WHAT I EAT IN A DAY 💞 + toddler meal ideas

[@helena003]

Ellie your meals always look so delicious and wholesome and are always such hearty portion sizes. I am recovering from a bad relationship with food and and am now trying to eat unrestrictively and nourishing foods - I'm always impressed by the way you eat as it is the exact way I want to eat and the foods I enjoy but i get put off because a lot of wieiads show smaller portion sizes than I have and i feel unsure. Do you actually eat all of what you show or do you usually not finish them. Love you so much and I love these videos they make me excited to continue my journey to a healthy relationship with myself and food

[@jacquelinegoede3373]

You should eat until you’re satiated. This will take some time to learn again, but eventually it will come back. Also learning that there are no bad foods is hard. Focusing on clean” foods during recovery can lead you to fall into orthorexia so best to work with a professional and a meal plan here. I recovered from an eating disorder myself and can tell you that you will need to learn to trust your intuition again. Check out RoRecovers here on KZbin, she’s such a positive person going through recovery and encourages you to nourish your body.

[@ElsasWholesomeLife]

hi lovely! yes i usually finish most of my meals, depends how hungry i am. As Jacqueline said above it’s about listening to your hunger and fullness signals, our body has the ability to tell us when we’ve had enough. If you see any WIEIAD videos that trigger or give you feelings of guilt because they are not eating big enough portions, i’d encourage you to unsubscribe and not view that content. good luck with your journey 🤍🤍

[@CaitlinTeTai]

This was so therapeutic and wholesome to watch! Literally felt like a member of the family 😂❤️

[@kikipereira4601]

You guys are such an adorable little family. ❤️

[@Fitinmy40s]

Ellie - these waffles are THE BEST!!!! Just ate mine with avo and tomato, and then another one with warmed raspberries...now eating a third one plain - its crunchy and reminds me of toast.....soooo good thankyou!!!!!!

[@maquisworld3412]

I love how creative your meals are! Always so inspiring,can’t wait to get your book and get started!!!

[@georgialouise090309]

Recently subscribed to you and I have to say I absolutely love your videos! They are very relaxing and comforting, your family is beautiful xx

[@agathaohoshley5630]

Ellie, you made me hungry for waffles🤩🤩🤩 poor Alex hauling appliances back and forth😉

[@lisacroke22974]

Grated tofu can also be good marinated and used in like a pulled tofu burger type thing.

[@kerricappy4890]

Kid's hilarious. I love how he has like 2 words that seem to cover a whole vocabulary. Could be saying anything really. Although my first son said barely anything until he was 2 years old but hasn't stopped talking since! He's now 25 🤣

[@ElsasWholesomeLife]

😂😂😂

[@lisacroke22974]

Those Bluey pyjamas at the end of the vlog are a vibe.

[@Joanhunte7752]

Love your Vblogs & your lovely meals you make. Such a Beautiful & blessed family🙏🥰💖

[@shaneedasaheb5311]

Oh how I love your videos. I’ve been rewatching your previous vlogs ( so entertaining) and making your recipes👌

[@Lili-vj2rp]

This video was so beautiful and funny especially Oaty eating/cleaning Bowie chair XD

[@noamiretzky5546]

Love your wine glasses!! Where are they from 😍

[@hannahsosnowski9353]

What is it that you grade on top of the “chicken” Parmesan? Is it dairy cheese?

[@PazARoman]

I will definitely be trying the sushi bowl. My toddler loves tofu but refuses to eat egg no matter how I prepare it (we too are plant based). Shredded tofu is the best, my toddler is loved mini burrito rolls; shredded tofu, rice, black beans.and avo rolled up in mini tortilla wraps 😋

[@clo2583]

Hey Ellie what was the brand of vegan cheese you used for the vegan snitzels ? Looking for. Brand that melts having trouble 🧀

[@ElsasWholesomeLife]

green vie is my favourite! i find it in some health food stores

[@amberharding9196]

can you please do a video on taking your film photos process from start to finish? :)

[@gailsokol7832]

Ha ha the dog again doing the clean up job so cute. Great vlog.

[@ElsasWholesomeLife]

she’s a great help 😂😂

[@natsta.07]

Oh and where is your bubble cutlery from too please hehe

[@ElsasWholesomeLife]

it’s from my brand! coming very very soon xx

[@milaykakhalil3707]

Please share a recipe for the baked beans?

[@ElsasWholesomeLife]

this is based off a recipe in my book :) hearty baked beans, i have a new version coming in my new book this year, and i think i’ve shared the recipe for my original beans in one of my old videos 😊😊😊

[@lisacroke22974]

That sushi bowl looks so good. I was going to do a cauliflower and tofu bake for dinner tonight, but seeing this, now I want a sushi bowl instead.

[@lupi4625]

always in need of some food inspo ideas! another great video, ellie

[@glasgowchiropracticpaisley7340]

I wish you would have said what was going into the meals as u measured them out. It would have been good to follow along. How cute is Bowie!!! I find myself rewinding his parts and it warms my heart 💕 bless him 🥰

[@ElsasWholesomeLife]

sorry! was more showing for inspiration of meals, which recipe are you after?waffles are linked

[@yudenyfernandez]

Beautiful, where are your forks with the circle from?

[@ElsasWholesomeLife]

my brand 🤍

[@sineadosullivan7597]

Looks delicious 😍 you and Alex are such wonderful parents ♥️🌈

[@patriciallovera]

You are such an inspiration ✨😍 Bowie is SO cute 💖💖💖💖 all looks sooo yummy! Sending love from Barcelona 👋🏼

[@camellia1324]

Omg where is your Bluey shirt from. My daughter is the same age as Bowie and is obsessed - dances her little bum off every time she hears the theme tune!

[@ElsasWholesomeLife]

i got mine from peter alexander, it was clearanced so may be hard to find!

[@moniquec3141]

Hahahaha Oat at the end 💗

[@ichaarasy]

love love love~ keep doing good ellie

[@georgialee4248]

Yum!! Definitely going to try this mylk, I have leant so much from you about how amazing hemp is so this sounds amazing!

[@pw4200]

Bowie gets more and more incredibly beautiful with each video😇

[@taraedwards338]

What knife do you recommend? Ya girl needs an upgrade !!

[@ElsasWholesomeLife]

i get them from house, i can’t remember the brand but it’s a Japanese brand knife

[@seleneacosta3674]

deff gonna make the waffles this weekend !! (after i buy myself a waffle-maker ahahaha)

[@natsta.07]

Where is your waffle maker from? X

[@ElsasWholesomeLife]

it’s from harvey norman

[@evir440]

Does Bowie still get milk during the day? Breast or formula? Or does he fully rely on solids now? Thx!

[@ElsasWholesomeLife]

fully on solids now, breastfeed until 18 mths, he’s never had formula, we now give him a cup of milk in the morning for hydration and calcium (fortified plant milks)

[@sarahgodkin9890]

When will your essential collection clothes be restocked? (:

[@ElsasWholesomeLife]

in about a month

[@karolinai]

Always making me laugh 😂 love you guys. Always watching from Melbourne xoxoxo

[@alainajane23]

My favorite videos!

[@alexisswan8039]

Love your videos ! Could you please let me know the main supplements that you take given you are plant based? Thanks!

[@ElsasWholesomeLife]

iron is the main one, but i have it via infusions rather than tablets. Sometimes i’ll use a algae DHA supplement 🤍

[@camilastanzione]

needed thiss 💛💛💛

[@claudiakennett-smith1829]

Love this !

[@jhanviudani7594]

Look forward to your vlogs every week! Love from Mumbai, India :')

[@morganvalentine6116]

Thanks for the meal ideas, sushi bowl will be a great meal prep for night shift 😍 where is Alex’s phone case phone

[@ElsasWholesomeLife]

Alexs phone case (and mine) are both from the dairy🤍

[@hannahlavery9613]

the size of that carrot!!!! hahahaah. is that the norm in Australia?

[@ElsasWholesomeLife]

hahaha i don’t think so, they were exceptionally long that day 😂

[@Riekie1970]

I love your videos!💚Are you guys Vegan or not,because of the eggs?

[@alainajane23]

They aren’t fully vegan. Alex and Bowie eat eggs for sure. Ellie has said she eats honey and occasionally things like oysters. I’d say she’s plant-based, but not entirely vegan. Still tons of inspiration. I am so glad that she’s honest about the fact that she eats some animal products rather than pretending to be fully vegan and only showing us the vegan items as some influencers do.

[@ElsasWholesomeLife]

i’m not pretending to be vegan, i’ve said at every chance i no longer eat an exclusively vegan diet. Most of my cooking is vegan suitable and i share my cooking. Alex was never vegan , Bowie was never vegan, i’ve made that clear in every Q&A.

[@Riekie1970]

@@alainajane23 thank you.

[@Riekie1970]

@@ElsasWholesomeLife thanks for clearing that up.I still drink milk in my coffee and occasionally eat cheese.,I havent watched all your videos yet and I wasnt rude or anything when I asked,I was just wondering..

[@alainajane23]

@@ElsasWholesomeLife for sure. In my comment above I meant that I’m glad that you are honest and don’t pretend to be fully vegan as some influencers have done. I truly appreciate your transparency and love your channel!

[@Anna-ps7nq]

Do you have any non alcoholic cocktail recipes? 🥰🍹🍸

[@alainajane23]

Would love this also!

[@vedaimig8018]

Chocolate has enough caffeine in it to keep me awake if I eat any after 5pm

[@tiyannahteague6603]

Love the content but damn the camera shakes made me feel nauseous every time you were at the dining table

[@ElsasWholesomeLife]

hahah i know the table rocks so much it’s soo annoying 😣😣😣