What I Eat In A Day In A Calorie Deficit | Chicken Pot Pie | KetoKrate

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[@ashley.taylor174]

Oh Sammy! The chicken pot pie recipe turned out amazing. The crust was so fluffy. I let mine stay in the oven a little longer. It was surprisingly fluffy and crispy. Thank you!

[@PetiteD]

Yay, definitely missed Dion! Nothing worse than following your husband around in Home Depot.

[@jenenegreen4731]

When your beautiful eyes roll back in your head, I know I'm making this.

[@nari.hannnnn]

You always make the best keto recipes

[@unusualmel]

She does 🙌😋

[@dianacameron4561]

That looks amazing Sammy!!! I’m actually going out now to get some of the ingredients to make it tonight! I can’t wait and I know my husband and son will LOVE IT!! Thanks for posting this awesome recipe!!❤️🤗

[@dianacameron4561]

Just an update - everyone loved it! It was delish!!😊

[@lisaadams4435]

The Perfect Keto Which Chocolate Macadamia Nola Bars are the bomb! I get a subscription every other month so I stay out of them. Ohhh that Chicken Pot Pie looks good. I can’t wait to make it. That is a comfort food for me.

[@eileenheaney6396]

Happy to see Dion!!

[@rosec4019]

Thank you Sammy going to make this chicken pot pie looks delicious.

[@reese7906]

I am going to make that this week. Your babies are growing up so fast.

[@tyara.collins]

Your make up looks so pretty girl 😍🌸

[@Sammyrose281]

Thank you so much!!

[@carolgalloway9303]

That NOLA bar is my favorite!!! I also like the maple pecan.

[@patibarrera2874]

I can’t wait to make this!!! I’m going to add thinly sliced celery to it.

[@countrygirl6003]

Good idea!

[@livinlavida4069]

That was my thought too😊 gonna be 💥

[@marthagutierrez8114]

That was so cute your son just taking his plate away 😂😂 and my question was going to be do your kids ever eat your keto food. Now I’ve got my answer.

[@shellynngirl1983]

Hi! I'm new here! I've been loving your videos! ❤

[@Sammyrose281]

Happy you are enjoying them ! Thank you so much for the support ❤️

[@unusualmel]

That pot pie 🥧 looks delicious❕yummy 🤤💕🙌

[@bethanysnowolf]

OMG cant wait to make this. 😮🤤

[@arlenedennis9446]

That breakfast looks delicious

[@daisy2499]

I could not help but notice tour Chucky mug in the background bc I’m also a horror fan 😂 where is it from?! Also love the killer klowns shirt! Thanks for sharing your day 👻❤️

[@Sammyrose281]

Same here! Thank you ❤️ I got it from marshalls

[@debbiefondow7871]

Looks super yummy! Gonna try this one. By the way, that blue is your color, girl. ❤❤

[@Sammyrose281]

Awee thank you ❤❤❤

[@debbiefondow7871]

@@Sammyrose281 ❤️

[@tjay3597]

Look at Hot topic, spencer or spirit Halloween for characters. Room decor is awesome and cute outfit! Love the pink shoes.

[@keenahockey9682]

Your room looks amazing 🎃 Love K from UK 🇬🇧

[@Sammyrose281]

Thanks so much! 😊

[@keenahockey9682]

Pie looks lovely 😊 K from UK ❤

[@Sammyrose281]

Thank you 😋

[@sleepygirll]

Put half a block of cream cheese in your pot pie sauce and it’ll thicken up without the xanthum gum or however you spell it :p the sauce will be amazing!!

[@nari.hannnnn]

Bash is so funny and cute 😂😂

[@catherinebaez1627]

God bless your family … there beautiful ❤

[@LittleWillow1]

The Venus fly trap is semore from little shop of horrors!

[@lauramurphy9423]

is that creamer good for Diabetic's?

[@bobbi7495]

Chicken pot pie looks delicious. Is there anyway you can pin the recipes to the comment section? Could you include total carb count when reading the labels? Dion is a good side kick😊

[@blessednails237]

did you use just mascara on your lashes or are they strip lashes?? if soooo what are you using??

[@MsK_1111]

She uses strips

[@siuxsie8446]

How many servings is the chicken pot pie? I saw your recipe vídeo and it doesn't say 😭😢🇲🇽

[@noradummer1654]

I guess I’m being 😮 do u have a printed copy of recipe?😢

[@MsK_1111]

I always wonder what you do with all these snacks with just a bite or two out of them. Erythritol is like eating tooth paste 🤢 Haha! People need a Sammy lingo dictionary 😂

[@rosser1980]

Cover up girl brother in law there lol

[@unusualmel]

She is covered up, quit sipping on that haterade 😜 have a wonderful day❕

[@HealthywithAmy]

Wow, you do love Halloween☠👺👻🎃🕷🕸