What i Eat in a Day to Stay Shredded - M M Fit | Thats Good Money

[@thatsgoodmoney]

Subscribe to Matt's KZbin channel kzbin.info/door/QgLNoBpOlma35LEqllujhA Follow Matt on Instagram instagram.com/m_m_fit Check out these videos with Matt Build a Bigger Chest Workout Push ups Only kzbin.info/www/bejne/e4mviGenn86VhNU Best Home Leg Workout No Equipment kzbin.info/www/bejne/fmiopWaNZrh_Zrs Super Pump Chest Workout kzbin.info/www/bejne/d3fYpn54n9Jjgbs

[@mikelshredz]

I keep telling few of my subscribers and instagram followers that without right nutrition, your body goal workouts are as good as nothing because workout and healthy nutrition are like marriage, the two has to compliment each other, you can not cheat on one and expect the other to do the job alone. It's likely not gonna work. Nice content Jeff and Matt. Keep killing it bro. FITNESS IS LIFE, HEALTH IS WEALTH.

[@viktor9451]

Nutrition is a huge factor to reach a Superhuman fitness level ! 💪

[@Nabikko]

It’s like the main factor

[@josejunior1521]

The main factor? Get out of here

[@musclememoryfitness8242]

BIG FACTS!

[@sb-qs7bw]

Jose Junior it is tho

[@colinluo9360]

Love seeing this channel growing faster and I love the content. Next video please bring rip right and golden arms back in a collab

[@donaldbrown2076]

Matt you have good eating habits. Thanks for sharing what you eat to get you looking right.

[@musclememoryfitness8242]

Its been a pleasure!

[@om3667]

Thank you! I've been struggling with the eating part and this is a great help. It's simple doesn't take too much preparation either

[@thatsgoodmoney]

You're so welcome!

[@rickyrich9594]

my friend got murdered right by that green building. RIP JULIO LOCARNO

[@LaughingGasFunny]

RIP to your mans bro 🙏🏾

[@babel98]

one of my favorite interview man

[@Costa998]

Great to know what they eat ,thanks ! 🇨🇭👍

[@musclememoryfitness8242]

anytime!

[@TheCollegeMuscle]

U can tell hes just making it up as he goes lol

[@kharis87]

Salt fish and Jerk chicken are really healthy to eat. I like his honesty. Big up to him.

[@musclememoryfitness8242]

appreciated, gotta give it up how I live.

[@areetass1831]

OHH MY!!!! Thank you so much!! Much love 💪🏼

[@musclememoryfitness8242]

No doubt!

[@dattaprasadnaik2306]

Thank you for valuable information about day diet. Inspirational video.

[@musclememoryfitness8242]

anytime, happy to be apart of the process!

[@JosephPreaches]

Best channel on the net! everyday good money

[@thatsgoodmoney]

Thank you.

[@cchakir9935]

THATS GOOOD MONEY

[@thatsgoodmoney]

💰💰💰💰

[@soturf1]

Love the channel

[@danzim3617]

What a nice body! You inspired me to start my own channel :-) Keep it up dude.

[@rivlx]

Saw your channel hope you get popular I subbed

[@musclememoryfitness8242]

Appreciated hated, good luck on your journey!

[@just_me_france3572]

Nice words. Good luck bro!

[@ikigai5696]

you got a new subscriber 😄😎

[@johnnyclark1665]

Great content. Keep uploading Daniel :D

[@jimbarry8336]

Great info bro

[@kevinarthur4789]

This guy is young with a fast metabolism, if I ate what he ate I'd be 300 lbs in no time with all the carbs and sugary foods he's eating and drinking.

[@stassHD]

facts

[@soturf1]

Means you ain’t working hard enough.

[@zvakaca30]

Nice video man, hello from Croatia

[@thatsgoodmoney]

Hey, thanks!

[@hoodedhillhopper2408]

I definitely need to copy your nutrition. Keep up the amazing work!

[@musclememoryfitness8242]

appreciated , everything with a grain of salt ! Apply what works for your lifestyle

[@w.c.5302]

My guy, Matt!!

[@JackBegotti]

Does he count calories or he only eats intuitively?

[@musclememoryfitness8242]

I have never counted calories, I eat intuitively. If ever I tracked anything it would be my macros

[@Cashmere__]

You Probably Got The Best Channel I Seen . My Goal Is To Get My Body Where I Want And Hopefully You’ll Interview me

[@adriansoto4789]

Abs are made in the kitchen! But these guys got them good genes for sure. If I ate six meals a day I’d be fat, regardless of my work ethic or diet lol

[@pierinifitness]

Great share, thanks. Me personally, I have evolved to believing the only “bad food” is food eaten excessively. Any idea on your average daily calories count? What is your body weight? Thanks again and enjoy your youth.

[@zafrullahgaskin8549]

💯🤛👍💪💯💯 good info

[@musclememoryfitness8242]

happy to deliver!

[@prabhatdubey4691]

Please...Make Video for Vegitarian Bodybuilders...

[@abe_linc02]

Question. I would drink 1 gallon of water a day but because of the bathroom use I stopped it. 2 gallons ? What’s ur secret to removing all that water out your body without getting caught in traffic Trina pee ?

[@musclememoryfitness8242]

I drink my water in a timely manner, it takes me about an hour and some change to finish my gallon when working out, the next gallon is when im on the run , im just very conscious of where im going. The bathroom is inevitable if you aren't calculated about it.

[@WhoWereTheDancingIsraelis]

I made the same mistake. Don't try forcing yourself to drink a certain amount. Just drink it throughout the day, when you feel the need, in lieu of drinking other stuff, and you're solid. Like our bodies, the food we eat is mostly composed of water(!), so hunger can also be a sign it's time for a sip. You'll drink quite a bit without even worrying about it.

[@inventitious1609]

Dude in the backround @ 0:30 second mark is not my goal... He out there thou lol

[@slowmo7219]

Yo yo yo! 🤣🐐

[@musclememoryfitness8242]

YOYOYO, YOU ALREADY KNOW THE VIBES!

[@NordKristal1kristal]

Amazing

[@RedDarkMoon]

2 Cups Oatmeal? How much Gramm are 2 Cups?

[@tr3thaiii]

Thought he said extenz at first lmao

[@musclememoryfitness8242]

lmfao, be like that some times.Facial expressions priceless

[@tr3thaiii]

@@musclememoryfitness8242 lol my mind wanted to hear it. You are an inspiration out here Brotha, Appreciate the Knowledge.

[@musclememoryfitness8242]

Tr3ThaIII appreciated bro, it’s the little things! Happy to be of service to the community, ya digg!

[@joeweider4896]

People who look like this are ín general not crasy about eating. They never fill up their stomack. For them training gives satisfaction not eating. All this together with good genetics gives this result.

[@danielleparra4800]

What up big player

[@musclememoryfitness8242]

wadup! wadup!

[@kostar500]

Tip top condition!

[@musclememoryfitness8242]

consistency is the key to victory!

[@ГаджимуратСуйнчханов]

1000%

[@Wood-16]

I stopped eating meat and dairy and iv never been in better shape

[@just_a5.7]

Wtf do u eat then

[@redwhite_040]

How the fuck do you ever eat 150 grams of protein then? Eating nuts and beans all day?

[@81Support]

cut diary and you are good to go -you will not get any water retention from meat 💪

[@creebuddha]

he ain't really talkin bout nuin

[@RQ01250]

Hi bro thank u so much for those videos 👌👌 I have a question.. When does he trained if he eat every 3 hours? He has to be empty for the workout? Can u ask him because his diet is very interesting but I need to know when he does his workout. Please. Thank u bro

[@musclememoryfitness8242]

I either train in the morning or afternoon. I either workout after my breakfast or after lunch.

[@RQ01250]

@@musclememoryfitness8242 Ok but after eating U don't feel tired for training? Basically the body has to be pretty empty for the workout like that the stomach doesn't take any energy and u can use all your energy for the workout. When u train after the breakfast or after the lunch, how many time do you waiting before starting the workout? 💪💪💪✌✌✌👌👌👌

[@Dpen17]

What blood type are you.

[@kevindennis2923]

Bro you eat a lot. I heard that need to eat more to get bigger, i seen you in the park getting money before. I'm scared to eat so much. i eat three meals a day. breakfast salad or fruit with protein shake, lunch is my rice and peas and whatever meat, dinner 1 chicken cutlet, or 1 can tuna 2 eggs and protein shake. i be full in between every meal and after i work out. i was thinking uping my meals im at 190 lbs.

[@timi.o9459]

Wow, you guys eat a lot

[@Zellymackintosh]

Damn bruh i hate oatmeal and im allergic to apples 😭

[@ericajones3980]

Very handsome.

[@musclememoryfitness8242]

appreciated!

[@DreiSkins101]

I get the feeling he is making shit up as he go along as far as what his diet consist of. Just trying to sound good. I don’t believe him. And he is not that shredded. He is about 17 % percent body fat

[@julesgouton945]

He probably does just go with a flow with his food and not have specific thing he does. But that’s not 17% body fat. He’s a minimum 12%.

[@DreiSkins101]

@@julesgouton945 nah bro, that’s like 17 maybe 15 EDIT: Okay, okay I will give him 14. But no less than that. I’m 17% and me and him look the same.

[@atolliver91]

It. All sounds Jamaican except apples ...

[@joeweider4896]

Its mostly genetics

[@ShiftySkipper]

Stop kid

[@joeweider4896]

@@ShiftySkipper what do yo mean stop kid

[@soturf1]

What a stupid message. People that don’t work hard say stupid comments like this.

[@joeweider4896]

@@soturf1 be Strong Man!! Its 60% genetics 25% eating 15% training

[@joeweider4896]

@@soturf1 because dont tell me that if you train a lot you can run As Usain Bolt. Őr you can train as much as you want if you eat rubbish

[@gowthamvinothvinoth8807]

Love you u body

[@dhenr3878]

doesnt sound like he's natural

[@cecilflores8450]

How ? 🤔

[@187erikk]

The fuck is that supposed to mean ?

[@Angel_Peg]

😂😂😂

[@heyman33emmanuel25]

Bread, Rice,oat, it's poison for thé human been

[@Omega70]

Nah man imma big fan of oatmeal

[@paquibotlouis2002]

Shut bidy

[@fuarkbrah0]

Shut up buddy