WHAT I EAT IN A DAY // NO DIETING, NO RULES, NO SHAME!

[@PunkVamp96]

You are the only KZbinr I've ever watched that I genuinely think I could be friends with in real life.

[@healwithkailin]

I swear this comment will always be my favourite!!! Thank you so much, bestie!

[@DrLaraZib]

💓💓💓

[@DrLaraZib]

I love the non-diet content! We need more of this in 2023 🙏

[@healwithkailin]

Thanks!!!!! 💞💞

[@DrLaraZib]

@@healwithkailin 💓💓

[@emmasofie8718]

Your singing is so cute Kailin! I love my habit of watching your video when I'm making breakfast. This morning I made a little oven baked spelt bread with a quick guacamole, lettuce, sliced turkey breast, a poached egg and some cottage cheese 💞

[@healwithkailin]

that sounds DELICIOUS!!! and thank you so much, Emma!!

[@me-vv9xc]

I think your personality is so great🌈

[@healwithkailin]

That is so sweet of you to say!!!

[@emiliay5636]

Your singing is so beautiful Kailin!!

[@healwithkailin]

Awww you always make my day brighter!

[@gm83958]

honestly the way u talk about food is so refreshing, love ur channel 💖💖

[@healwithkailin]

I appreciate you so much!!

[@simplyarwen6028]

Love this 🥰 side note, for spring it would be cute to have your nails done mint/pale blue with little white daisies on them! I know you've been enjoying switching them up 🥰

[@cris7322]

You are GLOWING! just saying sometimes the HEALTHIEST thing you can do is take care of yourself, enjoy Christmas and start the year so happy and so ready to smash 2023♥️

[@healwithkailin]

❤️❤️❤️❤️❤️❤️❤️

[@clairesingleton7399]

That maple creamer sounds lovely 🥰. I don’t know if we have it in the UK. I will certainly have a look. I’ve tried so many eating plans etc. thanks so much for sharing xxxxx

[@healwithkailin]

It's so good!!! And thank you so much xx

[@hanna108]

Happy new year Kailin! I’ve missed your videos so much! I hope that 2023 holds only good things for you, you deserve it! Lots of love as always ♥️🫶🏼

[@healwithkailin]

Happy new year!!!! Thank you so much Hanna!!

[@jacettejacques3609]

always so nice to watch one of your videos, I love them, they make me feel so peaceful. You are amazing

[@DrLaraZib]

Agree with your "peaceful" point there!!

[@gennaginsburg4035]

Kailin- hope you do not mind me asking in this forum- is it normal to overeat when you begin intuitive eating? That is my experience so far- Thanks- Genna

[@healwithkailin]

hi, Genna! absolutely! you are still getting used to your hunger and fullness cues! I have an intuitive eating playlist that might be helpful for you xx

[@keisha7412]

You’re amazing xx

[@Abi-wy3jm]

Happy new year beautiful lady 🥰. You have been the inspiration behind my new years resolutions. I don't usually make any but this year it feels right. Firstly, I want to read more. No specific pressuring goal, just read more. Secondly, I want to try and get dressed every morning and weather permitting get some fresh air even for 2 minutes. Finally, I'd like to invest more time in self care and checking in with my friends/family. ❤️❤️❤️

[@healwithkailin]

so so SO proud of you Abi, these are such amazing goals!

[@aaliyahorman]

love seeing some plant based foods 😍🥰😍 everything looked deliciousss

[@healwithkailin]

thank you so much Aaliyah!!!

[@AshleyBitton]

I always love you videos Kailin!! Sending lots of love to you always! xo 🥰❤💕💕💕💕

[@healwithkailin]

This means a lot to me!!! Thank you for being you 💞💞

[@mia3341]

hello your singing?? thank you so much for helping me in my recovery ❤

[@healwithkailin]

You’re the sweetest! So proud of you!!

[@ednahamulic6764]

Happy New Year Kailin! You have such a nice voice wow 😍 thank you for another amazing video x

[@healwithkailin]

You bring so much joy into this world!!! Thank you Edna!!!

[@ednahamulic6764]

@@healwithkailin that’s the most beautiful thing anyone has ever said to me 🥹 so glad I found your channel!

[@arch0049]

Happy New Year. My resolution is to never fall more than one video behind for all of 2023. And actually order and get shipped that Kraft Smooth Cremuex Peanut Butter online to the states.

[@healwithkailin]

you're so kind!! I've missed you and your sweet comments

[@arch0049]

@@healwithkailin I am doing well. Actually been a great start to 2023. Your kind message motivated me. I finally ordered the peanut butter haha! It will arrive in about 10 days. I will post a taste video.

[@abrilmendoza7114]

I love so much your videos.❣️

[@healwithkailin]

you're such a light

[@wonderfullyshattered2650]

Was that you singing . 😮

[@healwithkailin]

LOL yes I almost always sing when I’m waiting for something in the microwave!

[@wonderfullyshattered2650]

@@healwithkailin you have such a good singing voice! ❤

[@refashionedbylaken]

Umm excuse me, you have such a beautiful singing voice ma’am🥹

[@healwithkailin]

ILY!!

[@Anna_Evelyn]

“I love adding spinach to my smoothies. You can’t taste it at all, and it’s just rlly yummy” that doesn’t make sense🤣🤣🤣

[@healwithkailin]

Haha I don’t always make sense but it works for me!! 💞

[@Anna_Evelyn]

@@healwithkailin haha😹