What I Eat in a Day: Intuitive Eating & Easy HOME Meals

[@una5136]

Lmao is anyone else thinking about trying out garlic pancakes because they looked DELISH

[@natachaoceane]

garlic infused everything cookbook coming soon 😘😂

[@NicyWangui]

@@natachaoceane love your videos ❤️❤️❤️ What camera are you using?

[@emilyesnyman]

@@NicyWangui Either a Canon or a Nikon... Can't see very well, but looks like Nikon to me (I'm personally a canon user though)

[@josephlim6854]

yes!!! I've never bought garlic infused olive oil before but will look for it next time I do groceries!

[@TheMrsBeagle]

FOR REAL THOUGH... at work by accident, I made a garlic bagel with strawberry cream cheese and it was freaking delicious, and became my new daily favorite. Just sayin.

[@morganblind9562]

You know what is refreshing? Seeing a female 'influencer' rejecting diet culture and enjoying a healthy relationship with food. Love you Natacha!

[@clintpatty]

Her seriously caring about nutrition science along with it to for me.

[@idkwuttodowmylife2952]

I love her and Linda Sun🥰

[@mx8357]

The montage of Mario’s facial hair.. I am deceased 😂 Both of your senses of humor are impeccable *chefs kiss*

[@natachaoceane]

😂😂😂😂😂😂

[@leniliddy]

The facial hair really makes you see the relation to George Michael!

[@grettelsanchez3130]

Lmaooooooo

[@clementinep7109]

Who else is in love with Natacha’s what I eat in a day videos!!!!

[@natachaoceane]

ahh thank you Pia! I hope you enjoy this one too ❤️❤️❤️

[@lukefish9443]

I’m in love with everything about her.

[@misbahshahid8956]

who else is in love with natacha

[@AndreaJosefineYoga]

Me me me 🌞

[@areejkhan1243]

MEE

[@noyonika3415]

the shots when it looks like the whole world is spinning are SO COOL

[@natachaoceane]

I'm getting used to filming and editing for those, it's a 360 camera called insta360 and I can definitely recommend (: xxx

[@noyonika3415]

@@natachaoceane oo gotcha thank uu your vid made my day ❤️❤️❤️

[@strixflammea6540]

@@natachaoceane I was just about to ask that 😂

[@laurenbi]

Woah it’s kind of terrifying tbh.. sort of reminds me of Dr. Seuss for some reason

[@oliviaquinn5945]

@@laurenbi i think of Dr Seuss every time!!! i’m so glad someone else gets that vibe

[@natm3124]

Natacha's videos are a whole experience. I literally feel like a chill new person after watching them. Love it

[@natachaoceane]

ahh thank you so much Nat 🙏 sending you so much love ❤️❤️❤️❤️

[@kelseyhayes718]

Yes exactlyyy how I feel 🥳😊

[@mlive4dance]

Agreeeeeeeeddddd!!! Love

[@opalabohadana]

Same!!!💖

[@evanavazquez8625]

It's like a form of meditation LOL, their vibes and the background music... all of if!

[@AasthaHingar]

Am I the only one who thinks that the Airbnb as almost looks like their home in London?

[@natachaoceane]

no it really does it's kinda freaky because we didn't even know what it looked like until we got here 😂😂😂

[@heathermahoney8910]

Was thinking that too!

[@tammyarneson9765]

Absolutely! Probably another reason why Natacha feels so much more relaxed.

[@michelleceje]

yea i thought they were home on the first few minutes 🤦🏻‍♀️

[@featuringEKE]

Saaaame

[@beatricemiloiu9419]

Natacha: so today is a rest day and I want to do nothing but rest Also Natacha: cooks almost every meal of the day, goes for a bike ride, works her upper body at some monkey bars, goes parasailing, and goes to a waterpark that is basically a gym on water

[@pegaseg70]

*fixes a bike

[@beatricemiloiu9419]

@@pegaseg70 right!!!

[@lentilhaaa]

Her rest day is my active day 😭

[@beatricemiloiu9419]

@@lentilhaaa same!

[@fernandacalvillo5358]

There is a difference between training and moving! 😊 when you train, you actually work a certain part of your body, you do a structure kind of workout 🏋️‍♀️ mostly strength

[@misbahshahid8956]

girl i accidentally put garlic-infused olive oil in my pancakes once and i actually cried eating them

[@natachaoceane]

this killed me 😭😭😭😭😭😭

[@leratotsautse]

“You like your salads how you like your men, Greek and fresh.” 😂😂😂

[@vstylouisp1329]

i was really smiling like a dumbass in front of my screen because seeing you guys happy like that is what i live for

[@emilyesnyman]

Yaaaassssss

[@amach9769]

Yes!! This is such a great and positive channel!

[@louise_ohne_e9862]

Can we please talk about the comedy effect of this video and Natasha being a role model for everyone. Like this girl can litarally do everything (not only fixing a bike).

[@donnastichter9313]

If someone told me that I could only watch Natacha on KZbin for the rest of my life, I wouldnt be mad about it

[@herliftdiary]

"Coffee's really nice here. It's not like how you make it." Lmaoooo poor Mario is with an ironman and a savage!

[@lachiewilding5044]

I'd just just to thank Natacha for helping me overcome my eating disorder. I had such a low heartrate that if I hadn't recovered then I could have died. I am still going through recovery- some days are hard, but most days are good. I am now learning there is no such thing as "bad" food and am eating what my body tells me it needs. I can go out and about and enjoy moving my body, rather than doing it compulsivley, and now I am able to go back to school and get on with my life happily. Thankyou Natacha!

[@emilyesnyman]

Aww, I'm so sorry to hear that, but I know YOU CAN DO IT! It is difficult, I know, but it's totally worth it and I'm sooo happy Natacha was able to help you with that💕

[@sxukablajt6299]

💗💗💗

[@Shania010]

You are amazing, I wish you th best!

[@sammieannie421]

that's incredible, matteo! i hope you're still doing well--if not, better!

[@gracefox1150]

I’m honestly so excited to see the Christmas tree that Natacha chooses this year, and the disappointment on Mario’s face when they struggle to get it through the door. Love you guys 😂💓

[@natachaoceane]

I won't have anything less than ceiling height tbh 😂😂😂😂

[@nrsyhrh]

This is what I want in a relationship. There’s teamwork, bestfriend vibes & lots of love. Love yguys & goodluck w ur project! x

[@_rmel]

Holy I can't believe you committed to the garlic pancakes. You guys have chaotic energy 😂

[@natachaoceane]

tbh we were too lazy to go to the shops and buy different oil 😂😂😂

[@Julia-vo4bq]

I am hysterically laughing at the parasailing shots 😂 you look like cartoon characters!!

[@natachaoceane]

hahah, I know, tbh I'm disappointed at how it doesn't make us look that high off the ground because we were legit so high and I was terrified 😂😂😂

[@nancypratt9513]

@@natachaoceane I've done that before, and you are very high up, not sure I would do it again. I think once it enough! :-)

[@sumarikleynhans6182]

Can we just take a moment to appreciate Natacha’s clothes, I love her outfit especially the pants!

[@xLoliita74]

yesss

[@ThnksFrThFOB]

Trying to pick a favourite part The montage of Mario's facial hair? The garlic oil pancakes? The 360 degree shots of the "wow"? Too many 10/10 moments

[@anikarunolfson6548]

360 degree shots of the wow had me on the floor

[@bolu3607]

Laughed soooooooo hard at Mario's creepy "relax" face 😂😂😂😂😂

[@natachaoceane]

it is kinda creepy tho 😂😂😂😂

[@ramyaaaa]

it was creepy weird and super hilarious at the same time !!!!

[@mindypweightloss]

I'm 75lbs into a 200lb weight loss journey and I don't know how but I've just found your what I eat in a day/week videos and they are giving me absolute life. I love your relationship with Mario and your personality. These videos are goals for me. Love them and love you! Thanks for being a real role model!!

[@lizcxong]

Natasha, you inspire me so much and you help me to listen to my body's cravings and you help me to love and accept my body. I could not be more thankful for you. Thank you so much!

[@natachaoceane]

you're so welcome Elle! You deserve to feel that way always (: sending you all my love xxx

[@lizcxong]

@@natachaoceane thank you natasha!! ilysm!!! ♥♥♥♥

[@marcopaolimarin3525]

I suffer from depression and girl U are the only one who makes me smile Luv u❤

[@rd321y]

I honestly love how she CLEANSSSS her plate. Like I have NEVER SEEN ANY CRUMBS left on her plate!!!!

[@sianc7235]

If she doesn't do it, Mario will!! haha

[@rosecowell5404]

I like to daydream that Natacha and Mario are my closest friends. Everyone who gets to count you two as friends are extremely blessed!

[@candyT63]

The absolute talent Natacha has in making even the most simplest of meals or foods look like its being served at a Michelin-Star restaurant.

[@thenewhollywoodstar1]

The dynamic between Mario and Natacha makes me happy and smile sooo much

[@sweet_creature7799]

Mario: "I really miss our home" Says no one ever in 2020😅😂

[@caldowning]

Hahahaha 🤣 True

[@mpdg11]

yeh? trying spending lockdown at the in-laws...

[@nancypratt9513]

@@mpdg11 OMG, I have been quarantined by myself since March, and have been thinking if I was married, I'd be divorced my now. At the in-laws....I would certainly be divorced! Good luck...hang in there! :-)

[@natm3124]

9:04 onwards, such a good segment, I cant stop replaying it

[@megantay2513]

the sheer serotonin boost I get from 14:24 !!! HER JOY IS INFECTIOUS

[@el5844]

as a greek person you did the salad RIGHT, love your videos so much you are helping me a lot in my recovery!!

[@isabellahaugland9138]

Literally the funniest couple to ever exist. My family looks at me weird cause I'm just laughing so hard at my computer.

[@anikarunolfson6548]

omg I thought this was just me lol

[@dikshapandita6212]

My sister asked me today if there was one person you would want to meet who would it be and i said you...feels like i manifested this video❤️ K bye gotta watch the video

[@natachaoceane]

ahh thank you Diksha 🙏🙏🙏 hopefully one day when the lockdown is over ❤️❤️❤️❤️

[@damaris9954]

What a coincidence lol!! 3 days ago my boyfriend asked me the same question and I also said Natacha

[@ameliakatherine1817]

The good news is, they look like crumpets! The bad new is... they look like crumpets...

[@natachaoceane]

😂😂😂😂😂😂

[@jeminamikaelasamson4315]

no one: mario: im a greek salad mACHINEEE

[@natachaoceane]

😂😂😂😂

[@nix3849]

I just wanted to say that i found ur channel not a long time ago and i literally binge watch ur videos. LOVE THEM

[@natachaoceane]

ahh welcome to the channel Niki!! thank you so much for watching!! All my love xxx

[@kaushikshandilya2787]

I really miss Natasha Ocean's workouts 😅. But she turns everything into pure gold even pancakes xD.

[@natachaoceane]

they'll be back Kaushik (: I had to take time for my back to heal so some of the exercises I couldn't do but I'm close to being recovered so they'll be more to come (: xxx

[@gracecoyne3851]

@@natachaoceane Hope you feel better! Take all the time you need to recover❤️

[@kaushikshandilya2787]

@@natachaoceane Take care :). Hope your back gets recovered ASAP 🔥.

[@kiisphanykiis]

I LOVE how happy you two are together. Serious relationship goals. My favorite channel!

[@alinakorovina681]

Gotta take a moment to appreciate that next level editing and production value. It's a What I Eat in a Day MASTERPIECE!

[@kristencarson]

Natacha waving at all the passing boats is the kind of wholesome content I needed today

[@AasthaHingar]

I'm so early! Man Natacha and Mario are Dubai and she is still managing to train and be fit, can I please borrow that dedication and commitment? 😂😂

[@taylahjade3972]

I just realised I’ve been watching you for 3 years and the excitement when you post has never left! Your videos are just so well made !!😭

[@erifuto2979]

So 10 minutes ago I was telling my friend about Natacha and how much she helped me. And then she posted and wow my friend could saw how happy it made me🥺❣️

[@jessicaraewood5016]

Man ya'll have so much fun together, even sober. I love your chemistry.

[@tessa3260]

I seriously could not stop smiling/laughing throughout the length of this video. Natacha, your videos (WIEIAD volgs are my fav) genuinely bring me so much joy. From science backed info to chill vlogs I know I can count on you! Btw, love the mad camera skills. Love you lots ❤❤

[@Chimppk]

I just want to say thank you. I've been in a rut these past few days, this video helped snapped me out of it. The love, passion, food, and relaxing nature of you two helped pulled me out of a rut. Nothing else worked but during plus after watching this I'm smiling and laughed again. I love the love you have. Keep being a light. 🤍

[@arthoefmann]

That was the most active rest day I've ever seen

[@natachaoceane]

hahaha, tbh it's more active recovery and I've only managed to work out twice in the last week so I'm not being super strict with it. I was more just saying that I wasn't doing a dedicated workout session (: xxx

[@tiaalyssa6178]

We must appreciate this woman listing her recipes, ingredients and instructions

[@natachaoceane]

I appreciate you 😊♥️

[@xjdbx]

This video and the latest video literally have been one of the best things this month. The second lockdown (in Germany) + the shitty weather are taking all my motivation from me. I miss working out sooo much, i mean i still work out with your amazing videos but i still miss the gym so freaking much and it just doesnt feel as good as it used to in the summer with all the sun and good weather, idk if that makes sense. Im so glad you are back with uploading videos, because they always cheer me up and i really missed you! Thank you so much! Love you!❤️

[@ciaragrady3960]

i was really struggling with eating and watching your videos has made me so much happier and healthier. thank you so much

[@AngeliqueClark]

“I’ve got a serious gift when it comes to potato handling” 🤣 thanks for keeping what I eat in a day video so entertaining

[@natachaoceane]

I just speak the truth 😭😭😭

[@94Eloise]

So I've been in camp "eat what I want and don't really exercise" for a while now, but this is the first channel I've found that has actually made me WANT to workout, eat well and look after myself, and I thank you so much for that. Now to binge watch everything you've ever uploaded.

[@noelle4939]

I've been really stressed out recently and this makes me feel so much better 🥰

[@natachaoceane]

ahh thank you Noelle, I hope you manage to get some time to yourself so you can destress (: sending you so much love xxx

[@noelle4939]

@@natachaoceane thank you so much Natacha, sending so much love to you as well ♥️♥️♥️

[@katetempleton9669]

You guys are so positive, funny and honest, I love it! I'm currently working on my ED, so seeing such a good athlete as Natacha eating balanced meals and not sitting on any type of diet is so refreshing

[@NonaUppal]

Your personality literally jumps through the screen! Feels like I know you haha, I would love to have that infectious of a personality

[@chantal2067]

I like what you said about being okay with moments of imbalance and coming out the other side of it without trying to overcompensate on tipping the scale back towards being super healthy. My husband and I moved into a new house three and a half weeks ago and those three weeks were like pure survival mode. Today I did a grocery haul and finally stocked the fridge with some fresh produce, and it feels good to be getting back to a routine of health and balance.

[@shauryagaur9591]

I love how mario asked you to “wait wait wait” and you waited for nobody and dragged him into the water too with the camera lol 😂😂😂

[@natachaoceane]

😂😂😂😂

[@LauraLegille]

"i wait for nobody x" and "lol he believes me" CRACKED me tf up- SUCH exquisite editing 😙🤌🏻

[@lilyswanson6420]

I am supposed to by studying for my college finals, but I had to take a break to watch Natacha’s video! Thank you for being you and making amazing videos❤️

[@natachaoceane]

ahh thank you Lily!! good luck with your finals!! You're gonna do amazing!! xxx

[@emilyesnyman]

Just finished studying to find her video😂💕

[@amyleequirk7774]

you two are hands down by far my favorite people on the internet

[@accidentalpsychosquared3958]

Mario: And I'm only 21! Also Mario: We look 20 years younger! Me: ...

[@kirawrxD]

your videos literally NEVER fail to make me laugh and smile. they can always turn my day around. thank you, to both you and mario

[@ashleyforrest7679]

THE EDITING HOLYYYYY im in love

[@natachaoceane]

🙏🙏🙏🙏 thank you so much Ashley!! xx

[@sydneymerriam2733]

Who else loves these videos?! I have stopped doing schoolwork to watch this lol! I hope Dubai is treating you both well and that even though it is a work trip you are still having fun and enjoying it 💕xx

[@JVKikay]

IM SO GLAD YOURE BACK TO POSTING ILY SM

[@celiawalters4822]

Natacha you are my FAVORITE content creator. The vibes are always immaculate. The editing? Immaculate. The SCIENCE? Immaculate! The cooking? Makes me hungry every time ok.

[@kerynmaynard1090]

Natacha: an iron man, talented at everything and a super successful business women Also Natacha: left and right still confuse me 😂 Hahaha love you guys, always quality videos!! ❤️❤️

[@22dodobird]

How are they the most loving and wholesome couple

[@Emma-rd7zh]

yessss i love these videos so much - you’ve inspired me to choose recovery from my eating disorder ❤️❤️

[@natachaoceane]

you're amazing Emma and you can really do this (: all my love always ❤️❤️❤️

[@user-cx8gd6mf1m]

I love Natacha, she's unproblematic, funny, smart, and so informative. and she's so pretty too like wtf.

[@lauramotato2514]

Peu importe le sujet de ton video, nourriture, science, vêtements, ta vie perso, je sais toujours que je vais adorer, t'es tellement rafraîchissante et pétillante que on peut que t'adorer. Merci pour tout ma belle ! J'ai deja fait "home" jai trop hâte de"home zero"

[@jenpickard]

You two are brilliant, makes me so happy when I see a new video upload! xx

[@kellymalone1284]

I RAN to youtube as soon as I got the notification that she uploaded. All the love to Natacha she's my fave

[@natachaoceane]

ahh thank you so much Kelly! Catch your breath before you watch this one 😂 all my love right back to you 😘😘😘

[@elisa_mrta]

I just love how natural you always act! To me you’re the most real and likeable person in this whole scene ♥️ and I can’t say it enough, but you and Mario are way too cute together 🥺

[@miyounova]

When Mario was describing the evolution of your cooking, your face was so expressive without having to say one word, it was hilarious! You looked ready for a fight when he said it got sucky :D

[@michelleceje]

you know what. I just finish my work at 3a.m and before sleep I thought of watch 1 or 2 youtube videos and this "hm it would be great if natacha posted" and boom. look who's here. Dreams come true 🤍🤍 Lots of love

[@tatendamhindurwa6380]

Have you watched Linda Sun's video? She is also a pancake queen.

[@homeh5463]

Yeah😍

[@natachaoceane]

no I've never heard of her before but will check her out! (: xxx

[@tatendamhindurwa6380]

@@natachaoceane You should definitely check her out. She made a cool video on the KZbin fitness influencers. Also I always enjoy your videos

[@emilyesnyman]

@@natachaoceane You better😂 She recently did a pancake showdown and you were in there too! :)

[@theshanelizard6026]

Emily Snyman she kinda dissed her pancakes tho 😳

[@mariaayala8957]

Im actually sad that they´ve worked so hard until the point of not visiting the beach over a month. I guess you´re giving everything for this proyect but please take care of yourself (and each other of course). Hope you´re getting asap free time to rest. You definetely deserve it.

[@nomagugubuthelezi]

Natacha please NEVER stop making these videos because I will always watch them! Xxx

[@sheronamitchell3901]

the editing is ✨immaculate✨thank you for making me laugh

[@natachaoceane]

you're welcome Sherona!! All my love xxx

[@thenever178]

You guys are so in love it makes me smile just to watch you two together🥰🥰🥰🥰

[@Shugarspaz]

i "loled" at least 5 times throughout this whole thing . you guys are the best

[@natachaoceane]

😂😂😂😂😂

[@Zoey-ut2jc]

this is my fav video. good chilled vibes, the look on ur face after a long way at beach when u relaxed ur head on mario s shoulder at 16:08 just summs it up. love and support like always xx

[@LucyGem98]

Mario is so effortlessly funny, like he doesn't even try😂

[@jemmas_balance]

Whenever I watch your channel I always think "Natasha's personality is literally GOALS" your videos never fail to make me smile 😊 have a great day ♥

[@KayleenLavan]

I feel like people who assume eating "healthy" means eating bland and gross stuff need to watch these videos. Because I was one of those people and gahhh your diet makes me want to eat healthy

[@kashishgarg8769]

natacha u r literally my inspiration , i recovered from my eating disorder much sooner coz of u n also u r veryyyyyy pretty and entertaining.....true words influencer u r

[@isabellahaugland9138]

If you and Mario don't grow old together, I don't want to live anymore.

[@sheilalangarita]

Your humor and the amount of times I’ve find myself laughing my a$$ off is just * chefs kiss*

[@rclementine77]

*sees Natacha uploaded* DASHES TO THE KITCHEN FOR A BOWL OF CEREAL I'm so excited to watch!! I hope you've been doing well!!!

[@Browneyegirl_13]

This is without a doubt one of your best videos ever😊I love the way in which the earth moves while you and Mario are having a blast...you're such an amazing couple and you compliment each other in all ways possible..I love you guys😍

[@brookeperry2143]

I hope you guys realize how special we are because she shared her wedge secret with us. I know I do.

[@rebekkamagerholm4178]

These small funny clips literally bring me life! Your videos are gold, pure gold!

[@annamk808]

“Left and right still confused me.” You guys are absolutely hilarious 😂😂

[@laura-uc6ie]

Natacha being surprised like a baby girl when mario said he genuinely missed her home cooking was the cutest thing ever 🤣🤣🤩🤩❤🍡

[@alexandramollon5730]

I have never felt more seen as when she said “everyone knows the first batch is for eating while you cook” hahaha

[@fabitapunk]

I’ve been doing a combo of intuitive eating and tracking macros the last couple of months and it’s been AMAZING! I really love how much you can learn about food throughout the years. This type of videos can really help

[@antonetbehr1995]

I should not be this attached to you guys, but well, I am. You guys are great and I loled for real with Mario on the bike.

[@sarahj2106]

I legitimately feel like they are my best friends???

[@antonetbehr1995]

@@sarahj2106 yes!