what I eat in a day to stay lean & leg day routine

[@rosepond7178]

Thank you for showing girls that you don’t need to starve yourself to be slim. Everything in moderation and exercise, that’s all you need.

[@courtneydblack]

If you like mushy wheatabix try making overnight wheatabix instead! Can add protein powder , yoghurt etc ❤ so yummmm and good for adding protein x

[@freyatoulson3584]

Obsessed w these vids find them sooo motivating

[@SuperBallet123]

When you have 6 pumps of vanilla I don’t think you can even call it a matcha it is flavoured milk at that point😂❤

[@MadisonSarah]

hehe 🥹 they usually put 5 in a venti anyway i just like it extra sweet

[@emmabentley8001]

You look incredible and your weight is the least interesting thing about you, it’s a pleasure to watch your videos and unfortunately we live in a world where people who are unhappy like to project that onto others. People will always have something to say, you could get a ‘you’re too skinny’ comment one day. Then the next minute people saying ‘they’ve put on weight’ it’s actually crazy that people think it’s their right to comment on someone’s weight. You look incredible whatever your weight Mads, you carry on doing you ❤

[@BabyGirl-ns7is]

Loveeee the square nails suits you soooo much

[@johnneladderley03]

Great meals Mads😋!! Thank you as always for sharing sunshine, take care and God bless🙏🏾.

[@MadisonSarah]

love you lots ❤

[@Emilyy553]

Is there a smoothing filter on your camera your skin literally looks perfect?!!

[@natashakillip]

Matcha tea still has a lot of caffeine in it. The only difference is that it stabilises your blood sugar levels, whereas coffee spikes your blood sugar levels as well as your cortisol levels too. So overall matcha is better, but without the syrup… 😂❤

[@BunnyLoverMia]

Coffee doesn't spike blood sugar (because there is no sugar in black coffee/matcha) its just a large release of caffeine at once whereas matcha has L-theanine in it so it releases matcha more slowly :) xx

[@natashakillip]

@@BunnyLoverMia It can spike your blood sugar because it increases cortisol levels, causing a hormonal response. And correct, the L-theanine is released more slowly in matcha. But my point is still correct. However we can agree to disagree :) x

[@EmmaSWright]

Loved this but is there a face blur on your camera? I keep trying to clean my screen 😂

[@celinabond]

You and manny NEED to do a cooking vlog together! Love how he asked you how your day was and got involved 😂❤❤❤

[@JulianaDelgrosso]

ur vids are always my fav💗

[@MeganGarber-qc1lx]

How do you stay so lean? Do you prioritize calorie deficit - or what are your keys?

[@teetee9035]

I was actually thinking about asking you to do a video like this and you have!! Yayyyy🎉

[@happilyrebelafter]

That "hmmm 😋" after he dropped the pasta 😂😂

[@sararimua3998]

Has an Italian, when I heard you put salmon and balsamic vinegar in the pesto pasta my ears bleeded :’) ahahahah but still I love youuu love your content soo much xx 💜💜

[@liliwhite9923]

Love your silky set. Where is it from?

[@jesssherman3649]

My fav type of vids 💞

[@ree_js]

Pour the dry pasta out on your plate first so you can see the portion size🥰

[@Sab8190]

Where are your pajamas from? They’re so cute omgg

[@priyajhitaxx]

Love your videos Madison, you look amazing! Don’t worry what anyone is saying, clearly jel lol. I’m going to try make the pesto pasta you guys made, it looked delicious 🤤 lots of love ❤️

[@MLM23451]

where is your white silky set at the beginning of the video from? so gorgeous!

[@MadisonSarah]

primark ❤

[@rabz6951]

Yassss love these pls do more of these and pls do a natrual makeup love u ❤

[@emmahenderson2729]

where is your white top at the start from x

[@beti2982]

which matcha powder do you use ? ❤️

[@misskatiebabiexo]

Love your content ✨💕 Random question but where are your white bowls from?

[@minfawaz3339]

Love u mads 💕

[@MadisonSarah]

love you ❤

[@PhoebeeveGL]

Gorgeous inside and out 💗💗

[@kirstynthomas7771]

Where is your silky set from?! ❤

[@naimahkhan8160]

Girl what’s your nail colour? So pretty xxx

[@mansoor3159]

Hey! Madison I am your new subscriber and I love your vlogs so so much and I wish you reach 400K Subscribers very very soon!❤️✨☺️

[@star-vs8qn]

Just a vent, I haven't seen this comment on this video but lots of people comment that skinny girls pretend to eat sweets and junk food to be relatable. That is sooo wrong bc I still eat pizza, cookies, brownies, and the other day i ate a pancake sausage dog. But I do it in moderation. Just a rant bc i hate when people say that.

[@YolandaChenYT]

You using that Chinese Chili oil omg LOVE

[@jackiebear393]

I was wondering do you count calories ❤

[@JohnSaxon-vw5vi]

All I can say is that I love coco pops too one of my favourite serials ❤❤prayers and thoughts for you and your boyfriend and your families love your Aussie family friend John ❤❤❤thank you for helping me deal with my mental health issues ❤❤❤

[@sunshiny4656]

Do the Lululemon brand fit true to size or do you have to size up?love your vids!👍🏻

[@dmac6704]

I would confidently say to size !

[@BMTHcindy]

What matcha do you use? 🍵

[@MadisonSarah]

i’m not sure on the brand but i got it on amazon ❤

[@jenicaanderson9583]

I really love her accent the way she speak😍

[@MadisonSarah]

thank you ❤❤❤

[@nicoleaideth]

Solid workout 👏🏼👏🏼

[@arijanajasarevic8617]

i put balsamic glaze on everythinggg

[@TheMonkiBrothers]

Have you lost weight ? Squats shoulda been at the start you probably coulda squared heavier if you done then first as it compound

[@ElizabethNonsuch]

Hip Thrusts are a compound exercise too, so she could do either first...

[@KadeKurved]

I spent over $7,000 in lululemon last year. This year😬 its already crazy. Over love them. Personal trainers (ME) gets 25% off, employees get 60% i think. Lol

[@faveyess4471]

What do you mean your legs need the most help? As in you want to build more muscles? You look amazing

[@helenadelang5490]

Cutest ever 💞🩷

[@PamelaMora]

Love you Mads 🩵🩵🩵

[@taiteellendoherty5861]

What are the trainers 😍😍😍

[@veselinaveselinova3230]

Nike vomero 5

[@shannonarthur3585]

Love your vids together, too cute.

[@dennisdonaldson2127]

👀 Find🔥God🔥before its too late. We are living in the last days.🕐The clock is ticking. 👑Jesus👑is coming🗡🔥 💪🦁🙏💯keep putting in that work🏋

[@bianca6914]

As a sweet tooth girlie myself, I thoroughly resonate with the "I need something sweet". Me. Every time.😂

[@graciemae1695]

Why do you speak like that to the Starbucks worker?😂😂 not hate I just found it funny how high pitch your voice was, it was like an octave higher than your normal voice

[@mlever39]

don’t be mean it could be a nerves thing

[@jordanskyfinding7767]

Most girls I know talk higher to workers in restaurants/ shops. No clue what the logic is. Being female maybe?

[@rxg436]

It’s not deliberate, social situations can trigger anxiety plus she’s filming too & could be possibly feeling the pressure. So understand that before being a tw*t. Be kind! Mental health matters.

[@graciemae1695]

@@rxg436 I wasn’t trying to be mean, I just found it funny like if I was the Starbucks’ worker I would think it funnt lol

[@lifewithelle.]

Most people put on a different voice when they are speaking politely to people

[@MelK-pd8bv]

Please share what is your weight and height😍

[@mg4599]

Why would you need that information

[@MelK-pd8bv]

@@mg4599 for whatever reason you need to know what she eats in a day😌

[@mg4599]

I don’t LOL. I watch Madison for her fashion fierceness ❤

[@ElizabethNonsuch]

@@mg4599 Because they want to be as thin as her, obviously.

[@ZeynepBarut-zf5uo]

Rihanna

[@elenasofokleous8491]

First ❤

[@thehardertheyfall2702]

I think your one of the most beautiful women in the world

[@ZeynepBarut-zf5uo]

You look like Rihanna

[@jebinbegum5734]

❤❤❤

[@cristianolio5051]

❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Kde88]

You look super unhealthy right now. Hope you’re okay.

[@MadisonSarah]

this is an unnecessary comment but thank you i am fine