What I eat in a day with Malaika Arora | Pinkvilla | Lifestyle

Malaika Arora is definitely one of the fittest celebrities we have in our country. The stunner met with us recently and revealed to us everything that she eats in a day. From sharing what she eats for breakfast, lunch, and dinner to what she likes to cook, the Chaiyyan Chaiyyan actress shared all the details with us.
#MalaikaArora #SupermodelOfTheYear #Pinkvilla
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[@pinkvilla]

Which is your favourite dance number of Malaika Arora?

[@safeedhashirin7841]

Plz bring deepika padukone

[@sanchitaDwivedi]

She says in all her dance no.

[@yasminzaidi5545]

sorry..none of them..most of the time she make faces n bite her lips n background dancers do all the dancing n rest of the work is done by light effects to make it look presentable.... believe me im not a hater in general but this video pissed me off....... she eats only 'what ever'.... pinkvilla im your fan but this time i believe you haven't cross checked the content if its worth uploading or not.......

[@femiqueen5855]

Chaiya chaiya

[@niharikagupta5833]

Chaiya chaiya😍

[@ashwiniKul8553]

Malaika reveals her diet and her diet is "WHATEVER"

[@neetashetty5207]

😂😂

[@sari1484]

😂😂

[@baibhabsaha4298]

😂😂

[@pavanwaghachavare1183]

🤣🤣

[@Mano.mano11]

Ashwini Kulkarni notice Kareena says the same in her recent what she eats in a day . Every single word that Malaika said . Even khichri

[@Sana-ik7pf]

All day she just eat is “ what ever “ lol

[@zainabijaz8776]

Haha....so true

[@Arterior_Vibes_Gallery]

😂😂😂sahi kaha

[@sherlycrasta4699]

Exactly...so y is she on this

[@Loveleen_thefitmommy]

Haha😂i was wondering d same🤣

[@floramoon8837]

😂😂😂😂

[@rinidmoron]

I think she is hesitant to reveal what she actually eats.

[@jyotiyadav1325]

True

[@ashikaki8915]

Yeah

[@artcore9886]

Cuz she eats cocaine and drinks whiskey.

[@Rachel57567]

Rini Chakraborty because she eats air.

[@anubheetharwan3890]

@@artcore9886 😂ya and steroids

[@yas3450]

If somebody shames FAT people, the whole world is angry. But shaming skinny people is ok? KEEP THE SAME ENERGY.

[@Sexdewana]

LovelyVibesXO yes

[@Als1822]

shut up

[@abhinavsharma2179]

Exactly And with actresses it's too much People are so judgy

[@Als1822]

@@abhinavsharma2179 judgy isnt even a word

[@oliveb9007]

LovelyVibesXO body shaming isn’t okay.. be it fat shaming or skinny shaming

[@anjalit1467]

My grandfather is 89 he don't follow any diet... He walks everyday, drinks milk, ghee. His secret is being happy always. Also he drinks often.

[@ashathapliyal2802]

May he live 1000 years more😊

[@fitnessfashion4216]

Yes dear keeping our mind peaceful. Is first fitness 👍

[@RuchiinChina]

So he eats junk food?

[@soumyap1602]

Who don't follow diet will be healthy but should avoid bad food like tea coffee alcohol

[@SandS72]

Milk and Ghee is not junk food you 🤡

[@divyachauhan5903]

Dairy she avoids, ghee is a byproduct of dairy only🙄

[@chiragpatilapache]

That's a Great Point Dear ❤

[@Sana-ik7pf]

😬

[@nikkidsouza5056]

divya chauhan since she is half Punjabi I’m guessing she loves ghee

[@vaishalisharma6636]

Actually there are many people who avoid milk but have ghee..

[@chiragpatilapache]

@@vaishalisharma6636 No I think Divya is Right coz if she is really not into dairy products then how come she say that she eats ghee . Ghee comes under dairy products only

[@nikitakadam9276]

Came here just to enjoy reading those "whatever" comments after watching Milind's video 🤣 the comments are more entertaining than "whatever" malaika is doing in the vid

[@Scarlettwinters01]

Basically she dint reveal anything about what she eats in a day.

[@zobidobi4329]

She actually doesn't eat 😂😂😂😅

[@mansisachdeva5947]

Exactly

[@shivanimishra4609]

I have met her in person and trust me guys she is not this skinny as she looks on the web she is very fit and has amazing skin...

[@anukuinkel9603]

Lol I have served her while I was working in a hotel in dubai last year..she was way too skinny but very beautiful

[@parulkaushik4326]

It's not easy how she maintain her self in age of 46 n look like around 30 it's really tough proud of u .

[@mmr7484]

Parul Kaushik By NOT eating. She looks late 30s at youngest.

[@shamayeetaghosh1160]

@Maham Saeed the fact that you use the word 'meat' (or the lack of it) to describe the physique of a woman clearly says a lot about the way you think. And for your information Malaika Arora is a fitness fanatic in the truest sense, you can hate her, but this remains a fact. Go check out her plates and yoga videos for starters. Not saying these because I am a fan, I am not her fan. But there is a thin line between criticism and hate, and some people tend to forget it.

[@bollylife9076]

She is 50+ 2 yrs elder than arbaz

[@dipikamondal6840]

What u eat in a day Malaika - air

[@nitha987]

🤣🤣

[@riyagumber9558]

TheMoneyPie 😂😂😂

[@diyamirza4121]

Oxygen basically

[@anitamaha]

🤣👌🏻

[@Als1822]

arjun

[@hustle_wali_zindagi]

Outfit Looks Like Bath dress😂😂

[@somabarik7609]

😂

[@preethireddiar]

😂😂😂right

[@mayrasworld6683]

actually bedsheet

[@lol-mg2lo]

Looks like curtain ka kapda 😂

[@vaishaliantil4933]

Looking like curtains design 🤣🤣🤣

[@guriamalik2515]

I think she hardly eats anything

[@nasiraslam283]

Guria tm b na. ..

[@thetruepuresoul]

Guria Malik I think you nailed it

[@peachlife5118]

She doesn't eat sugar, white carbs, gluten, dairy, meat... what else is left???

[@sabanoor4839]

She eats others life ....whatever😁

[@sabanoor4839]

@@peachlife5118 hawa

[@paulgeorge5379]

"I'm not someone who diets.. But yeah eat healthy and just 2 meals a day."

[@myside2902]

Having 2 meals a day is not a diet it is an eating pattern

[@fatimasagheer5266]

Yea and no meat, no diary, nothing white like sugar pasta basically die???

[@misspratibha9934]

@@fatimasagheer5266 its actually opposite. People eating all sorts of white refined stuff actually die of diseases. So people that avoid eating refined stuff actually live a healthier lives

[@aena5995]

@@misspratibha9934 yeah but ppl say we only have 1 life should eat whatever we want butt then they also say we should not eat carbs and restrict food for health idk wht to dooo

[@ankitasharma4975]

In her age she is having a beautiful body and skin

[@shaniarover5025]

She sounds like she has no idea what food is

[@assyrianbull]

😂😂😂 true

[@estarat]

I admire this lady for her fitness. She works hard to keep fit.

[@padmanabhabhatdarbhe1454]

Lakhs of reviews prove her popularity ! Ageless Beauty, Really Great ❤❤❤

[@chalanivimukthi5660]

Early riser ..7 in the morning ..😂😂

[@anushkadahiya1004]

Aur kitna jaldi uthegi bhai. We guys don't wake up before 12

[@pranav3835]

@@anushkadahiya1004 specifically in winter we wake up at 10 Or 11🤣🤣

[@avantiiresha6687]

Lol

[@tabuhafeez9810]

Aur nahi tu kya ,mei bhi 11 baje othti hu ,7am tu mere liy aadhi raat hai , Ab ayurvedic veed ki tarah 4am ko kon othta hai

[@Mpp-7]

Lol....

[@neekiegiri9722]

How is she even on intermittent fasting when she has coconut oil or ghee at the morning hours? And say I skip my breakfast that's not fasting when u ingest calories dang gurl 🤯

[@moiz783]

But still breakfast is something like alot of food, by oil and ghee she means she adds it into her tea or something

[@allsmiles7902]

follow jason fung for intermittent fasting rules.

[@shrutikaswa9173]

She might be on 12hrs fasting...and not 16 hrs...so instead of having breakfast she would be consuming ghee etc

[@pakiraju786]

She looks like Jeffree Star...

[@pratigyasedhain9207]

Was searching for this comment!!! 😂😂😂

[@SRBang0409]

I know right...u read my mind 🤣🤣

[@anilabose1659]

😂😂😂😂

[@kamnasharma9631]

I

[@radhikasharma5798]

Right

[@simpleliving3795]

Whatever question you ask, her answer is ‘Whatever’. 🤭

[@dikshyasworld8101]

Oh god. How many times she’s said “WHATEVER” 🧐🤔🤔

[@dipty02]

At the end i realised show should name Whatever i eat in a day

[@heenakhan4484]

But I don’t understand, how does she workout in the morning without eating anything 🤒

[@rayhaabdilli7896]

Ghee gives an instant energy due to fat

[@magicwoman8239]

It is easy to work out on an empty stomach. We have more energy and it feels wonderful

[@fairic7728]

Khali pet to main bhi workout karti hon

[@jeshikahoro9598]

khali pet mein hi exercise sahi lagta hai...kha ke workout karo toh aisa lagta hai sab bahar aa jayega😁

[@naeaf]

Lack of food makes you.more energetic since your blood.isn't going to the stomach.try it

[@RA-vj1gs]

What do you eat Malaika: Whatever What's your workout routine Malaika: Whatever

[@Kiranl7874]

🤣🤣

[@Vibhavijay1]

😂😂😂

[@wanderingmind8860]

This series of "what I eat in a day" is a joke. None of these bollywood stars reveal what they eat. If they want to say "whatever" for their food, why do they even make these videos then?

[@t.w.l1595]

Except Mr. Milind

[@Rachel57567]

Bhavana Bhat EXACTLY

[@nubkiller8626]

Shalpa Shetty was the one she said the truth 👍

[@fatimasagheer5266]

Well they do speak like daal chawal sabzi soup now what else do you want she is vegetarian she does intermittent fasting so no breakfast

[@mehek6084]

She won my heart when she said her favorite cuisine is South Indian.. I rewinded and heard that again.. ❤

[@t_agastyananda]

Her mom is malayali

[@Ravali._.]

I did the same siso ❤️

[@Lucia.veeeee]

"I am not a person who diets or whatever" "I don't eat breakfast cause I do intermittent fasting" ???????

[@naomiruth3262]

Intermittent fasting is not a diet. It's a pattern of eating.

[@sangeethaas6112]

In intermittent fasting its time based eating thts eat in an 8 hour window.. anything can eat preferably low on carb and more protein n fiber

[@Unknown-fn6vq]

@@sangeethaas6112 whatever intermittent fasting is idk but my maid who works in about 6 to 7 houses never haves breakfast not because of intermittent fasting but because she has no time to eat and as for lunch or dinner she happily eats what ever she gets

[@Mano.mano11]

Gemini Girl except she said red wine and tequila doesn’t make you gain weight. And she says she doesnt drink but this is the knowledge passed on to her by saying “what people say” . How ridiculous it is , this is far beyond being diplomatic. This is another level

[@gaurishalini]

Intermittent fasting is the lifestyle not diet

[@gaharualamir]

In her age.. She is stunning

[@nasiraslam283]

Ok

[@tanvipande1]

I also wake up at 7 but I used to think I'm a late riser. 🥺

[@zahidhabee999]

Then what about me🤣🤣. I wake up by 11 am

[@sanahsathar4525]

“I try to eat what ever”

[@naziashaikh6039]

Her outfit literally looks like a bathrobe 😂😂 anyways she is fit

[@anashwara7000]

It literally makes me laugh to see most of the people in comment section of such videos come only to pin point the mistakes or conflicting points that the celebrity makes 😆😆😆😆

[@Gitasharma33]

Being a strong woman means alot 💪 more power to you 🙌

[@UmeshSharma-xl4py]

But intermittent fasting doesn't mean you cant have breakfast. It's like 16 hrs of fast or may be 12 and u eat your meals in 8 hrs.

[@preety1810]

Whatever she is eating , she looks fabulous for her age 💞

[@asm28981]

love her advice. intermittent fasting, simple recipes, organic foods, Vegetarianism, avoid whites, sugars, and dairy, last meal before sunset, daily exercise. mature and sustainable advice. thank you maalika.

[@lazyhummingbird]

That's nice but I'd like to point out that vegetarianism isn't necessarily the "healthier option" and shouldn't just be followed thinking that it'll improve ur health. And avoiding dairy (especially for vegetarians) will give you serious protein and calcium deficiencies. There's no harm in having low fat milk products so please don't avoid it. Intermittent fasting only works for some people so you should consult the dietician before starting it. Do not make rash decisions and beware of myths 🙏

[@anshika9499]

I don't think so......... she's literally starving herself, skipping breakfast(which is considered very unhealthy according to ayurveda) and avoiding eating after sunset. Plus her food has no nutrients at all neither is she taking nutrient supplements from outside. Plus she says she workout everyday which is a big NO!!! training every day can lead to severe muscle injury,,, one should not workout for more than 5 days a week. and also there is no scientific evidence that eating after sunset causes weight gain or anything. I'm afraid people might follow her routine just because she's a "celebrity" even if it is not sustainable at all.

[@AS-kf6op]

Malaaika*

[@aadyasharma172]

​@@anshika9499which ayurveda says you can't skip meals? Intermittent fasting is scientific yet our ancestors have always followed.

[@monayusuf6711]

She says she eats rice, roti and then says she avoids white food 🤨

[@rashA1justsayit]

Brown rice? Jowar roti? Heard of these???

[@raninaidoo6541]

@@rashA1justsayit lol..perhaps from the dark ages.

[@SaraGhansar]

Red and brown rice . Whole grain rotis

[@zahraimtiyas5071]

Rani Naidoo You're obviously very unhealthy.

[@arshuiii]

Sara Ghansar whole grain roti is gluten and she avoids gluten 🤭

[@ashmohan2154]

She is vegetarian and fasts in the morning. Eat heathy, dinner before sunset. Only warm water with honey in the morning. Avoids gluten and sugar.

[@simranmarwah39]

🤣🤣🤣🤣

[@owaisazgar6247]

She is one of the fittest woman in bollywood 😘🥰😍

[@zehras4583]

All she eats is 'Whatever'!! Pls like ,share and subscribe for this amazing eye opener meal😇

[@Kiranl7874]

🤣🤣🤣🤣

[@alijazbumby9354]

It doesn't matter what we eat,work out or what we avoid, we all have different body types

[@smithaharidas38]

Intermediate Fasting Home food Dal ..sabji....salad 🥗 Best dinner by 6:30 pm.... No sugar..no maida...no oil... Big plus vegetarian..... 16 to 17 hr fast😀 goes in every day....

[@iqra0161]

Fitness or skeleton it sounds different

[@akshitasinha4594]

Body shaping goes for both fat and skinny people..I think people need to know that

[@bhuvanaguddad4280]

@@akshitasinha4594 exactly!

[@bhuvanaguddad4280]

You are skinny shaming her .....yes that's a thing , equivalent to fat shaming.

[@eeshitajalui2380]

The most annoying what I eat in a day "whatever"

[@Kkc3126]

Guys no need watch 4 mins video the answer is i fast no break fast i eat ghar ka khana for lunch simple curry rice and same in night apart from this no processed food gulten free diet and exercise dialy.

[@Unknown-fn6vq]

yaa my maid servant also never haves breakfst because she works in 6 houses she has no time and lunch and dinner is also whatever u get . but beleive me she is very healthy, happy and leads a respectable life

[@Rainbow-fe3fi]

She doesn't eat from 7 at night till next day.. direct lunch 😐...

[@nidaarshad7083]

shreya ghosal ya that’s what you do on intermittent fasting..

[@deea8897]

This is the in thing now..giving break to the digestive system with intermittent fasting

[@Lucia.veeeee]

@@nidaarshad7083 yea she "doesn't believe in dieting or whatever" 🤣🤣🤣

[@deea8897]

@@Lucia.veeeee dieting and intermittent fasting are different

[@antheajd5645]

And she works out in the morning 😬

[@sreelekhachandra7458]

Oh she's a vegetarian!! What ever....... 😂😂

[@samruddhidhekale7051]

Who is interested what Malaika eats in a day?? 😏😏

[@seemachattopadhyay8231]

just love her being a woman. She can carry anything and everything....

[@hcs140975]

She has evaded the question about what she eats...or maybe she lives on love and fresh air. 🤔🤔🤔

[@blessingsandlove5419]

She is so well maitained...i just love her

[@deepaligupta6372]

Good. Informative... What she is doing is reflecting on her body because she looks lean, fit and youthful

[@nidhidutta6152]

Wow ..majority of people criticizing her bcz of her healthy meal.Everyone loves to eat but look at her she is sacrificing fòod items just to remain fit nd healthy ..so we should appreciate

[@luffyking7478]

More like sacrificing her health. Breakfast is the MOST IMPORTANT meal of the day. As our body didnt get any nutrients for 6-9 hrs. Also she is advising to eat before sunset. So if we eat before sunset and skips proper breakfast (with just honey /ghee ) then we will end up with ulcer. It is advisable to have dinner 2 hrs before sleep, as per doctors science.

[@divyav8762]

Do with Jennifer winget man ??? She is perfect ❤️

[@shrutisingh5850]

Yeah ❤️ nd Hina Khan too

[@OldJeans06]

Divya V yup !! That video is something we all need 💜💜

[@meera.m]

Atleast someone said it😌🙏❤

[@khushisinha5253]

Exactly

[@Messiahandmaster]

She is right. One size doesn't fit all so do what works for you, just be healthy.

[@thetree7694]

In my personal.opinion, if she takes water and honey in the morning and also coconut oil and ghee, then she has already broken her fast. These are not permitted in intermittent fasting.

[@pradiptakumarpradhan5780]

So beautiful looking

[@sharmink87]

She's amazing 🥰

[@moumita6279]

Omg just look at her 😍

[@singersurbhi]

I really love actors who say they have Dal, Sabzi, Roti, etc for lunch n stuff like Khichdi for dinner! They seem genuine, as compared to those who say Keto diet, etc n tofu, sushi.... I mean bleh!!

[@t_agastyananda]

Most of the Indians prefer dal-chawal-sabji( and 1 spoon of ghee) for lunch irrespective of financial strata.

[@zulekhaniyaf4578]

I don't know why but I feel she doesn't want to reveal her diet secret or "whatever"

[@poweroflove2932]

7 o clock, "early riser!" .... My mom will not agree

[@moiz783]

I think 5-7 am is the best time to wake up

[@nainasharma4694]

Her interview was “ Whatever “ just like her “ Whatever in Diet “

[@angelnitisha7471]

She is pretty and well maintained

[@zobidobi4329]

No a big lie

[@Vibhavijay1]

She is not pretty fyi😂😂😂

[@annelieselemos543]

Kiara advani is the only actress who elaborately talks about her diet on pinkvilla . The other actors like kareena and malika maintain only by eating "ghar ka khanna "

[@akshayatayade3599]

"I'm not the kind of person who diets"... hehe

[@yazzbeauty6011]

So her diet is just “whatever” lmao 😂

[@k.a9665]

Guys All she is saying is that she follows intermitent fasting. She starts her first meal with Lunch nd has her last meal around 6:30-6:45. Nd she do yoga/pilates/exercise early morning. Why are you all aftet her!! Follow this you ppl ll definitely loose weight.

[@fruitfulrevolt]

She has MASSIVE hands.

[@janetjames5945]

If you eat/follow "whatever diet" you look like Malaika!!!!

[@anjali7926]

If she eats the last meal by 7 and skips breakfast and eats lunch at 1 then she is not eating for almost 18 hours out of 24 hours. 😯

[@nishal3045]

She probably has lunch earlier around 11-12. I follow a similar diet but also have some fresh fruit around 9:30.

[@ashwinikrishnamurthy1483]

Can you tell me the recipe to prepare “whatever “?

[@Vibhavijay1]

😂😂😂😂. Whatever tastes Very good

[@swagatachakraborty6568]

How can people avoid to eat anything white in colour?

[@nikkidsouza5056]

Swagata Chakraborty because mostly dairy products are white and dairy isn’t good for your health. Maybe google the pros and cons of dairy.

[@swagatachakraborty6568]

@@nikkidsouza5056 she has ghee everyday in the morning.Isn't ghee a dairy product?

[@pallavirakshit6905]

She doesn’t eat actually.Thats what she eats in a day.

[@vaishaliantil4933]

Her full diet includes only whatever whether its lunch mid-snack & dinner 😂😂😂😂🤣🤣🤣

[@raginisalve3941]

ty pinkvilla for this ❤️❤️

[@marklanger7965]

Guys she can eat whatever since they have a chef and they can order whatever whenever they want anything !!!

[@deepshikha1774]

All are the DIPLOMATIC ANSWERS. 🤭🤭🤭🤦‍♀️🤦‍♀️🤦‍♀️👌👌👌

[@swathimidhu2547]

Fitness is different from skeleton look at her literally like living skeleton just cover with thin skin

[@shivaninath9048]

I agree with you

[@manishamahapatra8354]

Stop judging people. Fitness doesn't depend on the shape of your body. Stop criticizing people.

[@nikkidsouza5056]

swathi midhu what is with you Indians being so obsessed with skinny/thin people ? Y’all really do hate skinny people a lot yet y’all want to lose weight and get skinny? The whole comments section is filled with people bashing her for being thin ? She is legit so fit. Stop with the bloody criticism.

[@diyamirza4121]

True fitness is about perfection but being over can't called perfection

[@swathimidhu2547]

@@nikkidsouza5056 this is only my opinion u can't say all indians, every one have their own views even in India or other country

[@komalsachan3448]

Plz do it with disha patni ,alia bhatt and urvashi routela plz plz plz

[@Stromewithskin]

She looks like a patient every time ....do eat Malaika

[@Gorgeousgirldior]

She used to drink drugs party at karan johar home and says avoid alcohol...such a jhutti

[@reenabajpai6615]

True👍

[@preety1810]

She looks good for her age

[@poojaprajapati6283]

Early risers wake up at 7 😂

[@ashani66]

Ahhh she's sooo motivated 💜

[@vaniugrani1886]

I wake up at 7:00 am that's not early in the morning

[@kashishjaiswal246]

Thats early only @vaniugrani

[@Rachel57567]

Wait a second. She eats rice and roti for lunch but avoids gluten? How?! And she avoids dairy but she’s eating ghee...

[@nishal3045]

She probably has gluten-free rotis like bajra or makki. Ghee is derived from dairy but is an exception since it’s lactose free and casein free. She is technically short of vegan since she consumes ghee and honey.

[@Rachel57567]

@@nishal3045 rice is not gluten free, and ghee is still dairy.

[@Vibhavijay1]

And she is a liar😂😂😂

[@priyadarshinighosh8786]

She does her exercise in morning....because evening mein to weed party hoti hai....she takes organic weed whatever.....

[@TPtrails]

U avoid all things in white ??? Are u serious ? Wht about white powder?

[@Nuwu94]

Kareena hasn't made her bestfriend meet her best nutritionist! This was not such a good 'what I eat in a day' by pinkvilla.

[@manishadash]

'Whatever' diet😜🤩

[@riivibes]

Bhai who eats their last meal by sunset..🙃🙃🙃🙃🙃🙃🙃

[@Debasmitaa]

Tbh I eat like her. I don't know why everyone is criticising. IF is healthy, IF is a lifestyle!

[@fatimaaziz5868]

I agree. I just eat everything like her and I never went on diet😊

[@bkaurgill9708]

I am 70kg and i wake up10am and i eat what ever i like 🙄

[@nitha987]

😂😂😂😂

[@sukhqazmi5837]

Aap nashta nhiin krtein, ussi ko dieting kehtay hain. Waisay i cannot imagine doing anything without having breakfast. Maybe coz that is my habit or how i was brought up

[@Mpp-7]

When she told early riser at 7...😲

[@inthesecretplace-theholine7788]

So supper by 6-7 pm.. before sunset... then she skips breakfast then eats lunch at let’s say 12 pm- 1pm... she starves for approximately 18+ hours out of 24 and eats nothing white.. and works out like a beast. That’s some discipline and starvation.. 🤦🏻‍♀️