WHAT I EAT IN A WEEK | healthy & easy recipes, balanced & intuitive eating Asian in USA

Hi Friends! I hope you are doing well! This week I decided to share what I eat on a weekly basis! Eating a healthy and balanced diet has always been my goal and I thought it would be fun to share some of the recipes and tips I have. I frequently shop at ALDI and Trader Joe's and you'll be able to tell from the products I use 😝 Recently I've been trying to add protein to my diet because traditional Chinese food is heavy on carbs. I hope this is helpful if you are looking for simple and healthy meal ideas :)
Let me know in the comments if you like this kind of content because I'd love to make more if you do!
Dishes mentioned:
Breakfast: Oatmeal + Banana, black coffee
Lunch: Shrimp Salad
Snack: Tangerine and Dark Chocolate
Lunch: Chicken Noodle Soup + Sliced cheese and apples
Dinner: Japanese Pork and Cabbage Hot Pot
Breakfast: Japanese Egg Sandwich + Coffee
Snack 1: Japanese tofu
Snack 2: Greek Yogurt Bowl
Keep in Touch:)
Follow my IG @yisichuankitchen
My Etsy Store: www.etsy.com/s...
Want more delicious Sichuanese bites? Check out my other videos:
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Dan Dan Noodles: • Homemade Dan Dan Noodl...
Hui Guo Rou: • Best Pork Belly Recipe...
Authentic Mapo Tofu from Sichuan: • Authentic Mapo Tofu Re...
Sichuan Baby Taro Chicken Stew: • Baby Taro Chicken Stew...
Sichuan Green Beans Stir Fry: • Szechuan Green Beans
#whatieatinaday #whatieatinaweek #intuitiveeating #balancediet