Timestamps 0:00 - Introduction 2:25 - Yasmin's story / journey 9:50 - Pilates 14:55 - Pilates equipment and exam 20:00 - Challenges women face 22:45 - How to become a trainer 24:10 - Inside bollywood clients 28:05 - The big change in her life 32:05 - Ryans journey 35:57 - Protein powder for women 40:10 - Virat's Diet 42:30 - Alia Bhatt pregnancy 45:55 - Why certification is important 49:38 - Yasmins advice to mothers 54:50 - Celebrity workouts 1:00:00 - Can AI replace trainers? 1:01:55 - Yasmins diet tips 1:05:25 - Supplements
@bhuvaneshwarisn3 күн бұрын
Much needed info!Thank you for sharing this!
@ellanaidu8345Күн бұрын
55:00 Katrina kaif
@Dreaming_JoyКүн бұрын
"Is your body ready for this?" is a good question to ask yourself. I followed Chole Ting's abs workout and got myself injured, my discs bulged and muscles got strained and it put me in so much pain and the recovery took so much time. Please be mindful and listen to your body. ❤
@hazelsunder3 күн бұрын
Love how she explains balancing motherhood and her passion. Flexibility is important to to ace the art of balancing. You can't have it all, and you don't need to have it all. It's important to set our priorities right.
@BattleBest2 күн бұрын
55:00 it's the scene you started watching the video for 😂
@divyachaudhary536019 сағат бұрын
😂 sooo true
@anniekoonapareddy4055 күн бұрын
An average number of minutes an actor or athlete puts in for their fitness regime is 24 hours into their day!!
@navrajk10115 күн бұрын
What really click me in this podcast is how Yasmin Mam believe in herself set up goals and achieve them with her positive mindset. She overcomes challenges and transform the difficulty into possibility. The word never stop learning is the key success for yasmin Mam today🙏 Respect!!
@nahidsyyed906Күн бұрын
Thanks a ton guys!🎉 U both have been brilliant!❤ I m glad I stumbled upon this podcast, as I resumed my aerobics 3 days back after a gap of almost 4 yrs due to my long (cancer) treatment. I started off with a one hour workout suddenly n my whole body is creaking n croaking now.😮 This episode was super helpful. God bless u both abundantly!😊
@khushhhyaarКүн бұрын
This has to be the most articulate conversation. Thank you Ryan. Yashim is sorted and a beam of sunshine.🌻🌻
@024arushi3 күн бұрын
Wow! Loved every bit of the podcast! So so inspiring ❤
@vaishnavichella84783 күн бұрын
Really interesting story. Love her vision and the passion she demonstrated to bring it to life.
@nidhichannappa45215 сағат бұрын
Absolutely love this podcast thanks for bringing her, she is an inspiration 😊
@celebritynutritionistryan5 сағат бұрын
Glad you enjoyed it!
@rajeevchetna3 күн бұрын
Impressed by Yasmin’s journey and desire to share with all. Will checkout her social media 🙏
@sairam.dasineni5 күн бұрын
Importance of certification is amazing explaination
@prajaktachiplunkar40952 күн бұрын
Last 10 minutes of this video are golden. Loved Yasmine’s calm energy while she spoke. Watched the whole interview. No frills, pure exchange of views ❤️
@kumud19433 күн бұрын
Yasmine loved your journey...I'm a fitness freak,haven't tried pillates (time constraints) Im a practicing Dr you've done a great job ❤
@ripangill7606Күн бұрын
One of the best podcasts i have heard. Very inspiring and motivated thanks to both of you.
@celebritynutritionistryan8 сағат бұрын
Great to hear!
@madhuritikkas93032 күн бұрын
I like it..... Take baby steps towards fitness journey...
@yuga5306Күн бұрын
She looks soo much like Jenifer Anniston❤❤
@sandyds68952 күн бұрын
Thankyou for the wonderful conversation. It is both informative and so easy to understand from a simple lay man’s world.
Fab episode.... best of the two world's! Highly inspiring!
@Username6556username3 күн бұрын
Such a great podcast. Thank you for this Ryan.
@celebritynutritionistryan3 күн бұрын
Thanks for listening
@RFC4503 күн бұрын
You got the best fitness trainer in India 🎉🎉🎉🎉👍👍👍👍🤞🙏👌👏👏👏👏👏👏Well done Ryan ❤
@garimaupadhyay772Күн бұрын
Love you Ryan!!
@poorvajaiyer6676Күн бұрын
Fantastic podcast! ❤
@celebritynutritionistryan8 сағат бұрын
Thank you
@rayanayman31085 күн бұрын
Cure by design! Let's go!!!!!! 🔥
@kumud19433 күн бұрын
Have to try
@pragatisingh2582Күн бұрын
Loved the podcast 😊
@celebritynutritionistryan8 сағат бұрын
I'm glad!
@Atheart_mind2 күн бұрын
Love hearing again & again ❤
@naavikp61632 күн бұрын
Can anyone answer my question, what body is monitoring saftey and purity of supplements in india?
@shuddiind77383 күн бұрын
She's beautiful ❤️❤️
@amitchittal7192 күн бұрын
What is the name of the karate instructor who said kata is only for black belt. I would like to really get in touch with real master like him.
@khaderalikhan30299 сағат бұрын
Sostupid!!!😅 which karate instructor said this? Katas are the basic building blocks to develop your movements. I'm a black belt in Shotokan and been instructor for 30yrs.
@khaderalikhan30299 сағат бұрын
Perhaps you need toget a black belt to reach pinnacle but you need katas in order to get there!!😊😂
@theambivert7982 күн бұрын
Please make a video on vaginal yeast infection ❤
@tyashikha5 күн бұрын
Amount of hard work athelete put in to look how they are on screen. Food discipline along with workout everyday. Managing workout along with daily work.
@smb612333 күн бұрын
Superb....👌👌👌👌
@celebritynutritionistryan2 күн бұрын
Thanks 🤗
@mohaddesajafri994318 сағат бұрын
Katrina is mean period
@KamleshKirti-l8oКүн бұрын
❤❤❤
@Az-yg9ig21 сағат бұрын
Atleast let the pne question a time U didnt let yasmin answer who spends the most money on themselves as a celebrity