What I Eat In A Day - Plant Based Recipes | High-Protein, Healthy Recipes

[@TerranceHolt-x7s]

Ecclesiastes 8:15 "So I commend the enjoyment of life, because there is nothing better for a person under the sun than to eat and drink and be glad" I personally enjoy food and I want to do it healthy. Good job man.

[@doctharry2397]

Brother this is awesome, Thanks for this video, I really needed to see this creativity in plant based food. It’s helped me almost fully recover from a stroke 1 year ago. It’s helping me reduce my meds. I am not creative so this helps. My goal was to recover from the stroke; and I lost 40 lbs which I wasn’t looking to do. Huge Thanks. I subscribed to your channel and keep the creativity coming!!!

[@plantbasedbrandon1]

I'm glad my channel could help! Thanks for watching and subscribing!

[@adeola6055]

You need to make sure you balance every meal with protein . As a suggestion, with the pasta water you could put a couple of tablespoons of chickpeas powder or cashew powder, it also adds to the creaminess. Thanks for sharing your meal ideals, they are very inspiring ❤

[@g.pearson4726]

Thank you for the tip 🤗

[@rozchristopherson648]

I'm 63 and vegan for 8 years. I love your recipes. 🧡🧡

[@Kobe8DaGreat24]

Keep it up you won’t see 70 if your using that fake meat he using I’m 40 still athletic like LeBron who I’m one month older run faster than my 18 and 14 year olds and running laps around everyone at my job.

[@polarpower22]

​@Kobe8DaGreat24 do u still eat meat?

[@littykittymode]

This is one of the best looking what I eat in a day videos I've seen in a while. Feel like everybody’s always eating oatmeal and chickpea curry loool. Thank you for sharing, I hope you keep pushing these out!

[@3TreesSerenitySpaceLLC]

Give Black Salt a try in your chick pea egg - it adds an egg taste. Love your channel!

[@plantbasedbrandon1]

@@3TreesSerenitySpaceLLC ill try that. Thank you

[@cherylb5871]

Black salt was my plan.

[@cherylb5871]

I often make my tofu scrambled egg with black salt, etc. Now I'll have to give Chickpeas a try.

[@youngw1ze]

I got a breakfast sandwich from.a vegan spot and the egg tasted exactly like scrambled egg...I haven't tried it but I figured they used black salt...

[@pw9270]

Bro I made ur chipotle lime Lions mane tacos and its the one of the best tacos I ever made in my life I trust every recipe

[@naehar1]

This was an amazing video! I’m 8 yrs vegan and very single. Where are all the men like you?!

[@gabbj89]

Red onions are such a beauty

[@plantbasedbrandon1]

I love them with a passion

[@g.pearson4726]

I’m so happy I found your Channel It’s like having Kendrick Lamar voiceover my vegan meal prep 🤭 So dope 🔥🫡 Thank you

[@juditegirl6456]

Yes sir!!! Please more What I eat in a day videos!!@ very informative!!! Everything looks delicious 😋

[@plantbasedbrandon1]

Thanks for watching! More of those style videos coming!

[@juditegirl6456]

@plantbasedbrandon1 OK sounds good ! Look forward to seeing them!! Making your Mushroom & chickpea burger for me and my hubby as we speak 😋

[@TheTondalaya1]

Knowing the horrors of the meat and dairy and egg industries…. How can you ever go back to that? Sooooo many delicious and healthy plant-based options and so many new Channels sharing delicious and healthy recipes!

[@blackboykimba]

Thank you for providing those of us who are transitioning to the plant based lifestyle with options.

[@Kozette007]

Definitely making the lunch quesadilla. I’m 80% plant based. Love the balance

[@magdatrifunova2811]

Love your cooking. Simple and delicious.Whole plant based food.❤

[@tammytammy4932]

Thanks. I love the chick flour, ramekin egg.

[@MsLeah777_]

Transitioning from vegetarian to vegan so i definitely need to learn new recipes thank YOU ❤

[@Utbmingo2018]

Very Nice! I'm middle-aged plant-based so I do mostly whole foods now and less processed vegan products though. Vitals and bloodwork are better with the doc. So I'll do the quesadillas and pasta but skip the vegan cheese and do cashew cream or butternut/ nutritional yeast "cheese".

[@lorjack562]

I tried "Impossible Burrito Bowl" 4 the 1st time yesterday. It was surprisingly good! 👍👍❤😊

[@marystewart1446]

Looks absolutely delicious 🍽️🥤thanks for sharing 🌹😊👍

[@plantbasedbrandon1]

You're welcome! I hope you enjoy!

[@mamatosh05]

All of the meals look delish.

[@rosegoldmoon1854]

Another great breakfast is moong dal chilla. It’s an Indian breakfast mainly consisting if moong dall (yellow lentil) batter. If you add black salt, it adds an sulfuric egg taste. Very good and simple, high in protein and fiber; a staple dish.

[@elleanna5869]

So relaxing and inspiring, thank you!

[@plantbasedbrandon1]

@@elleanna5869 I appreciate you!

[@lennonmoore2847]

Awesome video! You are definitely a Chef! Thank you!

[@khinkskhoils7647]

I never thought about cooking my chickpea omelet in the microwave . Thanks for the idea. Every dish looked delicious 😋

[@plantbasedbrandon1]

@@khinkskhoils7647 I was blown away when I first learned this. Thank you!

[@honeyb6399]

@@plantbasedbrandon1 How long in the microwave?

[@plantbasedbrandon1]

@@honeyb6399 about 1 minute and 30 seconds. 30 sec increments

[@kiloskywalker]

I’ve been considering getting back into being a vegan

[@annegrace7651]

Me too.

[@queenmi274]

No better time than now 😉

[@Dreamysunshine23]

Yay!

[@judsjo]

Its too expensive

[@Rosettajayy]

Start with a few plant based meals per week it’s easier than cold turkey I promise

[@renesnodey2743]

Thanks b I’m cooking this for lunch I have all the ingredients still learning how to but food together this is easy

[@tinaisrael118]

Gotta try the mushroom coffe and all the other foods. Great video😚

[@beda543]

Each meal🔥🔥🔥...thanks‼️

[@nicholemack6328]

Thank you for the amazing recipes you share 😊

[@plantbasedbrandon1]

You're welcome! I'm so glad you enjoy them.

[@lovemefirst9330]

Hey Brandon ‼️ those cookies 🍪 look amazing 😍 I didn’t see it in your description tho 😩

[@tatianawilson9768]

Thank you so much for the microwave tip!! 😊 The chick pea egg round came out perfect and had a perfect texture!! 😋

[@supersaturn956]

great job

[@renesnodey2743]

Hi Brandon I made the taco for lunch today it was delicious I have a lot of plant base food but don’t know how to make it come together but watching your channel is teaching me a lot. Thank you so much and they are easy meals

[@sandraD3971]

1st time watching,g8t cooking 🍳 skills with nice tips.New subbie😋😋

[@cammimitchell7626]

Great content and cool options. ✍️🏽💯

[@plantbasedbrandon1]

@@cammimitchell7626 thank you!

[@KReed-so6qc]

I love this pasta recipe and it’s my go to pasta. Sometimes I add some coconut milk and nutritional yeast for an Alfredo vibe 😊

[@annegrace7651]

Those tacos looked so delicious!

[@plantbasedbrandon1]

@annegrace7651 they were! I love black bean, tacos/nachos/Quesadillas

[@BOAREDBEAUTY]

Absolutely loved the video. Thank you for sharing. Great ideas. 👏🏽

[@plantbasedbrandon1]

@@BOAREDBEAUTY thank you for watching!

[@monica.thompson]

love a good simple high protein recipe.

[@drlorrie1019]

Have you tried black salt for yr chickpea eggs. Black salt gives egg flavor

[@rholloway717]

I trust you. You know what you doing ! Delicious 🎉

[@MarieFouche8]

Where do you get your mushroom Coffee?

[@plantbasedbrandon1]

I get it from Kroger

[@coffinbirthcutie9126]

That cookie looks amazing !!!!!!!! ❤

[@kimberlykelly6110]

Great video, I will definitely make these dishes

[@PatTheEncourager]

Woww great recipes Thank you for sharing❤️❤️

[@joycemackrides8541]

Looks delicious..Want to make some vegan dishes in the near future!! 😋❤🖐🏼🥨

[@jessietran452]

That cookie looked amazing 😮

[@potterylady44]

All looked amazing. Bur that pasta ugh❤❤❤❤❤❤.

[@IamHimathy420]

Brilliant 👏🏽

[@GabrielleGamble-u4e]

I just like all the food colors. 👏 🤌

[@sharkair2839]

that is an awesome meat clever.

[@chardaegrimes3042]

I would love to see you make vegan spaghetti

[@plantbasedbrandon1]

I'll add it to my list

[@suzancmg4]

Lovely dishes, especially the mushroom, cherry tomatoes, spinach, chickpea pasta dish 👉 mmm. You do eat Healthy, but just to share, use of a microwave is known to cause cancer. Also learned that when we drink we should drink with sips, so that it goes through the digestive process properly, and we can benefit from the full value of the drink throughout our bodies. However, when we gulp it down it just comes out soon after as waste.

[@plantbasedbrandon1]

Thanks! I'll keep that in mind.

[@damikey85]

I’m a ovo lacto vegetarian but vegan food is definitely the best

[@JoshuaHarmon-f2j]

I’m all in, sign me up !!!

[@plantbasedbrandon1]

@@JoshuaHarmon-f2j I appreciate you!

[@JoshuaHarmon-f2j]

@@plantbasedbrandon1 you’re welcome

[@multiversespeaks]

Thanks for includ8ng the recipes. Too many food based channels don't list the recipes. 🙌🏼💚🙏🏼

[@plantbasedbrandon1]

@@multiversespeaks no problem +

[@williambennett4479]

This channel is helping me so much, thank you! Did I miss the chocolate chip cookie recipe?

[@iy1246]

Where did you get your cutting knife please? Thank you

[@snfjrejsr]

Check out “black salt” to put on your vegan egg after it’s cooked. It makes it taste like egg bc of the sulfur flavor.

[@plantbasedbrandon1]

Thanks! I'll definitely look into it!

[@adriennewilliams7065]

Nice!

[@plantbasedbrandon1]

@@adriennewilliams7065 Thanks!

[@keishanathaniel4557]

Im loving this...what is the brand of mushroom coffee?

[@faithf8032]

I drink this brand as well. I can't recall the brand right now but I buy it from Kroger.

[@karenmiller1105]

Where’s the cookie recipe 😊

[@suzymartin9427]

I was looking for it too!

[@BiancaAguirre-z7v]

Awesome bro run them recipes!

[@plantbasedbrandon1]

@@BiancaAguirre-z7v Thanks! In the description

[@drlorrie1019]

New subscriber. Love yr recipes.

[@lottieware-gaddis5334]

Thank you

[@marycooper9429]

Everything looks so yummy and so colorful. Is the mushroom coffee real coffee or a mushroom drink. I’ve never drank coffee and I have heart problems so I don’t need the caffeine. I’ve got a lot of other health issues to.

[@maypen2020]

Where is the cookie recipe? Looks good!

[@lorenzotalmidiymofyahusha8981]

Thanks bro.

[@sstokes3368]

Any deets on the knife?

[@cheyennesutton2055]

Hi, Brandon. Please tell us what brand and type of kitchen knife you are using in this video. I have excellent kitchen knives. However, I want one of what you're using. I don't own a microwave oven, and I never will. How do I cook the chick pea "egg" in a cast iron or stainless steel pan? Thanks!

[@JayGreggy4973]

3:13 Anyone know what brand of knife that is?

[@lenorejackson2203]

I want that knife I did not see that knife under the products

[@plantbasedbrandon1]

I got it from thecookingguild. Check out their website

[@karenpeters6038]

Brandon I'm trying to find your recipe on the air fryer egg rolls I can't find it

[@gabbj89]

Can you do the cookie recipe on another video? It’s in the thumbnail but I didn’t see it in the vid

[@plantbasedbrandon1]

Yes I'll add that to my list

[@QueenLove-hw5os]

LET'S GOOOO ‼️‼️‼️‼️❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

[@plantbasedbrandon1]

@@QueenLove-hw5os 🙏🏾🙏🏾🙏🏾

[@GabrielleGamble-u4e]

You should try vegetarian sausages and vegetarian sausage patties you can literally make an egg sandwhich with that and throw some cheese and salad in the morning boom I just made that up 🪴

[@shanamccants7511]

Where do you shop for your foods??

[@gabbj89]

Do you ever eat non processed breakfast sausage or meats in general?

[@OswaldBatesIIIEsq]

4:29 "McDonald's ain't got nothing on us." I'm inclined to agree with you.

[@Charles73358]

Hey Bro. I have been drinking that same Mushroom Coffee ☕️ but what kind of Creamer was that you are using 🤔

[@plantbasedbrandon1]

That's almond milk silk creamer and I also use planet oats French vanilla creamer as well.

[@Charles73358]

@plantbasedbrandon1 Okay cool 😎

[@corinemorgan8767]

How you make chickpea egg

[@kathyroy8264]

Your list of ingredients for your mushroom, spinach, tomato pasta. Your recipe states 1 tbs of minced garlic, but in the video you stated garlic powered. So I’m confused and had plans to make this recipe this weekend.

[@queenajahbella8327]

Is the Impossible meat products really good? I’ve considered trying plant based meat but wasn’t sure.

[@sarahmoses1910]

What plants make plant food?

[@venetiakelley]

How much water do you drink, and what kind?

[@plantbasedbrandon1]

I don't drink nothing but water. 4-6 bottles a day. Ozarks, Mountain Valley, Eternal

[@venetiakelley]

@ Thank you

[@shanamccants7511]

What if I don’t own a microwave, how can I make the chickpea egg??

[@britt3044]

I don't see the chocolate chip cookie video on your description

[@mzschelioaas-shelois7152]

Do you ever use Indian black salt to get that eggy smell and taste?

[@krissimpson4270]

Can the egg cook on the stove?

[@plantbasedbrandon1]

@@krissimpson4270 yes

[@polarpower22]

Now which is better impossible meat or Beyond Meat?

[@plantbasedbrandon1]

I like impossible better, but I only eat it every once in a while. I try to stay away from the processed stuff.

[@Plantbased_Mamaof4]

What type of knife is that

[@kathyhollowell7889]

please help me find your recipes i cant find them

[@Prowoman-ck4zg]

Looks delish....Just was wondering if you have 3 bowel movements everyday for every meal. I'm mostly plant based but eat some chicken fish and rarely turkey. I'm on a weight loss journey and find that I tend to gain weight if I'm not having regular eliminations so I won't eat a meal again until the first one has come out. Too much information,IKR! LOL!

[@drlorrie1019]

Great video but music too loud. Awesome music

[@BigFoote2024]

You might want to add some nutritional yeast to your pasta for a cheesy taste.

[@sacredwaters9]

Thank you for sharing this. It all looks delicious. What I wouldn't eat is the impossible meat! Dude it's GMO. No thank you. lunch and dinner looked delicious 😋

[@plantbasedbrandon1]

@sacredwaters9 I eat it here and there. I just make sure I'm eating a lot of fruit, vegetables and whole foods most of the time.

[@sacredwaters9]

@@plantbasedbrandon1 Good. You inspire me to go plant based.

[@jonesforbeauty]

I don’t see the cookie recipe.

[@jvickers67]

Sir u made this look so easy and delish!!! I went Vegan in 2017 for 6 months. I was so bored with the food choices and i became borderline anemic, lacked protein (in my opinion) and low b12 that I incorp fish, so transitioned into pescatarian. Then fish became boring, so incorp chicken wings then slowly back to chicken breast even though i was and still is grossed by it when i see it in its raw form. im thinking of transitioning back to vegan and i still do non animal protein days a few times a week its not a big deal for me not to have animal protein. Love your food choices and easy execution. Shakayla Felice is another yt vegan who has awesome dishes but hers are a bit elevated..🤣🤣thankk you for re-igniting the vegan fire in me and I will be watching your other videos to get more ideas.. FYI..I became Vegan after I watched the movie "Fork over Knives" and i would recommend any of ur non vegan subbies to watch..it is documenting food production in US..all i could say is yuck!!! 🤢🤢😆..thanks again for sharing and helping with my re-transitioning.

[@Armetricesjourney]

I'm making a vow to self... I will try most of your recipes for my 2025 new year resolution ❤🎉🎉

[@drlorrie1019]

I love parsley. Don’t like parsley😮