what I eat in a day & gym routine as a model

[@bexerciseuk4492]

as a personal trainer love this video 🤍 not everyone’s goals are the same and if mads wants to work out in a certain way and eat in a certain way to reach a certain goal that’s perfectly fine ❕

[@kayadob5300]

Girll, I swear every time you do breakfast it SLAAAPS , toast with avocado and honey, been eating it every since , just tried this oats and raspberries peanut butter and honey and omg obsessed 🤤

[@bianca6914]

Needed ❤May I also just say how much I respect the gym consistency and dedication. Something that I need to work on and you are just setting a good example of what a balanced lifestyle looks like, like it's givingg xx

[@backstagewithcaitlin]

hellofresh are actually on one with the ads 😭 theres no escaping them loved this vid and ur food looks lovely

[@NajlaNouveau]

🤣 only select few understand

[@rach7271]

Yes thank you for saying you eat some chocolate everyday, I felt as though I had to completely cut it out to stay lean and I have the biggest sweet tooth too! It’s nice to see you incorporate the food that you actually love ❤

[@eveodonnell5732]

Love your videos you’re honestly such an inspiration to me you’ve no idea 🥹

[@shrikasingh4193]

The queen dropped this ❤

[@peache8]

16:22 dinner looks gooood. Gonna try the potato boil in stock and the mash with hot milk,.butter, parm cheese, salt, i dont have garlic powder but maybe fry some garlic Also tea and chocolate because I forgot i even had chocolate in the fridge

[@giselleb1111]

Here’s my recipe for a delicious, delicious smoothie 😻 Two bananas A handful of frozen mango cubes Two tbs of yoghurt Some mango juice Add protein powder/collagen if required Mix and enjoy 💓

[@coral8486]

I got to a pt and just for reference to hit your abs that bit more when you do the burpee and go down to the floor going into a plank position instead of allowing your body to fully touch the floor it will improve your core strength as well

[@ChelseaChiomax]

I loved this video ❤️ Just a reminder’s to the girls: loads of models who’ve done extremely well have bum and muscular/larger legs. I could name loads and loads especially in E-com like PLT, ASOS etc. There is no such thing as not being able to have larger or more muscular legs or behind to be a successful model and you don’t have to be extremely toned either to be a successful model ❤️ Madison looks insane though. We all have different personal goals ❤️

[@libumeh7075]

thisss!!!

[@meganh2833]

Literally????

[@ChelseaChiomax]

@@georgina9842 you can still be a size 8 and have larger or more muscular legs. Take another look, all of the models do not have the same build and shape (which is what my point was about) regardless of dress size.

[@marinaluna2799]

Exactly thisss. A rocking body (muscular or very thin) will get you some $$ in the modeling industry. Whether it be commercial or runway

[@oehww]

“A chef on TV told me… he didn’t tell me personally I just saw it on the TV” 😂 that’s too cute!!

[@nbd6213]

You’re so toned 😍 I liveeee

[@bestiefin8970]

just love this girl my fave always😭😭🫶🏽

[@jenyahavrylets3347]

Try to melt the butter in microwave before adding it to the mash - so nice!

[@AlessiaVH]

Love the quality of video- what camera 📷 do u use?❤

[@baejazzy791]

Love your reactions to food tasting😄

[@johnneladderley03]

Hello sunshine, I pray that you, Manny and your families are all doing well🙏🏾😊. I always assumed Risotto took hours to make, but the HelloFresh Prawn Risotto look like it took no time at all and it looks smashing 😋....but I have never seen Mashed Potatoes made like that before, it's interesting, and having it with sweet corn and gravy is giving an American vibe. Great day of meals, thank you for sharing Mads, take care and God bless 🙏🏾💜🤗.

[@PinkFlowers365]

So pretty!

[@liliatabdji1106]

I love your routine Madison it's really inspiring, and the meals looks so delicious, although I would go for more Risotto and more mashed potatoes on my plate to fuel those cardio sessions, but I understand you have to stay slim, all good hehe

[@gia8365]

you look amazing wow!! do you mind sharing your weight now vs before! 🤩🤩

[@faveyess4471]

I love this so much! I’m wondering if you are still counting calories and if you did a reverse diet after you finished dieting?

[@PamelaMora]

Love you Mads💖💖

[@1renio]

stop it rn, you look so gooood

[@mayaomarchoudhry9588]

I love how perfect your black top looks and fits. Where did you get it from?

[@shannonfurey8391]

Love this! Where is your black top from when you make the hello fresh?! 😊❤️

[@caitlinscornerr]

i loved this video but i hope you’re okay! your spark is missing today 🥺💓

[@sarahlovesmosh]

what a weird comment

[@izabelalis0202]

@@sarahlovesmosh no its not. If you had any empathy in you at all, you can tell her energy is off a little.

[@JardaLR-hf5kt]

hi, do you know products from LR?

[@OmmyHug]

What camera are you using?

[@PrishtinaCityGirl]

Where you got the longsleeve top from black one wit the metal in the middle😍😍

[@esmee8158]

fav KZbinr xxxxx

[@nataliecraddock6691]

Loved this Mads, you look so beautiful girl ❤❤❤

[@brooklynkerley864]

Your just a beauty🥰😍 I just love you!🤩🥰

[@ffiontill5924]

Mash sweetcorn and gravy, god tier iykyk!!

[@jeansut.4125]

Hi Madison. Great video! Where did you get the large square bowl at 7min? I have square dishes and have been looking for a larger dinner bowl. TIA!

[@eesommerville3351]

What model Nike trainers are the ones you’re wearing to the gym? 🤍

[@hayley6721]

pls do another GRWM!!! I Love watching ur makeup vids

[@BB-dm1yn]

Do you follow any specific guide with your workouts?

[@star-vs8qn]

At the start of the video it looked like you were drinking coffee. How do you drink yours?

[@filomenadefreitas6206]

Loved this video. You look such a nice person. New subscriber

[@Kde88]

Love these videos

[@mandycheema2350]

@Madison Sarah do you take pre workout? If so, which one? Thanks

[@CaseyKins]

Love this video. What camera do you use for your videos?

[@EllaGreen]

Loved watching this ❤

[@calvinliu6304]

Love this video

[@4328898]

I've always made food individually then reheated it at the end and honestly it's never any less delicious! I've never managed to have everything ready at the same time. It's too stressful and there's no point getting stressed 🤣

[@Roxanneishere]

I think the Hailey smoothie uses coconut cream rather than milk!

[@emmaheafford-kc8pn]

Where are your mugs from?💕

[@samanthaorourme8426]

What does R D Ls stand for ?

[@meganh2833]

Romanian Deadlift

[@cat_withers]

Love to see it! Do you track cals?

[@MadisonSarah]

never i found i got too obsessed with it 🥺

[@orang1414]

@@MadisonSarah may I ask if it’s ok, how did you stop tracking? Like how do you know now how much protein carbs and fats to have in a day? Xx

[@MadisonSarah]

@@orang1414 i don’t, i listen to my body and what it craves because i trust that over any nutrition app especially when all of our bodies are different and need different things! works for me anyway 🥰🤍

[@danant11]

How did you do your hair like this so pretty 😍

[@clo2583]

I don’t like to feel overwhelmed in the kitchen 😅😅

[@4328898]

Ps these meals look so good!

[@issiemethven2951]

Love your videos but I think this title might need a rethink 💌

[@MadisonSarah]

got you, thank you for the feedback ❤

[@issiemethven2951]

@@MadisonSarah appreciate the change in title and love the vid ❤️

[@MsStarface123]

I feel like the title is honest tho?

[@han_bu]

What was it previously?

[@serenity3756]

what was the title?

[@Chelsea_newmanx]

❤️this

[@johnsaxongitno4life588]

I owe you a huge apology for missing your last few amazing and fantastic videos due to me having a heart attack so please forgive me and I’m looking forward to seeing your other amazing videos prayers and thoughts for you and your family love your Aussie family friend John ❤❤❤

[@felicek797]

Have you started Ozempic or something similar?

[@MadisonSarah]

absolutely not. i just put in the work

[@felicek797]

@@MadisonSarah thanks. Not meant to offend. Just curious. I know it's a huge trend now.

[@milkyvanilacream9001]

Is this your real full body routine??

[@IAMCHIDERA]

Idk why but in some wayyyyy You look like Rihanna Could be just me tho🦉

[@littliofficial]

Eat very healthy! Love your share video!

[@drassman7957]

The 2nd hello fresh come into the video I'm clicking off 😂 I'm out Y'al ✌🏽

[@spicymama4894]

7:08

[@jebinbegum5734]

❤❤

[@yanateman8873]

❤

[@cristianolio5051]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@user-wc8jl1et9o]

You look like the brunette version of Lana Rhoades.

[@izabelalis0202]

Lots of yumm foods. Definitely persuading me to give Hello Fresh a try 🫶🏽🤎 Also, feel like you didnt enjoy filming this video as much?

[@aimsgains]

Inspo always !!

[@lllovember]

❤

[@vicamiller6921]

❤❤❤