i love how surprised everyone - esp the men - are at how strong and talented you are SLAY QUEEN

isn’t endometriosis visible in an ultra?

You are such a great host! Lots of humor, support and modesty, it was a true pleasure to watch. Thank you for keeping your standards high!

You said in one of your videos that a friend (maybe a gymnast?) told you that you may never be able to do the box split because of your body makeup. Of course now I can't find which video 🤦‍♀😆but could you elaborate on why that is?

I used to run a lot and ive been trying to get back into it and this has simplified a lot of the complex stuff in my brain into something tangible that I can work with. Thanks you!!!

First of all the science of happiness video is a must! Also I just wanted to say that you inspired me to stop thinking about being as small as I possibly can be and start thinking about feeling strong and building up my muscle. Continue to be such a huge inspiration!

So happy with this colab!

Did I miss the part where you talked about how to incorporate zone 3 running sessions into training and what zone 3 would be?

I'm glad we got to see a bit of Lola too. 😊

as an anorexic guy, of course im losing weight on 300 calories per day, but im fuckin miserable. i would not wish this on anyone.

I wish i could train with her, i would fly where ever to the climbing gym!!!

This was motivating, balanced, and entertaining. Thank you 🙏

I've been watching your videos for 5 years now, and EVERY video I leave feeling inspired and happy even after all this time. I'm so grateful Natacha that you share your energy, positivity, and motivation with us. Thank you for bringing insanely strong women like Lucy to this channel! Please never stop doing what you're doing <3

Hi Natasha! Which Saucony shoes do you recommend please? Thank you!

You can learn a lot from this woman -incredible.

this is amazing 🤩! Natasha would you please talk about your thought on taking creatine?

😊😊 awesome

Oh i miss you. Come back, wonderful you❤❤❤❤❤❤

So nice to watch it! Janja is Janja-why we love climbing even more ❤ impressed. And Natacha - wow! Very good job, You are so strong! Somebody wrote already - non climber made the best climb training video. Very good job both of Girls!

I was severely underweight and gained over 40 lbs via binging. My goal is to loose about 20 lbs to be my healthiest self and you are helping me with the slow and steady mindset! 🩵

does someone know where natacha's top is from? i've been looking for a workout top like that for ages

I have been inspired to run my very first 5K in September! I have never ran in my life, so we are starting from scratch. I bought Hybrid to help me train. I’m so excited! ❤

Loving the art&blender content! Show us moreee! And also the science of happiness!! Natacha, what you consider kind of flat is already really high quality content compared to some other channels

The way she held your red fingers 🥺🥹

25:10 that girl in the background was so cute 😄❤

This was a fun video to watch. Glad to see janja just having fun, she's so humble and accomodating and never let her achievements get to her head. Her trainer and coach were fun too. Good job to Natacha in showing this other side of Janja.

As a doctor, Vitamin D supplementation is recommended in the UK. Every other supplementation? For the general population? Nah. Not worth it. Distinct caveat, that this does not apply to people who have specific conditions/injuries/training intensities.

It's so good to see this video! I got super ill, and I haven't been training for weeks. I don't want to type this, but months. Your positive attitude to the comeback is everything I needed to see! But...bike. And helmets. Please, please wear a helmet. Nobody ever means to fall off/get hit/have the bike fail catastrophically and get hurt. I didn't.

1:58 no wonder why UMG was SO pissed off....

Like Hybrid, would it then be posible for you tube make an Triatlon / Ironman training program? 🙏🏻🙏🏻🙏🏻❤️

If I have daughter I name it Lucy Charles Barkley

this is a lovely video <3 <3

Love your videos.. also she looks a bit like lily Reinhart

Thank you for clarifying what a HIIT workout actually is! I'm so sick of seeing every single cardio workout on KZbin called "HIIT", when it's just regular interval cardio. That also goes for fast-paced strength workouts with weights called "HIIT". Just the fact that a workout is fast and you sweat doesn't make it High Intensity Interval Training! HIIT is a very specific type of training, and it should be so intense and hard that you're not able to do it for very long, or very many times a week. There's nothing wrong with a good old regular cardio workout, but it's not HIIT!

This is so inspiring, thank you!!!

Jesus Christ is coming back sooner than you might expect, be ready and prepare to go with Him! Salvation prayer: Father I pray with my heart and believe in You Jesus Christ. I believe you died for me. I acknowledge that i'm a sinner, please forgive my sins. Wash me with Your precious blood. Come into my heart, save my soul today. Be my LORD and personal Saviour. I accept you today. In Jesus' name. Amen. Meditate on His Word (The Bible) to overcome challenges of this world until He comes! Jesus loves you! I don't know you but remember that God is with you! Romans 6:23> For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord. 💕🫶🏾

I’ve been trying to run 1.5 miles in 13 minutes for about a month now and I can’t seem to get even close to my goal. I am probably the worst runner ever.

Oh my god this training looks so hard, she is a real queen!

I loved how open Natacha was to rowing in the canoe despite continuing to fall over 😂 it really reminds me to never give up, and it’s ok to laugh at yourself! What an inspiring video!

I need that sweatshirt!

Okay this is so off topic from this amazing video but does anybody know what brand natacha is wearing? help

Baby Natacha ❤🥹

at 15:30 you descibed how to calculate Cadance. Sorry I didnt understand. what do we have to multiply by 2 after filming for 30seconds?

That lateral wire pulling device looks great. I'd love to have something like that to train with

Only seeing the video now, so belatedly: Have you and your health practitioners considered running in ketosis, thus gaining energy mainly from fat storage and not needing to „refuel“ only drinking water during the race - potentially with added electrolytes to avoid depletion and cramping, but free of sugar and extra carbs. It’s arguably not the ideal form of nutrition for any fast-twitch muscle sports, but there are some examples of very successful endurance athletes doing it this way in triathlon and ultra-running. Avoiding sugar and lowering carbs as much as possible for a while over a longer training period may also help to heal some gastrointestinal problems by not feeding an undesired bacterial flora. Anyway, stay/get healthy, and good luck with your next athletic and life goals ❤

I'm rewatching this after the Lucy Charles-Barclay collab vid and omg you are so funny! I literally am laughing the whole way through--and i've already heard all these jokes!! hahaha I love you!!

Beasts

For the British viewers, what accent is this? It's so cozy.

1:12 be honest with yourself 4:24 it takes time, be patient with yourself 6:44 no fitness journey is linear

This was an epic video. Lucy is so inspiring superhuman!! 💪💪💪 fair play to you Natacha for keeping up with her 🔥🔥🔥