What I Eat In A Day

[@SantiSayWha]

Love this style of videos ♥️

[@yourveryownrd]

Thanks, Contessa!

[@MsMercy8a]

I'm currently pursuing a transfer degree for nutrition in dietetics after a change in major. I'm 26 years old and am so happy I found your channel, I feel like you are motivating me to not give up. Thanks!! Happy new years!

[@belynlynsh6921]

Love the stuffed pepper idea!

[@yourveryownrd]

Thank you! They are so easy!

[@NilesGilmore]

Those stuffed Peppers looked so good! I think I am going to make some next week :D!

[@yourveryownrd]

Awesome! Let me know what you think! I like the because you can add whatever veggies are in your fridge!

[@tajathompson1430]

Those stuffed peppers 😩😍

[@yourveryownrd]

They're so good!!!!! and cheap ;)

[@MISTAWULFY]

I should do one of these but it’s really just a stuffed crust pizza

[@enitinrac2150]

Please help me! Hello Madam My dream is to become a dietician so being a commerce background in school is it possible to study dietician and does it have any value for Nutritionist diploma??. . .

[@mikeskylark1594]

Mrs. dietetetics expert, are you kidding me?! This is like what-1.800 calories? Anyone with such a low caloric intake would develop anemia (and probably other deficiencies as well!). On top of that you spend your (already small) caloric budget on tropical oils with zero nutrition and even further reduce your apetite with stimulants. Seems like your eating disorder still didn't get away... I'm 100% whole-food (dr. Greger approved) vegan for 7 years (man, 28 years, 6'2, 192 pounds). I eat 4.000 calories a day just to maintain! It gives me 190g protein, 190g fiber, 80g fat and tons of vitamins & minerals across the board! And then we wonder why there are so many ex-vegans walking around, making it even more unappealing to the non-vegan mainstream.

[@yourveryownrd]

Haha and you wonder why vegans get such a bad reputation for having a patronizing attitude. I hope when you approach non-vegans, you are a bit kinder and less condescending. To each their own ;)

[@mikeskylark1594]

@@yourveryownrd Don't you realize that people like you are jeopardising the whole concept of veganism and its long-term/masses-appealing potential with deficient caloric intake that leads to sub-optimal health outcomes? Please, Mrs. Laura, read this comment section and tell me I'm stressing out for no good reason: kzbin.info/www/bejne/gmPYfH94ptmaq80&t

[@yourveryownrd]

@@mikeskylark1594 Hi Miha! The video link takes me to a video that promotes meat and LSD/drug use. I'm confused! Haha

[@mikeskylark1594]

@@yourveryownrd Correct. But have you seen people's comments under the video? I find it super threatening to the whole concept of veganism. Their stories are mind-blowing! I've never seen such a vegan-revolt-trend since I became vegan 7 years ago...

[@yourveryownrd]

@@mikeskylark1594 Ahhh, I see where you are coming from. I understand your passion; however, do you recognize that being aggressive and condescending isn't the way to bring about change? It's why vegans have received a bad reputation and why many individuals are disassociating from the term and instead labeling themselves as "plant based."