What I eat in a day on Slimming world | A fresh start

[@Phyllis1956]

Lovely honesty xx

[@carolinekelly8481]

I’m back & in 4 weeks in down 8.5 lb & never once hungry slimming world is the best thing ❤yes you have to cook a lot but the heart health benefits is important ! You got this girl and you know what to do and you can do it just get started now !

[@clairemariehoward]

Exactly why I love it when I put the effort in and I’m eating nice fresh meals I don’t feel the need to snack and I’m never hungry 🙌🏼🙌🏼🙌🏼🙌🏼 well done on your weight loss x yep we will give one stone a go and see if we get there 👌🏼

[@CaroleSP]

Always love your vlogs Claire. I’m a SW target member and I am struggling at the moment too. 2 hacks for you to try… I make slow cooker rice pudding with 85g rice to 350ml of sugar free cream soda. It’s nice on its own or with yoghurt stirred through, plus any toppings. It saves your healthy a. Also a brilliant instant curry sauce is 1 can each of chopped tomatoes, baked beans and mushy peas plus 2 tbsps curry powder blitzed. Add in any protein you fancy. Don’t knock it til you’ve tried it 🤣🤣

[@clairemariehoward]

You’ve told me about this cream soda rice before haven’t you Carole I do need to remember to try this !!! Hope you find your mojo soon and it’s not such a struggle we all get in those ruts xxxx

[@bridgeendevine923]

I'm joining you Claire! First week back & I lost 4 lb😊 We can do it 💪

[@clairemariehoward]

That’s awesome well done you !!!! We’ve got this 🙌🏼🙌🏼🙌🏼

[@Yolanda-qj9qn]

Hi Claire , I found an alternative to the Veg Stagg Chilli In Sainsburys called Flourish Vegetable chilli bean carne - just as nice & 1 1/2 syns for the whole can . xx

[@clairemariehoward]

I’ll look out for that for sure thank you ☺️

[@pascy1259]

Love, love your vlogs and your personality. I'm so glad you are back.

[@clairemariehoward]

Thanks so much 🥰🥰🥰

[@sam41198]

Pleased to see you back, Claire x

[@clairemariehoward]

Thank you ☺️

[@clarem1991]

Glad I have found your channel. I’m joining slimming world tomorrow. Going to get weighed in front of someone I’m hoping will keep me accountable! I’m hoping I find the plan ok!

[@clairemariehoward]

Good luck 🤞🏼

[@trocks7418]

You motivated me to prep lunch for the next few days! Looking forward to your next sw vlog, thanks for posting xx

[@clairemariehoward]

Yay! Thank you!☺️

[@kimmcanally597]

Lovely to have you back, both Tesco and Sainsbury sell the Stagg Chilli. Hubby and I often have it for lunch, so quick and easy. I am a target member but always seem to be struggling lately. Like you I got my head back in the game on Thursday and feel much more positive and know I can get back to where I want to be. Loved watching your house renovation too, I am in Nofolk too 🥰x

[@clairemariehoward]

I will keep my eyes peeled for it because it’s so handy to have in the cupboard . Yayyy best of luck you got this 🙌🏼 it’s always about getting your head in the game isn’t it cxxx

[@maureenhempstock7784]

Hi Claire pleased your back enjoy your videos look forward to the next one ❤x

[@clairemariehoward]

Thanks so much 😊

[@eileenoliver4585]

Great to see you back Claire, I need to get back on track too so I will give it a go, starting with some lovely rice pudding xx

[@clairemariehoward]

That sounds like a great place to start 😋 my favourite

[@sammyrichardson7305]

I reached target around 8 months ago but have been slipping over the last couple of months. I weighed myself three days ago and I have put on 8 lbs. I want to drop those 8 lbs and a few more by Christmas so I am with you, Good luck and have fun. Thanks for the inspiration and videos. I will be subscribing now x

[@clairemariehoward]

You can do it 🙌🏼 best of luck and keep us posted with how you get on 😉

[@GH_SW]

I'm here with you! Met target in April, have slowly gained since then now 1st heavier. I've managed to stop gaining but not yet started losing! However I have done couch to 5k, joined a girls run club and I'm doing 5k or more at least twice a week. I want to lose at least 7lbs before we go to phuket on 14 Dec. We're in this together ❤️

[@clairemariehoward]

Love that I done couch to 5 k and loved it however my running has now slipped away 🤦🏻‍♀️ why do we let this happen 🤷🏻‍♀️ you got this 🙌🏼

[@janoflondon1]

thank you Claire, I am recently starting for the first time with slimming world.. would love to lose a stone before christmas..

[@clairemariehoward]

Best of luck 🤞🏼 you got this 🙌🏼 I hope you enjoy the plan Cx

[@claireburfoot4637]

Lovely to see you back doing SW content Claire. That wasn't a bad gain considering!!!! Good luck ❤xx

[@clairemariehoward]

Thanks lovely x Yeah not too bad 🙌🏼

[@HeathersHungry]

Fair play to you getting back on it, I've sacked off any concept of a diet until January now - I reached target, ish, getting into the 10 st bracket would have been nice but let's be honest I haven't been that weight since I was about 15 😂 I'm still weighing every week to keep a track of the damage but I'm managing to maintain at the moment, we'll see when the Christmas chocolates have come out 😂

[@clairemariehoward]

I’ve just had some time off and I think sometimes we need that x enjoy xxx I always think that about getting in the low 11s but teenage weight in my 40s probably not that achievable 😂

[@VivienJames-n6x]

So glad you’re back on s/w you do lovely meals ❤

[@clairemariehoward]

Thank you!! 😊

[@DebmilesinBristol]

Love your videos Claire and this was an inspiring one. Will join in on this challenge, although it has taken me 6 months to lose a stone and half, not sure why it has been so slow this time round (probably the 4th time 😂) I'm out for sunday lunch today but now going to create a meal plan for next few days and go shopping for it after work tomorrow. Just hope I have enough stuff in to get through tomorrow as I have very little in as I have just returned from a Disneyland Paris break with my 2 boys, aged 31 and almost 30 😂 had the best time! Good luck with your challenge, will be following you for sure xx

[@clairemariehoward]

Oh Disney land bet it was amazing 🙌🏼🙌🏼🙌🏼 pile those veg up on your Sunday roast !!! Yesss let’s go for it

[@rachaelkp2305]

Just found you Claire, hope you do well in journey, ive been back for a few weeks now and im a stone and a half down so gpimg well . Ill watch again for more inspiration x x x x x

[@clairemariehoward]

Well done that fabulous 🙌🏼

[@nickyinavlog]

Great vlog , I came back from holiday lost weight then I couldn’t stick to plan, but today I’m back on track ! I’m definitely gonna try and loose a stone for Christmas too !!! Good luck ❤xx

[@clairemariehoward]

It’s so hard after a holiday 😂

[@lindaconn5781]

Right! Here we go. I stone for Christmas. I’m in!

[@clairemariehoward]

We can give it a go right 💪🏼💪🏼💪🏼💪🏼

[@ladyjanee]

Hi Claire, I ve just stumbled across your channel.Do you have a slimming world plan, description etc? Keep going x

[@clairemariehoward]

There are some where we talk about plan usually in those that say cuppa and catch up I’m. It sure which ?!?! I’ll try and do another soon x

[@lynneclarkson2323]

I’m guna join you in loosing a stone for Christmas. Love watching your vlogs looking forward to all your meal ideas 😍😍

[@clairemariehoward]

Yessss let’s do it 🙌🏼

[@lindaconn5781]

Made your pea and ham soup today! OMG. brilliant! Thank you

[@clairemariehoward]

Oh yesss that’s good isn’t it and so easy 🙌🏼 had to be a winner 😉

[@christinelacy9267]

Loved this vlog. I'm going to try and follow and loose a stone 😁 Many thanks x

[@clairemariehoward]

Let’s do it 🙌🏼🙌🏼😂

[@sargee97]

Hi lovely, great video. I am also hoping to lose a stone for Christmas and I've also just rejoined. I have made the quick SW tomato Heinz style soup and the Beef and paprika stew off of the SW website. Both are gorgeous. I will be making a rice pudding and a bare egg custard this week. I am going to my first weigh in tonight so fingers crossed. Kind regards Angeline ❤️ xx

[@clairemariehoward]

Good luck at your weigh in ,I’ve heard of but not tried that soup was it good ?

[@clairesingleton7399]

I’m back on SW too. I still haven’t had the stag vegetable chilli. I’ve looked for it but couldn’t find it. I love mushy peas too. I am up for a challenge, that sounds a great idea. Xxxx

[@clairemariehoward]

I’m going to be gutted if I cannot get that anymore however someone has mentioned Sainsbury’s own brand have something similar I don’t get to Sainsbury’s much now but when I do I’ll stock up 🙌🏼

[@clairesingleton7399]

@ I might give the Sainsburys one a try. Xxx

[@terrygresham5765]

So glad you back. Love your videos. You will get those holiday pounds off in no time xx

[@clairemariehoward]

Thank you so much! Yes I hope so feeling focused 🙌🏼

[@patrioticPaula]

Good luck for the week

[@clairemariehoward]

Thank you 🤩

[@ShereeForeman-w8h]

Hi claire, gave up sw in June due to an injury, trying a shake diet at the mo,but my discipline is terrible, but would love to try to loose a stone for xmas so will be joining you on this journey.

[@clairemariehoward]

Oh I hope you are recovered and feeling better now x how do you find the shake diet ? Being strict with yourself and saying no is the hardest 🤦🏻‍♀️

[@ShereeForeman-w8h]

@clairemariehoward I am enjoying them I should be having two aday but I'm having one& portion control of my one meal probably should be better.

[@amand1974]

Hi Claire! I was also drawn to the lose a stone for christmas title, recently restarted online i enjoyed you video and like the look of all 3 of your recipes so great content for me and i would Love to lose a stone for Christmas! i wish u well for this weeks weight loss x

[@clairemariehoward]

Thanks so much ☺️ we can do it right 😂 well we can give it a good go anyway 👍🏼

[@patrioticPaula]

Yes would love to join, I've started again today, I didn't leave SW, but the 6 week put on 5lb

[@clairemariehoward]

You can do that 😉

[@lisas6511]

Thank you for uploading this video.. I really want to lose weight before Christmas and going to try and do slimming world at home as I am an old member. I just have a question about the Greek yoghurt. Is all plain greek yoghurt free or is it just the 0% one? I quite like the 5% and 10% ones but are those syned? Thank you ☺️

[@clairemariehoward]

It’s generally the fat free ones that are free I’m not sure about the others sorry 🤷🏻‍♀️ the fave one is very good , worth a try x

[@joolslosingwithww]

hi claire, i dont do sw but i do love your vlogs...been watching for a while but never commented.. your zante vlogs were fab,love zante soooo much...good luck with your sw journey.xx

[@clairemariehoward]

Thanks so much and lovely to hear from you ☺️ that was a lush holiday absolutely loved the hotel x ♥️

[@susanpalmer1964]

Most enjoyable, thanks claire. Xx

[@clairemariehoward]

Glad you enjoyed it ☺️

[@anncunningham5376]

Love your video's Claire, been messing about too, so going to try with you for a stone for Christmas 😂 love your recipes too. Good luck😊

[@clairemariehoward]

Thank you ☺️ Let’s do it 🙌🏼

[@margaretmooney3490]

I can’t wait to watch what you cook xxx

[@clairemariehoward]

Thank you ☺️ im feeling motivated with plenty of ideas right now xxx

[@davidjanicecoon2763]

I don’t think it matters which plan you follow, it’s essential that you stick with it. I calorie count, love it, but it took me 12 months to get to target and I’ve maintained for over 13 months now. I see too many you tubers swopping from one plan to another. I like your videos I love the recipes I’m sure you’ll do well.

[@clairemariehoward]

That’s exactly it 🙌🏼 finding what works and fits for you and being consistent !!! You’ll get the results on whatever plan you follow if you actually follow and stick it’s finding what suits and sticking to it 👌🏼

[@SarahMyhill-nw8ro]

Fabby video Claire, Glad your back with the SW vids. Don't worry, you'll lose those pesky holiday pounds in no time 🩷

[@clairemariehoward]

Thanks Sarah ☺️☺️☺️

[@LP-cm7kg]

Great video, I am a similar weight and to lose a stone would feel great? Thank you 🌸

[@clairemariehoward]

Yes, absolutely 👍🏼 let’s do it 🙌🏼

[@KathleenPietrzak-ef1mq]

I need help if been on sw for the last eight weeks took me a lot to go back iv lost 8 in 8 weeks crap really but I like my drink that's what I fail on xx

[@clairemariehoward]

I think that’s good 👍🏼 slow and steady wins the race learn the plan learn good habits and keep it off !!! Do you mean the 🍷 drink ? I’ve just got through the weekend without buying my usual bottle 🤦🏻‍♀️ that’s a habit I need to break however I may treat myself to a glass today 😉

[@gillianarmstrong955]

Where do you get the Sweet Freedom things from?

[@CowsGoOnMootube]

I get my sweet freedom amazon. Love the fruity one

[@gillianarmstrong955]

⁠I had never heard of it. They have quite a few different things. I might try some.

[@clairemariehoward]

It’s in most supermarkets , I didn’t know you could get online as mentioned below 👇🏼 but that’s probably the best way as you’ll see the full range.

[@JillScaife]

❤❤❤❤❤❤

[@clairemariehoward]

♥️♥️♥️

[@clairesingleton7399]

Do you have the rice pudding cold too? Xxx

[@clairemariehoward]

I eat it hot just because I love it hot no reason why you can’t have it cold tho 🙌🏼

[@clairesingleton7399]

@ yeah I might warm mine up. Do you cook it - let it cool, then pop in the fridge? How long do you leave it in for? I guess you could just warm up in the microwave when you want it xx

[@clairemariehoward]

So I usually split into 4 so around 4 days I guess but officially how long you can leave I don’t know 🤷🏻‍♀️ yeah I portion up cool then pop in the fridge

[@clairesingleton7399]

@ thank you. ☺️ You’re always so well organised. Xxx

[@gillianarmstrong955]

I am aiming to lose 2lbs a week too.

[@clairemariehoward]

Yessss let’s go 🙌🏼

[@JulieGreen-w3d]

Well done 8 pounds is nothing could off been worse xxx

[@clairemariehoward]

Yes absolutely 👍🏼

[@amandalawton2848]

i want to get a stone of for xmas

[@clairemariehoward]

Be great wouldn’t it xxxx

[@dbrook7763]

I left slimming world due the group setting I have never seen anything so clicky . Put me off completely. Would never do a group again

[@clairemariehoward]

I always feel Disappointed for people who have had bad group experience I get that it takes a lot to get there so it’s sad when it’s not as you would hope , it’s great that there are other ways you can still follow and enjoy the plan. I would however keep in mind that not all groups are the same x so may be worth trying another Cx

[@DebmilesinBristol]

I agree that the groups can be clicky, I have tried a couple. I have now signed up for online membership and it works for me, although my weight loss is a bit slow, but I think that's down to social events, being single, I try and get out and about as much as I can as well as dates from online dating.... sorry, you didn't ask for my life story 😂 good luck with your weight loss x

[@sarahgray5170]

Would like to lose the same xx

[@clairemariehoward]

Let’s go then 🙌🏼 you got this 😉