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Welcome back to January's, what I eat in a day video. Today I'll be sharing what I eat in a typical day during the week.
I hope you enjoy this video and don't forget to like :)
Breakfast Hash
1/4 tin potatoes
1/2 onion
4 tomatoes
1 eggs
Pizza Wrap
Weight Watchers wrap
1tbsp tomato puree
20g cheese
ham
Chilli meatball orzo
Serves - 4
Takes - 45 minutes
Calories - 521 kcal
Syns - Free
Ingredients
For the meatballs
- 500g 5% fat mince beef
- 1 small onion, peeled and finely chopped
- 1 garlic clove, peeled and crushed
- 1 tsp mild chilli powder
- salt and pepper to taste
- low-calorie cooking spray
For the sauce
- 1 onion peeled and chopped
- 1 medium red pepper chopped
- 2 garlic cloves, peeled and crushed
- 2 tsp mild chilli powder
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1 x 400g tin chopped tomatoes
- 1 tbsp tomato puree
- 600ml beef stock
- 1 x tin kidney beans drained and rinsed
- 200g orzo
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Email: mcburton85@gmail.com