What I eat in a week for dinner | one-plate meal for living alone after work |Japan VLOG

Thank you for watching✨.
This is a daily VLOG of an office worker who lives alone in Tokyo Japan🏠
Please turn on Subtitle in the Settings.
I used an automatic translator, so I apologize if there are any mistakes.
▶index
00:00 Kakiage-don ーmixture of vegetables and other ingredients fried in batter
04:27 Skillet gratin
07:20 Steamed asparagus wrapped with meat
10:54 Rolled shougayaki-ginger fried pork
14:17 Dumplings and quick-boiled lettuce
19:15 fried rape blossoms and clams with anchovies, rapeseed macaroni salad and honey mustard teriyaki salmon
24:21 White fried chicken and steamed vegetables
▶item
White table: Rakuten
Rattan chair: ZARA HOME
White frying pan and pot set: Iris Oyama Ceramic Color Pan
Round cutting board: curve-design
Wooden spoon: Amazon
White bowl: Fuji Hollow
Glass memory bowl: HARIO
I'm posting my favorite items on Instagram highlights
Instagram
/ naminokurashi
▶Video
A Week of Spring Meals
• 【1週間の食事】一週間の夜ご飯と翌週のための...
A week of eating vegetables sent from home
• 1人暮らし一週間の夜ごはん｜仕送りの野菜を使...
Warming Meals
• 温かい冬の料理集｜1人暮らしの週末に食べたも...
▶ABOUT NAMI NO KURASHI
I'm Nami, an office worker living alone in Tokyo.
The Japanese pronunciation "Nami" has several meanings.
One Nami is a girl's name, and the other Nami means ordinary.
Naminokurashi(Nami's life) is a combination of these two meanings.
Kurashi means daily life.
I don't have any special skills. My life is ordinary days.
I hope you enjoy my ordinary days!

[@user-on3kx2jg4z]

Namiさん、こんばんは😃🌃 仕事で疲れててもNamiさんの動画で疲れも癒されました。彩りの良い美味しそうなご飯ばかりで見ているだけでも美味しいが伝わりました。😋 暖かくなって心もウキウキして来る春ですね。良い週末になりますように。🤗🌸🌿

[@inestima6687]

いつもですが、綺麗な暮らし向き、namiさんのきれいさに、感心してます。どれほどの気配りをなさっているか、言葉の気楽さで忘れさせるのが、特長でいらっしゃるのね。お宝と言って、あさり、鶏モモ肉が出てきて、あさりは今となっては貴重な物になってしまいました。むき身を山のように炊き込みご飯や深川丼に使っていたのが、懐かしいです。一人暮らしの老婆ですが、見習って、面倒がらず、丁寧に毎日を過ごして行かないとと思って居ります。いつも楽しく、新しい物をとりいれられて、参考にさせて頂いてます。ありがとうございます😊💐。

[@ST-hf1ok]

Here comes 28 minutes therapy from NAMI That I've been waiting for . Thank you NAMI. You are loved.

[@user-hd6ux5hg7e]

仕事でない土曜20時はなみさん待機が定番になりました✿*

[@user-fm9co4jn2i]

Спасибо

[@scarleth3693]

it's the same for me

[@lorimicky3032]

Sei proprio brava...e la tua grazia, mi incanta!!

[@user-wz9ef3do5y]

優雅にご飯を作って優雅に食べているのにあたしンちを見てるのが親近感がハンパないです笑 私もあたしンち大好きです！😂笑 今週も癒しをありがとうございます✨

[@anpaopiyosuke]

Namiさんのお料理はいつも旬を感じます。そして美味しそう…❤️

[@user-qn3je5mu8s]

とても丁寧な暮らし見習いたいです✨なみさんは、とてもおしゃれなのに、料理をする手に、ネイルをされてないのが、見ていてとても気持ちがいいです😊✨

[@user-br6rm3qh9g]

お料理と食器の組み合わせがマッチしていてステキです✨ 食材に春を感じますね🌸 おばあ様に頂いたネギも収穫されてほっこりしました🌱

[@debranielsen2002]

Yeah! I have been watching your old videos to get myself to calm down and appreciate the simple things. Finally, a new one. I start relaxing immediately. Do you know how much you mean to us? I hope so. I have even started cooking thanks to you (just not as well as you). 😁

[@tatianablume]

Good early morning from East USA 🌤. We had a cold night but watch your delicious plates for every night, cheer me up! Tempura vegetables or bacon-wrapped veggies... MY FAVORITES!! so yummy!! I am copying all your recipes, and I believe I had a menu for my lunches instead of dinner this week 😋🥰 oh! That roll 🤤I want to make it for every day 😆!! On the nights before my day off, I used to eat comforting food, like a creamy soup or some fried dish, some nice for dessert while watching a movie or documentary. BTW, your videos and lifestyle are so inspiring!! And close with a cat your videos, is the “top cherry”! Have a wonderful, abundant, and prosperous weekend dear Nami 🥰

[@user-hf4bl4tt7p]

なみさんがあたしンち観てると思わなかった〜😊なんか嬉しい✨

[@shermarkham6376]

I'm so happy for you.

[@pennymacfraser8423]

Hi Nami, I've watched all your videos in the last year and it helped me a lot with my anxiety and appreciating the simple things in life. Thank you so much for making these vlogs. I send you a warm hug from germany :D

[@khalilahd.]

Wow everything looks so delicious! 💜 thanks for the new recipes ☺️

[@tdma-58phjd.235agpj]

スキンレットでグラタン💛今グラタンにハマってるので早速やってみまーす！暖かくなってきて春も間近ですねー！🌸 私もなみさんと一緒で食べることが大好きです☺️ 今日、チラシ寿司が食べたくてお刺身、穴子、チラシ寿司の材料で作りましたが、何年かぶりに作って食べたチラシ寿司はすごく美味しかったです！！ いつもレシピ楽しみにしています❗️

[@kpriy]

I had to make sure my tummy was full before clicking on this video. Otherwise it would be very torturing to watch with an empty stomach 😂

[@sylvieauguste280]

Next time if you want, you can boil the potatoes first, during 5 minutes and then put the slices in the oil to cook them with the salmon, it will be perfect ;-) From France :-)

[@Heiksns]

🙂👍 ja, französische Küche ist auch sehr lecker (ist auch hier in Deutschland bekannt)

[@mihalyvigyikan6166]

ナミあなたは私にとって穏やかで平和な島です😺

[@remuchan2731]

Saturday is now my favorite day of the week because of your relaxing videos! Thanks Nami, have a wonderful weekend! Love from Italy 🇮🇹

[@magorzatazarnecka9639]

Dziękuję za fajny film. Twoje jedzenie to uczta dla oczu bo niestety nie czuję zapachu. Pozdrawiam cieplutko.

[@hilaryepstein6013]

I wonder if making your meals is as relaxing as it is watching you make them. You seem to take much care over ingredients which I love as many people living on their own don't bother and will just make whatever is easiest.

[@chickenlady3155]

That cabbage stuffed pork looked delicious. I love that you go to such trouble even though you are not cooking for other people. Too often, we make an effort for others, but do not treat ourselves as if we are worth the same effort.

[@user-yw9hj8fd9g]

一つ一つ丁寧にお料理されてアイディアや引き出しが沢山あって素敵です 尊敬致します。 パーフェクトだと自分自身の中で思っております。 頑張って下さいね🥺 失礼致します。

[@sjc1169]

Thanks for inspiring me to cook more often. I'm eating a homemade meal while watching your vlog ☺️

[@HareHareHind]

When U use chickpea flour and some Indian spices(Veg your Choise) its Pakora.

[@maro071231]

1週間の楽しみです。ありがとうございます🤗

[@pamwalker6284]

You cook with ingredients I've never seen before, and make it look delicious! Thank you! 💓

[@daysbyrisa]

Yay to another long vlog! ❤️☺️ Thanks Nami for never failing an upload.. 🙏🏻 I wish I have the patience to self-cook every meal... nothing beats home cooked food 🥺

[@farihasafu5869]

I always finish my work first and then enjoy your peaceful video... and believe me its a therepy, actually a healing therepy....idk how my stress is gone also i have learnt many things from you Nami. Thank you from the bottom of my heart ❤️❤️❤️❤️❤️❤️❤️

[@ranchu21]

Thank you Nami. Love from Scotland and a very concerned person on what is currently happening. You have made me less stressed xx

[@ohiogremlin87]

I just love what you cook and how you cook it. I’ll rewatch it again and take notes. Right now I have to feed the birds outside-it’s very cold outside. Thanks for making the video, Nami!

[@wannabe41]

Thank you for feeding the birds.

[@irisghezelayagh6656]

Danke Nami für Dein neues Video! Das ist Samstags bei mir schon ein Ritual geworden. Viel Kraft und Ruhe für Dich🙏

[@user-ek6xq4uq7j]

Namiさんコメントの返信ありがとうございました。 苺🍓🍓のアイス初めて知りました。お風呂でのアイスは格別ですよね。 水餃子とっても美味しそうですね。 私は焼き餃子ばかりなので水餃子にチャレンジしたいと思いました。餃子の包み方が可愛いらしくてGoodです。 唐揚げは私も漬け込む時間を短縮する事が多々あります。でも意外と、きちんと味が染み込んでいるからOKとしてます。 今回も癒されながら楽しく動画を拝見しました。ありがとうございます。春がもう、そこまで来ている3月。季節の変わり目ですのでご自愛下さいね。

[@teeteeiren9748]

Thank You for taking our minds off of sad times, even if for a few moments!!!Continued Prayers for Ukraine 🙏

[@peggydeffley2194]

How I pray for those brave Ukrainian people!!

[@teeteeiren9748]

@@peggydeffley2194 BLESS YOU!!!

[@nicoledubois3441]

Merci infiniment Nami pour tout ce travail ! Excellentes recettes dans une atmosphère sereine qui fait du bien en ce moment… Kiss from Paris 👍😘🌸💐🇫🇷🇯🇵

[@roberttradd1224]

Thank you for bringing calm to a crazy world. Keep well. Enjoy your week

[@martinafranciscus1281]

I was so happy, when I saw, that Nami had a new video out! Lovely! Have a great weekend and week.

[@catherinedubois8764]

Merci pour cette vidéo pleines de recettes . Bonne semaine à toi Nami 😘

[@AlexisPellek]

Yum! Thank you for sharing your delicious recipes! I have some chicken and I will try to fry it like you did 😄 Also I love the pink flowers that you had in the vase 💐 Such a pretty shade of pink. Thank you for your videos Nami! They are a gift every weekend 💝💝

[@user-yj5xo8pq1r]

今回も沢山料理を見れて幸せでした😊 参考にして作ってみます😊

[@wannabe41]

It’s so wonderful to read these comments from all over the world written by people who are inspired and comforted by your sharing a part of your life with us. I wish you continued health and peace. Thank you!

[@elianepaulinadasilva5249]

Bom dia 💐 Princesa Japonesa. Nossa esses pratos que você faz devem ser muito deliciosos 😋 Muita luz 🙏 e paz 🌹.

[@shermarkham6376]

All around the world, you bring joy to our hearts. I usually watch early from New York 🇺🇸 but today I watched later from Jordan 🇯🇴 Thank you, Nami. 💞

[@TheBlackArrowTBTC]

Thank you for another wonderful video Nami. You inspire me to linger in the fruit and vegetable section of the supermarket, and to try to cook myself nourishing things. I have also started buying myself flowers like you do, and lighting candles. Hugs from Australia xo

[@paradoxlove1]

Nami caught you on the tail end of Saturday night. And into daylight savings here in Texas USA ,Thank you for the peace and gratitude you bring into our lives , you are loved!

[@bboboneill]

Excellent, nice start to a Saturday here in Ireland 🤣

[@user-vo7oy9vs7m]

１週間の献立動画、とっても参考になります！！ これからも、楽しみにしています🥰

[@scarleth3693]

todo se ve super bien, ten una linda semana y gracias por venir hoy💗💗

[@anakarinabautista8457]

Always looking forward for your videos..it is so relaxing. Love the recipes! Looks delicious 😋😍

[@am-tp1sl]

とても丁寧でヘルシーなお料理作り、素敵ですね😍参考にして私もチャレンジしてみます💕

[@po-po-po-mi-po1882]

キャベツを巻いた生姜焼きレシピ、弁当に最適ですね。ありがとうございます😊

[@AlekarinaMadrid]

I always watch your videos for relaxing weekends and I have intended to comment for months! Hahahaha I don’t know why I haven’t done it before. Maybe because always watch one of them and continue watching until I repeat them all ahahahaha I love them. I love to see how simple and nice are the things you enjoy. Hope you’re doing fine, sending lots of love from Chile.

[@mariaceleste8914]

Adoro suas receitas, seu jeito delicado de ser e sua casa linda, aconchegante, pequena e funcional. Meu sonho de casa!

[@laurindekoster1723]

Friday night making dumplings and listening to the Beatles is a mood. Thank you for the great blog Nami!

[@oO0catty0Oo]

The cherry blossoms are so pretty! It's still snowing here in Canada and I'm wishing for spring!

[@judybanas7788]

Thank you Nami for sharing this relaxing video! Have a great week!

[@itsbritneybisch8552]

Thanks for sharing, Nami! I'm trying out the bacon wrapped cabbage tomorrow!

[@satyajitshinde1]

As always on Saturday eagerly waiting for your video Dear ♥️ Nami San 🥰

[@satyajitshinde1]

🙏🥰🤗😊

[@davchow8124]

Good morning Nami, I had been cooking since I was 10. and my first dish that I ever made was, what I call, barbecue steam rice. (I did not add enough water to the pot of rice and burn it.) Watching and learning what you put into your dishes has inspired me to try emulate some of your dishes. Sometimes very successful, sometimes not but I love to cook and learn new dishes. Thank you for sharing. 🙏🙏 (I guess you can teach an old dog new tricks!)🐶

[@jesssoucy4976]

I love to watch your videos on Saturday morning over breakfast 😊

[@zehn9779]

thank you for another peaceful video, nami ❤️ i watched on my lunch break at work today and it was relaxing. your glass tea set is beautiful as well!

[@WanderThisWay]

The attention to detail in your videos does not go unnoticed! Cheers from Washington DC.

[@Nanabanana464]

Lovely video! I get so happy when I see you have posted a video, it makes my morning very happy indeed.❤️

[@glory8530]

After saw your vlogs I feel so relaxed 😌☺tq so much 💖😊

[@KiretaKai]

Nami-saaaaan~ Your meals are so beautiful! Looks like I'm going back to the grocery store and making new dishes this week again. ☺️ (I made so much good food last week! Excited to keep going.)

[@fionaxdairy1297]

Every time I see your notification of your video my happy time begins, I am so exited to watch till the end.

[@akayasayaka]

ロール生姜焼き、今度作ってみます！美味しそう😆

[@calypso2028]

Merci de partager ces recettes et ces moments si sereins. Une petite bulle de douceur et de saveurs !! Belle semaine à vous !!🌸

[@isamare877]

しんちゃん観てるnamiさんかわいい笑 簡単ワンプレートメニュー参考になります！

[@rosemariemckinley7326]

Food looks so good. Thank you for sharing. Please take care of yourself and be safe. Much love from Washington state.

[@carolinasayuris3839]

Hi Nami! I love to see you shopping! Japanese supermarkets are the best! Thank you for your videos!

[@julieann6688]

Another amazing video, Nami! Always enjoy and find them calming and relaxing. Thank you for sharing.

[@kinitokaibai6361]

I really enjoy your vlogs! I like that even though you live alone, you still make the effort to cook delicious yummy meals for yourself...

[@pattymiller775]

Hello from Canada. I love watching your videos. There calming. They quiet my mind and let me focus. Nami, your good therapy. Love you.

[@laurotadegrana6582]

Hola Nami!! Saludos desde España 🇪🇦!! Todo tiene un aspecto increíble y delicioso, se nota que pones mucho interés y amor en todo lo que haces 🌸🌸💋💋

[@mariagarcia-lh7zq]

Greetings from Venezuela!

[@loviegilbert4428]

Thanks for the therapeutic video, Nami ❤️ I feel so warm with all your beautiful dishes 😍

[@AnaPaula-mg4ue]

Adoro seus vídeos, continue a nos alimentar com seu conteúdo maravilhoso, obrigado

[@ayeshas.3727]

I love your videos, very calming.

[@emazey5044]

The true art of cooking, cooked with love. Your meals look sublime! Thank you for amazing ideas! 😍👍💕

[@Astrid591000]

Thank you Nami you work so hard with your recipes I’m learning so much of different types of foods. I appreciate your videos 💕💕😊

[@user-pq5ex7hh1e]

오늘 보여주신 영상 속 🍛음식들 모두 맛있어보여요^^ 그 중에서도..첫번째 요리가 가장 먹어보고 싶어요^^ 매일..건강한 🍗🥚🥓식재료로.. 🥦🥬🧄야채 듬뿍 넣어 만드시는 🍲🥘🥗🍛요리들 보면서.. 📽영상 보는동안 힐링합니다^^

[@tammywhatley910]

I like waking up on Saturdays and watching your videos while I drink coffee ☕.

[@Glosoli4]

Your videos make my life. Hahaha I click SO fast when I see a new upload from you. 🤗 My cats also like to lay in front of the tv and watch. Have a lovely day and thank you for existing. With love from Canada 🇨🇦

[@aprilgeewhiz3814]

All of the food you make looks yummy. You inspire me to make more interesting dinners.

[@Dogsnark]

Love the idea of the skillet dinner, served in the skillet. I wish I had your imagination for choosing and preparing meals. Too often, I just make some sort of sandwich as my meal…whatever I can fit between two halves of a bagel or inside a pita.

[@myjudy66]

I went to a store and knew a lot of the foods because of your videos! It was so cool!

[@hivlady4527]

You have a beautiful home. You gave me inspiration to brighten my home. Thanks for letting me view your home and cooking. Take care from England.

[@jazzpants]

Your meals all look so good... and I always look forward to seeing the cat credits at the end!!! 😺

[@roseofsharon11]

Each episode better than the last, good for you! And yes, life can be too short sometimes, do have ice cream often…💖 Thank you…

[@paradiso795]

流石なみさん！今回も癒されました❤

[@nicobrook-sama5384]

Merci beaucoup. Cela remonte le moral. Bonjour de France

[@ColumbusII]

Dear Nami, 🇯🇵🍽️🇳🇱 Arigato 🙏🏻 again for your inspiring foodie week. I loved the gratin idea, but there were more things I will try out soon. Hope you will have a great week. Thanks again! Dutch greetings to you 😀

[@vallynwolfe]

Your dishes are so beautiful they make the food look extra yummy. Great video!

[@ej3016]

minestrone soup in 🇨🇦 is full of vegetables with kidney beans - you seem to just have a broth - you should really try making it some time - esp in the coldest winter months - can you tell I like a good bowl of minestrone - many thanks for sharing another weeks worth of meals 🇨🇦🙏😷

[@kathyjackson3751]

I love how you make these videos a feast for the senses with food and candles, a bath and tea!

[@mr-uy2ye]

いつもお料理美味しそうです！ いつもグラス並々までお飲み物いれてしまうあたりに、なみさん欲張り〜！てクスっと笑ってしまいます。そんなところまでかわいいです🐻♥お洋服の紹介ももっとして欲しいです☺️

[@Gloria00082]

When im up super early its a treat to wake up to your videos.love from NewJersey❤🙏

[@TheKristyKitty]

Thank you for the beautiful video, Nami!

[@sueparsons6919]

Happy Birthday, your special dinner looked delicious. Love your flowers.

[@mhc6644]

Jolie Nami 🦋, j’éprouve toujours le même plaisir à te retrouver. Ces quelques moments passés avec toi sont toujours un véritable plaisir.

[@user-tp7kq5qk8t]

毎週動画楽しみにしています。春らしい天丼、作ってみたくなりました！天丼のおつゆを入れている容器がとても可愛くて我が家にもお迎えしたいです。楽天ルームなどで紹介頂けたらとても嬉しいです。これからも応援しています。

[@toolfan1231]

Naomi You give me inspiration to cook and clean. Sometimes it is hard when it is just you. You are a wonderful homemaker. 🙏🏿