Book Review: Healthy Habits Suck

I post daily vlogs on my eating and snippets of my day with whatever I am doing. That includes hobbies, reading, gardening, homesteading, cooking and whatever else comes my way!
Follow me on my journey to lose over 100 lbs while enjoying life to the fullest!
#noexcuses, #losing100pounds, #losingweightafter40
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[@TheLongRunwithJoelandChristy]

I think we have talked before about how some of these types of books seem to re-hash things over and over. lol

[@noexcuses_beliefinmyself]

We have! I have one or two more weight loss related books on my list (one is the one that you recommended, it's on my ipad and ready to read) but I am going to be swapping out my edifying book focus for the last part of the year. I need to get away from the same old same old! hahaha So I will probably be reading more memoirs and other types of Non Fiction! :-)

[@stephisalive9889]

Love the book reviews! Sounds like this book could’ve been an email lol…

[@noexcuses_beliefinmyself]

Right?! HAhaha, the book could have been said quite succinctly and without all the extraneous stuff. But hey, we keep buying these books (or like me, letting a library buy it and I just borrow!)

[@ValerieReese]

Good concept. I like it, but like you said if the book is repetitive she should have added a few mor concepts.

[@noexcuses_beliefinmyself]

I guess in fairness, how many different ways can you say something. :-)

[@GoFishOffice]

Sounds like an interesting book

[@noexcuses_beliefinmyself]

Hahaha. This book was definitely a different take on habits!

[@atmchannel1011]

just do cardio exercise and eat all your favorites in moderation, enjoy :)

[@noexcuses_beliefinmyself]

Yes! Thank you!