What I eat in a day VEGAN (day in the life + surfing a ton)

[@michaellaamamilo4771]

I'm so happy you started vlogging again, I needed your positivity back in my life especially during this quarantine! You really inspire me with your compassion and dedication to your vegan lifestyle, you always make me smile:) p.s. this makes me miss the ocean so much!

[@TiaBlancoschannel]

aw 🥺 That makes me so happy!!! Thank you for sharing this message with me 💗🙏🏽 hopefully you’ll get a beach day soon!

[@nessaandrea3587]

colts cuteness aggression towards you is so cute! also LOVED this vlog

[@TiaBlancoschannel]

AWH! I know he makes me blush still lol! THANK YOU!

[@Mila-vx7ez]

Yay your what I eat in a day videos are always so helpful with meal ideas!! Thanks for putting the time in to making these :)

[@TiaBlancoschannel]

So glad to hear that! And you’re welcome, thanks for watching them ♥️🙏🏽

[@stevenedmund5680]

Holy Smokes your Vegan ..same....so cool ....I've been following the show and want you to win. Wishing you a path of greatness.

[@mogz1771]

Bonjour, bonjour, Thanks for the video! It was cool to see you surfing on longboard! And the salad for dinner looks fantastic!! :))

[@TiaBlancoschannel]

Thank you!! Long boarding is soooo fun! And thank you it was delicious 🙏🏽🌱

[@hayleyzenchi6626]

Yum, everything looks so good :-) So happy you are uploading more now :-)

[@TiaBlancoschannel]

Yay! Thanks for watching 💜

[@ChrisGaultHealthyLiving]

Awesome, Tia, love the vegan lifestyle and this breakfast looks great! Thanks!

[@TiaBlancoschannel]

Thank you!!

[@Letsrocknroll13]

Everything looks amazing😛❤️

[@TiaBlancoschannel]

Thank you 😊

[@emilypeterson4954]

Just found your channel and WOW!!! So inspiring and you are so beautiful. Can’t wait to see all you do!! Thanks for sharing your cool life!! Xx 💕

[@TiaBlancoschannel]

Emily Peterson thank you for stopping by!!! Awwww 🥰 I’m so happy to read this comment! You made my morning. Lots of love 😘

[@ConnieThorman]

My son volunteers at Miyoko’s animal sanctuary! I love seeing those who love her vegan products!! ❤

[@emill2119]

Tia is so beautiful inside n out. She must be protected.

[@EleonoraRossi-ps2rg]

Hi!!I love your videos, your instagram and your lifestyle since forever 😍couldyou tell me where'sthe orange top from??

[@Ajoy1010]

Loved this so much!! Such food vibes! Thank you!

[@AnnaViola7]

I love your videos, you are so beautiful! Thank you for sharing these healthy vegan meal ideas, I’m definitely going to have to try these ☺️

[@TiaBlancoschannel]

Thank you Anna!!! Ouuu yay, hope you enjoy :) ♥️

[@christipotter7781]

Always looking forward to a new uploud! You guys are so cute! Love love love 💕

[@TiaBlancoschannel]

Thank you 💗💗😊😘

[@marsakanemaru1427]

👍🏾👍🏾👍🏾❤️❤️❤️ I love Tia's vlog!!!

[@TiaBlancoschannel]

Thank you!!

[@jennyaustin7505]

i love your vids!!!! thanks for the ideas

[@catorcesobrecinco]

I love your what I eat in a day videos

[@TiaBlancoschannel]

Thank you! ♥️

[@maritemelendez284]

I can’t wait to go to the beach again, still in quarantine here in Mexico 🥴 loved the video!

[@TiaBlancoschannel]

Thank you! Aww, Hopefully you will be out in the water soon 🙏🏽

[@laurennbones]

LOVE the coral crop top you’re wearing, where is it from?! ❤️

[@TiaBlancoschannel]

thank you! I believe I got this from urban outfitters a loooong time ago so I'm not sure if its in stock anymore :/

[@iceflys50]

Great! 1 week in and I'm ready for new cooking ideas, have a an amazing days yall!

[@Rachel-qj7zr]

I loved this vlog, and love watching you surf! You’re so sweet and always inspire me to be healthier 🌱

[@TiaBlancoschannel]

Aww I’m so glad! Thank you Rachel! 🙏🏽💛

[@sierraortega3126]

Definitely going to try that breakfast

[@TiaBlancoschannel]

🌱🤗💯

[@hopefowler3219]

What kind of protein powder? I couldn’t quite make it out.. “nature’s past”? Or “nature’s path?”

[@rizzmag]

Wow your dinner looks so good! Just wondering where you got your quinoa crutton puffs at? ❤️

[@Jessicah256]

Just found your channel and I'm looking forward to your content!

[@lukumpulainen8009]

COLT oh my God!!! More appearance and more cuteness of you two please... XX

[@raidercheer5]

Loved this one thank you!!!!

[@TiaBlancoschannel]

Thanks for watching 💛

[@mattmeyerson76]

keep the content coming. this one was great!!

[@newfoundvegan]

Your food always looks so delicious!

[@karliehanson2874]

Where is the pink cropped sweater at the end of the video from? Sooo cute!!

[@TiaBlancoschannel]

Thank you! Urban Outfitters!

[@charleneaubert440]

Love the vlog as always! Makes me want to start vlogging hehe :) Could you do a hair care routine? Love you x

[@TiaBlancoschannel]

Thank you girl! Oh yes you SHOULD!! Will do, love you back

[@kinlee2110]

Coffee in the afternoon and at night are crying after watching first 30 seconds of this video

[@SilkeDewulfTV]

Those breakfast potatoes look so good 🙌🏼Also you look like a charlie's angel in that pink wetsuit, so cute!! 😍😄

[@TiaBlancoschannel]

Thank you!! Awww LOL! Love it!💗

[@dooham1383]

Love your what I eat in a day videos! How do you make sure to get enough iron in a vegan diet? This is a constant struggle for me.

[@TiaBlancoschannel]

Thank you! Honestly I’ve never struggled with an iron deficiency, but I always make sure to eat iron rich foods like legumes, beans, tofu, pumpkin seeds, and tofu!

[@reedo73]

Beautiful healthy life 👏👍❤️

[@TiaBlancoschannel]

🙏🏽🌱

[@yahneasteh]

Tia! You should make a vegan cookbook!! 💕

[@TiaBlancoschannel]

Aww! Maybe one day ;) 💗

[@marbelols]

What kind of pan are you using for that first dish?

[@Helennawalsh]

Wow I’m so missing the beach :(! Hey from the UK!

[@TiaBlancoschannel]

Hi! Awww! Hopefully you get a beach day soon♥️♥️

[@shantelaz7763]

Please make a vegan cookbook with all your fantastic recipes! 😁😁

[@christianmalone7392]

You are awesome!

[@tugiuadoithuong4669]

Great. Love vegan from Vietnamese 😍🤩😘

[@angelakate9922]

I thought you are Alexis Ren on your thumbnail, what a beaut💖💖

[@fallofmanbrand]

amazing video

[@TiaBlancoschannel]

Thank you!

[@mileydakota3630]

Miss your videos Tia 😇💫🏝

[@Well1225]

Her voice is so cute.

[@haleybovino321]

you should look into using pans that aren't nonstick! just a tip but Teflon is really bad and there's a good documentary on Netflix called "The Devil we Know" that's really informative :)

[@TiaBlancoschannel]

Will do. Thank you!

[@americo8568]

With meals like this I will remain Vegan. Thanks Tia!

[@TiaBlancoschannel]

YES!

[@Ishfaqs]

We all missed you and so glad you started vlogging again...you helped me soooo so much in the beginning of my journey and taught me about the benefits of molasses and it's now a staple addition to my vegan diet x Luv your content, I recommend you to everyone who has question that I can't answer xx

[@TiaBlancoschannel]

HI Dom! Glad to be back blogging! Thank you for the support! Yes molasses is packed with nutrients!! Thanks again for the nice message and support :)

[@melindayane16]

Where are your denim shorts from?

[@TiaBlancoschannel]

Pull & bear!

[@melindayane16]

@@TiaBlancoschannel Thanks! 🥰

[@rajvo7406]

Hi. Are you full Filipino?

[@rubygoldblatt1015]

Love your channel! I just subbed and I also just posted a 'what I eat in a day' as a vegan!

[@TiaBlancoschannel]

Thanks Ruby! YES! Love it, checking it out now!

[@genevieveseeman]

Hi Tia! I've been watching your videos for a while, and although I'm not vegan anymore, you always inspire me to eat healthier and more plant based foods. Keep up the great work!!💖

[@TiaBlancoschannel]

Hi!! Aww I’m glad 💗 thanks for watching!

[@theminimalistsurfer]

Do you ever eat chocolate or sweets? Potato chips?

[@TiaBlancoschannel]

Yes! 💯

[@nszczesny6123]

Did her and colton break up?

[@MontanaDior]

So beautiful... But, did you have to reapply make-up several times in one day (If so, go queen)??? 🤦🏽‍♀️Because I could NEVER LOL!

[@TiaBlancoschannel]

Thank you! lol yes I retouched my makeup throughout the day but it actually stays on pretty well in the surf!

[@theminimalistsurfer]

Tia Blanco yes you lol great! What make up products did you use?

[@KatiaRamosAranzamendi]

tia blanco + what i eat i a day = perfect combo ✌🏽 in love with your wetsuit 🤍🤍

[@SuperCaremelo]

be sure to include more omega 3 !

[@SDprojectDAZE]

2:11 british pancake

[@sahanherath2487]

✔️💙

[@myTERAexperience]

Champion Surfer...Star on The Challenge: Stars vs Champs... this means I can list you as my celebrity crush right? 😳🙈

[@TiaBlancoschannel]

Loved the challenge!

[@scorpiosun8thhouse]

Gorgeous

[@litieguai6306]

She looks so good, but only 5 bananas for 2 people for lunch

[@annado3885]

Nice hair

[@EPICTACULAR]

++ 😎✌️👌🎁

[@iandavila4251]

Who are you😊

[@ameliajade5967]

You are so gorgeous

[@TiaBlancoschannel]

Thank you Amelia ♥️♥️♥️

[@chrisnautrup5480]

Make more videos. Now!

[@crescentmoonhealing4144]

It is expensive to eat like this. It must be nice not have to worry about the cost of food.

[@ilustrasthais]

Whaat? Quarantine is over where she lives? Lol

[@TiaBlancoschannel]

Pretty much...All of our beaches are open & our businesses & restaurants are finally opening up!

[@jaye1636]

vegan done right

[@susanrogwest6013]

I don't even know why you'd want to eat fake meat or eggs or butter. There's a reason why we crave those things. I hope you changed your diet for your baby's sake. Babies need lots of healthy fats including saturated. If you still want to eat vegan, then feed your baby goat milk (it's the closest thing to human breastmilk).

[@AjaBlanco]

Love this!!! Can’t wait to try that dinner out 😋

[@TiaBlancoschannel]

love you !

[@Rachel-qj7zr]

I loved this vlog, and love watching you surf! You’re so sweet and always inspire me to be healthier 🌱

[@TiaBlancoschannel]

Thanks Rachel!!! ♥️♥️♥️ I’m glad you loved the video!