What I eat in a Day to Lose Weight // Family and Pets // Starting the new month off healthy!

Join me as I share 2 days of healthy what I eat in a days. I share family and pets and some thoughts about what I am doing to lose weight. I start off the month of July with a bang and work on my healthy habits with success!
I post daily vlogs on my eating and snippets of my day with whatever I am doing. That includes hobbies, reading, gardening, homesteading, cooking and whatever else comes my way!
Follow me on my journey to lose over 100 lbs while enjoying life to the fullest!
Email: [e-mail]
Website: Www.beliefinmyself.com
Link to book: amzn.to/2NZwNEi
Music: www.bensound.com
Exercise Bike: Schwinn IC3 amzn.to/2YUe56b
MaryFran's Hiking Boots: Salomon Hiking Boots amzn.to/36oXcDx
MaryFran's Hydration Pack: Osprey Raven amzn.to/2ujDxXB
Leki Trekking Poles : amzn.to/30L5lk0
Jason's Hydration Pack: Osprey Talon amzn.to/2SPjpG
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#weightlossjourney
#losingweight
#whatIeatinadaytoloseweight

[@LifewithSandy]

Such a busy day. Love spending time with relatives

[@noexcuses_beliefinmyself]

I agree! Family is soooo important!

[@Awall79]

Your food always looks amazing! Great job Mary Fran, you're killing it.

[@noexcuses_beliefinmyself]

Thank you!

[@GoFishOffice]

Another great video

[@noexcuses_beliefinmyself]

Thanks again!

[@Kreator5342]

Awesome! I like it very much! Have a nice time. Greetings ~ Milan

[@noexcuses_beliefinmyself]

Thank you! You too!

[@ValerieReese]

Happy 4th of July. You're staying real busy.

[@noexcuses_beliefinmyself]

Thanks! Happy belated fourth to you also!

[@cwdoeslife8715]

cute kitty, great video Mary Fran. the bean salad looks good

[@noexcuses_beliefinmyself]

Thank you 😋 My cat is getting old so I give her all the love she wants when she wants it! :-) THe bean salad is delicious! Healthy and full of protein!

[@cwdoeslife8715]

@@noexcuses_beliefinmyself we do the same with our Lucky he is 17 yrs old and we give him whatever he wants and its usually food esp. chicken. he loves chicken

[@pamd1659]

Very motivating video! Also, I think that bright pink shirt is your color 😊

[@noexcuses_beliefinmyself]

Oh thank you! I do like that hot pink! :-)

[@michewi]

That cheeseburger looked 🔥

[@noexcuses_beliefinmyself]

Jason makes the most delicious burgers...he cooks them SOOOO DAARN SLOW. but they are GOOD!