesterday. He is no longer in pain and reunited with his wife of 59 years.
@graceluessenhop4339
@graceluessenhop4339 2 жыл бұрын
Kylie!! I absolutely love all of your content...except for when you cut on your countertops. Lol! Love you though and so glad you are loving your new place and getting back into a groove. I hope you had the best birthday ever and felt so loved! Remember not to be too hard on yourself! xoxo
@rachellewis2862
@rachellewis2862 2 жыл бұрын
you should try Orgain protein powders if you haven't yet! I really liked the vanilla horchata flavor especially!
@micraewen
@micraewen 2 жыл бұрын
After working at a health/nutrition/supplement store for years, and trying some of the healthiest proteins on the market: best taste (just mixing it straight with water) and best ingredients has been Sun Warrior! Specifically the Mocha flavor!
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Ohhhh I haven’t tried that one!!!! Thank you for the rec 🤟🏻
@mckinney023
@mckinney023 2 жыл бұрын
everything but the kitchen sink kind of meals for the win!! Almost finished your first week of Overtime 💪🏽
@cookedwithkd8392
@cookedwithkd8392 2 жыл бұрын
I like the Orgain protein, I get it at Target + I mix it with PBFit in shakes!
@rebekahmcdonald1172
@rebekahmcdonald1172 2 жыл бұрын
Ahhh love your videos!!🥺🥰
@clvmentine
@clvmentine 2 жыл бұрын
i been waiting for this one....TURN IT UP😍🥰❤️
@kccouch8482
@kccouch8482 2 жыл бұрын
LOVE this sweatshirt!! where is it from??
@luciannabaus5248
@luciannabaus5248 2 жыл бұрын
Literally made my night!!!❤️ what’s greens & collagen do you use?
@breannat
@breannat 2 жыл бұрын
always a celsius! favorite part of the day for me!
@kesleehylton6136
@kesleehylton6136 2 жыл бұрын
literally had a thought today go thru my mind “i miss kylie and bronson” like y’all my bffs or something 😭😭so here i am watching this video
@samryan7310
@samryan7310 2 жыл бұрын
It's the handlebars on the bike for me!! Love your videos though!!!! :)
@kassydistefanelli402
@kassydistefanelli402 2 жыл бұрын
Where is the hoodie from?!?! It looks so comfy and cute❤️
@Fitfoodgeezer
@Fitfoodgeezer 2 жыл бұрын
If you can get Bulk Nutrients products in the states, I HIGHLY recommend their salted caramel vegan powder, it's the only one I will ever use now.
@avahultman4344
@avahultman4344 2 жыл бұрын
i love your videos! you inspire me so much. :)
@maggiecastonguay7005
@maggiecastonguay7005 2 жыл бұрын
what editing software do you use to edit your videos?? you always do such a great job!!
@barbaraschmele3918
@barbaraschmele3918 2 жыл бұрын
My favorite vegan protein powders: naked pea protein or first phorm mint chocolate
@mckenzisabin1576
@mckenzisabin1576 2 жыл бұрын
Cutting on the counter kills me hahahahaha 😂😂😂
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
It’s becoming my main personality trait
@lizshendock2040
@lizshendock2040 2 жыл бұрын
You lowkey gave me anxiety not using a cutting board on your beautiful countertop 🤣🤣
@alexanderyoung8961
@alexanderyoung8961 2 жыл бұрын
I love your energy!
@SashaWright333
@SashaWright333 2 жыл бұрын
I LOVE salted caramel, by About Time. Literally the best vegan protein I found. Vanilla is fire too 💕
@ditz3nfitness
@ditz3nfitness 2 жыл бұрын
Just subbed! You seem really fun and are entertaining
@kendallkleinschmidt3386
@kendallkleinschmidt3386 2 жыл бұрын
love it kylie keep it up the awesome videos 🤍🤍
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Thank you bestie ❤️‍🔥🥰
@mh-mo4bj
@mh-mo4bj 2 жыл бұрын
It’s 1 gram of protein per pound of lean muscle mass😊♥️ so 140 would definitely be too much, too much protein can be toxic to the body, so just be careful! Love you girl!!
@b3thamphetamine
@b3thamphetamine 2 жыл бұрын
@@nataliavaldes8934 You're definitely wrong here. It's 1g/kg in LEAN BODY MASS. If you are actually studying nutrition like you said you were in a previous comment you should know this.
@mh-mo4bj
@mh-mo4bj 2 жыл бұрын
@@nataliavaldes8934 @Beth Valerio I promise I am right. My dad is a doctor that graduated from Harvard and my mom has a masters in nutrition. I am not trying to attack her or be rude in any way, just wanted her to be aware!
@hannabuchanan7739
@hannabuchanan7739 2 жыл бұрын
Try Iron Vegan protein!!! The athlete’s blend in double chocolate is my favourite
@itsmechelseylee
@itsmechelseylee 2 жыл бұрын
not Kylie cutting chicken on her countertop again 😂happy birthday, Queen!! 💕
@ashleykatz6949
@ashleykatz6949 2 жыл бұрын
Surprisingly, the sprouts vegan protein powder is my favorite. I recommend
@aaronsanspeller7719
@aaronsanspeller7719 2 жыл бұрын
Happy quarter century!! I know he's busy but does Bronson have a channel/vlog
@abbieknight8483
@abbieknight8483 2 жыл бұрын
Get the Lilly Sabri Lean vegan protein, it’s amazing!!🥰
@amycheslock5316
@amycheslock5316 2 жыл бұрын
Adding pesto to my grocery list 😋❤️ Do you count your macros daily?
@emilyparrott5497
@emilyparrott5497 2 жыл бұрын
Truvani protien powder is minimal ingredients and vegan and tastes really good!
@skylerjones2223
@skylerjones2223 2 жыл бұрын
try KOS protein powder! its vegan and my favorite ever. LOVE your vids!
@ameliaringeisen1667
@ameliaringeisen1667 2 жыл бұрын
Where did you get your water bottle? I love that it's all white!
@erindodson9445
@erindodson9445 2 жыл бұрын
loved how realistic this was with cleaning out the fridge - that's usually my situation lol.
@torjlittle
@torjlittle 2 жыл бұрын
Love Cava & foxtrot’s bowls for healthy meals when I don’t have meals cooked 😍
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
SO GOOD + such better options than other fast food places!
@MadisonMarie505
@MadisonMarie505 2 жыл бұрын
Seriously the BEST vegan protein if you’re down to splurge… Organifi chocolate vegan protein. It is sooo bomb and the only vegan protein I’ve tried that I LOVE! Highly recommend 😁
@taliahinson6586
@taliahinson6586 2 жыл бұрын
if you haven't tried 1st Phorm's vegan protein you should! it's fire!!!! i can give you the link to my favorite one!
@ToatalCatch
@ToatalCatch 2 жыл бұрын
How do you make all your graphics? They're amazing!
@emmafrieser334
@emmafrieser334 2 жыл бұрын
If you haven’t tried Tropeaka, please do!!! The lean vanilla is 10/10, no chalky aftertaste 💃🏻
@haleyfranco3617
@haleyfranco3617 2 жыл бұрын
BPN has a great vegan protein. Company based in Austin, TX. All of their products are the best tasting I’ve ever had.
@alecbritton9818
@alecbritton9818 2 жыл бұрын
Kylie! I will only be in Dallas for one night should I try pitfit or Barry’s? Thanks! Xoxo 💋
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Pit fit!!! It’s more of a full body workout - Barry’s is a lot of running + lighter weight stuff! So it really depends on what you like but I prefer pitfit ❤️‍🔥 have so much fun In dallas!!!!
@alecbritton9818
@alecbritton9818 2 жыл бұрын
@@Kylieholbeck thanks girl! You’re the best 🤍
@melissahiebert5413
@melissahiebert5413 2 жыл бұрын
I'm with you on the water thing.
@janicefleet5672
@janicefleet5672 2 жыл бұрын
‼️IRON VEGAN CHOCOLATE PROTEIN‼️…. It has 30g of protein per scoop, nice and smooth, love the taste especially blended w/ a banana, almond milk and ice
@danis5255
@danis5255 Жыл бұрын
whats the waterbottle??? its so cute!
@karabradbury6731
@karabradbury6731 2 жыл бұрын
Best part of my day!! :)
@caterinagalvani3937
@caterinagalvani3937 2 жыл бұрын
Girl get the gotham greens vegan pesto from whole foods if you want a vegan option!!
@staceythomas7976
@staceythomas7976 2 жыл бұрын
You should try Bowmar Nutritions Vegan protein powder, so freaking good!!!!!
@myabraun
@myabraun 2 жыл бұрын
loved the video!!! i know you don't like water and care about guy health but try putting low calorie drink mixes (fruit punch, lemonade, mio, etc) in your water!!! i do this every day to help get my water down
@JaninaJasinska87
@JaninaJasinska87 2 жыл бұрын
Morning coffe is must 😁
@heatherpendleton6239
@heatherpendleton6239 2 жыл бұрын
Bowmar Vegan protein (the chocolate almond coconut flavor) is MY FAVVVVVV
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
I’ve tried it!!! It’s pretty good - just not the best ingredients!
@heatherpendleton6239
@heatherpendleton6239 2 жыл бұрын
@@Kylieholbeck That's interesting! How do you choose what ingredients are good or bad?
@shannonvickery
@shannonvickery 2 жыл бұрын
You should try Tropeaka protein! All vegan and the best tasting I’ve ever had!! 😊
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
I’ve tried it!!!! Definitely top 3 but still tastes a bit chalky to me
@sandrasantana9048
@sandrasantana9048 2 жыл бұрын
I love Trader Joe's Vegan Protein Powder. It's so good and cheap!
@ciaracaraballo4672
@ciaracaraballo4672 2 жыл бұрын
EHP Blessed protein is my fav brand for vegan protein!
@ameliabottcher8890
@ameliabottcher8890 2 жыл бұрын
1st phorm vegan protein is amazing!!!
@LibbyChristensen
@LibbyChristensen 2 жыл бұрын
I love this show
@karabradbury6731
@karabradbury6731 2 жыл бұрын
I love you!! :)
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Hahahahahahaha
@isabellavowel6038
@isabellavowel6038 2 жыл бұрын
girl pleaseee get a cutting board!
@sarayingling318
@sarayingling318 2 жыл бұрын
Another protein intake rule of thumb: eat your lean body mass in grams of protein. If you weigh 135 but your lean body mass is 125, then you would eat 125g of protein per day 🙂 team Kiwi Guava Celsius 🙌🏻
@sususuglia
@sususuglia 2 жыл бұрын
get crystal light or propel packets to drink more water makes it way easier
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Okay yes I’ve been doing this recently I feel like it kinda helps!!!
@aprildavidson-leard5356
@aprildavidson-leard5356 2 жыл бұрын
Vegan protein suggestion Naked harvest
@jasminewalker6699
@jasminewalker6699 2 жыл бұрын
What do you recommend for people who have a sweet tooth to eat for a healthy dessert??
@tarabridget9041
@tarabridget9041 2 жыл бұрын
Can you do a video or ig story for Apple Watch vs your whoop
@asmitaram8944
@asmitaram8944 2 жыл бұрын
Screams because I recently got the exact same shoes!!
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
TWINS
@shaniadumelle6744
@shaniadumelle6744 Жыл бұрын
What brand pans do you use!?
@aaronfriess2639
@aaronfriess2639 2 жыл бұрын
Ghost vegan protein is my go to!
@Thatguy_chris873
@Thatguy_chris873 2 жыл бұрын
What are your cheaper shoe recommendations? Also
@jp23
@jp23 2 жыл бұрын
try orgain protein. that’s what i use and it’s really good
@nora02173
@nora02173 2 жыл бұрын
hiiii kylie!! where is the hoodie from 5:20 from?
@taylorfrazzette589
@taylorfrazzette589 2 жыл бұрын
WHERE is that sweatshirt from that youre wearing drinking your protein shake!!!!
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Elwood!!!
@brooketome1672
@brooketome1672 2 жыл бұрын
try pescience vegan protein!!!! ITS UNREAL
@AwesomeJoshi
@AwesomeJoshi 2 жыл бұрын
hey Kylie, it's me Karen: WHERE IS YOUR CUTTING BOARD? guuuurl, pleeeeease. :D but anyway. I love your videos. I'm following you since August '19.. and believe me, as everyone else said: You make our damn day better.
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Ahahahahha hi Karen! I will not be getting a cutting board! also ily!
@juliagilley2348
@juliagilley2348 2 жыл бұрын
What pre workout does she use?
@Anna-wd8ox
@Anna-wd8ox 2 жыл бұрын
That oversized hoodie (cream with stripes) sis?👀 where from
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Elwood!!!! I’m obsessed
@shaniavandenbosch2272
@shaniavandenbosch2272 2 жыл бұрын
You should try out Bloom Nutrition's Plant based protein!
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
I’ve tried it 😭
@samfifield4763
@samfifield4763 2 жыл бұрын
Give "Blessed" vegan protein a try. It's made by EHP labs and they've got insanely good flavors!
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
I’ve tried it but I didn’t love it 😭
@erinsmeraldo9008
@erinsmeraldo9008 2 жыл бұрын
do you normally not eat breakfast?
@mishaelvaldez9701
@mishaelvaldez9701 2 жыл бұрын
Ya gotta check your description lol... Lol... 🛂🚻😅🤓
@trevorduarte2564
@trevorduarte2564 2 жыл бұрын
BPN vegan protein! Best out there
@alyf.6698
@alyf.6698 2 жыл бұрын
love youuuuu but can i get you a cutting board? :D
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Hahahahahahah I will possibly allow it 🤠
@alyf.6698
@alyf.6698 2 жыл бұрын
@@Kylieholbeck lmaooo I'm like kylieeeee
@oliviamariegrommers177
@oliviamariegrommers177 2 жыл бұрын
you need to drop where you get your nails did
@katie5005
@katie5005 2 жыл бұрын
not the cutting on the counter again lmao 😂
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
im a menace
@chloearmstrong9535
@chloearmstrong9535 2 жыл бұрын
I thought you was like 23 and I love your videos
@isaacalvarez4668
@isaacalvarez4668 2 жыл бұрын
Remember the tropical smoothie days 🥲
@vanessaandkate
@vanessaandkate 2 жыл бұрын
Try Tropeaka if you haven't already! 100% vegan.
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Tropeaka is one of the best ones I’ve tried but it’s still pretty chalky to me!
@gregorioslifestyle3439
@gregorioslifestyle3439 2 жыл бұрын
We miss you Kylie 😢
@ericslusser327
@ericslusser327 2 жыл бұрын
You’ve been saying that for a while on project c is it going to happen or not
@Kylieholbeck
@Kylieholbeck 2 жыл бұрын
Hi Eric it’s happening! lol
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