What I eat in a day (WIEIAD) / How I lost 12lbs (& maintained ) / Flexible dieting, counting macros

[@YourBFFMegan]

Thank you for watching "What I eat in a day (WIEIAD) / How I lost 12lbs (& maintained ) / Flexible dieting, counting macros!"

[@Harrison4U-tk6cq]

keep on these videos Megan, it's a charm watching non business videos from u ☺️🙏🏻✅😎😎

[@YourBFFMegan]

Thank you so much!!

[@ThePracticalIntuitive]

Thanks for this video. You and your hubby are awesome. I keep telling my hubby I Want to lose 6 inches off my waist/hips but I don't want it to be hard nor expensive. So, I guess I'll find a coach? 🤷🏾‍♀️

[@YourBFFMegan]

Hey, thank you!

[@relaxbro5605]

If I had a superpower it'd be eating without gaining weight and without it affecting my health. 😅🙈

[@YourBFFMegan]

RIGHT!?!??!?? I'm so jealous of people who can eat anything and stay skinny. lol

[@rosesofebony]

I didn't know that macros were carbs, protein, and fat. I lost the most weight when I was on the carbohydrate diet years ago.

[@susan9396]

Noshes?

[@YourBFFMegan]

That's another good one!

[@dreamcom2092]

Hello ma'am how are you please contact me