WHAT I EAT IN A DAY IN JAPAN / SUMMER easy vegan recipes/ kabocha spread & tofu poke bowl

[@AndNowIJustSitInSilence]

Thanks for including vegan versions. Very appreciated

[@MiwasJapaneseCooking]

My pleasure! Since I started this channel and realized many of my viewers are vegan. I have been learning a lot too. Thank you for being with me on the journey🙏

[@emilyhorrible8900]

I was actually about to comment this! It is genuinely so appreciated.

[@suzannes5888]

@@MiwasJapaneseCooking Vegan is good, but is challenging sometimes to develop recipes. That's very thoughtful to try. Another option could be to make some vegetarian recipe, not using meat, but having the option of using dairy (eggs, cheeses, butter, milk etc) is also a good and healthy middle ground for many people. Often vegans can "veganize" the recipe - and meat and seafood eaters can add those items when they choose to do so.

[@starriw8050]

@@MiwasJapaneseCooking That is very thoughful! Am vegan and I love japanese (has been my favorite since much before I went vegan) so grateful for you providing these recipes!

[@starriw8050]

@@suzannes5888 I dont think its challenging in most cases as long as you know tasty alternatives for certain ingredients-for example i made panko curry pork with rice recently swapping the egg dip for watered down veganaise, pork for soy curls soaked in vegan ham bouillon broth. And voila everything else was already vegan. Also if youre making a new recipe from imagination make sure to remember components of sweet spicy tart fatty salty in quantities you find pallate pleasing. Youll be golden. I think if someone cant cook tasty vegan foods they cant cook!

[@LolaCRui04]

You could do an one-hour long video and I would still watch it to the end, Miwa-san. I'll definetelly try all of the recipes. Thank you so much.

[@MiwasJapaneseCooking]

awww heartwarming😭❤Thank you Lola!!!

[@jitkazichova624]

The squash spread looks so tasty! We do not have the kabocha squash here, but it could probably work with butternut or hokkaido squash. Thanks for recepes Miwa 😀

[@MiwasJapaneseCooking]

Hi Jitka! Yes! this recipe is pretty forgiving! You can try with any type of squash or sweet potatoes! Thank you as always!

[@ima7333]

Miwa san, i had to pause your video to make the kabocha spread. It’s so good on my homemade sourdough toast. I usually steam my squash in my rice cooker. A quick tip for you: preslice your bagels & slip a piece of baking/cooking paper before freezing. This way you can simply warm them up in your oven better. I got some oil free japanese dressing i’m gonna try on that poke bowl. Maybe i’ll top it w/ some aonori & ground sesame seeds. The thought of it make my mouth water😂😂😂.

[@MiwasJapaneseCooking]

Thank you for the tips!!!! I'll certainly do that! Also steaming in the rice cooker sounds genius!! I've never thought using rice cooker that way! Thank you!

[@kushig2932]

Yet another wonderful video thank you so much Miwa san, I have gone back to my roots eating healthy and Happy Japanese dishes :) vegan of course : xx

[@mikasuson2329]

Miwa San! I love all the no cook options! It’s been so hot here lately 🥵 I want to try everything, especially the vegan poke bowl and eggplant dish....but the kabocha looks tasty and amazing. I will have to skip the celery for my kids too😞 You look great without makeup, your skin is beautiful 🤩

[@MiwasJapaneseCooking]

Hi Mika-san! I hope you are surviving in the heat!! Egg plant is my favorite. My kids didn't even touch, but didn't care! haha I hope you will enjoy it too! Thank you for your kind comment on my skin♡

[@marylmartin671]

got to try the eggplant salad looks so good

[@Geneparmesan]

You have such beautiful recipes. I find it so relaxing and helps me eat healthier. Thank you for all you do!

[@MiwasJapaneseCooking]

Thank you very much for your kind word!! You made my love and effort to my recipes meaningful! 😭❤

[@subachelva6364]

Another great video 😻 Love all the recipes ☺️🤤🤤

[@MiwasJapaneseCooking]

YEY Thank you Suba!!!

[@stoptherage129]

Wow! Love your cooking!! Thanks Miwa san, I love your vegan and vegetarian dishes!

[@MiwasJapaneseCooking]

Thank you for your kind word!!! made me so happy and gave me a motivation!!

[@suppiechan369]

This eggplant salad recipe is such a game-changer!! I love to eat eggplant but find that it always requires/absorbs so much oil when stir-frying. This recipe is easy, cuts down on oil, and is so so flavorful! I could easily eat a whole serving as a snack, it’s so tasty!! 😍

[@MiwasJapaneseCooking]

yey!!! You made it?!!! I was making one too last night! haha I love this recipe exactely the same reason you just mentioned! thank you so much!!!

[@StarfleetRei]

I’m vegan, but love Japanese foods and a lot of them are already vegetarian, so I can attempt to modify. But this makes it easier. Thank you so much! 💜 also, bagels are my fav bread! :3 will definitely try the miso spread on it!

[@MiwasJapaneseCooking]

Thank you very much for your kind word Rachel!!

[@lizw6709]

Miwa San! Hello from Florida! Thank you for the great videos and recipes from all your vegan friends in USA! We love miwa ❤️

[@MiwasJapaneseCooking]

ohhhh thank you so much for your kind support Liz!!

[@kellyceurvels]

Hello Miwa!! Just found your channel and LOVE your recipes!! Love from Boston, Massachusetts

[@MiwasJapaneseCooking]

Thank you very much for watching my videos from Boston!!! I would love to visit one day... it must be so beautiful there!

[@midoann]

Thank you for so much for your love to your audience and the effort of planning, editing…. Does the snack box Co. have vegan snack boxes?

[@MiwasJapaneseCooking]

Thank you very much for your interest on Bokksu! I don't think they have vegan box but let me ask manager!! it would be great if they have these options!

[@MiwasJapaneseCooking]

HI Ana! Sorry for the late response!! I just checked with BOKKUSU. They don't have vegan box for their subscription plan. but they do have a couple vegetarian friendly snacks on their web. I hope this helps!

[@midoann]

@@MiwasJapaneseCooking thank you for your thoughtful reply 🙏🕊

[@MiwasJapaneseCooking]

Please Get 20% off of your own authentic Japanese snack box from Bokksu using my link: bit.ly/3wzAXao and code MIWA20 ! My family are always looking forward to receiving this treasure box!! I would love to share this with you ! thank you for stopping by!

[@melissareid640]

Your dishes are beautiful and your family are too! 💝🙏💝

[@MiwasJapaneseCooking]

Thank you very much for your kind word Melissa! My dishes are usually a little more mess in real life but trying to be ! haha

[@Lumary]

looks delicious! 😍

[@angelicac.pacheco5551]

These no cook recipes are so helpful especially during the summer! Thank you so much!!❤️

[@MiwasJapaneseCooking]

Thank you very much !!! I'm glad to hear that you liked it!!

[@Dominique_LaBorde]

Natural and beautiful! 😍 you are so classy and amazing ms. Miwa :D please keep up the good work! You are my favorite recipe channel

[@MiwasJapaneseCooking]

ohhh thank you very much!!!! your word encourages me a lot Dominique!

[@ares6953]

I m always looking forward to your videos ! i m definitely going to make the eggplant recipe that looked Delicious ! Great video Miwa !

[@MiwasJapaneseCooking]

Yey!! Thank you Ares!! I'm always looking forward to talking to you as well!

[@ares6953]

@@MiwasJapaneseCooking Thank you so much ! I wish you and your family a great week !

[@janetarzan6284]

You are so beautiful and your family is so nice! I love your videos and I try one of your recepies every week. Greets from Germany!

[@berfinsagir789]

WOW can't wait to try these recipes!! Thank you for sharing everything looks delicious :)

[@MiwasJapaneseCooking]

yey!! so glad to hear you liked it! Thank you very much!

[@_Emilia_Zonuntluangi_]

I haven't watch your show for a week and here i am miwa-san❤️

[@MiwasJapaneseCooking]

Welcome back Emilia!! Good to have you back😄❤

[@emilyhorrible8900]

These look SO good! I can't wait to try them 💗 Also I did the same with my kids (adding the greens knowing they wouldn't touch them) and it took a few years but at 11 & 13 they do often eat them now.

[@MiwasJapaneseCooking]

haha!!! All mommy is struggling around the world!! I just have to be patient and wait until kids become older then! Thank you for sharing Emily!

[@selinaoakley3613]

I especially love this video...Can't wait to try that vegan spread 🤩 My favourite bread is a dark rye pumpernickel from Germany...or a Polish softer rye with caraway seeds. I have bread warm, but would use your spread on crackers for lunch. Such as ryvita brand, or any multiseed savoury crackers...That is what I usually take to work and have with hummus & a little salad for lunch. Thank you 🙏♥️

[@stephenmallcollmessexuk1484]

I enjoyed the video and the food u make looks very nice ;)

[@MiwasJapaneseCooking]

Thank you very much Stephen!!!

[@Vita-vi]

Love your recipes. Definitely will try it!

[@MiwasJapaneseCooking]

Yey!! Thank you Vita!!! I hope you will like it!

[@deepspacejimcowboy2405]

I've tried some of your Japanese breakfast recipe's and they are very good. The broth and sweet potato recipe is very easy on my digestive system compared to the normal American breakfast. Always good to try new ideas when it comes to food and health. Thanks for sharing you recipes and culture with us. You do look very nice natural!

[@MiwasJapaneseCooking]

Thank you very much for trying my favorite recipes! you probably tried Japanese clear soup ? or soy milk miso soup?? I'm so happy to hear that your body reacted nicely by eating them! I'm not the doctor or anything professional, but I share the same feeling with you. ^^

[@gwenritch]

This is so yummy. I love the vegan recipes. If you are not using Sushi rice, what other rice do you use?

[@MiwasJapaneseCooking]

this is hard! haha, since I use sushi rice most of the time..... 😂but I think jasmine rice should go along with this poke bowl! Thank you for asking!!

[@janettanaka2894]

Hi Miwa-san….I have to admit I have never cooked eggplant. I think because my mother didn’t like it and never cooked it so I never thought about making it myself. The eggplant we have here is quite different in shape. I did grow up eating kabocha. Mom would cook it with the skin on for extra vitamins. I love making poke bowls. And I agree a poke bowl must have tofu and avocado. Thank you for this video. 😊🇨🇦

[@MiwasJapaneseCooking]

Hi Janet-san! I might have something I haven't introduced kids since I don't like! Thank you for reminding me! Extra vitamins. I feel you mom's love from cooking. such a sweet memory❤

[@GarlickBraid]

I really love soups, they're perfect if you wanna have something light but will still make you full, this video is pretty helpful. Thank you for sharing this with us❤

[@GarlickBraid]

@@MiwasJapaneseCooking so kind of you, the whole video was the star for me, if it helps me use the heat less in summers TBH😹, but my mom makes soup for my family and it's the best when I don't feel like eating much. And thank-you for utilizing your time and for these heat free summer recipes ❤

[@amykathrynrawsthorne7045]

@@MiwasJapaneseCooking dklooepposo

[@amykathrynrawsthorne7045]

My 18 month old Brice approves of this video and wanted to leave a comment. 😂😂

[@GarlickBraid]

@@amykathrynrawsthorne7045 Awwwwwwww, that's so sweet

[@MiwasJapaneseCooking]

@@amykathrynrawsthorne7045 awww❤️❤️❤️❤️how sweet💯🥰

[@darwinsfinch1148]

Hi!! Just want to say you inspired me to make miso soup...I've been messing around with it a bit though and also put gochujang in it for extra spice! I have a huge Tupperware in the fridge with my soup that I am going to eat every day (probably with rice). Thanks for the awesome recipes!

[@MiwasJapaneseCooking]

ohhhh.... 😍Thank you for recreating my recipes!!! thank you for sharing your struggle and creativity in you kitchen too!! Lovely!

[@neya2965]

Thank you for all these delicious ideas!!!!

[@MiwasJapaneseCooking]

Thank you for your kind word Ashley!!!

[@valeriec5301]

Eggplant looks very fresh

[@MiwasJapaneseCooking]

It's seasonal in Japan now! 😆

[@Karmag3]

I can hear you perfectly and this is very useful. Thank you ♥️.

[@davidcamilli170]

Thank you, this is dope! 🌱

[@saraneumann2800]

Omg Miwa yay no cook recipes!!! This is right up my alley haha! I’m going to adapt them even further for raw vegan! Japanese cuisine is my favorite, so I still use Japanese condiments, even furikake which I love! 🌸🍓🐾

[@saraneumann2800]

And Miwa aaaw you look so beautiful makeup or no makeup, it’s so endearing you share with us your natural beauty 🌸🙏🏻♥️

[@MiwasJapaneseCooking]

Hi Sara!!! great to hear from you!!! I know you told me you eat raw foods, so nice to hear that you got some inspiration from it! Thank you very much for your kind word on my no-make up sleepy morning face! haha

[@midoann]

Thank you always. Please, where did you buy the microwave container? Thanks a lot for the vegan recipes, living in Japan,, arigatou

[@MiwasJapaneseCooking]

Mine is this one but bigger. amzn.to/3esWeME You can probably get one from LOFT too. I hope this helps Ana!!!

[@jamescregg694]

Your food appeals to my vegetarian preference!

[@celticlass8573]

Great video as always Miwa! I think I may try your eggplant recipe--I've never really liked eggplant, but maybe I just didn't enjoy it the way I had it? I think I probably only ever had the big kind too, and I don't like bitter taste so maybe that's why. I'll keep an eye out for the smaller Asian eggplant, and make this when I find them. :)

[@MiwasJapaneseCooking]

Yes yes!! I found the smaller one is so much enjoyable to eat if you are someone who are sensitive to bitterness! I hope you can find one for yourself! Thank you very much for sharing Celtic Lass!

[@SkyTheChipmunk]

Omg Dear Miwa congratulations for your 60K subs!!!😍 I am here when u Only got few huNdred. Well done.🤩

[@MiwasJapaneseCooking]

ohhh Chris!!! You have been with me for such a long time!!! Thank you Thank you for your support!! I'm so lucky to have someone like you who cerebrate my KZbin journey with me!

[@jpcookingwithmusashi3132]

vegan レシピが今日も素敵です‼️ 今カナダでもveganが流行っています。　これは是非参考にさせて頂きます。　駄菓子、今日も魅力的でした！　ありがとうございます‼️

[@MiwasJapaneseCooking]

いつもありがとうございます！海外はたくさんビーガンの食材があって楽しいですよね！私はひたすら豆腐を使ってます(笑)

[@fernandaribeiro3059]

I have to eat eggplant on my diet, but I hate it! The way you did this eggplant salad just made my drool! I can't wait to try it, my doctor will be so glad when I tell him I like eggplant now with your recipe hahahahah thank you so much for this ❤️

[@MiwasJapaneseCooking]

wow!!! Suddenly I feel pressure!! haha I'm glad to hear that this motivated you to try new veggies!! Thank you !!

[@tamara4557]

I love kabocha, but here in my local supermarket it is only available in winter. Perhaps I can find it in an Asian supermarket but that's an hour away and in the current situation that's not a trip I want to make. but when I have kabocha again I'll try making it :) For those not vegan, I think bacon bits instead of celery or strips of bacon on the bread would go great as well. The soup I'll make soon. My daughter loves mixed beans (though we only have them canned here) and I love to give her such things in the morning. The poke bowl looks delicious. I wonder if it will work with abura age instead of tofu.

[@tamara4557]

@@MiwasJapaneseCooking I thought perhaps add it at the end as a topping over teh veggies in dressing so It won't soak up too much :)

[@รัตชาเครือชัยสุ]

Japanese's kabocha is my favorite^^

[@MiwasJapaneseCooking]

yey!!!! Me too!!!! haha I hope you will enjoy it!

[@3lmodfz]

Aubergine (egg plant) is a veg I can't get into, far too slimy lol. The audio on your videos is super quiet these days, I had my laptop up full and it was still hard to hear, have you changed some settings or equipment?

[@MiwasJapaneseCooking]

Aubergine I found in UK was a bit different from the one we have here. it was huge! haha I didn't know the eggplant is called Aubergine for the first a couple of month when I arrived in UK! 😅 I changed the microphone and still have been figuring out....thank you very much for your advise!!

[@emabb9396]

Hi Miwa-- I recently discovered your channel and it has given me some hope that I can reinvigorate my diet. I've been so impressed with your recipes that I have tried so far. Have you ever thought of starting a Patreon? I'd love to support the work you do and I live in the UK, so sadly I can't take one of your classes!

[@MiwasJapaneseCooking]

Thank you very much for your kind word!! I'm glad you enjoy my recipes! I'm not confident enough to start a Patreon.. haha Maybe one day! Your word made me brave! thank you again!

[@michellesovereign4564]

Thank you. It's so hot, this is helpful. Your volume is very low. Can barely hear it.

[@Karmag3]

I can hear it fine

[@Karmag3]

Maybe it's your device

[@michellesovereign4564]

@@Karmag3 I can hear her other videos fine. This one has lower volume. My feedback is positive and constructive.

[@michellesovereign4564]

@@MiwasJapaneseCooking thank you, Miwa 💜

[@876k4]

Interesting how your videos are always in a 1.66:1 aspect ratio. What kind of camera do you use?

[@mymoldydonut6]

How do we sign up for your mailing list?

[@MiwasJapaneseCooking]

If you go to my web ( www.shinagawa-japanese-cooking.com/ ), there should be the sign-up form coming pop up! Thank you for asking Mercy!

[@cherusiderea1330]

Maybe instead of the celery, your kids might enjoy cucumber more? Bc I don't like celery either 😁 I just thought, if you remove the seeds, cucumber should be as crunchy

[@MiwasJapaneseCooking]

Great idea! Especially removing the seed! I'll try that!!! thank you for sharing!

[@Anjali-mt9db]

Love your content, Miwa! Are you vegan?

[@MiwasJapaneseCooking]

thank you Anjali! I'm not completely vegan but mostly eating like a vegan. My family is not so trying to find the balance bet us!

[@weinatalie6132]

Hi, I always love your healthy cooking. However, I feel like the plastic container cooking in the microwave might have toxic chemicals when you heat it.

[@nikczemna_symulakra]

I spotted you were using Lactima there and i feel obligated to let you know this.. It's a polish brand, however in Poland we do not consider them to make good quality cheese products. The company is profit-oriented to such an extent that even though the product may seem quite palatable, it's been achieved by adding the entire Mendeleev's periodic table to it in the first place - with anything but consumer welfare in mind. I'm quite aware - to put it respectively - what it's like to have cheese in Japan. Nonetheless [and i'm pushing my vegan agenda far aside;] purchasing something of higher quality (which, i know, means more expensive), but less often perhaps, is whole lot safer than those triangular bits from Marie Curie's basement ;P As usual, i appreciate every recipe on this channel, vegan or not.. especially since they are all amazingly easy convertible. Stay safe and i have a nice weekend:)

[@magictitan]

Is this supposed to be private

[@MiwasJapaneseCooking]

haha!!! It was supposed to be live 3 hours after! haha I made a mistake! you watched the sneak peek! Is the English right??? Anyway, thank you for watching!

[@magictitan]

@@MiwasJapaneseCooking yea its very nice, did you know you are the creator on the rise in the explore section

[@shaungordon9737]

You need to turn your sound up. It's hard to hear

[@valeriec5301]

The Bokkus is not 20% off only $10 off

[@MiwasJapaneseCooking]

20% off is a limited offer for this month! 😄

[@valeriec5301]

@@MiwasJapaneseCooking I tried today not working

[@MiwasJapaneseCooking]

@@valeriec5301 oh no😵that's not good ！！did you use my link and code??

[@MiwasJapaneseCooking]

@@valeriec5301 Could you try this link again? bit.ly/3wzAXao Code; MIWA20

[@valeriec5301]

@@MiwasJapaneseCooking so sorry, it works only for the Bokksu subscription not on the market snacks.. Thanks

[@josephineb4069]

ビデオがすきです🐼🐼🐼やさいがすきねー

[@MiwasJapaneseCooking]

ありがとー！！！うれしい！！

[@aleksandarljustina978]

You lost me at microwave

[@MiwasJapaneseCooking]

I promise the next time I do NO-COOK series, I try not to use microwave that often.. thank you for sharing!

[@aleksandarljustina978]

@@MiwasJapaneseCooking Awesome!

[@jenniferwinn5536]

I love this and will be sharing this video with a friend. Thank you! ☺